Best squat podcasts we could find (Updated June 2018)
Related podcasts: Powerlifting Deadlift Strength Nhs Lifting Bench S Training Sports Fitness Health and Well-Being Comedy Squats Benchpress Barbell Press Tv Sports News Lifestyle Arts  
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show episodes
 
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Squats and Espresso
Monthly+
 
Join us as we yell about the TV of our youth on "Does It Hold Up?" or drop in to hear about fitness on "Squats and Espresso" are those subjects related? NOPE! Deal with it!
 
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Squat University
Monthly+
 
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength.
 
An interactive podcast for ladies and gents with big curious brains. Enjoy brilliant and knowledgeable guests across a broad range of topics as documentary filmmaker Justin Johnson embarks on a journey to learn ... everything.
 
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Squatting Toad
Monthly
 
Interested in Creativity? Work full-time and trying to find the balance between your creative activities and the rest of life? Meet interesting people and be inspired as this is the podcast for you.
 
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Squat Wisely
Weekly
 
Kristen Hester is a Passionate Philosophy Professor, Fitness Professional, and Motivational Speaker. For well over a decade, she has led Philosophy courses within The University System of Georgia. Kristen leads group fitness classes in Atlanta, as well as leading one-on-one Personal Training sessions. Her life is dedicated to helping people strengthen their minds as well as their bodies. When you listen to the Squat Wisely Podcast you’ll enjoy a powerful mix of fitness, focus and Philosophy.
 
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Squat Book
Monthly
 
A video podcast for Squat, a novel by Taylor Field. These episodes were filmed on location in the East Village of New York City's Manahattan.Squat is a novel look at twenty-four hours in the life of a young homeless New York man who, by God's mercy, finds the treasure of himself among the inner city ruins.
 
Vulgar comedy just got a whole lot trashier. Squat Squad Trayash Cast is a (usually) biweekly comedy podcast, each episode features a revolving ensemble of entertaining personalities and guests. Subscribe and follow for extras and songs from our rubbish bin in addition to weekly episodes. Like us on Facebook to join the conversation or send us ideas for future topics. https://www.facebook.com/squatsquadtc
 
Interviews with the best powerlifting coaches and competitors on the planet. Going in-depth into programming, training methodology, psychology, meet preparation and the experiences of the athletes/coaches.
 
A biweekly podcast featuring guests from across Canada and the world talking about powerlifting.
 
Everything you want to know about IRON BOY POWERLIFTING including event coverage / natural strength training / competition / lifter interviews. http://www.ironboypowerlifting.com
 
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King Of The Lifts
Weekly
 
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
 
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The 7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes).
 
Elitefts Iron Subculture is serious about educating and outfitting the strongest athletes in the world. Whether you’re interested in powerlifting, strongman, bodybuilding, strength coaching, nutrition, or anything that involves conquering the weight room this show will make you strong(er). Hosted by Steve "The Guerrilla Journalist" Colescott and featuring guest appearances from members of Team Elitefts and others from the strength industry who actually know what they are talking about. Broug ...
 
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Own Your Eating
Monthly+
 
Roz and Jason host the Own Your Eating podcast where they discuss nutrition, happiness, and being the best version of yourself. They regularly interview amazing people from high level athletes, doctors, entrepreneurs, influencers, and more. They are seeking to find the world's best donut.
 
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Jacksquat!
Rare
 
Hadden and Jess talk about crazy news, television shows, movies, music, books and of course the Top 5 Things I Like That You Will Like Too. You know... pretty much JACK SQUAT!!!
 
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The 7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes). The entire sequence of 12 exercises can be repeated two or three times if desired. The order of the exercises is: Jumping jacks, Wall sits, Push-ups, Abdominal crunches, Step-ups onto a chair, Squats, Tr ...
 
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The Alpha Podcast
Monthly+
 
The Alpha Podcast is a weekly podcast dedicated to providing information useful to our members. The Alpha Podcast features Adrian Larsen and Tony Montgomery. Adrian Larsen held the bench press All=Time World Record in the 220lbs weight class benching a monster 585lbs RAW. Tony Montgomery is well rounded coach/lifter. Owner of TMNutrition.net Tony works with many clients on the nurtition side of training. Listen in as these two provide different guests along with informative, entertaining inf ...
 
Download the NHS Strength and flexibility podcasts and get your own personal trainer without the expense. Featuring Laura from the NHS Couch to 5k programme, these podcasts talk you through a series of equipment-free exercises to improve your strength and flexibility. Your goal is to work your way up to podcast 5 in five weeks, by doing each podcast three times a week. By week 5, you’ll be doing press-ups, squats and stretches with ease, feeling stronger, more flexible and full of energy. Fo ...
 
Retro Squat Podcast where we randomly choose classics mostly from the 80's & 90's and mash them together to make something new.
 
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Poop Culture
Weekly
 
Hunker down, cop-a-squat and enjoy the Poop Culture Podcast hosted by Beau Becraft, Marc James & Rick Mancrush! Each week, The Three Horsemen of the Poopocalypse push the boundaries of popular culture, movies, music, and entertainment with a show that is real, raw and uncensored. Letting loose craptivating interviews with only the best guests! Part of the Poop Culture Extended Universe!
 
Welcome to the #BlueTakeOver Podcast, brought to you by The Strength Guys!
 
30 years of experience within the fitness realm, physical conditioning and regeneration from the spectrum of day to day office workers to elite level athletes.
 
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Meathead Hippie
Monthly+
 
Deadlifts and squats meets lemon balm and lavender. Emily Schromm, a self-proclaimed meathead hippie, is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado. From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full time career in helping others. Struggling her whole life with body image, gut issues, and acne, nutrition and fitness has completely turned h ...
 
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Toilet Talk
Monthly
 
Since the beginning of time, there has been no greater activity than popping a squat next to anybody and having the best conversation of all time. This is the podcast of the generation from the creative minds of the people at A Gotta Go Productions. They tell stories, share laugh, and meet some interesting characters on the way. This is Toilet Talk.
 
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Wine Guys Guys
Monthly+
 
If you like wine, but don't know squat about it then we are the guys for you. We pop bottles and shoot the breeze while sipping some of the most average wines $9 can buy. Join us as we stumble our way deep into the world of wine. Who knows maybe we all might learn a thing or two.
 
We moved to Spreaker! Find us at RadioMisfits.com! Rick Mancrush, Jay Biglove & Marc James drop a hot one each week as they push out the boundaries of popular culture. Letting loose craptivating interviews with only the best guests! Listen as the trio releases the kraken on movies, music, television and entertainment. Hunker down and cop-a-squat and enjoy the Poop Culture Podcast today! Proudly part of the Misfits Podcast Network! Subscribe to us on iTunes
 
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SMaxxcast
Weekly+
 
Double park your Tardis, pop a squat on the Iron Throne of Westeros, and double tap any walkers that may be ambling around. It's time to Allons-y with Sean and Maxx.
 
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show series
 
NUMERO TWO!I had the most wonderful time getting to know Kierstyn Pare from Squats Over Sweets right here in Windsor, Ontario. This girl is a powerhouse dedicated to making wellness number one. She is a wealth of knowledge from her experience and is killing the game as she motivates others in her online community. DIG IN!Things we chit-chat abo ...…
 
Kristen shares some quick updates on the show and she encourages you to launch your own podcast!
 
Host Saint Day Adeogba shares the benefits of strength training, along with a few myths and complaints that he's received about strength training over his 20+ years as a personal trainer & transformational specialist. The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, ...…
 
This week Joe reveals his "functional strength standards" for 6 different exercises. Unlike "chasing numbers" in the barbell squat, bench press and deadlift (which often leads to immobility, dysfunction or injury); These 6 unique exercises will help you feel and function BETTER as they improve! [Find out how YOU stack up to Joe D's standards by ...…
 
Let’s dust off a squat bottle and just… have one! It’s ours! Join Bill & Abi as they sail on off to Bundaberg to get some of that Sarsaparilla. Thanks to They Might Be Giants for the use of our … Read more »
 
We've all been there... the day after a tough race or long hilly run, you wake up and your quads are wrecked! In this episode of my daily running podcast, I talk about the importance of conditioning your legs for an upcoming hilly run, particularly one with lots of downhill!Resources:Bulgarian Split Squat Variation [video]: https://www.youtube. ...…
 
If you want to get a strong squat, you may have to stop squatting and start concentrating on your accessory lifts for your squat.By mediarelations@athleanx.com (Jeff Cavaliere MSPT, CSCS).
 
**Reposted episode, recorded September 2017**Can hanging from a tree branch make you stronger? Can putting your plates on a lower shelf re-shape your biology? Are bicep curls functional?Galina Denzel is the co-author of the phenomenal "Eat Well, Move Well, Live Well: 52 Ways to Feel Better in a Week". Along with her husband, Roland, Galina runs ...…
 
Michael (274.8 lbs on 6/13/18) sets 5 clear, simple goals for the near future. 1) Drink 1G of Water per day 2) 100 Squats/50 Pushups each morning to start 3) Eliminate Soda of all kinds 4) Get my medicine and supplements right 5) Set clear, quantifiable goals with dates
 
Keven presents to physical therapy with an MCL sprain that he suffered during a basketball game. The physical therapist is challenged with understanding joint biomechanics during a full squat. Can you recall and apply knee biomechanics to a clinical case? We will uncover how in this excellent episode about assessing joint biomechanics. Click to ...…
 
As a followup to the Habits 101 podcast, Annie and Lauren get together to discuss how to break a bad habit. They share their own experiences and use Oreo cookies to explain how to replace things you don’t want to do with things that you do. Join them and learn about how going cold turkey isn’t your only option. What you’ll hear in this episode: ...…
 
Mindset is everything. On Episode 44 of Coaches Tuck Radio, Don talks about mindset and how it's a choice that YOU have control over, how being vulnerable and transparent can be a positive thing as a coach, and finally some observations about how there is a lack of training and development of overall athleticism in weightlifters.Strap in, liste ...…
 
It’s not like we’re talking to co-workers or other people and asking how many times a day we’re pooping so many of us don’t realize what normal looks like. Many of us are taught that “potty talk” is inappropriate and even though I talk about digestion I still don’t like my girls using the word FART! Eww..gross! See? SO many of us aren’t address ...…
 
Ryan Enk: Hey, what's up everybody? This is Ryan with cashflow dad life and I am so excited to be on the line today with a very special guest. A, his name is J. Massey. Uh, you probably heard of him if you haven't, you should check out all of his stuff. Uh, I'm with cashflow dad life. He's with Cash Flow Diary and uh, we were joking actually be ...…
 
If you’ve been following the podcast with any regularity, you know that Dr. King likes to give a weekly update on his training regimen. But what about the people who want to make gains in the gym who, for whatever reason, don’t want to squat, deadlift, bench, or press? What should they be doing? If you’re in this category, this podcast is for y ...…
 
Preacher Lawson (@PreacherLawson) sits down with the women of Facial Recognition Comedy to talk about pursuing his dreams while at times being homeless, his comedic influences, and how he manages his schedule after America’s Got Talent.Follow @fizaadosani @zahraalilive @pallavigunalan @facialrecognitoncomedy and @comedypopup for information on ...…
 
What are compound lifts and why are they so important? In general, a compound lift is a type of lift that utilizes more than one joint and more than one muscle group. Think of a squat and how that exercise requires the knees and hip flexors to go through a wide range of motion in order to perform the lift correctly. This activates both joints, ...…
 
In Ep. 28 I sit down with drummer and sound artist Lisa Cameron. Lisa is one of six artists I am collaborating with for Ground Light Sound, a collaborative art project and opening funded in part by the City of Austin Cultural Arts Division. The opening will be September 28th at Cloud Tree on east 5th in Austin. Lisa Cameron played drums profess ...…
 
1856 – June 11, 2018 – Huge News Week: Will President Trump Strike A Deal For Peace With North Korea? Inspector General Reporting On Corruption In FBI, Robert De Niro (aka Bobby Di Notno Squat) Ruins The Tony Awards With Anti-Trump Vulgarity The post HUGE NEWS WEEK: PRESIDENT TRUMP MEETING WITH KIM JONG UN – INSPECTOR GENERAL REPORT ON THURSDAY ...…
 
1856 – June 11, 2018 – Huge News Week: Will President Trump Strike A Deal For Peace With North Korea? Inspector General Reporting On Corruption In FBI, Robert De Niro (aka Bobby Di Notno Squat) Ruins The Tony Awards With Anti-Trump Vulgarity The post HUGE NEWS WEEK: PRESIDENT TRUMP MEETING WITH KIM JONG UN – INSPECTOR GENERAL REPORT ON THURSDAY ...…
 
The Mind Pump Podcast has been described as “Howard Stern meets Fitness” a reputation that stems from being raw, shocking, and entertaining, but with an overall mission to shed light on the truth of health, fitness, and a host of other topics. Our guest this week is Justin Andrews, one of the hosts and founders of the this brand that is taking ...…
 
In episode 14 of the podcast, Dr. Aaron Horschig discusses how IT Band starts and how to kick-start the healing process!
 
I looked out the window and saw Bob in a trail that goes from our yard to the swamp. I tried to slip quietly out the back door onto the deck, but the sound of the door opening alerted him. He watched me as I walked slowly across the deck, gently put the tripod down, and squatted behind it. I started videoing him, and at first he just watched me ...…
 
[Please ignore any typos. This is a direct transcription for your benefit.] How do you motivate yourself to workout when I have so many other things in my day? Pete: Now, continuing with our theme of perseverance and having the hustle. You know, I was reading an article the other day and it said that healthy employees, employees that have some ...…
 
Fast food can be low-cost, healthy and delicious. Just give Avocado Toast a try and see!
 
This week we review Berzum’s Filosofem. There is quite a bit of discussion of separating the artist from the art this episode. Spanning black metal, dark ambient, and (according to Kelly) goth surf music, there is a lot to take in on this album. And apparently, the good folks at VH1 agree…
 
HWR Episode 14 -Proper Kipping Development With Dr. BSB by HardWodder | Podcast https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.14.HardWodderRadio.HF7.Kipping.mp3 Subscribe Now! Podcast Opening: Welcome to HardWodder Radio Episode 14. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of thos ...…
 
Mitchell has went from standing to walking to running and squatting over the past few years. He discusses his journey of living with Cerebral Palsy, and how he's maintained such a positive outlook to live life without limits. He's sharing his journey with others to help inspire people who may be going through similar challenges. To Follow His F ...…
 
Thank you Matt Those met John of which one of Phoenix finest firefighters we have a few firefighters here in this congregation is great to know that if the the place starts to burn down we're covered we've got some guys that can jump up. What with this being a Memorial Day weekend did anyone here have a hard time kind of keeping track of the da ...…
 
Im often asked about the use of the Maximal Effort Method, and more specifically Sumo Stance, and Ultra Wide Box Squatting for our Population of Baseball and Softball Athletes... The Reality is People are having trouble disconnecting the concept of throwing a baseball and separating the human body from the earth to create force in the direction ...…
 
This week, Sharif and Chris are busting some serious training myths to ensure your time spent exercising is yielding the best results. Spin classes to tone your bum? HIIT for weight loss? Weight lifting makes you bulky? Light weights for cutting? Cardio on an empty stomach? Wobble board squats? “Core training”? P90X? Whether you’re looking to l ...…
 
HWR Episode 12 - Common Squat Faults With Dr. BSB by HardWodder | Podcast https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.12.HardWodderRadio.HHF6.SquatFaults.mp3 Subscribe Now! Podcast Opening: Welcome to HardWodder Radio Episode 12. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those ...…
 
Squats, sled push, weighted vests.. Oh My!
 
Quite possibly our sauciest show ever, this episode gets real about what it’s like to crank out kettlebell exercises with prolapse. As you know training with a bell can be super strenuous, and the breathing mechanics can be tricksy. Haley has solid, authentic insights for you, and she says it like it is. She and Beth both enjoy thinking outside ...…
 
Why are we here It’s 2 o’clock in the afternoon. You’ve been in the zone for hours on end working on that big project. You’re out of energy, you’re eyes are starting to cross, and it feels like your brain has been replaced with a pet rock. Sound familiar? Today we’re going to talk about why the world needs to take more breaks and how what you d ...…
 
Have you ever attempted a task so difficult that you learned a lot about yourself in the process? Yesterday, I tackled the annual memorial day “Murph” workout, a 1-mile run, 300 squats, 200 pushups, 100pull-ups, 1 mile run challenge and learned a lot about the mindset it takes to tackle an incredible challenge. In this episode, we’ll cover: The ...…
 
Well we didn't have a lot of kids today but rejigger sure had some cute kids right they were adorable. All right well you know as a as I prepare for weekends like this I know it's going to be a little different lot of people going to be gone and so I'm always left with this dilemma do I continue on with whatever series I'm in or do I take a bre ...…
 
Mike and Kelly provide the “Squat of the Union” address cover a wide variety of topics including: Squat Cobbler history Music reviews Achy Breaky Heartgate Squat Cinema A “Ruby Ridge – The Rock Opera” update Ukulele news Shameless plugging by Mike As promised, here is a link to Kelly’s IMDB page – https://www.imdb.com/name/nm9253733/ Here is th ...…
 
Noah St. John explains how to eliminate the "Head Trash" that holds​ us back in life.
 
Show Notes for A2Z Fitness with Za – Ranella Ferrer Show NotesThis is definitely an episode you do not want to miss. Check out the show notes below along with all the links mentioned in the interview enjoy! Also, to watch the workout tape with Ranella go to: youtube.com/c/TNEMagazineShow NotesRanella introduces the workout (:45)Stretches – Arm ...…
 
Grind, get loot, build gear, repeat: some games are loops, and we're just fine with that. Keith and Jesse sit down with Ify Nwadiwe to talk about Monster Hunter: World, and how sometimes there aren't enough squat racks.
 
Everyone loves a threeway! Courtney Kapral joins Abby and Ashley as they talk about how to survive the crazy world of travel. Topics include (but are not limited to) yoga we can do on a plane, the fun ways you can get your drink on while flying (turn down for WHAT?), and how to make travel anxiety your bitch. We cap off the podcast with some fu ...…
 
Attention HellMart Shoppers! We have a brand new Mini-Episode just for you! This tells the tale of (not so) young love in the meat department of HelloMart. We are also just dollars away from making our first Patreon goal. We briefly slipped past it in November, and so I had to make a Christmas Episode. If we can get above $200 again, by June 11 ...…
 
AJ & McCall’s iPod Idol is back!!! This week’s version is Dua Lipa ‘IDGAF’ sung while squatting. We return to a MASSIVE homefield advantage for McCall will her workout routine and being the WAY better singer. The loser this week is reading a speech, but not just any, one written by the winner without seeing it ahead of time. Who did it best? Vo ...…
 
Charlie LeDuff (@CharlieLeDuff) & Trudi Daniels (@TrudiDan) are here today! Charlie LeDuff brings his "Sh*tShow" to the studio, a lady leaves her sh*tshow at Tim Hortons in Canada, Good Morning America's Detroit broadcast was sh*tshow this AM, Yanny vs. Laurel is the biggest argument & best distraction in the world. Charlie LeDuff's "Sh*tshow!: ...…
 
In today’s podcast we cover some common points of conversation and opinion when it comes to the squat. Topics such as depth in the squat, variances in the squat, nutrition around heavy squat days, as well as proper rest periods between squats and the importance of it all!
 
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