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Privilege With Purpose illuminates the context behind cultural, political, and religious issues, while breaking down the power struggles that separate and divide us.
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I'm Crazy Cait, co-creator of In Light Hyperbarics, a colorful space for next level healing, prevention, and a hub for all you “anti-aging” addicts. This podcast is going to let you be a fly on the wall in my clinic, and my life. At In Light Hyperbarics, the sun is always shining and your story matters. Call me crazy, but VIBE is so important to us, especially when one is desperate for a change. Get ready to dive into the stories that have shaped my world over the years into what it is today ...
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Episode 6 Season Finale | Power Struggles | Learn to navigate power dynamics in your relationships
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On the season finale of Privilege With Purpose, we discuss Power Struggles. Power Struggles are problematic because the represent a form of debate with no winner. As a result, most research will tell you to avoid power struggles all together. Unfortunately, power dynamics are so strong in today's society, it is unlikely they can be avoided. In this…
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On Privilege With Purpose, we openly talk about subjects that are complex, uncomfortable, and even polarizing. And in this episode we tackle one of the most complex, most uncomfortable and most polarizing subjects there is: Racism. We know there are many layers to racism, and acknowledge that it can be an emotionally charged topic. We peel back a f…
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Episode 4 | Sex Zombies | Sexless Relationships: A case study and what to do about it
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On Privilege With Purpose, we openly talk about topics that can be uncomfortable, even taboo, and invite you into vulnerable spaces, even when that means putting our own stories out there. This episode in particular is personal because Daava was in a sexless marriage, and Alena suffered through sexual incompatibility with her ex-husband. This is a …
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Episode 3 | The Cult of Self Help | Who is Self Help Actually Helping?
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This is Privilege With Purpose with Daava Mills and Alena Francis. They are inviting you in on difficult conversations about topics that are normally only whispered about behind closed doors. in this episode, Daava and Alena challenge whether or not the self help industry is actually helping. We're not saying that the individual self help gurus or …
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Episode 2 | First World Problems: Triple Ds | The practical and societal implications of Bra Sizes
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Episode 2 | The practical and societal implications of Bra Sizes This is Privilege With Purpose with Daava Mills and Alena Francis. They are inviting you in on difficult conversations about topics that are normally only whispered about behind closed doors. So why did the ladies bring their bras with them for this episode? On the surface this may se…
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Episode 1 | You didn’t bring alcohol but you brought the KKK | The effects of Cancel Culture and what to do about it
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Privilege With Purpose Episode 1 | The effects of Cancel Culture and what to do about it This is Privilege With Purpose with Daava Mills and Alena Francis. They are inviting you in on difficult conversations about topics that are normally only whispered about behind closed doors. The idea for this episode came out of a conversation in a grocery sto…
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What You Are About To Hear Is REAL | Privilege With Purpose Season 1 Preview
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What you are about to hear is REAL. Two women of privilege, their views shaped by their divergent backgrounds. A white woman from an evangelical, midwest, military household and a multi-racial philosopher from a wealthy southern California family. They are attempting to do something unimaginable in today’s society: THEY ARE GOING TO TALK TO EACH OT…
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This is Privilege With Purpose, and we're your co-hosts Alena Francis and Daava Mills. We will be having conversations that typically only get whispered about behind closed doors with family and friends on topics that we would normally know better than to speak about publicly and that might disturb our comfort and complacencies. Privilege With Purp…
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Episode 12: Shannon Kenitz, Executive Director of the IHA | Grace is Her Superpower
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Episode 12: Shannon Kenitz, Executive Director of the IHA | Grace is Her Superpower On this episode of Into The Light with Cray Cait, I welcome a force to be reckoned with, a literal superwoman behind all things hyperbaric oxygen, and an amazing advocate for Edna and I and our clinic. It's Shannon freakin' Kenitz, Executive Director of the Internat…
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Episode 11: Living in a Toxic World & How to Reduce Your Toxic Burden
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Episode 11: Living in a Toxic World & How to Reduce Your Toxic Burden After my amazing interview with Dr. Alexander Borsand in Episode 10, there was still so much that I wanted to cover about living in a toxic world. The fact is we are surrounded by toxins of all kinds, some we can control and others we can't. I know that this may feel like like a …
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Episode 10 with Dr. Alexander Borsand | Living Imperfectly Healthy in a Toxic World
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Episode 10 with Dr. Alexander Borsand | Living imperfectly healthy in a toxic world On this episode of Into The Light with Crazy Cait, I welcome Dr. Alexander Borsand, M.D., a board certified physician in lifestyle medicine (ABLM). Lifestyle Medicine is about preventing, treating, and often times reversing, chronic disease and Dr. Borsand's main go…
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Episode 9: Diving Into the Lights | The Essentials of Light Therapy
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On this episode of Into The Light with Crazy Cait, I welcome back my business partner, Edna Ness, to discuss light therapy, what is it, how it works, who would benefit from it and the history of where it originated from. I have always been a sun-worshiper at heart, how it helps the planet and gives us humans the energy to thrive. And in a world whe…
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Episode 8: Hurricane Edna | Going Into Business with My Ex Mother-in-Law
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Episode 8: Hurrican Edna | Going Into Business with My Ex Mother-in-Law Speaking your truth is such an important part tapping into your inner healer and this podcast, and the one person who has shown me the importance of speaking my truth is my ex mother-in-law(ish), and my business partner, Edna Ness. Hurricane Edna is more than just a business pa…
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Episode 7: Tapping Into Your Inner Alien On this episode of Into The Light with Crazy Cait, I am shaking things up a bit and we're going to have some fun talking about Aliens. First off, what do Aliens have to do with health, wellness and tapping into your inner healer?! Well, this is a topic that I have not always been comfortable talking about, a…
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Episode 6: Mental Health, Part 2 | Getting Real About Your Mental Health
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Into The Light with Crazy Cait - Episode 6: Mental Health, Part 2 | Getting Real About Your Mental Health As a follow up to the previous episode in which I talked about some of my own struggles, we continue in this episode on the topic of mental health. Here we are in the year 2021, and the issues surrounding mental health, especially the wide rang…
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Episode 5: Mental Health, Part 1 | Getting Real About My Mental Health
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Into The Light with Crazy Cait - Episode 5: Mental Health, Part 1 | Getting Real About My Mental Health I asked one of my clients what topic would he like to hear about on the podcast and he said hands down, mental health. So, I was all prepared to show up for today's episode and begin tacking this very important subject. There was only one problem…
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Episode 4: Hyperbaric Oxygen Therapy (HBOT)
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Into The Light with Crazy Cait - Episode 4: Hyperbaric Oxygen Therapy (HBOT) Discovering Hyperbaric Oxygen Therapy (HBOT) came at a time of desperation. My business partner suffered for over 30 years with chronic migraines, and after an accident, her migraines got worse, they came on stronger and her medication was not working. We had heard that ge…
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Into The Light with Crazy Cait - Episode 3: Imperfectly Healthy Being healthy can be a colorful journey and it's definitely unpredictable. It's like a wavy maze that changes constantly, and it's one that's unique to each and every one of us. Just stay true to you. If you want to be healthy, start by showing up imperfectly, choose power over pain, a…
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Into The Light with Crazy Cait - Episode 2: Primal Nutrients When I talk about Primal Nutrients, there's no need to look any further than the definitions of the two words. Primal: Essential or basic for survival. Nutrients: A substance that provides nourishment which is essential for growth and the maintenance of life. Since ancient times, humans h…
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Into The Light with Crazy Cait - Episode 1: Human Connection Do you know the secret to being happy, successful and productive? Human Connection. Our brains have evolved a network that was created for socializing, and in 2020, we all lost so much of it due to the COVID-19 pandemic, and not surprisingly, our physical and mental health suffered as a r…
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Episode 0: Why Into The Light I would say welcome back, but this is episode 0, first timer here. For those of you that listened to my trailer, did I get ya? Do you really want to know how I got into business with my ex-mother in-law.. Welp, it’s all light baby, all light, and sometimes its a shit show for sure but we will dive into that later. You …
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Into The Light with Crazy Cait: PREVIEW Hi Friends, welcome to Into The Light with Crazy Cait. I am the co-creator of In Light Hyperbarics, a colorful space for next level healing, prevention, and a hub for all you “anti-aging” addicts. What does that mean? Well, it means I run a freaking hyperbaric oxygen clinic, along with a few other alternative…
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