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Known as the NeuroStoic, Gary's mantra of Lived It, Learned It, Earned It combines the science of the mind with the action of philosophy. The founder of Strong Men'd, Gary forged his 'Brutal Honesty' mindset through 18 years leading high performing teams in the Australian Federal Police, a deep, dark and destructive (silent) battle with mental health and addiction, and embracing the discomfort of applying the blowtorch to himself, learning from, working with and studying under experts from a ...
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Waste no more time arguing about what a good man should be, be one. Marcus Aurelia said these words almost 2000 years ago and a little over five, they changed my life. The concept to me at its core, stop talking. Take action. Stop talking about the man you could be, the man you should be, or the man that you would be and take the necessary steps to…
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Most people have had them. Many people hold onto them and they're responsible for burning more dreams than failure ever could. So just how do you manage your limiting beliefs? Leave the past in the past. You've been told it a million times, but it's easier said than done even if you don't know that you're doing it. But there is an answer and a simp…
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I wonder what your immediate response would be if I was to ask you this simple question. Are you happy? It seems such a simple question, but most people's default answer is some version of, well, I'm not unhappy. But there is a distinct difference between being happy and not being unhappy, and you don't have to live stuck in that washing machine of…
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If you're a man, a strong man struggling or a high performer left paddling in mental pain, the system is letting you down. Traditional therapy creates an environment that promotes being heard. It promotes being heard and being cuddled in comfort. It's tender and it's designed to befriend you, but men are problem solvers. Searching for forward-leani…
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