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Daring to make a difference with a mega dose of self-development. Mind Manners is your muse for all things mindset, biohacking, mental health, and being your best self. Listen to podcast host and licensed psychotherapist, Albert Nguyen breaks the silence and destigmatizes mental health by diving deep into exploring interventions, research and give unique insights into the mental realm. He shares personal stories and advice he would actually abide by. Whether you’re needing fuel to feel inspi ...
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Malin Andersson makes uncomfortable conversations comfortable. Taking inspiration from her book – Positivity Is Our Superpower – each week Malin will be joined by a guest to dig into stories from their past, discuss moments of trauma and pain, and focus on how they find positivity from them – this is a show to make you feel positive!
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Welcome to 52 Weeks of Flow, the podcast that dives deep into the transformative power of Flow and the limitless potential of the human experience. In this weekly podcast, you are invited to break free from traditional constraints and embrace a new paradigm—one filled with expansion, freedom, and audacity in living life to its fullest. Holistic Success Guide and Business Coach Bea-Marie Aning serves as your guide on this journey of self-discovery and empowerment. In a world where traditional ...
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Join us on this transformative episode of "52 Weeks of Flow," featuring special guest Paige Frisone, a subconscious health practitioner, published writer, and award-winning impact speaker from Colorado. In "Unleash Your Potential," Paige shares her deep insights into the magnetic nature of life's connections and the significant impact of aligning w…
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Today on "52 Weeks of Flow," we celebrate not only the release of a groundbreaking episode but also the 50th birthday of our remarkable guest, Abigail Rebecca. Join us as we delve into her deeply personal and transformational journey from escaping a religious cult to becoming a beacon of freedom and empowerment for women worldwide. On this special …
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Confronting the shadows of self-doubt and discrimination has been a personal battle, yet one that I've learned can pave the way to empowerment. My journey, marked by these struggles, serves as the backdrop for an honest conversation about turning insecurities into strengths. This Mental Health Awareness Month, we get real about the roots of our ins…
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Join Bea-Marie Aning on the premiere episode of the new season of "52 Weeks of Flow," where we explore the transformative power of confidence and courage. This season, we're diving deep into what it means to truly embrace your inner strength and rewrite the rules that society has set for women. Discover how to start anew with courage, redefine your…
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Journey through the insights of a decade-long therapy practice, where we talk about self-acceptance, the power of being truly heard, and the art of creating a safe space for your emotions. In this session, we go beyond the surface-level and into the heart of personal growth and healing, revealing how protective mechanisms can evolve into barriers a…
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Ever feel like your smartphone is more of a digital pacifier than a tool of empowerment? Join me, Albert Nguyen, as we tackle the urgent need to unplug for the sake of our mental clarity. In this comprehensive discussion, we break down the walls of our digital dependencies, offering you strategies to protect your focus and enhance your life. We don…
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Join us in a celebratory episode of "52 Weeks of Flow" with your host Bea-Marie Aning as we mark the culmination of a transformative season. This episode is a reflective journey through the year, exploring the depths of human potential and the power of living in a state of flow. We’ve traveled together through the landscapes of consciousness, embra…
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Every step, every breath, every movement holds a tale of our past, especially when that past includes trauma. Join me, Albert, on Mind Manners, where we navigate the deeply interwoven connections between our bodies and our healing journeys. It's a profound exploration that promises insights into how our bodies remember what our minds might wish to …
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Navigating the journey from past trauma to present healing is a path many of us tread. I'm Albert Nguyen, and I'm here to guide you through the complex psychological landscapes shaped by childhood experiences. In our discussions, we explore the notion of the inner child that resides in us all—a reservoir of emotions and memories yearning for recogn…
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Hello, Hello, Hello, and welcome to another powerful episode of 52 Weeks of Flow! This week, we're diving deep into the transformative world of writing and publishing with the visionary Krystal Hille. If you've ever doubted your ability to share your story with the world, this episode will light a fire in your heart. Krystal demystifies the journey…
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In this eye-opening episode of "52 Weeks of Flow," join your host, Bea-Marie Aning, as we dive into the fascinating world of neuroscience and its profound implications for achieving a state of abundance and flow. Discover the secrets behind neuroplasticity and how we can harness this incredible aspect of our brains to transcend our limitations and …
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Dive into a transformative conversation on the 52 Weeks of Flow Podcast, where we explore the intersection of nutrition, wellness, and the art of truly living in harmony with our bodies. In this enlightening episode, Bea-Marie Aning is joined by the vibrant Lauren Taylor, a renowned nutrition coach and wellness advocate, who shares her wisdom on em…
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In this enlightening episode of "52 Weeks of Flow," Bea-Marie Aning sits down with Adrienne Dyer, a visionary Nonfiction Book Coach and Ghostwriter, to uncover the secrets behind using storytelling as a powerful tool for entrepreneurial success. Adrienne shares her unique journey from English literature enthusiast to business strategy expert, revea…
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Unlock the secret to overcoming procrastination and stepping into your peak performance state with our latest podcast episode, "Conquer Procrastination: Unlock Your Flow State with Simple Strategies." Dive deep into the procrastination cycle, uncover the psychological barriers that hold you back, and discover practical, easy-to-implement strategies…
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Welcome to another transformative episode of "52 Weeks of Flow," where we dive deep into the realms of personal development and spiritual growth. In this episode, our host, Bea-Marie Aning, engages in a profound conversation with Michele Parad, a visionary guide in astrology, Gene keys, and human design. Michele shares her insights on discovering a…
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Welcome to another enriching episode of "52 Weeks of Flow" where your host, Bea-Marie Aning, delves into the topic of true resilience with the inspiring Kay McCready. This episode is a profound exploration of what resilience truly means beyond the conventional understanding. Kay, with her unique background as a former police officer and her journey…
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Hello Hello Hello and Welcome o 52 Weeks of Flow. Join us in this empowering episode of 52 Weeks of Flow, where we embark on a transformative journey to redefine the essence of being a superwoman. Discover how collaboration and unity amplify our innate strengths, mirroring the formidable alliances of the Justice League and the Avengers. Dive deep i…
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Hello Hello Hello and Welcome to a brand new episode of 52 Weeks of Flow! Today, we are embarking on an intuitive journey with the remarkable Carolyn Creel, the mastermind behind the CLEAR Method. Join us as we dive deep into the heart of decluttering not just our homes but our lives, relationships, and spirits. Carolyn, a practical Yorkshire woman…
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Hello Hello Hello and Welcome to the inaugural episode of the New Year on "52 Weeks of Flow," the podcast that dives deep into the transformative power of flow and human potential. As we embrace a fresh start, we are thrilled to present an enlightening conversation with the inspirational Judi Moreo. In this episode, titled "Igniting Your Inner Powe…
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Hello Hello Hello and welcome to 52 Weeks of Flow. In this inspiring episode of 52 Weeks of Flow, Bea-Marie Aning engages in a captivating conversation with the indomitable Dominique Levesque, an unorthodox thinker and doer who defies societal norms to carve her own path to freedom and fulfillment. Dominique shares her extraordinary story of life b…
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Join us for the final episode of the year on the 52 Weeks of Flow podcast, where we dive deep into the art of balancing work and personal life with our inspiring guest, Poli. This episode explores the delicate equilibrium between professional success and family time, acknowledging that life is never a perfect 50/50 split but rather a fluid dance of…
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Hello, Hello, Hello! Welcome to another inspiring episode of "52 Weeks of Flow," where we delve into the transformative power of flow. I'm Bea-Marie Aning, your guide on this journey of discovery. In this episode, we're joined by the phenomenal Kylie van Luyn. Born in Sydney, Australia, Kylie's recent move to the East Coast of the US with her famil…
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Embrace the Christmas Spirit in Flow | Episode 40 of 52 Weeks of Flow" Welcome to a special holiday edition of 52 Weeks of Flow, where we tackle the festive yet often challenging topic of managing family dynamics and stress during the Christmas season. In this enlightening 12-minute episode, join your host, Bea-Marie Aning, as we delve into the pro…
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Hello, hello, hello! Welcome to another enlightening episode of the "52 Weeks of Flow" podcast. Today, we dive deep with the remarkable Carmen Benton, discussing the profound distinction between mindset and mind shift. Carmen eloquently unfolds the layers beyond habitual thinking, guiding us to the core of our beliefs and identity. We explore the i…
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Welcome to the latest episode of "52 Weeks of Flow," where we explore the superhero within every woman. In this empowering episode, titled "Why Women are Superheroes," we delve into the unique strengths and qualities that make women extraordinary in their everyday lives. Join your host, Bea-Marie Aning, as she navigates the similarities between the…
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Welcome to a powerful episode of "52 Weeks of Flow," where we delve deep into the art and impact of storytelling. Join your host, Bea-Marie Aning, as we welcome Sarah Lloyd, a cheerleader for the divine feminine, award-winning PR expert, author, radio show host, and a dedicated mother. Sarah shares her inspiring journey from a global corporate role…
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Welcome to another episode of the 52 Weeks of Flow podcast with your host, Bea-Marie Aning. This week, we're diving into the heart of the entrepreneurial journey – embracing imperfection. Segment Overview: The Perfectionism Trap: Understanding the pitfalls of aiming for unattainable perfection in our entrepreneurial pursuits. The Turning Point: Act…
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Hello Hello Hello and welcome to 52 weeks of Flow, the podcast that delves into the depth of human potential and the transformative power of Flow. In Today's Episode: Our guest Raimonda Jan unveils the inner transformation she experienced during the anticipation of welcoming a new life, revealing changes on both physical and mindset fronts. The art…
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In this enchanting episode of 52 Weeks of Flow, delve into the captivating history of Halloween. From the ancient Celtic traditions of lighting bonfires and disguising themselves to the transformation into All Hallows’ Eve, discover the fascinating evolution of this mystical night. Learn how European immigrants brought Halloween to the United State…
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The pompoms are out in this empowering Episode of 52 Weeks of Flow. Bea-Marie Aning has invited another inspiring powerhouse woman she shares a lot of valuable laughs with. Millionaire Mindset Coach Clare Garner takes us on an empowering ride from fear and scarcity to freeing yourself from other people's expectations and flipping the lens. We dive …
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Heelo Hello Hello and welcome to the 52 Weeks of Flow Podcast. In this empowering episode of 52 Weeks of Flow, join Bea-Marie Aning as she delves into the transformative power of self-worth and redefines success. Bea-Marie, a holistic success coach and renowned speaker, shares her insights from her own journey as an actress, highlighting the import…
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"Being at Your Best When You're at Your Worst" In this empowering episode of "52 Weeks of Flow," we explored the art of being your best self even in challenging moments. I shared powerful strategies, including: 1. Removing Friction: Simplify your path to success by planning ahead. Lay out your workout clothes, stock your pantry with healthy snacks,…
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Welcome to 52 weeks of Flow, the Podcast that delves into the depth of human potential and the transformative power of Flow. Bea-Marie has invited Megan Gibson, her co-speaker at the Women Thrive Summit happening in March 2024 to hop onto todays episode and share her profound wisdom on aligning your life with Flow. The 2 Ladys are diving deep right…
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"Love multiplies," Zack expressed about each child born. When the first cries of each newborn echoed in the delivery room, a tidal wave of emotions crashed over Zack Byman — he was a father once again. The journey from partner to parent is a profound one, and in this heartfelt episode, Zack takes you through the highs, the lows, and the unscripted …
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Picture sitting across from your partner, delving into the depths of their past relationships. How would that conversation go? My friend Zack and I take this tricky topic head-on in a riveting discussion about retroactive jealousy and long-term marriage. We unlock the doors to Zack's marriage journey of 17 years, dissect the trials, and uncover the…
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Welcome to 52 Weeks of Flow. The podcast that delves into the depth of Human Potential and the transformative power of Flow. In this episode, we embarked on a profound journey of self-discovery and empowerment. From breaking free from the fear cycle to embracing our uniqueness, we explored the transformative power of authenticity and the impact of …
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Welcome to 52 Weeks of Flow, the Podcast that delves into the depth of Human Potential and the transformative power of Flow. In todays episode we will talk about: SUCCESS. Success, often a buzzword, but what does it truly mean to YOU? It's not a one-size-fits-all concept, and that's what makes it beautiful! Your journey should be uniquely yours, an…
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Hello hello hello and welcome to "52 Weeks of Flow," the podcast that takes you on a journey towards aligning with your flow. In this exciting Episode your Host Holistic Success coach Bea-Marie Aning talk to Veronica Weedon, an integrative health & relationship coach, Rapid Transformation Therapy practitioner, hypnotherapist, and the Founder of Rev…
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Ready for a counterintuitive take on managing stress and anxiety? Brace yourself because this episode could rock your beliefs. I invite you to challenge the well-worn advice of "relax and calm down", arguing that this might be escalating your anxiety rather than soothing it. Together, we dissect the complexities of the rebound effect, delve into th…
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Welcome to 52 Weeks of Flow, the podcast that delves into the depth of human potential and the transformative power of Flow. Today we're delving into the intricate world of language and how it impacts our journey towards flow. Specifically, we're uncovering the hidden power of words like "should," "have to," and "could." By the end of this episode,…
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Ever wondered if you could transform your life and become the heroic version of yourself you've always dreamed of? Just as actors are able to tap into their craft by embodying roles and summoning traits beyond their own current identity, you can do the same. It sounds like a storyline plucked from a Marvel comic, but it's a journey of self-discover…
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Hello Hello Hello and Welcome, to 52 weeks of Flow, the podcast that delves into the depths of human potential and the transformative power of flow. Your Host, Holistic Success Coach, International Bestselling Author and international Speaker Bea-Marie Aning will take you on a journey of Boundary setting. She looooves Bullet Point lists, so buckle …
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What if we told you that the challenges you face are actually opportunities for personal growth? That's right, it's time to shift our perspective on mental health, moving from a reactive to proactive approach. This episode tackles the hard-hitting topic of mental health, focusing on the importance of mental strength. We bust the myth of the victim …
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Feeling tired but tired of relying solely on coffee? 🤯 In this electrifying episode of "52 weeks of Flow," we delve into the captivating world of energy revitalization. From unraveling the caffeine myth to exploring the exhilarating alternatives that truly boost motivation, join us on a journey from fatigue to empowerment. Learn how to break free f…
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Welcome to 52 Weeks of Flow, the podcast that delves into the depth of human potential and the transformative power of Flow. Join host Bea-Marie Aning as she celebrates the groundbreaking research of Dr. Elisabeth Schrader Polczer and Margarete Starbird, delving into the reclamation of feminine wisdom and its transformative power in the world. Expl…
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Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow. Your host, Bea-Marie Aning is a Holistic Success Coach, international Speaker and multi times international bestselling Author. In today's episode, we will explore the provocative thesis: When you're in flow, you can run t…
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Hello hello hello and welcome to "52 Weeks of Flow," the podcast that takes you on a journey towards aligning with your flow. In this exciting episode of "52 Weeks of Flow," host Bea-Marie Aning takes listeners on a journey towards discovering their authentic rhythm in life. The episode explores the concept of aligning with one's flow and the profo…
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Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow. Your host, Bea-Marie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author. In today's episode, we will explore a provocative thesis: “Your friends determine if you make …
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Welcome back to another episode of "52 Weeks of Flow," the podcast that helps you create abundance and flow in every area of your life. Are you ready to transform your relationship with money and create a steady income flow? 🌟 In this week's episode of "52 Weeks of Flow," we delve deep into the secrets of financial abundance. 💸💫 Discover the energy…
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In Episode 18 I have the outmost pleasure to talk about the flow of food, the flow of the seasons and how the energy of plants can make or break an expereince. I got to interview the fascinating Nicole Castagneto, a Plant Bases Cook, Herbalist and the current Chef at the Authentic Living Heartland Retreat Center for Join me us for this really energ…
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