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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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The Better Achiever Sessions brings stories and ideas on burnout prevention for overachievers and perfectionists. I am Carol Miltersteiner, host and producer of The Better Achiever Sessions. Brazilian living in the Netherlands, I am the founder of The Better Achiever, writer, two times burned out, and currently learning how to shift from doing more to doing better. In this show, I share some key learnings of my own process, and I talk to people from all parts of the world who have something ...
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This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
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Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better. Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own N ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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If you’re someone who’s always looking for the best way to maximize your time, work smarter rather than harder, and live better, then this podcast show is for you! Here we talk about all things productivity, from money organisation to that dreaded work-life balancing act, and many more! Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Productivity Science.
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In STEM (science, technology, engineering, math)? Struggle with public speaking? Then you're in the right place! I'm Neil Thompson, engineer and speaker. This is the place to get tips to improve your public speaking, and also hear from others with STEM backgrounds who saw the benefit of public speaking in their careers and the steps they took to get better at it. Think you or someone you know would make a great guest? Email me at hello@teachthegeek.com.
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The Mental Health Janitors

Aaron Quinonez and Jessica Burgans

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We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today!
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Ninety percent of tennis performance is mental and that's what makes the sport so difficult. Sport psychology professionals Brian Lomax and Josh Burger share their insights on mental performance in tennis, discuss current events in the world of tennis, and interview guests with a unique perspective on mental toughness. Whether you want to learn more about the mental game in tennis or you just have an interest in the sport, this is the podcast for you. Send your questions to tennisiqpodcast@g ...
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This podcast will help to educate listeners about various health problems as well as help them with practical tips on how to save money on healthcare bills. Health topics in the news will also be discussed in a manner that the average listener can understand.
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Deep-dive discussions with the smartest developers we know, explaining what they're working on, how they're trying to move the industry forward, and what we can learn from them. You might find the solution to your next architectural headache, pick up a new programming language, or just hear some good war stories from the frontline of technology. Join your host Kris Jenkins as we try to figure out what tomorrow's computing will look like the best way we know how - by listening directly to the ...
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Awaken Your Business

Tyson Sharpe- Helping Lightworkers and Heart-Centered Business owners integrate their spiritual and business growth

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Are you a lightworker or heart-centered business owner and want to integrate your spiritual and business growth? This podcast was built for you. It's here where you step into the role of the Heart-Centered CEO, the side of you who knows how to create the most amount of reach, impact, and yes, income for your business. What sets you apart? Each strategy is executed through the filter of love, kindness, compassion, and consciousness. Mission: Together we can heighten the consciousness of the p ...
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Finding Mastery

Dr. Michael Gervais

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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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The Crodie Files is a podcast hosted by two career Executive Assistants currently in the role, supporting C-Suite Corporate Executives. With over 40 years of combined industry experience, we came together to share the knowledge! We unite Administrative Professionals, Assistants, and all Business Support Professionals globally with our honest, realistic approach to common questions and problem-solving. Our show provides a space for listeners to learn about the challenges and triumphs of the A ...
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Medicine for intellectual boredom. Host Dr Mark Fabian of Cambridge University brings together an eclectic mix of creative young folk to discuss the most stimulating ideas at the knowledge frontier, from data governance to the metamodern cultural mode, and everything in between. The world's most thoughtful people, having a chat - and you're invited! So turn off your socials, throw away your popular science books, and get ready for some legit galaxy brain takes. Thanks to Keith Spangle for th ...
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The Better Than Rich Show

The Better Than Rich Show

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Hosted by world-renowned business coaches Andrew Biggs and Mike Abramowitz, The Better Than Rich Show helps ambitious leaders who are on a mission to leave the world better than they found it, change their perspective on what’s important, increase their impact and income, and systemize their life and business. If you’ve ever struggled with finding purpose, have felt disconnected or distracted, or found yourself going through the motions, this show will remind you that what you do matters and ...
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Want to feel better more of the time? What if it was simpler than you think? Mindset Strategist, Coach and Speaker, Izzie Miller, talks you through simple, effective mindset strategies that will not only leave you feeling better, it may also just change your life too.
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The Wired For Success Podcast brings together the very best from science, self-development, and entrepreneurship to help ambitious, mission-driven entrepreneurs get out of overwhelm, worry, and self-sabotage so that they can become confident CEOs and conscious creators of their dream lives. In this show, I'll share my own experiences and interview the very best scientists, marketing experts, and entrepreneurs so that you can get all the expert tips and strategies to help you trust yourself m ...
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The Manhood Experiment

Devon Wesley, Jason Sani, Tarek Statico

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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, in ...
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Better Advertising with BTR Media

Destaney Wishon and Justin Nuckols

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Better Advertising with BTR Media is a podcast for Amazon sellers & the ecommerce community to share strategies to optimize & scale online brands with Amazon PPC, Amazon DSP, Walmart Connect, Instacart, Target & more. Your hosts, Justin Nuckols & Destaney Wishon, talk with other advertisers, online sellers, & brands dominating their categories on Amazon.
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Join me to discuss how to use the law of assumption to make real changes in your life through habit and state changes. I give you the tools to treat yourself better and live a life you love. Change your mindset, change your habits, change your life. www.ceciliahendrix.com
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The Warrior Growth Academy Podcast is a journey of discovering who we truly are and want to become throughout ancient and modern wisdom, philosophies and stories. We cover life hacks, habits, personal mastery, interesting concepts and ideas, stories, ancient and modern wisdom, all the things that will make us learn and grow into becoming the better version of ourselves.
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Inside Matters

Dr James McIlroy

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The gut health show – conversations with the most forward-thinking minds in health, fitness, science, nutrition and business. In-depth discussions about how our gut microbiome impacts our health, well-being, mood and more. Inside Matters was conceived by microbiome expert Dr James McIlroy as a platform to raise awareness of the importance of the gut microbiome. Our aim is to inspire and educate listeners around the world about the importance of gut health, equipping them with the knowledge t ...
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In-depth interviews with health experts on topics including weight loss, nutrition, mental health, insomnia, pain relief, and so much more. Feel better, look better, and live better today with The Wellness Plus Podcast by Psychetruth.
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The Purpose Driven Mom Show is for all moms - stay at home moms, work at home moms, or working moms! The goal is to help you find systems and routines to manage your home, go after your goals, feel less stressed and have more joy in your home and parenting!
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
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Welcome to the EmpowereD Podcast with Deanna Merlino. An all encompassing personal development show, where I will be sharing with you just how to transform yourself into the best version of you both inside & out. From Wellness, Entrepreneurship, Spirituality and Manifestation, I’ll be showing you exactly how to live your best life. I will be keeping it as real & raw as it gets, so get ready to peel back the layers and really transform your self under the surface. Because nothing is better th ...
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The Next Big Idea is a weekly series of in-depth interviews with the world’s leading thinkers. Join our host, Rufus Griscom — along with our curators, Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink — for conversations that might just change the way you see the world. New episodes every Thursday.
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Featuring life, health & transformation coaches being the change they want to see in the world! Listen in as they share what they are doing to make the world a better, kinder and more sustainable place for us all as they navigate the journey between coach and entrepreneur. And share their expertise to make your life better in the process. Jill Hart - The Coach's Alchemist & Host, You World Order Showcase Podcast Contact: https://hartlifecoach.com Join our community: https://facebook.com/grou ...
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Ever wish you had a pal who could break down the biggest ideas of the new world of work and distill them into actionable insights you could apply to your own life, right away? Meet LinkedIn's Hello Monday with Jessi Hempel! Each week, Jessi explores the changing nature of work and how that work is changing us. Jessi welcomes big thinkers to share their best ideas: everyone from game-changing entrepreneurs like Aurora James, to research-based experts like Daniel Pink, to notable figures like ...
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If you’re in you're a new manager and want to become a confident and competent leader people love to work with, then join leadership expert Ramona Shaw in this podcast. Each week, Ramona shares inspiring new perspectives and practical tips you can use right away to successfully transition into your first leadership role and to think, act, and communicate like the leader you know you can be.
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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Urban Life is a family of churches that meet in different locations arose our Gauteng cities. We have a passion to see those far from God encounter His abundant life. There are four weekend meetings that take place, so to find the specific preach select the "i" icon and view the podcast information in more detail. Visit our website on www.urbanlife.org.za to find out more about us. We trust that you enjoy the message.
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Plain Talk With Rob Port

Forum Communications Co.

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Plain Talk is a podcast hosted by Rob Port focusing on political news and current events in North Dakota. Rob Port is a columnist for the Forum News Service published in papers including the Fargo Forum, Grand Forks Herald, Jamestown Sun, and the Dickinson Press.
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The show’s mission is simple: To help you become the best version of yourself possible and in doing so make the world a better place. Whoever you are, wherever you’re from, and whatever you do, this is the show that is going to help you become the best version of yourself. Each episode you will hear from some of the most amazing, talented, and successful people on the planet who followed their passions and strive to help others. Join our movement to get a million people each and every day to ...
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This week we interviewed David Taylor, an ex Dale Carnegie International Master Trainer & Leadership Trainer, who shares the benefits of developing a Monthly Action Plan. Many Dental Practices report that finding the right people, retaining them and the paying their true worth challenging, this concept can help in all three areas and can make the D…
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Have you ever found yourself saying 'yes' when you actually wanted to say 'no'? In this episode, we'll discuss the benefits and consequences of saying no and provide real solutions to help you say no without feeling guilty. We'll explore how saying 'no' can improve your integrity, gain respect, and lower your stress levels, with powerful historical…
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In this redefining episode, Lucy Carey, a Registered Dietitian and Lifestyle Medicine Professional from New Zealand, challenges traditional nutrition advice, emphasizing the detrimental effects of restrictive diets and the profit-driven nature of the diet industry. She advocates for a holistic approach to nutrition, urging listeners to reconsider s…
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How often do you find yourself setting a goal, and then not following through? Some people don’t even bother setting a goal in the first place because they just don’t believe they can truly achieve it. There is so much magic in the evolution that comes with working on a goal, and it all starts with a thorough cultivation of it. Find out why simply …
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For a long time, Bianca Bosker was not on speaking terms with art. “Going to galleries and museums,” she says on today’s show, “reliably made me feel like I was at least two tattoos and a master’s degree away from figuring out what was going on.” What did art snobs know that she didn’t? Determined to find out, Bianca disowned her normal life and ve…
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Today you’re learning the best relationship advice no one ever tells you. Because the BEST relationships start with better conversations. Nobody teaches you that. If you’ve ever been in a situation where family and friends don’t agree with you, or they don’t like the direction you’re taking your life, it’s frustrating. Not knowing how to deal with …
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Ahhh the taper: one of the most questioned and untrusted aspects of training. I get it; you’re training way less in a taper. So, it would make sense to worry about if you’re doing it “right” to not risk losing all that hard built fitness you’ve earned. Here’s the thing: when you do the taper right, you give yourself a better chance of increasing pe…
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Hi Running Friends! For those of us older runners, there are some nutrients that we need to pay attention to. This episode talks more about what we need in general, rather than running specific fueling, but the same things also enhance our runner bodies. Resources from the Episode: The Wrinkled Runner Podcast- Essential Amino Acids with Dr. Wolfe F…
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Resolutions are, once again, causing headaches for North Dakota Republicans ahead of the 2024 statewide convention. One party resolution to be voted on at the convention calls for laws that would put a pregnant woman who seeks an abortion in jail, along with anyone who helped her. Another denigrates public schools as places where children are indoc…
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Marianna Kinnee: The Manager Developer Episode 300 is here! Here's to 300 more! Marianna Kinnee works with managers so they can develop professional and personal goals. She’s also a podcaster and author of the book “Might In Motion: Motivation Momentum Mindfulness Might.” How did an industrial engineer come to this line of work? Let’s find out. To …
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Erlang wears three hats - it’s a language, it’s a platform, and it’s an approach to making software run reliably once it’s in production. Those last two are so interesting I sometimes wonder why those ideas haven’t been ported to every language going. How much work would it be? This week we’re going to dig right down into that question with Leandro…
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Shreya Svoboda delves into her specialty of combatting hair loss with Ayurveda. Shreya shares her upcoming, sustainable herbal shampoo, embodying Ayurveda's holistic approach to well-being designed because of her personal struggles with hair loss. Access Your FREE Hair Health Strategy Call Discover more at AlbaDalMonte.com Stop being the world’s be…
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This episode is sponsored by Autograph Events - THE experts in providing a complete event management solution – from free global venue finding through to full onsite event management. Connect today and ask more about the collaborative promotion for our listeners! Are your office conversations hitting the mark or missing the connection? Discover how…
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Anxiety rarely feels good, so it might feel counterintuitive to think about it as a positive thing. But in this episode, we revisit a conversation with Wendy Suzuki, an NYU neuroscientist who studies neuroplasticity. Anxiety can bring benefits to performance and work, and we can reframe our relationship with this challenging but necessary emotion. …
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Building a healthy and vibrant family is all about bringing the best out of yourself and your kids. And today, I’m excited to share this conversation with an amazing mother and son duo who are definitely bringing the best out of each other. Carolyn Bostrack is the author of F.I.E.R.C.E., and the founder of FIERCE Academy. Carolyn was an early adopt…
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Human exploration of space is driven by a deep curiosity and a desire to understand our place in the universe. The individuals - and teams - on the forefront of this exploration are modern-day pioneers, pushing the boundaries of human knowledge and capability. I’m excited to share the final installment of our 3-part series following one of these in…
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Over the past five years, it’s been incredible to see how the alcohol-free landscape has changed. Pubs, restaurants and supermarkets boast a range of appealing 0% options. We’re seeing a rise in AF communities, influencers, bars and events. There has been a marked cultural shift towards acceptance of not drinking – and that’s in no small part down …
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An interview with Dengro CEO - Neil Stephen Listeners - if you think this month’s podcast is an advert for Dengro - think again. CEO Neil Stephen has a fascinating CV, including starting and selling a number of international tech businesses over the years, as well as running The London Olympic Beach Volleyball competition in 2012. He “gets” busines…
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Join Anesha Singh, host of the Wellness Plus Podcast, in an insightful conversation with Sean Blackwell, an author and Holotropic Breathwork practioner. In this episode, we delve into the profound realm of spiritual emergence and how breathwork can serve as a powerful tool for navigating its complexities, particularly for individuals grappling with…
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In this informative episode, health coach Mike Vera, emphasizes collaborative critical thinking for sustainable behavior change. He discusses the importance of questioning authority, tackling censorship, and encouraging individual responsibility in information consumption. Learn all about Creating Time Wealth Discover more at Red Pill Health & Well…
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Dr. Johnny Parker is an executive coach and consultant to pro and college sports teams athletes and C-suite leaders. He's got a 25 year track record of helping organizations to know, align, and master their story so they win at work and thrive in life. He's been everywhere in the national media– places like CNN, NBC News, Viewpoint, BET, Washington…
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We are delving into a rich discussion on various topics including a conspiracy theory surrounding the April 8th 2024 eclipse, advancements in nerve stimulation technology using the Pulssetto vagus nerve stimulator. Additionally, they share insights on effective parenting strategies, emphasizing the need for reproof and discipline, and distinguishin…
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Imagine that sinking feeling when you realize you may have to let someone go from your team. It's one of the most difficult situations a manager faces. In most cases, the manager has been feeling this tugging going on for a while but has put it off, hoping that things would improve. But at some point they have to face the inevitable. What's worse, …
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In this exciting episode, Joan of Angels shares the divine message that led to her name. Joan highlights her mission to help individuals unlock their highest potential through cosmic activations and digital art. The conversation emphasizes the significance of surrender, gaining clarity, and finding shelter for protection as we step into a new year.…
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Nathan Hirsch, a serial entrepreneur who has successfully scaled and sold a multi-million dollar business, shares his invaluable insights on entrepreneurship, delegation, and the importance of building a virtual team. Nathan gives us a peek into his entrepreneurial journey, telling us how he turned a modest investment into a booming 8-figure exit, …
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Are you a busy mom who is struggling with their mental health? In this episode of the Purpose Driven Mom Show, Cara shares her personal mental health journey and offers strategies for managing well-being. Listen in. Links: Dream to Reality Webinar [FREE] Reading Tracker Printable A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast399 The…
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Do you tend to have a running narrative in your mind? Review conversations you had with someone or are going to have? Well, guess what, so do I! I found myself way too often running through negative conversations instead of positive and once I started to change those conversations I saw amazingly quick changes to my own life. So, join me while I sh…
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In this episode I had the absolute pleasure of interviewing a very inspiring, extremely knowledgeable, and super sweet guest, Lahana Vigliano! This was SUCH a value packed episode and we covered soooo much, so I feel like the best thing I can do is break this one down in bullet points on what you can expect: How what you eat can make or break your …
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This week, we’re closing out our two part series on How to be Unforgettable. Often, we consider our awkward moments as unforgettable in an embarrassing way, but today’s guest challenges us to look at those social blunders as opportunities for growth. Henna Pryor is the author of "Good Awkward: How to Embrace the Embarrassing and Celebrate the Cring…
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In today’s episode, we dive deep into rewriting your life story with AJ, Johnny, and Michael Herold. How do you rewrite your personal narrative to align with your core values and set meaningful goals for your future? Can understanding and rewriting your story spark real change in your life? This episode of The Art of Charm delves into these critica…
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In today’s episode, you’ll learn 3 simple yet profound science-backed strategies that will change your life, and you’ll feel the difference as soon as you start using them. These tiny decisions will instantly boost your energy as soon as you wake up, so that you OWN your mornings and start your day feeling incredible. They will make you healthier, …
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Ever feel like you're searching for that missing piece in life's puzzle, the one that makes everything fit together perfectly? Well, you're in luck, because today on Colin Bolton's podcast, we're unlocking the secrets to discovering your life's purpose. Amidst the chaos of a post-pandemic world, he delves into the personal quest for meaning that no…
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Ryan Harrison is a former professional tennis player and Head Coach at Harrison Tennis Academy. With a playing career spanning over 15 years on the ATP Tour, Ryan Harrison stands as a Grand Slam Champion, clinching the Roland Garros men’s doubles title in 2017 with Michael Venus. His journey in professional tennis has seen him reach a career-best s…
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Let’s face it: if you’re running an ultra, you will hit low points and get uncomfortable. Resistance will arise physically, mentally, and emotionally, all inevitably in the thick of your next ultramarathon. So, your ability to push through discomfort and challenges during the midst of an ultramarathon will be a key factor to whether you hit your ul…
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"The reality is we knew the campaign team," U.S. Rep. Kelly Armstrong told me and my co-host Chad Oban on this episode of Plain Talk. Armstrong was responding to a question about his decision to go negative first against his opponent, Lt. Gov. Tammy Miller, in North Dakota's Republican gubernatorial primary. "We are going to play the game by the ru…
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In this inspiring episode, Zya Be shares launching the "Your Hell Yes Life Podcast," encouraging women to live in alignment with their inner "hell yes." The conversation explores Zya's artistic journey, intentional manifestations, and her unique podcast interviewing style, emphasizing the importance of embracing change and living a fulfilling life.…
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Do you ever feel like you’re stuck in life, unable to break free from limiting beliefs and habits? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 380 of the podcast with globally renow…
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#039 - In this episode, Justin Nuckols brings in Jess Jackson (Head of Client Success), who knows all about making clients happy. They get right into what's up with brands trying to stand out in a world where Amazon and Walmart pretty much run the show. They talk about what works for growing a brand today, and they'll let you in on some tips for fi…
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Hello Dear Shiny Minds! How about we explore one of the many fascinating coaching tools that I teach as part of my Neuro-Shine Technology™ curriculum for change and growth? Oh by the way, you don't need to be a coach to use this tool. This is a self-enlightening tool. You just need to be a human with a growth mindset who wants more from life, and c…
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In this discerning episode, Frances Day, an experienced energy healer and intuitive soul coach, highlights the pivotal role of self-worth. Through her unique "soul psychology" approach, she guides clients in releasing blocked energy, fostering positive transformations. Get Your Free Visualization Meditation Discover more at Frances-Day.co.uk Stop b…
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What if this year could be the one where you break free from the cycle of resolutions, ensuring lasting success throughout 2024? In this solo episode, J Dragon shares eight practical tips for shedding fat, improving health, and sticking to New Year's resolutions. Cut through the noise of overwhelming diet and biohacking information as J Dragon guid…
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Do you ever feel like your life has become a film loop of the familiar? Maybe you sympathize with the elegiac poet Logan Roy, who said, "Nothing tastes like it used to, does it? Nothing's the same as it was." What lit you up on Monday barely sparks your interest by the weekend. But don't worry, there's nothing wrong with you. You're just experienci…
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One of the things that has helped me more than anything else during hard times is walking. Having a walking practice has brought me more peace and calm than I could have ever imagined, and I encourage everyone I know, including all of you, to start one. This week, hear all the benefits I’ve experienced from having a consistent walking practice, the…
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The following is a conversation with Dr. Petra Lewis, Senior Research Fellow at the Rowett Institute for Nutrition and Health at the University of Aberdeen. We entertained various subjects in a fun, but also quite serious manner. We got into some nitty gritty fun topics with regards to diets, supplements, fibre, and all the things that we've talked…
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