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Tuesday Talk with Terri exists to encourage, equip, and empower women in hope, health, and wellness by focusing on key areas of living that leads to transformation and wholeness.
In this episode, I discuss the dangers of "yo-yo dieting" and how important it is to maintain a consistent and sustainable diet—including all the food groups God designed our bodies to need.
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Episode 8: Retrain, Reclaim & Redeem Your Thoughts
44:48
44:48
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I'm so excited to talk with Erin Bremer, owner of 4.13 Fitness and certified Revelation Wellness instructor, about how the mind impacts the body's health—both physically and spiritually. To learn more about Erin and 4.13 Fitness, visit her website at: https://www.413fitnessmi.com/By Terri Hamman
The media and the world constantly attempt to define us as women. Join me as I discuss how important it is to remember Who created our bodies, as well as practical ways to keeping them strong and healthy over the years.By Terri Hamman
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Episode 6: Spiritual & Physical Fitness - Talk with Terri Hamman
35:45
35:45
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Join me as I discuss the dangers of heart disease and how to lower your risk, as well as how to get started on intentional fitness training in your life. Then I dive into the ultimately most important thing about personal well-being: your spiritual fitness.
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Episode 5: The Importance of Birthdays - Talk with Terri Hamman
10:56
10:56
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This Tuesday's message is a powerful one and hits close to home. It is important to celebrate your birthday. Not only your physical birth. But your spiritual birth as well. Every life matters to God. Yours is no exception. Begin prioritizing your life, by never forgetting to celebrate it! If you are interested in learning more and maybe even workin…
In this episode, I discuss what exactly coaching is and what it is not. I also explore whether coaching might be right for you and what makes coaching so valuable.By Terri Hamman
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Episode 3: Navigating Education During Quarantine - Talk with Felix Jones
59:30
59:30
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59:30
Today, I have invited Felix Jones, the Assistant Principle of Kaiser High School in Fontana California, to be my guest and talk about how to navigate education during the pandemic. Felix offers expert advice on how to navigate life and education by intentionally setting structure in your family and sticking to a schedule—setting a space specificall…
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Episode 2: Thriving, Not Just Surviving in Times of Crisis - Talk with Tannel Jones
54:04
54:04
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Join me as Tannel Jones, a Marriage and Family Therapist, shares her wisdom and insight on how to not only survive, but thrive in these unprecedented times! In this episode, we will shine the light on the importance of mental health awareness and the impact this pandemic has had on the family individually and as a whole. Tannel also touches on the …
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Episode 1: The Spiritual Roots of Physical Issues - Talk with Tannel Jones
32:11
32:11
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Join me as Tannel Jones, a Marriage and Family Therapist, and I have a conversation about how God might be using these unprecedented times to draw us near to Him by focusing on what really matters in light of eternity. Tannel raises the question, “What if this physical pandemic is really more about our spiritual issues.” Issues such as of focusing …
