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Innate Wisdom Podcast

Loren Sofía | Innate Fertility

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Join your host, Loren Sofia, owner of Innate Fertility, who will guide you through a journey of rediscovering the innate fertility of your body, but its innate wisdom and how you can restore your connection with your physiology, bioenergetics, and metabolism, getting back in touch with mother nature and ancestral traditions.
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The Sofia Unfiltered Podcast, created by Sofia Health, is the go-to podcast for transformative wellness conversations. In each episode, Riley brings you powerful conversations with thought leaders who offer insight and unfiltered perspectives to expand your mindset. Each week They will leave you with actionable steps to achieve real results, bringing you back to a state of empowerment that leaves you feeling your best. New episodes on Wednesdays. Please rate and review the podcast if you enj ...
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She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense.
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Let’s Talk BS with Bryan & Sofia

Bryan Royster and Sofia Kifle-Baker

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Bryan and Sofia are here to discuss some of the hot topics that are prevalent in today’s culture. Anywhere from navigating entrepreneurship to everyday life in modern society. Our conversations will be vast and informative that should help shift one’s mindset about the philosophy to truly conquer whatever your dreams have set you out to do.
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Because Why Not?

Evan Bieber & Johanna Sofia

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Welcome to Because Why Not - the podcast where two best friends Evan Bieber and Johanna Sofia spill the tea, share their outlandish opinions, and generally make no sense while exploring the wonderfully trivial world of entertainment. It’s your weekly dose of unadulterated pop culture nonsense! Join us for a good laugh or a good cry, because… why not?
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Beyond Blathers

Olivia deBourcier & Sofia Osborne

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The podcast where we dive deeper into the insects, fish, and fossils you can find in Animal Crossing: New Horizons. Hosted and produced by Olivia deBourcier and Sofia Osborne, with art by Olivia deBourcier and music by Max Hoosier. This podcast is not associated with Animal Crossing or Nintendo, we just love this game! @beyondblathers on Instagram and Twitter, email: beyondblathers@gmail.com.
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In this transformational show with Sofia Sundari it’s all about next level approach to Love, Leadership and Intimacy. Discover how you can live life with more consciousness and trust, so that you can thrive in love. You will learn how to overcome blocks to deep intimacy, heal trauma, empower your masculine and feminine energy, develop skills for next level relationship and find God through sex. Since 2012 Sofia has facilitated over 100 transformational events all over the world, created 5 on ...
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Garden Convos

Laura Sofia Enciso

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The content we consume influences the way we live our lives and ultimately we live lives that bear good fruit or bad fruit. The conversations here are both biblically-based and mental-health informed, as I am both a follower of Jesus and counseling graduate student working towards becoming a licensed professional counselor/mental health services provider. No matter who you are, this podcast is for YOU! My heart is to build one another up and encourage you to know yourself and your Creator, w ...
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Unleash the Badass Within

Sofia von Celsing, International Wellbeing & Performance Coach

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Unleash the Badass Within is hosted by Sofia von Celsing, international wellbeing and performance coach for high-achieving women leaders. Her show offers practical guidance and inspiration to women leaders who want to find harmony in life and excel in their careers. Episodes will cover how to perform at a high but sustainable level and how to work with your thoughts and mindset to feel more powerful. The show will also delve into stress reduction through meditation and mindfulness, client ch ...
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It's All History To Me

Sofia Foradori, Victoria Ashley

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Each week, Sofia and Victoria invite local professionals to discuss their work and fields of interests as it relates to their theme for the 2024 spring semester- "Bridging the Past and Present." You can also listen live at WEGL 91.1 on Thursdays at 8am.
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Our lives often pass us by as we conform to societal expectations, squeezing ourselves into boxes and labels. But here's the truth: we are all one of one. Join me on this journey as we delve into personal stories, strengthen our faith, break barriers, and explore what it truly means to be unique in every aspect of our lives – in business, relationships, and personal growth. I invite you to embrace your individuality, stand tall, and never fear being the one of one in the room. Together, we'l ...
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Listen to Sofia talk about everything fantasy in God's world. Any teen, young adult or young at heart will love to listen in on current topics and her favorite subjects, movies and books! Be ready to listen to Sofia interview authors, reader enthusiasts (even the unenthused), other podcasters and many more!
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Young adulthood can be complicated to say the very least. Sofia Celesté is bringing the big sister energy everyone needs throughout this chapter! From girl chats to advice to predictions about who will win this season of Drag Race, no subject is off limits. Tune in and listen to what this twenty-something has to say! ⋆˙⟡♡ Support this podcast: https://podcasters.spotify.com/pod/show/sofia-celest351/support
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Why wouldn't you want to learn about the world? Hi, I'm your host, Sofia, and this is Culture Crash Course. Each week, I will take you through a new religion and its surrounding culture. In short and snappy episodes, I will teach you the beliefs and practices of a new religion. I will provide fun resources to learn more about these cultures and promote the leaders and supporters of these communities. I hope you enjoy it!!
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Welcome to the Wellness, Entrepreneurship, and Life in Your 20s podcast, All The Things, hosted by Sofia Merlo, where we explore the challenges and opportunities of navigating life as a young adult. As a wellness enthusiast and entrepreneur in her 20s, Sofia understands the unique challenges that come with balancing personal growth, career development, and health and wellness. With the All The Things podcast, Sofia aims to share her own experiences and those of expert guests to help listener ...
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Remember, Sister

Christina Elizabeth Sofia

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Remember, Sister" is an empowering odyssey, guiding the reconnection to the Feminine, remembering who we are, and the reawakening of spiritual gifts. Join us to rediscover and reclaim the wisdom of the past and present to create a new future for us all. Guided by Christina Elizabeth Sofia, a trauma-informed and trained somatic intuitive coach and modern medicine woman. Christina has 20 years of experience worth with Spirit and is on a mission to bridge the worlds. She guides you into stories ...
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Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer and radio host Sofia Loporcaro, Before the Chorus dives into the stories and experiences that shape these artists, and ultimately, the music we hear.
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Looking at Lyme

Canadian Lyme Disease Foundation

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Looking at Lyme is an educational podcast created by the Canadian Lyme Disease Foundation, designed to increase awareness and empower listeners with expert knowledge. Join host Sarah Cormode as she explores various perspectives about Lyme disease and its impact on human health. Throughout the series, we will learn alongside doctors, entomologists, geneticists, community leaders and other experts. Come learn how to stay safe in the outdoors!
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In this podcast we talk about creepy, fun, and extreamly dangerous topics. If you want advice we could give it. If you want a spook at night we could do it. If you want a friend to talk about horses with, I'm in.
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In this episode Bryan & Sofia talk about when we might finally hit a 2% inflation rate, appraisal vs sales surprises, whether or not you should run background checks on your potential renters, Sofia’s list of the top 5 repairs you can do to increase the value of your home, and more! Connect with Bryan & Sofia: Instagram @letstalkbspc: https://www.i…
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What is stoicism? Could it be for you? Discover Ken Davenport's journey from business to a deeper pursuit of meaning through Stoic philosophy. Inspired by his father's military service, he supports veterans while exploring practical applications of Stoicism for resilience and personal growth. Learn how managing expectations and finding value in the…
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Sofia answers the Sloots’ questions, stories and advice of the week. WRITE TO SOFIA HERE: https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewform Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn …
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Welcome to Episode 10 with Michael J. McDonald, the co-founder of Earn Your Leisure. This episode is all about Michael's inspiring journey from facing adversities in his early life to becoming a successful entrepreneur, with a particular focus on his passion for entrepreneurship and his transition towards personal branding and mentorship. Sofia and…
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In this episode of the Looking at Lyme podcast we welcome Dorothy and Rachel Leland, a dynamic mother and daughter duo who are changing the way we understand Lyme disease through their writing and their drive to convey important information to help Lyme patients and those around them. Rachel and Dorothy are co-authors of the book Finding Resilience…
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Many of the clients I meet (and the people around me) are not getting enough sleep. Either they can’t sleep because of high stress-levels during the day, or because they work a lot in the evenings, they get disturbed by kids, or because of habits that might be contra-productive to a good night's sleep that they aren’t aware of. Is this you? Or some…
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In Episode 84, Sofia interviews Hunter Constantine! Both marksman and a dedicated instructor, Constantine has left a mark on the firearms community, showcasing not only his exceptional skill on the range but also his unwavering commitment to improving the capabilities of shooters across all levels. From local matches to national competitions, Hunte…
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Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Josh & Jeanne Rubin, best known as realfoodgangstas on Instagram, owners of East West Healing, as they discuss thyroid health. In this episode, you’ll learn about: Creating real change versus chasing your tail Social media’s effect on healing & the nervous system Thyroi…
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Trauma is a very broad and complex term that cannot be healed in a moment. There is. A process to heal from trauma and the first step of that is do understand what trauma is and how it affects the human mind, body, and spirit. This is just a broad overview, and in future episodes we will discuss different types of traumatic experiences in detail. H…
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We talk about the joys of the Reader’s Digest, the meteoric rise of Bart Simpson, and painting any car for $99.95. All that and more as we watch season 7, episode 11 of our favorite ‘80s hit sitcom, Perfect Strangers. Rate and review us in Apple Podcasts! Support the show! Be a part of the show! Shop for merch! Leave us a voice message! Email: danc…
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In Episode 84, Sofia interviews Hunter Constantine! Both marksman and a dedicated instructor, Constantine has left a mark on the firearms community, showcasing not only his exceptional skill on the range but also his unwavering commitment to improving the capabilities of shooters across all levels. From local matches to national competitions, Hunte…
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When they're not dodging earthquakes, they’re crashing political rallies and spilling tea on everything absurd in American politics. Meet the guys behind The Good Liars, Jason Selvig and Davram Stiefler, as they join Sofia breaking down Donald Trump’s less-than-thrilling rally antics to mock the outlandish world of conspiracy theories. Sloots, let'…
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The episode of the All The Things podcast explores Karen Lee's entrepreneurial journey from event planning to co-founding the sustainable brand Lezé the Label, emphasizing work-life balance, embracing failures, and customer feedback. It also touches on therapy benefits, co-founder dynamics, and humor in branding. Additionally, the script discusses …
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#74 In this episode, we dive into the transformative power of Kundalini Shakti. I'm sharing about my sacred encounter with a serpent, symbolizing a profound shift in life. We explore how trauma awareness sets the groundwork for transformation and the resistance we face in embracing our greatness. Through a guided practice, you're are invited to unl…
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In this episode Bryan & Sofia talk with special guest and gym owner/personal trainer Kayla Cason about the eclipse, bowling, athletics, and sports stories, Kayla’s gym, being a business owner, singing, and more! Connect with Kayla Cason: Website: https://www.dripathletic.club/ Instagram: https://www.instagram.com/dripathletic.club/ Connect with Bry…
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This week we're finally talking about another shark: the hammerhead! Listen to learn more about their iconic head shape, how they're doing in the wild, and much more! If you'd like to support the show please check out our Patreon to make a monthly donation and receive stickers and prints in the mail each month! And you can take a look at our merch …
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In a world of self-everything, could it be that true, sustainable self-care comes from getting over ourselves and living for Jesus? In this episode we discuss what it means when the Word of God calls us to die to ourselves daily, and how this brings freedom to every area of our lives. Our mental health cannot be built on pride or self-sufficiency, …
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Explore the fusion of Eastern and Western wellness with Dr. Shivani Gupta, an Ayurvedic expert. Uncover the profound link between gut health and vitality through simple Ayurvedic practices and the therapeutic benefits of turmeric's curcumin compound. Discover practical tips for incorporating turmeric into daily life, backed by cutting-edge research…
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Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Annie Kerchief, best known as mom.mindfully on Instagram, mother of two and an incredibly informed and outspoken advocate for mothers, as they discuss various pregnancy interventions. In this episode, you’ll learn about: Annie’s personal experience going past her due da…
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Up in the gym just working on my fitness. Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privac…
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We talk about the return of paper bags (this time, with handles!), the introduction of driver's side airbags, and the awkwardness of holiday home invasions. All that and more as we watch season 7, episode 10 of our favorite ‘80s hit sitcom, Perfect Strangers. Rate and review us in Apple Podcasts! Support the show! Be a part of the show! Shop for me…
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Meet Sara Jane Ho, the etiquette queen who's turning stuffy manners upside down and inside out - she’s basically our modern day Blair Waldorf…minus the drama. Today Sara breaks down ALL the ins and outs of etiquette, rules to live by…and even some Mark Zuckerberg tea? Napkins on your laps Sloots, enjoy! Follow Sofia on: Instagram - https://www.inst…
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In this episode Bryan & Sofia talk about their Easter weekend adventures, the Baltimore bridge, the time Bryan felt an earthquake, should kids be banned from social media, monthly payment info, HOAs, renting vs buying , and more! Connect with Bryan & Sofia: Instagram @letstalkbspc: https://www.instagram.com/letstalkbspc/ TikTok: https://www.tiktok.…
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#73 Today marked the fourth session of our transformative journey through the 28 Days of Surrender as a part of prep-work for Ecstatic Remembrance, and what a session it was! Streaming from a special place, surrounded by provocative art, I shared insights and practices aimed at deepening our connection with ourselves and each other. From the vibran…
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In this podcast, we're excited to speak with Dr. Monica Embers, associate professor in the division of immunology, director of vector borne disease research, and director of the education and training program at the Tulane Primate Research Center. Dr. Embers’ research is focused on the detection of persistent Lyme disease in human autopsy tissues, …
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Energy management is something that I often talk about, and the reason for that is because your energy is the most precious resource you have. Today, I’m joined by Lindsay Hedenskog. Lindsay has spent her nearly 20-year-long career building companies, leading teams, and consulting for the biggest companies in the Nordics. And for the last 10 years,…
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In Episode 83, Sofia interviews Jocelyn Castillo! Jocelyn is the epitome of strength and smarts; she's not only an engineer specializing in her company's fixed asset integrity program but also a dedicated practitioner of Brazilian Jiu-Jitsu. With over 11 years on the mats, she's earned the respected rank of Brown Belt and hasn't stopped there. Joce…
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Curious about regenerative medicine? Wondering if it could help you? Explore the transformative power of regenerative medicine with Dr. Timmermans and learn about naturopathic principles, holistic wellness foundations, and innovative regenerative therapies for pain management. Join the conversation on personalized pain management strategies and the…
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Sofia answers the Sloots’ questions, stories and advice of the week. WRITE TO SOFIA HERE: https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewform Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn …
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Griff is an artist based in the UK. On ver2igo vol. 2, the follow-up to vert1go vol. 1, Griff continues the arc of someone processing an ending. Through the power of her own incredible pop songwriting, she makes these big emotions a little easier to digest... maybe even dance to. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Have you ever felt like you didn’t know how to come back to God? Life is full of many seasons and in this episode I share my own testimony of how I learned to come back to the Gardener even after being disobedient. There is victory in vulnerability, and I hope you feel like you can relate to my experiences and know that there is grace for you. It’s…
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#72 With the transformation that so many of us are going through, and with Ecstatic Remembrance coming in 1 month I decided to offer something epic to my community, and totally free: 28 days of Temple Practices As a part of the 28 day prep-work for Ecstatic Remembrance I spoke about Kali, the great goddess of transformation + guided a practice. She…
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“Because Jesus Said So” will navigate the battles of the mind. What are the lies that we’ve held on to tightly? How do we fight against the lies in the mind? In this new series, Sofia will sit down with different individuals to pop a statement for them to fill in the blank, “I am ___ because Jesus said so.” We will learn from these men and women on…
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We talk about flammable high school theater, Chicagoans in villages, and cool siblings doing cool things together. All that and more as we watch season 7, episode 9 of our favorite ‘80s hit sitcom, Perfect Strangers. Rate and review us in Apple Podcasts! Support the show! Be a part of the show! Shop for merch! Leave us a voice message! Email: dance…
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What if the mirror on the wall serves as more than a reflection? Fabby, Sofia’s OG BFF knows this all too well. Plastic surgery removals and psychedelic trips call for true reinvention as Fabby tells the Sloots about her new found self love and peace. Enjoy! Fabby is on: https://www.instagram.com/fabbyfbaby Follow Sofia on: Instagram - https://www.…
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REVISTED: Ready to level up your style without breaking the bank? In this episode, we sit down with @styledbykimk a powerhouse in the world of fashion and styling, as she spills the secrets to seamlessly transitioning your wardrobe from college to adulthood—all while staying on budget. Join us as we dive into practical tips, budget-friendly hacks, …
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In this episode Bryan & Sofia talk with special guest and credit expert Stephen Blanchard about business credit myths, best practices for better credit, what a “perfect credit profile” looks like, cash vs credit, FICO score vs Vantage score, credit inquiry info, Diddy do it, and more! Connect with Stephen Blanchard: YouTube: https://youtube.com/@st…
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In Episode 82, Sofia interviews Jon and Sarah Hauptman (rebooted)! The Hauptman’s are two pioneering figures in the holster industry and passionate advocates for concealed carry education. With years of dedication, experimentation, and expertise, Jon and Sarah have reshaped the landscape of concealment solutions. Sarah Hauptman, often referred to a…
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This week we're so excited to be joined by entomologist and evolutionary biologist Dr. Jessica Ware to talk about the ladybug, or ladybird beetle! We also got to talk to Dr. Ware about her PBS show, Insectarium; her experience as a curator; her work as a co-founder of Entomolgists of Color; and so much more! Make sure to check out Insectarium on PB…
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What is shadow work? How does it help me with lingering childhood trauma? Discover how shadow work and NLP play pivotal roles in healing and personal growth, as Tris highlights the significance of acknowledging childhood wounds and realigning personas with one's true self. Join Tris and Riley as they explore the integration of shadow work and NLP, …
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