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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
 
Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
 
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Join Scotty, Holly, Eddie and Special Guest Host Dusty Olson for Ten Junk Miles in which they discuss: Heathers living in running, a new rule about the word "Better," What Dusty's been up to, Soups, the Sugar Badger, Weed, Pelotons, gifts in the mail, a bonk call from Bloody Don, Vision Quest, and much, much more!!!! This episode brought to you by …
 
“The work is rewarding. We’ve assisted farmers and families to feed themselves for years.” Brett Harrison is a runner and educator living in Tanzania in East Africa. He teaches people how to sustainably farm, bee keeping, and tilapia farming. Brett chats with Luis about faith, and the races he puts on around Mount Kilimanjaro trails. Support Road D…
 
Join Scotty and Midwest legends, RD's, coaches, PT's and all-around good guys Jake Hegge and Michael Borst for ten junk miles in which they discuss, their lives in running, their relationship and collaboration, the races they direct, coaching, being PT's, the midwest running scene, and much, much more! Here's a link to the Hixon 50: https://www.hix…
 
“Everyone has their own reasons why they run but for me, I like being around people. I love sharing miles with people.” Edwin Ettinghausen likes to run, a lot! He has completed close to 200 one hundred mile races. Edwin chats with Luis about his love of running, his future goals, why he wears a jester costume, and his struggles with depression. Edw…
 
Join Scotty, Holly, Mandi, Kyle and special guest Matt Matheney in which we discuss SALLY THOMPSON, Matt's life in running, stonework, Potawatomi Trail Races, SALLY THOMPSON, Scotty's medical update, The great bagel haul of 2021, SALLY THOMPSON, Holly and Kyle's DNF's, Casey breakfast Pizza, shorts over tights, a whole new UCAN Gell, Leadville, Man…
 
“I feel honored to get to run with Sebastian, like knowing what this kid is going to do in the future ... I’m in the presence of greatness.” Max King is an ultrarunner and outdoorsman. He talks about his running camp, Bend OR., coaching Sebastian, and jorts. Sebastian Salsbury is a 15 year old trail runner. Hear how he got his start running. Hear a…
 
Join Scotty and Cory Reese for a long one on one discussion in which they talk about what Cory's been up to and his new book (without spoiling it), life, religion, family and Springsteen. It's really just two friends talking. We think you'll like it! This episode brought to you by our friends at Trail Transformation - maybe they are exactly what yo…
 
"So the rapids makes you feel more vulnerable, which seems to open you up in a different way.” Chris Thornley is the Founder/Owner of Squirrel’s Nut Butter. He grew up in Cool CA. Talks about his love of Western States 100 and his role at the river crossing at that race. Chris shares his experiences rafting the Colorado River solo. Hear how he bega…
 
Join Scotty, Holly, guest host Eddie Pedroza and Holly's very own sister Heather Lindroth for ten junk miles in which they discuss: Heather's life in running, why prince is better than Michael Jackson, dolphins, and much much more. This episode brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us This episode al…
 
“I don’t make shows to get fans, I make the kind of show that the fans that I want would like.” Scotty Kummer is the founder and host of Ten Junk Miles Podcast. Hear how Scotty got started podcasting, listen to his tips of being a good podcaster, his struggles with addiction and hear about races he is the race director for. Support Road Dog Podcast…
 
Take a long run with Scotty and his friend Trena Chellino in which they discuss her life in running, starting late in life, the Great Southern Endurance Run, Merrill's Mile, the Atlanta running scene and our complicated relationships with our parent. Read Trena's post about her mom here: https://trailsisters.net/2021/03/30/running-towards-healing/ …
 
“You don’t start recording until you crack open the third beer, cause that’s when the good conversation starts.” Luis hangs out with Clint Welch and Jack Rosenfeld from Beer On The Run Podcast and drinks beers and swaps stories. Hear how they started Beer On The Run podcast, preferences between drinking out of a can or bottle, Rocky Mountain Oyster…
 
Join Scotty, Holly, Mandi, guest host Eddie Pedroza and special guest Todd Good for ten junk miles in which we discuss Todd's life in running, the Chicago Athlete fun run at Arcteryx Chicago, vocal fry, road dog podcast, prairie dress run, 50k's of convenience, Eddie's fall, Mandi's chicks, and much, much more! Someone won a free pair of Goodr's!!!…
 
“So we moved from a life of success in business to wanting a life of significance where we could impact other people.” Mara Klassen sees herself as a professional volunteer. Hear why she loves running an aid station and serving people, how she battled weight loss, why she donates time and money to Compassion International, and hear her journey from…
 
Join Scotty and his olf friend Jimmy Dean Freeman for a long run in which they catch up, talk about how their lives have changed, and enter into a binding agreement to go to a cubs game together. This episode brought to you by our friends at Hemp Daddy's Thereapeutics CBD Oil. We're loving it! Click HERE: hempdaddys.com/tjm This episode brought to …
 
“So I’m looking at 5 ½ thousand to 6 thousand miles of rowing. 6 month journey at sea.” Lia Ditton is a professional sailor, ocean rower, motivational speaker and conceptual artist. She is the World Record holder rowing from San Francisco to Hawaii in just 86 days. Lia describes her training and future goal of rowing over 5,000 miles from Japan to …
 
Join Holly, Scotty, Mandi, Kyle and guest Camille Brune for 10 junk miles in an all-doctor show. We discuss Camille's life in running, the 100 mile club read some haikus, packages, we weigh in on Pep LePew and angry emails, Joe v. the Volcano, Rouge 1, the Troubled Raccoon Race4Some1, Band of Runner contest winners, the Salsa Walk, Holly's finish a…
 
“All I thought about was working on the website and subsequently my running suffered.” Learn how Mark Gilligan created UltraSignup.com, how the idea for the ranking system came into existence, and who he just sold it to. Listen to Luis chat with the new owners Jay Kelley and David Callahan and hear about some new plans for the website like adding a…
 
Join Scotty and Alyson Kirk for a long run in which we discuss what she's been up to since her last interview with Sam years ago, the Kirk Project, the end of the peak steak, life, Lists of John, Hardrock, and much much more! This episode brought to you by our friends at Hemp Daddy's Thereapeutics CBD Oil. We're loving it! Click HERE: hempdaddys.co…
 
“The 100 mile concept was really cooking down a number into doable chunks.” Kara Lubin is the CEO/founder of the 100 Mile Club. The 100 Mile Club presents students with a straightforward challenge: run, jog, or walk 100 Miles over the course of the school year. Hear how Kara started this organization and how it grew to 5,100 schools across the nati…
 
Join Scotty, Holly, Kyle and special guest Kyle Cowgill (from Cincinatti) for ten junk miles in which they discuss: Kent's life in running, marathons, gluten intolerance, bands Holly should know, the World's Longest Turkey Trot, Dentists, other podcasts, The Race4Some1 by Troubled Raccoon Racing, Bad Boy Running Podcast, Health IQ, Holly has a litt…
 
“I drank like a couple cups of beer, and it totally helped me get out of the hole and had a great race. Best 100 miler I ever ran.” Thomas Reiss is a German born runner, punk rock musician and Owner, Kraftwerk Design Inc. Thomas shares his story of growing up in the punk rock scene in Germany and how he fell into running. Hear tales from iconic rac…
 
Join Scotty, Holly, Camille Herron and Connor Holt for a long run in which they discuss, moving to Arizona, Winning the JFK 50, Training during the pandemic, Switching to Hoka, Culvers, Africa, and much, much more!! his episode brought to you by our friends at Trail Transformation - maybe they are exactly what you need in your running life right no…
 
“There’s something pretty cool about running home I think that just draws you in and makes you want to move faster.” Jeffrey Stern is an elite runner, dog lover and a High School cross country coach. Recently ran a FKT on the Backbone Trail and the Los Padres Traverse. Details his experience running against a stacked field at the Santa Barbara 9 Ni…
 
Join Scotty, Holl and guest hosts Eddie Pedroza and Kerri Maess for Ten Junk Miles in which they discuss what's new in their lives in running, as well as: Calendar Challenges, Watches, Movies people haven't sen, New Podcast, Packages, Weather, and much much more!! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles T…
 
“The sport is called trail running. It’s not called trail racing. So let’s go on the trails and find stuff.” Guillaume Arthus is a French ultra-distance trail runner, explorer and video maker who has run all over the world including the Grand Canyon and Barkley Marathons. Hear his story of crossing the Alps and the making of his documentary Via Alp…
 
Join Scotty and the amazing Samantha Gash for a long run in which they discuss what's being going on since their last talk in 2016. This includes: Sam's run across India, getting married and having a baby, her podcast, her new book club, a brainstorm about a race across America and much, much more. Sam's book club: https://www.samanthagash.com/book…
 
“Pretty much every protest that has happened in the last 4 years, I was there.” Tyler Tomasello is a runner and a photo journalist who was in Washington DC for the Biden inauguration. Hear why capturing moments through photography is important. Tyler also chats with Luis about being inspired to run long distances after reading the book Born To Run.…
 
Join Scotty, Holly, Mandi, guest host Eddie Pedrozza and Arizona Lago, for ten junk miles in which we discuss her life in running, her path to completing the Yeti 100, sewing machines, Peloton, eye doctors, new President Biden, mail (no haikus), fan mail, the Shrimp Run, and much much more!! Get Eat Clean Run Dirty: http://www.sugarstride.com/eat-c…
 
“And so if you’ve been coaching for 3 years, you don’t have enough experience. You haven’t seen enough weird stuff.” Mike and Tammy Hartman are High School teachers and coaches. They discuss what it’s like to be a teacher and what it takes to be a High School athlete and a coach. Hear about Mike’s near death experience when he suffered a heart atta…
 
Take a long run with Scotty and long time ultra/trail athlete, coach and RD Ian Torrence! Ian has been running ultras since 1994 and has over 200 finishes and over 50 wins. They discuss his life in running, the evolution of the sport, his coaching career, the Flagstaff to Grand Canyon Stagecoach 100 he directs, growing up in the 80's, the Beastie B…
 
“I knew I didn’t want the quintessential American Dream, white picket fence, C-level job and retirement.” Chris Clemens is a distance runner and world traveler who joins Luis from Thailand. He shares his love of McDonalds, Rotary Clubs, and how he got started running. Chris also chats about life in Thailand and some of his upcoming goals. Support R…
 
Join Scotty, Holly, Mandi and guest host Kerri Maess for Ten Junk Miles with Oscar Delgado!! We talk about Oscar's life in running, Eagle v. Rattlesnake, John Sharp's run across Brazil, Mexico City, LatinX, Mt Athos in Greece, and much much more! Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://tw…
 
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