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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
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Ten Junk Miles
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Jennifer Shultis and Richard Benoit - Long Run 170 - The Western States DNOF
1:54:37
1:54:37
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Join Scotty, Jennifer Shultis and Richard Benoit. Jennifer finished the 2022 Western States 100 a little more than two minutes after the cutoff. Hear the story of how she overcame a uncurable cancer disanosis and let it fly to get back running and meet her husband, pacer and competition in all things ultra. A really cool story of a moment that capt…
Meet Nation Member Andrew Reinwand!! More details on the NobelTech 5k in Downers Grove!! https://www.nobletecllc.com/first-annual-nobletec-5k-race-1m-walk/
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Gang Show 177 - Edna Jackeline Vasquez Nunez
2:25:48
2:25:48
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Join Scotty, Eddie, Mandi and returning guest Edna Jackeline Vasquez Nunez for ten junk miles in which they discuss: what's new with Edna, her fitness center, her book "The Races of My life," having an impact on the community, Running the 4Deserts, status update on the Badger Trail Races, Western States 100, Mail, and much much more!!! Theis episod…
Meet Nation Member Elissa Nyer! #RunTJM This episode brought to you by the Portland Marathon!! use the code TENJUNKMILES for 10% off your entry to this beauty of a race!!
Take a long run with Henry Ward fresh off his completion of the Cocadona 250, he and Scotty discuss his race, his struggles with alcohol, his transformation into an ultra runner and his new book "Running Without the Devil" (Link below). Want to hear more of Henry's story? Here's his book: https://www.amazon.com/Running-Without-Devil-alcoholic-addic…
join Scotty, Holly, Robyn Poops Magoots Grapa, Robin Samplainer and Tiffany Turtle Anderson for Ten Junk Miles live from their Kettle Moraine 100 Aid Station where they discuss: Scotty's vacation, the Sugar Badger, who they would like to be sponsored by, and much, much more. This episode brought to you by Correcttoes! https://www.correcttoes.com/sh…
Meet Nation Member Rich Fela!! Buy some of that xoskin here with the code TJM for 10% off!! https://www.xoskin.us
Take a ten mile run with Scotty and Karen Sparks. Karen suffered an unspeakable tragedy and she runs to remember and overcome. Sight up for her run here: https://runsignup.com/Race/TX/McKinney/LoveNeverEnds?remMeAttempt&fbclid=IwAR1liEsQqwLZWYxvJsn7tBBKdUWl0idXvW0_4GWy0qJZAlsPurjzhiGwZjE Donate to her charity here: https://thegreatrootmovement.com/…
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The Run Show Special - with Dean Karnazes and Jacky Hunt-Broresma
1:10:25
1:10:25
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Join Scotty and Mandi and learn all about the run show Chicago with takes place June 4-5 at the DES Convention center in Rosemont, Illinois (just outside Chicago). We chat with the CEO Mike Seaman as well as Dean Karnazes and Jacky Hunt-Broersma!! Get your FREE ticket with the code tenjunk here: https://runshowusa.com/chicago/ Get Dean's book "The …
Meet Nation Member Oscar Delgado! #RunTJM
Meet Nation Member Ron Anderson!! Sign up for a virtual challenge to benefit ALS and remember John Godinet here: https://www.facebook.com/summerofjohnvirtualchallenge/ #RunTJM
Meet Nation Member Steven Dence!! This episode brought to you in part by our friends at Correct Toes! We're trying the product out...you can too with free shipping if you use the discount code TJMnation. Buy them here!: https://www.correcttoes.com
Join Scotty, Holly, Mandi and Eddie for a special live recording at Arcteryx Chicago where they discuss the upcoming sugar Badger 50/50 and all things related!! Brought to you by Johnny O's PIzza!! Order some here: https://www.jonnyospizzeria.com Also brought to you by UCAN. Use the code tenjunkmiles for a discount here: https://ucan.co/tenjunkmile…
Meet Nation Member Audrey Sparks!! Get you some xoskin!!! https://www.xoskin.us Use the code TJM for 15% off Be like Oak Miller!!
Join Scott W. Kummer, Holly Lindroth, Kerri Maess and Ed Pedroza as they call crazy listeners and ask them questions and chat generally. This is a live call-in show. beware. NSFW. This episode brought to you by XOSKIN! Take Eddie's word for it....solve all chafing problems here now:https://www.xoskin.us This episode also brought to you by Dri-Seats…
Meet Nation Member Holly Lindroth!! Sign up for Revel Big Cottonwood here with the code TENJUNKMILES: https://www.runrevel.com/bcm
Join Scotty and Ken Michal for a long run in which they discuss his life in running, the Running Stupid Podcast, vintage pop music, the HURT 100 and much, much, more! Check out Running Stupid Here: https://runningstupid.libsyn.com This episode brought to you by Trail Transformation!! Get some coaching, mention TJM and get 10% off! More here: https:…
Meet Nation member Sarah Sjomeling! #RunTJM Signup for Revel Rockies and get a marathon PR now!! https://www.runrevel.com/rdv Sign up for the SOFA 988 5K here: https://runsignup.com/Race/WI/Oconomowoc/SOFA Sugar Badger Shakeout Run! : https://www.facebook.com/events/732772038132785
Take a long run with the inspirational Lydia Rios! She discusses the adversity life has thrown at her and how running has changed her life, how she discovered ultras, her journey all the way to 200 miles and the struggles of raising special needs kids. This is a very emotional and inspirational woman!! This episode brought to you by Dri-Seats! List…
Meet Nation Member Rebecca Joyner!! Support Girls on the Run here: https://www.girlsontherun.org
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Gang show 175 - Ben Dicke and Emily Luhrs
3:17:53
3:17:53
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Join Scotty, Kerri, Holly and Ultrarunning (and theatre) powercouple Ben Dicke and Emily Luhrs, fresh off the Potawatomi 50 for Ten Junk Miles in which we discuss their lives, being a running couple, musical theatre, the Queen, John Waite, the Passsing of Dovi, reasons to DNF, FOMO and much much more! This episode brought to you in part by our frie…
Meet Nation Member Genifer Rishel!! Get coaching from Denise the Marathon Whisperer!!: https://www.run-for-change.com Check out the Mount Shasta Rail Trail: https://www.greatshastarailtrail.org
Join Scotty and Shan Riggs for a Long Run in which they discuss Shan's life in running, the crazy things he's done, running Chicago to Indy, Running 410 miles Across Illinois, Transcon and much much more!! Finally, hear all about Shan's upcoming 3,000 Mile East Coast Greenway run!! Talk about bonkers!! :). Donate to Shan's fundraiser here: https://…
Meet Nation Member Matthew Smith! Also, get some XOskin here using the code TJM for 15% off: https://www.xoskin.us
Join Scotty, Eddie, Holly and Kerri for Ten Junk Miles in which they discuss: what they've been up to, Potawatomi Trail Races, Vernal Equinox 28 Hour, What if we didn't run? Acne, hats, the MACC Fund, and muc, much more! This episode brought to you by our old friends at Dri-Seats! Use the Code TJM20 for a deep discount! https://www.dri-seats.com Th…
Meet Nation Member Brigan Coard!! Buy her book here: https://www.amazon.com/Leaving-Trauma-Trail-Brigan-Coard-ebook/dp/B09WC9RK4L/ref=sr_1_1?crid=18YT00DYKX5HP&keywords=brigan+coard&qid=1649081672&s=books&sprefix=brigan+coard%2Cstripbooks%2C69&sr=1-1 And while you're at it, get Denise's Me, you and 26.2 here: https://www.amazon.com/Me-You-26-2-Deni…
