Best tempo runs podcasts we could find (Updated June 2017)
Related podcasts: Fitness Music Tropea Stivali Couch To 5k C25k Tempo Runs Jogging Music Running Music Workout Music Exercise Music Steve Boyett Pod Runner Musique Italy Jogging Pioneer Aerobics Italian Audiobook  
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PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
 
Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.
 
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Xtreme Endurance
Weekly+
 
The Motivational Monday mega-mix (3-4 hours) is geared to power you through your first workout of the week with the best up-tempo tracks from around the world. DJ Meredith will motivate you along the way with inspiring quotes! The show will keep you motivated, entertained, and focused so that you can reach your goals, smash them, and then set some new ones! If you're in training for an endurance event like a marathon or triathlon, this is the perfect mix for you. Have no fear, if you're just ...
 
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Impariamo l'italiano a Tropea
Weekly+
 
Do you love Italy and dream of it every night? Would you like to visit one of the most beautiful Italian sea towns? What if you could refresh Italian at the same time too? Whether you have been to Tropea or not, this book, entirely written in Italian, will let you feel as if you were there! You will actually get cultural information about the wonderful Tropea as well as everyday dialogues, useful sentences and basic Italian grammar. Who said that learning italian can't be fun? Only a book ca ...
 
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Instanews
Monthly+
 
Instanews was another one of Breki’s attempts to create a tech news podcast in the long chain of iterative podcasts that includes Geek Positive, CSICON Radio, The Brainstorm and Geekdays. It ran for 129 episodes, initially co-hosted by Jack Marshall and, in the final run of episodes, by Teppo Tastic.Both Petter Mårtensson and Arkenor Oakshadow featured as regular guests for a segment known as The Deathmatch of Death and More Death, a ladder-style competition that pit heroes and villains from ...
 
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Impariamo l'italiano a Tropea
Daily
 
Do you love Italy and dream of it every night? Would you like to visit one of the most beautiful Italian sea towns? What if you could refresh Italian at the same time too? Whether you have been to Tropea or not, this book, entirely written in Italian, will let you feel as if you were there! You will actually get cultural information about the wonderful Tropea as well as everyday dialogues, useful sentences and basic Italian grammar. Who said that learning italian can't be fun? Only a book ca ...
 
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Stivali's Podcast
Daily+
 
Stivali , jeune Dj de 19ans qui débuta par une formation de 12 mois à l'Académix de Bruxelles . Dans un premier temps , il est passionné de musique electro trash ( plus précisément " Fidget House " ) qu'il exprime dans des lieux tels que L'escalier , L'inside out ,… Ensuite il va tout doucement s'ouvrir et commencer à jouer plus commercial afin d'atteindre d'autres types de bookings comme L'entretemps , la Jefke , l'Ozone , le Parc Savoy ,… Il sera ensuite résident au Redline ( dans le bois ...
 
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show series
 
These 9 swim, bike and run workouts are very effective, and I find myself going back to them time and time again. But since they're less well-known than your typical "6 x 3 minutes" or "20 minute tempo run", you've probably never heard of most of them, let alone used them in your training. Feel free to steal them and incorporate them into your ...…
 
This week, I want to discuss the perfect handgun. To begin, I want to recall to our minds the Concealed Carry University concept of the 3-Tier rating system for handgun quality, which we define as durability and reliability. – Durability is your pistol’s ability to sustain hard external abuse. This is delivered through the use of costly, high-q ...…
 
This week, I want to discuss the perfect handgun. To begin, I want to recall to our minds the Concealed Carry University concept of the 3-Tier rating system for handgun quality, which we define as durability and reliability. – Durability is your pistol’s ability to sustain hard external abuse. This is delivered through the use of costly, high-q ...…
 
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USA Football Coach and Coordinator Podcast
 
Jared Hottle joins the USA Football Coach and Coordinator podcast as today’s guest. At Dakota State (Madison, S.D.), Hottle has worked his way up from graduate assistant to offensive coordinator. He discusses his system for identifying the Mike linebacker on each play, how young coaches can find a niche by mastering what their bosses hate to do ...…
 
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USA Football Coach and Coordinator Podcast
 
Alan Stanfield joins the USA Football Coach and Coordinator podcast today. Stanfield currently serves as offensive coordinator at Whitworth University (Spokane, Wash.). Previously, Stanfield coached high school football in New Jersey, Idaho and Washington. He sits down with Keith to discuss why coaches can have such a significant impact on thei ...…
 
Keep your workout music fresh and crank up this high intensity party for your pavement! This up-tempo playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Mike Mago, Throttle, UMEK and so many more! Tracks like ‘West Coast Party’ by Paige will inspire you to crush your fitness goals ...…
 
Keep your workout music fresh and crank up this high intensity party for your pavement! This up-tempo playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Mike Mago, Throttle, UMEK and so many more! Tracks like ‘West Coast Party’ by Paige will inspire you to crush your fitness goals ...…
 
default Summary We all use items that are produced in factories, but do you ever stop to think about the code that powers that production? This week Jonas Neubert takes us behind the scenes and talks about the systems and software that power modern facilities, the development workflows, and how Python gets used to tie everything together. Prefa ...…
 
Get those booty cheeks rockin with music from across the globe on Foreign Affairs Vol.3. And if this is your first Foreign Affairs experience, get hip to volumes 1 and 2 as well. I mean, why not? you need all the booty shakin sounds you can get nowadays. Be sure to tap in next week for another episode of the best shit you never hear on Thunders ...…
 
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Final Surge Podcast
 
In episode 48 of the Final Surge Podcast, we talk to Dr. Stephen Seiler who is the leading researcher on polarized training for endurance athletes. Welcome to episode 48 of the final surge podcast where we welcome Welcome to episode 48 of the final surge podcast where we welcome Dr. Stephen Seiler. Seiler has spent his career studying the optim ...…
 
(An excerpt from “The Strangest Secret Library” – available on Amazon.) Mind Stuff Experiments – Magic of Believing In order to get a clearer understanding of our subject, you should give some thought to thought itself and to its phenomena. No one knows what thought really is, other than some sort of mental action. But like the unknown element ...…
 
(An excerpt from “The Strangest Secret Library” – available on Amazon.) Mind Stuff Experiments – Magic of Believing In order to get a clearer understanding of our subject, you should give some thought to thought itself and to its phenomena. No one knows what thought really is, other than some sort of mental action. But like the unknown element ...…
 
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Final Surge Podcast
 
Welcome to Episode 47 of the Final Surge Podcast. Today we get away from specific training and talk about setting and adjusting running goals with Diana Fitts who has a book called Better Running Goals. Diana is a Boston Qualifier and an author of three books. Can you tell us how you got your start in running? I know you are a Boston Marathon q ...…
 
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A Well-Designed Business™ | Interior Design | Designers | Business |Interior Design Success
 
The guest on today's show is Jane Cunningham, the President, Principal Designer and CEO of Room Resolutions. Interestingly, Jane is also a classically trained musician- she used to be the Principal Clarinettist in the Honolulu Symphony. Jane describes how she is particularly skilled at finding her way through the intimacy of the second movement ...…
 
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Beat Latino with Catalina Maria Johnson
 
http://beatlatino.s3.amazonaws.com/New%20Music%20May%202017_Beat%20Latino%20with%20Catalina%20Maria%20Johnson.mp3 Download this Episode of Beat Latino (MP3) What an amazing month for Latinx music! The releases this month are spectacular, and go from super traditional to extremely radical without hardly skipping a beat. It’s an eclectic and unpr ...…
 
The 141st episode of the JTIP featuring Papa Watch and 6 other artists. The BPM range is 145-177. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe. Papa Satch Sydney Valette Benn Cutarelli Pullman Standard Hightown Pirates Scott and Yasmine Walker Dan O’Farrell & The Difference Engine My ...…
 
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From 0-1 Studio Sessions
 
Episode 106 with C.7evenTracklist:01 Planetary Assault Systems – Interlude 1 / Ostgut Ton02 Phil Kieran, Jochem Paap – Paint and Chemicals / Electric Deluxe03 Edit Select – 12 / Android Muziq04 Ricky Cross – Triangular / Labrynth05 Altstadt Echo – The Descent (Evigt Mörker Remix) / Modern Cathedrals06 Reggy Van Oers – Ingrained (Acronym Spatial ...…
 
01. Mohamed Ragab & TheRio - Lightwokrker (Original Mix) [FSOE Exclesior] 02. Markus Schulz Pres. Dakota ft. Bev Wild - Running Up That Hill (Original Mix) [Coldharbour] 03. Above & Beyond & Justine Suissa - Alright Now (Above & Beyond Club Mix) [Anjunabeats] 04. Genix - 6am Saint (Original Mix) [Anjunabeats] 05. Somna - Dreadnought (Original M ...…
 
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Oso Lounge
 
OSO LOUNGE 86 Sending Good Vibes to listeners of OSO Lounge. Thanks you for your continued support. Shout out to my Normal Peeps on Both Coast (East & West), also got Chicaco & Houston checking in. Showing love to East Africa, Netherlands and also my peeps in the UK. ***ARTIST SPOTLIGHT*** ANTOINE DUNN ANTOINE DUNN ( @AntoineDunn ) Although thi ...…
 
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Oso Lounge
 
OSO LOUNGE 86 Sending Good Vibes to listeners of OSO Lounge. Thanks you for your continued support. Shout out to my Normal Peeps on Both Coast (East & West), also got Chicaco & Houston checking in. Showing love to East Africa, Netherlands and also my peeps in the UK. ***ARTIST SPOTLIGHT*** ANTOINE DUNN ANTOINE DUNN ( @AntoineDunn ) Although thi ...…
 
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Beat Latino with Catalina Maria Johnson
 
http://beatlatino.s3.amazonaws.com/Music%20for%20the%20Resistencia_Beat%20Latino%20with%20Catalina%20Maria%20Johnson.mp3 Download this Episode of Beat Latino (MP3) Música for the Resistance! This week’s Beat Latino presents a selection of songs to inspire us in these difficult times. From songs decrying police violence to songs for protecting t ...…
 
Quite a bit of news to get through, including some teasers from Keith on his upcoming road map. Then returning guest Ivilon, a professional composer, discusses the new music in Knights of the Eternal Throne, and the state of non-John Williams Star Wars music. 1. Introduction There are two Ootini guild events planned by Ducky (AhnNu) for Saturda ...…
 
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OotiniCast – A Star Wars: The Old Republic (SWTOR) podcast
 
Quite a bit of news to get through, including some teasers from Keith on his upcoming road map. Then returning guest Ivilon, a professional composer, discusses the new music in Knights of the Eternal Throne, and the state of non-John Williams Star Wars music. 1. Introduction There are two Ootini guild events planned by Ducky (AhnNu) for Saturda ...…
 
Intro I mentioned last week that I was speaking at the Secure360 conference here in the Twin Cities, and at that time I was preparing a talk called Pentesting 101: No Hoodie Required. I was so nervous that I've basically spent the last week breathing heavily into paper bags and wishing I was on sedatives. But I have good news to report in today ...…
 
In this episode we hear about the cycle camp follow up from the team. We talk about some of the crazy gnarly crashes taking place in professional cycling lately, see the links below. Rocco asks about fidget spinners, which of course degrades into mindless banter. We discuss the impact of social media on endurance sports and training, both the g ...…
 
Coach John warms us up with stories from the Paris Marathon, then we get up to tempo pace with a look at this weekend's Brooklyn Half Marathon (including a can't-miss race preview with some hot tips on how to score that PR). We delve into half marathon training in general and how we felt entering our respective first half marathon, so many year ...…
 
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Legend of the Innkeeper : A Hearthstone Podcast for Casual Players
 
News New law in China requires Blizzard to reveal pack probabilities. (Link) You’ll get at least 1 rare, or better, in each pack. An epic will be received, on average, in 1 of every 5 packs. Legendaries, on average, will be received in 1 of every 20 packs. As players open more packs, the actual probability of opening cards with higher quality i ...…
 
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Final Surge Podcast
 
Many high school teams are winding down their track seasons and starting to think about their summer program. Today we welcome Coach Ben Rosario, who has a couple of high school plans available to purchase on Final Surge in to talk about summer running and building a team culture during the summer. This podcast came as a suggestion and if you h ...…
 
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The Tim Ferriss Show – The Blog of Author Tim Ferriss
 
“Don’t buy complexity; the simpler you make your training, the better the results become.” – Ryan Flaherty Ryan Flaherty (@ryanflaherty1) is the Senior Director of Performance at Nike. Prior to holding that position, Ryan was the Founder and President of Prolific Athletes LLC, a sports performance facility in San Diego, California, where he tra ...…
 
Today on 3-Minute Theory: How to write an epic EDM bass drop in 7 steps! If you’re an EDM producer, there’s nothing worse than giving your audience an epic build on the snare drum, then following that with a bass drop that consist of one note. No! Your audience deserves better, so let’s do this... But first, click the cube pic below if you want ...…
 
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USA Football Coach and Coordinator Podcast
 
Scotty Walden sits down with host Keith Grabowski in today’s episode of the USA Football Coach and Coordinator podcast. Walden was the youngest head coach in the NCAA last year when he led Division III East Texas Baptist University at the age of 26. This offseason, he accepted a job coaching tight ends and receivers at Southern Miss. He discuss ...…
 
The 140th episode of the JTIP featuring 6 artists and 14 tracks. The BPM range is 142-178. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe. Sunshine & the Rain Clifffs Dave Wright Angels Cut midairband Dizzy Duss My thanks goes to all of the artists for their generous music contribution ...…
 
You might recall George from episode 6 of the Strength Running podcast. We talked about a lot: What’s the ideal length long run during marathon training? And half marathon training? Should you keep running marathons if your ultimate goal is to run a faster marathon? If your long runs are already 15+, what types of LR’s should you focus on durin ...…
 
Keep your workout music fresh and crank up this high intensity party for your pavement! This up-tempo playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Bag Raiders, Luca Debonaire, Timo Garcia and so many more! Tracks like ‘You Better Run’ by Weiss will inspire you to crush your ...…
 
Keep your workout music fresh and crank up this high intensity party for your pavement! This up-tempo playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Bag Raiders, Luca Debonaire, Timo Garcia and so many more! Tracks like ‘You Better Run’ by Weiss will inspire you to crush your ...…
 
Welcome to Episode #71 of the Mile High Endurance podcast. Mile High Endurance is your weekly connection to coaches, experts and pro athletes to help you reach your endurance and triathlon goals. Our interview this week is with Terry Laughlin, Chief Optimist Officer at Total Immersion. Terry is coming back on the show to talk about his latest b ...…
 
Beautiful; brilliant; dark; LOA is back! I'm a music lover who thinks lyrics matter least. I'm first and foremost about the vocal melody, then the vocals, then the music, and last the lyrics. That is, except for two bands: TOOL and Life of Agony. And with no new TOOL anywhere on the immediate horizon, I'm tackling the brand spankin' new Life of ...…
 
On the NBA Beat Ep. 2.32: Zach Harper: With Continuity, Jazz Could Become "Best Non-Warriors Lineup in NBA" On the NBA Beat Ep. 2.32: Zach Harper: With Continuity, Jazz Could Become "Best Non-Warriors Lineup in NBA" /*console.warn("WILL INIT"); */ jQuery(document).ready(function ($){var settings_ap = { design_skin: "skin-wave" ,autoplay: "off" ...…
 
Before this season, the Utah Jazz had made their last postseason appearance in 2012 and hadn’t won a playoff game since 2010. Since then, they bottomed out at 25 wins in 2013-14, then steadily built themselves back up by developing players, finding diamonds in the rough, and, this season, adding some key veterans to their squad. Now, up 3-2 on ...…
 
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Vince Blakk presents Explorer Club
 
Explorer Club is the monthly radio show hosted by dj and producer Vince Blakk. Born as club DJ, Vince's unique style that combines trance, progressive, house & techno has contributed to make it one of the most appreciated dj show of his area.Explorer Club is the place of the biggest tunes of the moment, including special episodes & concepts set ...…
 
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Creative Studio - podcasting experiments
 
Today’s guest is Elsie Escobar. Elsie runs a yoga podcast and has extensive experience in the performing arts. She doesn’t have personal experience creating narrative style podcasts, but she does have a lot of experience listening to them and some really great insights to share. http://thefeed.libsyn.com http://shepodcasts.com http://bit.ly/els ...…
 
Sean Ellis and Morgan Brown from GrowthHacker.com join us for an in-depth look at how you can grow your online business. This episode is brought to you by StudioPress Sites. Rainmaker.FM is Brought to You By Discover why 201,344 website owners trust StudioPress, the industry standard for premium WordPress themes and plugins. Launch your new sit ...…
 
Sean Ellis and Morgan Brown from GrowthHacker.com join us for an in-depth look at how you can grow your online business. This episode is brought to you by StudioPress Sites. Rainmaker.FM is Brought to You By Discover why 201,344 website owners trust StudioPress, the industry standard for premium WordPress themes and plugins. Launch your new sit ...…
 
Sean Ellis and Morgan Brown from GrowthHacker.com join us for an in-depth look at how you can grow your online business. This episode is brought to you by StudioPress Sites. Rainmaker.FM is Brought to You By Discover why 201,344 website owners trust StudioPress, the industry standard for premium WordPress themes and plugins. Launch your new sit ...…
 
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