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JustChatting was imagined and created by Dr. Tara Moorman, Phd (Professional Counselor and Coach) and Dr. Irina Kerzhnerman, Phd (Psychologist), long-time friends each with 20 years experience in helping people be their most mindful authentic selves. Join them as they talk about their shared interests in a wide range of topics related to mental health and what it means to thrive as a human being in the 21st century. These long-time friends are certainly professionals, but their style is quir ...
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Chat with us about finding the balance you want in your life. In this approximately 30 minute episode, we chat openly and honestly about: - Identifying the needs of our introverted and extroverted self. Where do we get our energy? What is it we are trying to balance? - Balancing self-care and self-challenge. How do you know when to push yourself be…
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Episode 2: Why is Honest Communication Hard?
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Chat with us about why people have such a difficult time with honest communications in relationships. We start talking about the beauty, honesty and simplicity of communications between children . We end up talking about all the messages we receive as we grow about what it means to have something to say, whether it is okay to say it, what it means …
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Welcome to JustChatting! In this first episode, find out a little bit about who we are, why we wanted to start this project and why we think you might want to listen in on our conversations. Meet Dr. Tara Moorman and Dr. Irina Kerzhnerman, learn a little about our almost 20 year friendship and our interest in helping people become their most integr…
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