Best stress reduction podcasts we could find (Updated June 2017)
Related podcasts: Health Health and Well-Being Relaxation Business Stress Anxiety Alternative Health Yoga Sleep Meditation Life Education Kids and Family Society Trading Fitness Relaxation Music Meditaiton Relief Financing  
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show episodes
 
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Clearing the Clutter Inside & Out | Organize | Mindfulness | Well Being | Stress Reduction | Decluttering | Home Organization | How to Declutter | Declutter Your Life
 
Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions ...
 
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Stress Reduction
Daily+
 
Reduce stress with self-hypnosis. Do not listen to this podcast while driving.
 
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3 Minute Hypnosis | Confidence Boost | Relaxation | Reduce Anxiety | Stress
 
Change your Day in 3 Minutes.... Specialised in rapid hypnotherapy audio programs that you can use anywhere, any time in as little as 3 minutes! If you suffer from low self confidence or self esteem, give your confidence an instant boost using hypnosis. Relieve Anxiety and Reduce Stress rapidly using a simple 3 minute long recording that instantly relaxes you and triggers techniques you have learned on the longer primer programs. Stop negative thinking, reduce Anger and Change how you are fe ...
 
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Meditation Freedom Podcast | Live with Mindfulness | Reduce Stress | Increase Wisdom Compassion
 
Where Meditation Meets Daily Life
 
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Relaxation Music for Reducing Stress (iPhone)
 
Listen to the relaxation music samples and notice how relaxed you feel. Each relaxation music recording is 30 minutes in length and Only $1.95. Click on the Website link to Buy Now and Download Immediately.
 
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Relaxation Music for Reducing Stress (mp3)
 
Listen to the relaxation music samples and notice how relaxed you feel. Each relaxation music recording is 30 minutes in length and Only $1.95. Click on the Website link to Buy Now and Download Immediately.
 
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The Dave Ramsey Show
Daily
 
The Dave Ramsey Show is about real life and how it revolves around money. Dave Ramsey teaches you to manage and budget your money, get out of debt, build wealth, and live in financial peace. Managing your money properly will reduce stress, improve your marriage, and provide security for you and your family.
 
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The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law of Attraction | Network Marketing
 
Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-hel ...
 
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Psychiatry Today
Monthly+
 
Join Dr. Scot Bay every Wednesday night at 7PM while he discusses Psychiatry and mental health with guests.Scot Bay, MD is Board Certified in Psychiatry, and has a private practice in Roswell, GA. He majored in Psychology at the University of Rochester and attended medical school at New York Medical College. He completed his residency in Psychiatry at St. Vincent's Hospital in New York City. He was clinical director of an outpatient clinic at St. Vincent's Hospital in Harrison, New York unti ...
 
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The Dave Ramsey Show
Daily
 
The Dave Ramsey Show is about real life and how it revolves around money. Dave Ramsey teaches you to manage and budget your money, get out of debt, build wealth, and live in financial peace. Managing your money properly will reduce stress, improve your marriage, and provide security for you and your family.
 
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Dealing With Stress And Anxiety
Daily
 
Expert psychological advice to help you feel better right away and reduce the debilitating effects of stress and anxiety.
 
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The Healthy Moving Podcast
Monthly+
 
The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by Restorative Exercise Specialist™-Certified Personal Trainer, registered yoga instructor (eRYT-500) and healthy moving enthusiast, Jen Hoffman of HealthyMoving.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, incre ...
 
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The Virtual Laughter Club - Time To Laugh!
 
Discover Laughter Yoga with Certified Laughter Yoga Leader, Amy. The first Laughter Yoga Club was created by Dr. Madan Kataria in the 1990's and this "happy-demic" is spreading quickly. There are currently more than 6000 Laughter Yoga Clubs in more than 60 countries around the world. Together, we will laugh for the HEALTH of it in this online virtual Laughter Yoga Club!
 
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The Transcendental Meditation for Women
 
The Transcendental Meditation program is the most scientifically verified way for women professionals to reduce fatigue, stress, and anxiety, and to increase achievement, good health, and happiness.
 
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American English Pronunciation Podcast ManyEnglish
 
The podcast offers some tips on how English language learners should approach American English and reduce their accent through examples that involve word stress, phonemes, and the International Phonetic alphabet, which play a vital role in accent reduction. www.manyenglish.com
 
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Relaxing Music for Anxiety and Stress
 
Relaxation music for stress relief and sleep music for sound sleeping. All of the recordings will help you to relax deeply and as a result reduce stress and anxiety and even help you sleep well at night. All recordings are 30 minutes in length and only $1.95 each. FULL MONEY BACK GUARANTEE.
 
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Stress Free Now
Weekly
 
Executive Coach Dr. Bob, “the Stress Relief Doctor” and Success Coach Christine offer fast acting strategies to reduce your stress, anxiety, and chronic pain and increase your mental clarity and confidence. Learn to do what works. Schedule your coaching session today so you can start to Feel Better Now.
 
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Oh My Dollar!
Monthly+
 
Lillian tackles your money overwhelm with practical, approachable financial advice with a dash of glitter. She will teach you how to reduce your money stress, budget, get out of debt, plan for retirement, support causes you love, travel affordably, and escape the paycheck-to-paycheck cycle. Got a question? Send an email to questions@ohmydollar.com to be on the show!
 
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The Miracle Morning for Network Marketers Podcast
 
Powerful interviews with some of the top earning network marketing professionals in the world, as well as rising stars experiencing tremendous growth. On this podcast, we explore the daily rituals, techniques and strategies that have propelled these pros to the top! Tried all the network marketing tricks without results? It's time to transform your daily routine to break through your current ceiling! You've heard all the podcasts and read all the books on sales techniques, generating leads, ...
 
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Relaxation Music for Stress Relief
Daily+
 
Relaxation music for stress relief by Dr. Harry Henshaw. The relaxation music recordings here will help you to relax deeply and reduce your stress and anxiety. Relaxation Music will also help to improve your health if listened to consistently. Each recording is 30 minutes in length and is only $1.95. There is a Full Money Back Guarantee if you are not completely satisfied.
 
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Relaxation by Inner Health Studio Podcast
 
Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, and more. Use these relaxation audio and video podcasts to enhance sleep, reduce stress, and promote physical and mental wellbeing. Inner Health Studio specializes in coping skills and relaxation resources. Improve your inner health with these relaxation techniques
 
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Beautifully Organised with Marissa Roberts
 
Beautifully Organised, hosted by Marissa Roberts, shares tips, tools and techniques to help you organise and simplify your home and life. Becoming more organised will help you reduce stress, bring more calm to your life, improve relationships with people you care about and give you more time to enjoy life. Get inspired, motivated and organised with Marissa’s weekly show!
 
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Mindful Pause: Guided Meditations
 
Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
 
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Best Life Ever
Weekly
 
Best Life Ever is a weekly podcast hosted by Kimi Morton + Pua Pakele and Cabot. These two time and energy coaches from Hawaii are dedicated to helping people get focused, reduce stress, reclaim their time, and fall in love with their lives. Best Life Ever is on a mission to expand the way people think, work, and live in today’s modern world for more fulfilling personal and professional lives, more meaningful relationships, and more fun! Visit Best Life Ever at www.kimiandpua.com
 
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Tapping Into Your Genius With Sarah Cleghorn
 
Sarah Cleghorn is a coach and speaker who helps thought leaders, change makers and misunderstood geniuses reduce their stress, anxiety and self-doubt so they can get on with the job of being brilliant. Sarah uses easy, effective, reliable tools from the worlds of coaching, energy psychology and EFT tapping to eliminate your internal stress triggers and allow your inner genius to shine forth.
 
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Guide to Financial Peace
Weekly
 
Guide to Financial Peace provides financial professionals and their clients a group forum to investigate financial decisions, maximize short and long term performance, reduce stress and experience Financial Peace.
 
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Brilliantside Podcast
Monthly+
 
Hosted by a medical hypnotist. I talk about the best psychological strategies to help you live your best life. Improve your productivity, reduce stress and anxiety, and create more happiness.
 
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Guide Your Life Meditations
Daily+
 
Rachel Gobar guides her listeners through a series of guided meditations to help take control of their emotions and reduce the stress from everyday life.
 
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Parenting ADHD Podcast, with the ADHD Momma | Positive Parenting | ADHD Tools | Homework Strategies | ADHD at School | Learning Disabilities | Medication | Gifted | Twice-Exceptional | Asperger’s | Sensory Processing Disorder
 
Penny Williams, aka, the ADHD Momma, from ParentingADHDandAutism.com, reveals her powerful parenting strategies, ADHD management tips, and hard-won wisdom so you can get ahead of the curve, to parent your child with ADHD successfully. Penny has been where you are and understands the hurdles blocking your way to successful parenting. Gain the ability to understand and change your child’s behavior, reduce your own stress, increase parenting confidence, and create more successes and joy in your ...
 
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Wild Eden Nature Sounds by Dr Eric Fassbender
 
The tracks in this podcast are mostly 5 minute demos. You can find the full length tracks and albums of this podcast at http://www.feeltherelaxation.comListen to the soothing sounds of birds, ocean waves and wind chimes during a thunderstorm. Use our sounds to relax, de-stress, treat post-traumatic stress disorder or soothe your baby.Use them as a sleeping aid, to reduce anxiety or as an accompaniment for meditation or yoga.Whatever you do, we want you to Feel the Relaxation!Nature Sounds, S ...
 
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Taming the High Cost of College! : Financial Aid | FAFSA | Student Loans | Scholarships | Tax | Saving | Investing | Grants | 529 plans
 
If you are the parent of a college bound high school student then this podcast is for you. Our goal is to give you the information you need to SAVE TIME, SAVE MONEY, and reduce stress in the college process. We will cover all aspects of planning and paying for college including things like: What to do if you do not qualify for financial aid, student loans, FAFSA and CSS profile, merit aid, scholarships, college tax breaks, visits, ACT and SAT, college fairs, the application process, and good ...
 
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Classical Minutes: Musical Skills and Motivation | Tips and Insights | Instrumental Coaching | Online Music Lessons | Classical Music Musings
 
Need Musical Motivation? Classical Minutes is your solution to finding happiness in music, to getting the most out of the hours you spend practicing and listening to music. Reduce your stress and get inspired! Master the skills you need to lead a balanced life with music and enjoy more success. Concert Pianist and Professor Yael Weiss hosts Classical Minutes to bring you unique insights, with a to-the-point approach that keeps you focused on growing each day. Give it a daily listen and see h ...
 
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Changing Direction W/Michele Rosenthal
 
A show about creating change after trauma; why and how to do it.If your life has gotten to a point where you're feeling overwhelmed by posttraumatic stress and symptoms, stuck, stalled or just plain tired of feeling bad it’s time to think about CHANGING DIRECTION. On this program we cover a wide spectrum of topics designed to help you turn yourself around and get headed for healing in the right direction.Michele and her guests shares ideas for how to reduce and manage stress, depression, moo ...
 
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The People Leaders Podcast
Weekly
 
The People Leaders Podcast is a resource for managers and business leaders creating high performing teams. Join leadership and team development experts Jan and Michelle Terkelsen each week and explore both subjects from every angle. Through practical tips, valuable insights, and compelling interviews with leadership experts around the world, you’ll learn how to bring out the best in your staff and how to give your best as a leader. We cover issues such as workplace communication, understandi ...
 
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Play by Play on Life
Rare
 
How to Reduce Stress, Increase Joy, Fun, Creativity, Inspiration and Passion
 
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Wellness Simplified
Weekly
 
Wellness Simplified is a down-to-earth approach for achieving optimal health and wellness. Each week Dr. Suka explains the underlying cause of symptoms and disorders and shares simple, natural approaches for obtaining relief. Her method, called Primary Brain Repair, is the first response for optimal health and wellness. It includes biochemical rebalancing of brain chemistry using amino acids, neuronutrients, and healthy nutrition, along with exercise and chronic stress relief. Find out how t ...
 
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Confidence in Conflict
Monthly+
 
We all deal with conflict in our lives, whether experienced at work, home or out in public. And with the seemingly ever-increasing likelihood of conflict escalating into violence, everyone should learn how to deal with conflict in a non-escalatory manner. Hosted by conflict resolution experts Gary Klugiewicz, Dave Young and Kathy Mangold, this information-packed series will show you how to communicate effectively in the midst of stress, safely intervene in an incident and even reduce the num ...
 
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Simplicity Motherhood™ with Carin Kilby Clark
 
Many of us busy moms are wallowing in mom guilt, poor self-care, distraction, and stress -- this has to change. Join me (your host, Carin Kilby Clark) and a lineup of rockstar moms who are authors, experts, and influencers for the Simplicity Motherhood™ podcast. In each episode, get a 30-minute dose of inspiration to create balance, reduce stress, and be happier. Topics include all things family, life, parenting, and relationships.
 
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Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC
 
If you are looking to make positive changes in your life, learn to reduce stress, move forward towards success and happiness, or gain a new perspective on life - you don’t want to miss this show. I’m a Board Certified Hypnotherapist and Certified Life Coach, and we’ll be talking about what’s important to you. How do I know- for one hour I’ll be taking calls, providing coaching, answering questions and tackling your problems. This is about YOU. It’s an hour of talk you don’t want to miss.
 
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Meditation Music for Health (mp3)
 
Healing music that you can use to meditate, to relax deeply and as a result reduce your anxiety and stress. Each recording is 30 minutes in length and Only $1.95. Click on the Website link to Buy Now and Download Immediately!
 
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MommyMentor.FM: The Lifestyle Podcast Network for Busy Moms -- Brought to You by Carin Kilby Clark, The Mommyhood Mentor®
 
The MommyMentor.FM network includes the Honest Conversations with Carin and Marcia™ and Simplicity Motherhood™ podcasts. Honest Conversations: In Honest Conversations with Carin and Marcia™, we're talking about women's topics, entrepreneurship, motherhood, productivity, and anything else that comes to mind. We'll be interviewing experts who are further along on their paths so we can all grow and learn together. This podcast is about mapping the journey, connecting, and sharing. Not for the e ...
 
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Learning Made Simple
Rare
 
Join Educational Connections president, Ann Dolin, as she shares practical and easy tips, tools, and solutions to reduce family stress around academics.
 
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Productivity Straight Talk | How To Improve Personal Productivity & Time Management To Maximize Profits For Entrepreneurs
 
It is a growing epidemic that entrepreneurs are overwhelmed, out of time, and unable to tackle their daily demands. Sound like you? Do you dream of growing your business but are unsure what next step to take? If you’re an entrepreneur who wants to reduce your stress and take consistent, massive, focused action in business and life, this podcast is for you! In this weekly show, Amber De La Garza, The Productivity Specialist gives you the straight talk on what it takes to be productive and gro ...
 
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Dr Asa On Call
Daily+
 
Dr. Asa On Call is a daily 3-hour nationally syndicated radio show about real life and how it revolves around our health. In our daily podcast, Asa Andrew, MD teaches you how to make better lifestyle choices, avoid the most common health challenges we face today, and learn how to get a new prescription for your life. Taking control of your health and well-being will reduce stress, improve your relationships, and provide the vitality needed to live an extraordinary life. For more information ...
 
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The Mind Body Beauty Show | Live Happier in Your Own Skin
 
Mind Body Beauty is a health and wellness show, especially for those of us with problem skin or sensitive skin. Healthy skin is a reflection of our inner health and happiness. So we share tips and strategies to help you nourish your skin from within with real food and practices that reduce stress and tension and from the outside in, so you can live happier in your own skin
 
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Journey Within
Daily+
 
Meditation has been in existence for thousands of years. Here, I bring to life how meditation can help reduce stress, improve health, and open up your existence to brilliant new opportunities and insights. I will take you on my personal adventures in Meditation. Many times my experiences in meditation...the messages, visions, and feelings I receive are quite simple and at other times they are puzzling and provoking. Just like a good wine, both the simple and complex characters mingle and res ...
 
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show series
 
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Mindfulness Mode | Interviews & Mindful Tips with Bruce Langford
 
Sharon Carne is passionate about the healing power of sound and music. She has developed stress reduction programs making use of the healing power of sound. Sharon has produced sound healing recordings and is frequently invited to speak for corporate and private events – many of them based within the medical community. Sharon also has written a ...…
 
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ReikiChat™ | A Reiki Lifestyle Podcast
 
Meditation @ 10:33. Today's Hot Topics (@ 23:30): Just let Reiki do it! Reiki in Japan. Intentional language. Reiki: complimentary vs. alternative therapy and western medicine. Reiki, chronic pain, and stress reduction. Distance Reiki. Reiki, food allergies, and nutrition. Reiki hand positions. Byosen and sensations in your hands. The ceremony ...…
 
Solutions to Common Obstacles When Practicing Mindfulness-Based Stress Reduction We know we should probably meditate, but we may find ourselves distracted by dozens of different impulses the second we try to clear our minds. The benefits of practices like mindfulness-based stress reduction (MBSR) are well known, but many people still struggle t ...…
 
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Clearing the Clutter Inside & Out | Organize | Mindfulness | Well Being | Stress Reduction | Decluttering | Home Organization | How to Declutter | Declutter Your Life
 
Are you ready to have a clutter free vacation? Would you like to know how you can support others while going enjoying some time off? How can you pay it forward if you are enjoying a staycation? Learn easy ways to support others, enjoy yourself and not bring back a suitcase full of junk! Certified life coach, author & award-winning professional ...…
 
Titus and I always, ALWAYS preach and recommend floating. Did you know that floating has been used for a variety of reasons, both anecdotal and scientifically backed: Stress reduction Anxiety relief. Sports recovery. Pain relief. To promote relaxation. Reduce headaches. Increased circulation. For more restful sleep. And that are only a few thin ...…
 
Episode Description: In this session, the entire Zen Brain faculty participates in a discussion of the themes covered during the course of the day. Questions are taken from the audience. To help keep these podcasts freely available, we hope you will consider making a suggested donation of $25 to our Dharma Podcast Fund. Donate $25 Here Richard ...…
 
What is Hatha Yoga? Hatha Yoga is one of the many different styles of yoga. It is a traditional type of yoga that regroups many other yoga styles. It is suitable for beginners and has plenty of benefits. Many newer yoga styles derived from Hatha Yoga. Power, Ashtanga, Vinyasa, Yin, Iyengar, Hot, and Bikram Yoga all originate from Hatha Yoga. It ...…
 
Episode Description: In this session, Evan Thompson, Rhonda Magee, and Richard Davidson engage in a dialogue and take questions about their presentations from the audience. To help keep these podcasts freely available, we hope you will consider making a suggested donation of $25 to our Dharma Podcast Fund. Donate $25 Here Evan Thompson, PhD Dr. ...…
 
Ep. 253: Coconut Oil Controversy In this episode, Stacy and Sarah talk about recent news items that say that coconut oil is as “bad” as animal fats. Plus! The Paleo View Live is coming to the DC area! Click the picture above to be taken to iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 253: Coconut Oil C ...…
 
Ep. 253: Coconut Oil Controversy In this episode, Stacy and Sarah talk about recent news items that say that coconut oil is as “bad” as animal fats. Plus! The Paleo View Live is coming to the DC area! Click the picture above to be taken to iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 253: Coconut Oil C ...…
 
What are the best hot yoga weight loss tips? Can hot yoga help you lose weight? Are there any hot yoga benefits for weight loss? You might wonder if practicing hot yoga is worth it to lose weight. Actually, there are many proven benefits of hot yoga for your health. Getting rid of excess body fat is only one added bonus. Hot yoga will definitel ...…
 
This week, we talk to Chaya Grossberg. Chaya shares her own experiences of the psychiatric system and psychiatric drugs and also tells us how she now helps and supports those struggling to withdraw from their psychiatric medications. Chaya promotes a naturopathic approach to supporting people with their health and wellbeing. In this episode we ...…
 
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Create Your Now Archive 3 with Kristianne Wargo
 
Everyone wants the absolutes. But with fitness, it's about the series of variables. So how does cardio and fat loss work? Cardio is one variable in your lifestyle equation. When the body gets consistency (low to moderate intensity), it begins to respond. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT ...…
 
everything. Man is limited in his perceptivity. What we see as chaos is order within the greater universe. Everything is in it’s proper place and time according to the exigencies of the universe.A Tesla field is too strong and unnatural to the body. Magnetic fields are safe when used in a noninvasive holistic sense. Love is based upon magnetism ...…
 
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Clearing the Clutter Inside & Out | Organize | Mindfulness | Well Being | Stress Reduction | Decluttering | Home Organization | How to Declutter | Declutter Your Life
 
Who is in your inner circle and how well do they support you? How can we own being embarrassed and turn it into something positive? How can we look past the outside to get into the inside? Learn the lessons I learned from 8 Mile and how they might support you. Certified life coach, author & award-winning professional life organizer Julie Coracc ...…
 
A story from The Washington Post. After decades of lawsuits, public campaigns and painful struggles, Americans have finally done what once seemed impossible: Most of the country has quit smoking, saving millions of lives and leading to massive reductions in cancer.That is, unless those Americans are poor, uneducated or live in a rural area.Hidd ...…
 
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How to Be Awesome at Your Job: A Podcast for People who Love Learning Improvement Tools for Happier Work | Career | Employment
 
Gayle Van Gils talks about ways to transform your interactions and work culture from a place of fear to one of love, kindness, and humanity. You'll Learn: The effects of a toxic workplace and how to counteract them with love Core practices to deepen your capacity for kindness A handy ritual to stop negative reactions About Gayle: Gayle Van Gils ...…
 
What are the best yoga exercises for weight loss for beginners? If you are like me, you are looking for an easy way to shed excess body fat. Plus, it should work and bring long lasting results. Doing yoga exercises regularly helps you acheive that. Yoga suits beginners perfectly and leads to a healthy [...] The post The TOP 30 best yoga exercis ...…
 
Mindfulness is a tool that has become exceedingly popular recently. Only a few years ago the general public would not be familiar with the term but today it’s something we hear about all the time. In some ways this is a good thing: mindfulness is a great tool to be aware of and it can be used to greatly improve your concentration, awareness and ...…
 
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Clearing the Clutter Inside & Out | Organize | Mindfulness | Well Being | Stress Reduction | Decluttering | Home Organization | How to Declutter | Declutter Your Life
 
Do you know what an energy healing is? How can healing and shifting your energy change your life? Are you curious how we create clutter in our energy field? Would you like to know why you should listen to your body and what your physical pain might be telling you on an emotional level? Energy facilitator and healer Kathleen O'Keeffe joins us. T ...…
 
Episode Description: Rhonda Magee begins her talk, “Deepening Social Justice Through Awareness and Compassion Practices,” by contrasting her professional identities (such as being a law professor and an academic) with identities that have been socially imposed upon her (such as being a woman and a person of color). Our identities set us up for ...…
 
Cynthia Mazzaferro is a Motivational Speaker, #1 Amazon Best-Selling Author, a retired physical therapist of over 30 years where she taught individuals on injury and stress reduction and runs a variety of workshops and seminars utilizing many life-changing techniques. Cindy's passion is to assist people in their personal growth, health, and pur ...…
 
This week on the Father's Day edition of "Small Talk with Mark S. Lee", we will be sharing stress reduction tips, neighborhood investments including affordable housing and a brick campaign supporting kids at the Corner. For these and more, please click on this week's podcast. "Small Talk" can be heard Sundays, 8-9am, on WXYT 1270.…
 
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From Heartache To Joy - With Eram Saeed
 
POWERFUL ****MONEY*** healing and tons more energy clearings PACKED in this call.... This money healing was amazing. Out of no where, uncontrollable tears began streaming down my face and I began sobbing. I am so sure you helped me release my blockages. Thank you so much My entire back is wet with sweat. Thanks for the releases. Oh Wow, I had t ...…
 
There are many ways you can use yoga for stress and anxiety relief. If you are feeling overwhelmed or fatigued, practicing yoga regularly will help you calm down, relax and find inner peace. Oftentimes stress and anxiety lead to overeating and weight gain. We are more inclined to seek comfort foods when feeling anxious [...] The post Yoga for s ...…
 
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How You Can Save The World: Sustainable Living and Social Activism
 
Episode 19 Fear and Loathing in America Please email feedback to ME at howyoucansavetheworld@gmail I’d love to hear from you! Communicate with the show via Twitter or Facebook! What’s this one all about? This episode looks at the link between the life and death struggle our planet is engaged in, and the ambient fear we are all reacting to. Can ...…
 
Ed Harrold’s mastery in the science of mindful breathing has guided him to apply conscious breathing practices in corporate performance coaching, fitness & athletic training, healthcare trainings, stress reduction and overall health and well-being. Ed is a contributing health & wellness editor for many publications including Huffington post, Th ...…
 
Sponsor: This episode is brought to you by Generation UCAN Superstarch, the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now. You can also use the code “enduranceplanet” if you’re shopping at ge ...…
 
Sponsor: This episode is brought to you by Generation UCAN Superstarch, the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now. You can also use the code “enduranceplanet” if you’re shopping at ge ...…
 
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Clearing the Clutter Inside & Out | Organize | Mindfulness | Well Being | Stress Reduction | Decluttering | Home Organization | How to Declutter | Declutter Your Life
 
Do you get jealous often? Would you like to know how to shift your jealousy? Are you on the other end with people constantly being jealous of you? What are the habits of people who don’t get jealous? Learn how to tips to clear this green eyed emotional clutter. Certified life coach, author & award-winning professional life organizer Julie Corac ...…
 
Formal Practice: Interconnection Meditation from "A Mindfulness-Based Stress Reduction Workbook for Anxiety" by Bob Stahl, Florence Meleo-Meyer, Lynn KoerbelThis meditation will help strengthen your sense of interconnection. Set aside about twenty minutes for this practice. You can do it in a seated position, standing, or even lying down. Choos ...…
 
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Falling Through the Cracks: Feel alive and thrive
 
“Every intention is a trigger for transformation.” – Deepak Chopra. Our world is full of stress and disharmony. In her book, Shannon Leavitt lays out a well-organized plan to incorporate stress reduction along with yoga exercises and lifestyle.
 
CREATING THE DREAM WORKPLACE -Do you ever think to yourself, I don’t know enough? -Despite working in your field for yonks, you don’t feel like an authority because there’s always more to know? -That once you’ve done that course, worked for that company or successfully completed that project, then you’ll have the credibility to have a voice in ...…
 
Series Description: We live in a time of extraordinary moral and ethical challenges and moral suffering, at personal, social, cultural, environmental, and global levels. We need to understand more deeply the value of developing moral sensitivity, moral character, and moral resilience in a world imperiled by moral and ethical conflicts. We also ...…
 
In this episode, Rick and Keith share about surfing the rough seas of life. They talk about the tools they acquired along the way that help them manage the ups and downs of the journey. We hope this is helpful on your journey. Rick’s Reference: Querencia is a metaphysical concept in the Spanish language. The term comes from the Spanish verb “qu ...…
 
Episode 178 Being the mother clown with balls in the air Today I chat about Children, mayhem, friendship, and life. welcome to my podcast episode Much love to you xx Please- Join my mailing list for FREE MEDITATIONS and gifts - http://eepurl.com/ch4lsn Please Buy my High-quality wav meditations( please) here https://sellfy.com/LaurenOstrowskiFe ...…
 
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Clearing the Clutter Inside & Out | Organize | Mindfulness | Well Being | Stress Reduction | Decluttering | Home Organization | How to Declutter | Declutter Your Life
 
Do you have a first aid kit handy? How about a first aid kit for your pets? Would you like to know what to stock in an alternative medicine kit? Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and tips to support you in creating the life you choose, deserve and desire through decluttering you ...…
 
Welcome to the Mindset Transformation blog and podcast with Coach Myrna Young. Today my guest is Swami Brahmananda Saraswati. Swami G as he is affectionately called, has a mission to help over one million people find Hardcore Happiness and true success. He has designed a master class on How to find hardcore happiness and true success. In this M ...…
 
A beautiful act of self-care, this extended guided meditation will allow you space to quiet the mind gaining exactly what you need from it: Clarity, Focus, Rejuvenation, Rest, Stress-reduction, Relaxation, Self-care, Self-love, Presence, Consciousness Expansion - What comes from these deeper, longer meditations can provide wonderful enhancement ...…
 
Matcha has gain popularity lately and for good reasons. There are many proven Matcha Green Tea benefits for health of the body and the mind. It is also very effective if you are looking to lose weight. It is a special green tea powdered in Japan. Very easy to use in baking recipes and smoothies. [...] The post 20 proven Matcha Green Tea benefit ...…
 
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Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC
 
I am often asked “what issues do you work with the most in your hypnotherapy practice?” My answer is, and has been, stress and anxious feelings (because of how they relate to fears, weight goals, smoking cessation, fertility and HEALING!). What’s more my clients experiencing stress or anxious feelings are getting younger and younger – even pre- ...…
 
We know that the eyes are the window to the soul, but did you realize that the mouth is the mirror of the body? Today’s guest contends that an examination of your teeth and gums uncovers a lot of information about your overall health, and he suggests that a Primal approach to nutrition can heal both gum disease as well as autoimmune disorders a ...…
 
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TURS - Christa Nehls and Siegfried Drews
 
Sabine Hockenjos, a Swiss registered pharmacist, dedicated her entire professional career to complementary medicine, nutrition, and the science of anti-aging and natural healing. After many years as the head pharmacist in manufacturing and quality assurance of natural medicines in Europe and the US, she started her consulting business for regul ...…
 
Do weight loss yoga poses exist? Yoga is great for flexibility and helps you get back in shape. I love waking up early and starting the day with a quick yoga workout. With a regular yoga practice, it is easy to get back into shape and build muscle tone. But what about losing weight? [...] The post Weight loss yoga poses | Truth about weight los ...…
 
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Pediatric Emergency Playbook
 
Myocardial infarction (MI) in children is uncommon, but underdiagnosed. This is due to two main factors: the etiologies are varied; and the presenting symptoms are “atypical”. We need a mental metal detector! Case examples Congenital Two main presentations of MI due to congenital lesions: novel and known. The novel presentation is at risk for u ...…
 
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