Hey there! 😊 I'm Jennie Jordan, your go-to for all things holistic wellness & life strategy. Whether you're here for professional advice, a little athletic inspiration, or just some sassy, empowered energy, I've got you covered. I can't wait to share my expertise, insights, and personal tales with you. So make yourself comfy, and let's dive into this adventure together! ✨
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If you want to achieve extraordinary results in your life and business – you're in the right place. Welcome to The Results Club! On this podcast, Results Coach Liat Horovitz shares inspiring interviews with some of the most interesting experts and thought leaders, as well as motivating tips, tools and resources that you need to achieve the results you want. It's the weekly dose of motivation and inspiration you need to define your goals, clarify your strategy and empower your mindset to achi ...
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Build Your Brave Career with Nicole Trick Steinbach
Nicole Trick Steinbach: Certified Coach for Women in Tech, STEM, Corporate
Women in tech are just stressed out, overworked, overlooked, and underpaid, right? Nope. Not around here. Around here we build the skill of bravery to stress less, work less, and then earn more. At this point in your career, you're more educated, skilled, and experienced than most of your colleagues, but you are also more stressed, working more, and are pretty sure you’re underpaid. And you are done accepting the status quo. You are ready to get what you’ve already earned and then grow your ...
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Welcome to "Kim Talks Resilience," the podcast that brings you inspiring stories and valuable insights from female founders, authors, coaches, and entrepreneurs. Join your host, Kim Hayden, as she tackles the challenges women face in business and explores their stories of resilience. Through candid conversations, Kim and her guests share personal journeys, strategies for success, and the transition from corporate to entrepreneur life. Kim Hayden, a resident of Calgary, Alberta, with roots in ...
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I want you to figure out your own version of success and find a way to achieve it. In a post pandemic world, a lot of us have re-evaluated our lives and priorities. Balance is a really important thing. As a business strategist, coach and speaker, I am so passionate about helping people make their impact on the world - on their terms.In the Jen Lister Podcast I will be chatting about life, business growth strategies, and sharing my personal stories along the way.This is the podcast I wish I c ...
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Hey there, it's Coach K here, and I'm thrilled to have you join me on the Making Changes, Breaking Barriers podcast! If you're ready to step out of the ordinary and embrace a life that's uniquely yours, you're in the right place. Here's the thing – change isn't just a buzzword. It's a powerful force that starts within you. I'm Kristina Williams, your host and guide on this journey of personal and professional development. Let's dive deep into the heart of transformation, where real growth ha ...
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The Alarm Method: A Path to Emotional Freedom with Jennie Potter
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Welcome to Kim Talks Resilience, where we delve deep into the journeys of courageous individuals who have triumphed over adversity! In this brand-new episode, host Kim Hayden is joined by the remarkable Jennie Potter for an enlightening conversation on overcoming self-sabotage and trauma. Join Kim and Jennie as they explore Jennie's journey of risi…
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Building Financial Independence with Robyn Thompson
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Do you feel empowered by your finances? Or does talking about money bring up inevitable feelings of stress and overwhelm? Most of us are familiar with the difficulties of navigating the world of wealth - specifically how to build it, maintain it, and understand it. Which is why today’s guest has been working tirelessly to change the conversation an…
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Recognizing Toxic Career Surroundings: Create Clarity to Stress Less and Craft Positive Professional Growth E155
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"Before I decide that I'm the problem, I'm going to make sure I'm not surrounded by broken situations." - Nicole Trick Steinbach One powerful quote can help you quickly clear up a stressful, unrewarding career situations: “Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by …
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3 Simple Ways To Stay Motivated... That REALLY WORK
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🙋🏼♀️ I was at yoga the other day thinking... I'm super weird! By setting clear goals, creating self-confidence, and prioritizing self-care, women can maintain momentum and continue making progress towards their aspirations and dreams. It's not a joke - it's taking the time to look within and really set your eyes on the prize and head towards your …
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A Resilient Voice for Breast Cancer Survivors and Women Everywhere with Christine Handy
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Welcome back to Kim Talks Resilience, the podcast that amplifies the voices of resilient women from across the globe! In this encore episode, host Kim Hayden brings you an inspiring conversation with Christine Handy, a beacon of strength and resilience. Join Kim and Christine as they delve into Christine's remarkable journey as a breast cancer surv…
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Reclaiming Career Self-Confidence to Embrace Intrinsic Worth with Mariana Pavia 154
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"Always have your sense of intrinsic worth separated from whatever is happening to you so that even in a storm, you can be a steady ship." -Mariana Pavia Mariana Pavia, Product Marketing Expert, shares her experience of reclaiming her career self-confidence to embrace her intrinsic worth during a difficult career phase, which took place during a di…
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What Weird Quirks Do You Have? My Thing Is Counting In Odd Numbers 🫣
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🙋🏼♀️ I was at yoga the other day thinking... I'm super weird! Well being weird is a badge of honor now a days - but I do have this things with odd numbers. It's not 1, but 3's or 5's maybe even 7's of something. Take a listen and message me on socials and tell me what your fun quirk is! Love you all so big ❤️ Jennie Holistic Wellness & Life Strate…
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Resilient Wealth: Conversation on Money and Emotions with Maura Shaftoe
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Welcome to another insightful episode of Kim Talks Resilience, the podcast series that celebrates resilient women from all corners of the globe! In this episode, your host Kim Hayden delves into a topic that touches all our lives: money. Joining her is the esteemed financial expert Maura Shaftoe. Listen in as Kim shares her personal journey with mo…
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Cultivating Community in Life and Business with Maria Locker
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It is no secret that the world of business can often be lonely and exclusionary for people who are defying expectations of what an “entrepreneur” looks like. As a female entrepreneur myself, I know what it feels like to struggle to find a seat at the table. But as they say, necessity is the mother of invention… and today’s extraordinary guest is gi…
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Radical Responsibility: Step into Your Power and Own Your Career Success, One Choice at a Time E153
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Do you know who the most powerful person is in your stress cycle? It is you. You are the most important, most powerful person. - Nicole Trick Steinbach Radical responsibility is a concept about moving from blame and criticism, towards actual responsibility for the results that you are not just experiencing, but you're also co-creating. It's about m…
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I Had To See A Specialist (ENT) After Using Medical Ear Drops 🫣
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🙋🏼♀️ I can't make a story up that's this good. The much of March I had a little cold, stuffy head, cough... not covid. So I went to the doctor and was prescribed medications. I used them as perscribed and the ear drops landed up damaging my eardrum. Take a listen to this podcast and tell me if this has ever happened to you? Love you all so big ❤️ …
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Empower Your Life: Align Thoughts, Intentions, and Actions with Samantha Kozuch
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Welcome back to Kim Talks Resilience, the podcast where we explore the journeys of resilient individuals who have transformed their lives! In this empowering episode, host Kim Hayden sits down with Samantha Kozuch, the visionary founder of the Manuscripting Journal. Join Kim and Samantha as they delve into Samantha's entrepreneurial journey and her…
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Why Taking Space Is Essential - and How to Do It
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I'm slowing things down with today’s episode of the Results Club by honouring the inevitable need to take space during life’s busy seasons. You may have noticed my absence online lately… and for good reason. We are often so focused on productivity, output, and performance that we forget the vital role rest plays in getting us closer to the results …
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Radical Responsibility and Conscious Leadership for Professional Growth with Christine Kern E152
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"If I were to think of one thing that has changed the trajectory of my life, but also my career, it would be that it would be taking responsibility for the results in my life,” - Christine Kern Christine Kern discusses the importance of carving out your career path with intention, courage, and a deep life perspective. She shares the intimate detail…
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When Women Share Personal Experience It Allows Us To Grow 🌱
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🙋🏼♀️ Did you know that sharing your experiences can enable growth in other women? Let me elaborate on this for a moment - I realized through joining elite communities that I initially felt were beyond my reach, how much they empowered me to thrive and develop. It wasn't until I started discussing my wellness business, the highs and lows of life, a…
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The Connect Framework: Strategies for Resilient Living with Irma Goosen
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Welcome to Kim Talks Resilience, the podcast that celebrates the strength and resilience of women worldwide! In this latest episode, host Kim Hayden engages in a powerful conversation with author and speaker Irma Goosen, shedding light on her invaluable work assisting Canadian permanent residency seekers. Join Kim and Irma as they explore Irma's in…
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Finding Balance 🤔 What Is Emotional Wellness?
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You're Back ❤️ This week is all about finding happiness through wellness! Wellness encompasses more than just lifting weights and eating clean foods; it also includes a focus on mental, emotional, and spiritual wellness. This is just a glimpse of what you'll have the opportunity to learn in my Everyday Wellness group! Looking forward to having you …
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Underpaid in Your Career: How to Bravely Fix It and Build Your Confidence E151
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So you just found out you're underpaid. What do you do now? This episode is going to answer that question. - Nicole Trick Steinbach Being underpaid is an all too common dilemma for many professional women, especially women in tech. This episode will show you how to address being underpaid and how to fix it. I outline an eight-step process, crafted …
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Passion Over Easy: Choosing A Path of Passion with Beverly Smirnis
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Step into the world of resilience and passion with Kim Talks Resilience! In this captivating episode, host Kim Hayden sits down with the inspiring Beverly Smirnis, a journalist, author, and advocate for following your passions. Join Kim and Beverly as they delve into Beverly's journey, from her impactful work in journalism to her ventures in publis…
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Brave Career Leaps: From Underpaid to Unstoppable in Sustainable Development with Jennie Block E150
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"I am really proud of myself for everything that I've done. And looking back, seeing that and what it's done just reminds me that I can continue to do more." — Jennie Block, Sustainable Product Development Manager expert and digital nomad. Jennie works with small and medium-sized companies to understand and reduce their impact on our environment. J…
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When You Have A Cold But Still Have To Adult 🤣
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🌱 Let me tell you one thing... I may have cracked the sick code! I had this head cold for a few days now but today is the first day that I had my voice! I think I cracked the code on how to make my body push the "toxins" out faster. Take a listen to this super short (less than 10 minutes) podcast because this is the first time I was able to speak o…
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Positive Psychology: Transforming Your Relationship with Money with Marin Laukka
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Welcome to Kim Talks Resilience, where we dive into empowering conversations on personal growth and resilience. In this latest episode, host Kim Hayden welcomes Marin Laukka, a triple-certified expert, for an enlightening discussion on transforming your relationship with money through positive psychology. Join us as Marin shares insights into the p…
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Unlocking the Build Your Brave Framework for Career Transformation: An Example and Guide to Stress Less, Work Less, and Earn More - E149
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“How do I actually use the build your brave framework? In this episode, I answer the most common question I receive, and also share a concrete, recent example from my own career.” - Nicole Trick Steinbach Listen for a specific example of how to utilize the Build Your Brave framework to stress less, work less, and earn more. I share a specific examp…
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3 Simple Ways To Help Your Body Recover 👏🏻 👏🏻 👏🏻
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🌱 I'm on the struggle bus today, so I thought I would tell you how I help my body recover. Here are 3 simple ways to help with recovery: Prioritize Rest and Recovery Mindful Movement and Gentle Exercise Hydrate and Nourish the Body Rest and recovery are crucial for holistic well-being, addressing physical, mental, and emotional aspects of the self.…
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Resilience and Advocacy: A Mother's Quest with Michelle Cleveland
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Welcome to Kim Talks Resilience, where we highlight the stories of resilient women who inspire us with their courage and determination. In this latest episode, host Kim Hayden sits down with the remarkable Michelle Cleveland for an empowering conversation on resilience and advocacy. Join us as Michelle shares her extraordinary journey as a mother a…
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Discovering What You TRULY Want with Jenny Hargreaves
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In 2016, today's guest set out on a a mission to change the way that work works for women and to create more inclusive and equal opportunities to earn, without compromise. Helping over 500 women build careers and lives they love, she is a powerhouse, visionary, and someone I am so thrilled to call a friend... You won't want to miss this exceptional…
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Balancing Career Growth and Well-being: Sita Lakshmi's Journey in Developer Relations E148
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“I've read somewhere that a small dream is a crime. I think you’ve got to push yourself constantly forward. Even when things are fine. Then that means there can be a problem: you are getting too comfortable, and you don't want to be there. You got to change it.” - Sita Lakshmi Our guest, Sita Lakshmi Sangameswaran, is a developer relations expert. …
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🌱 3 Ways To Bring Fun Back Into Your Life
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🌱 I'm always looking for ways to spice up my love for life! Here are a few good tips. Finding joy in life is a deeply personal encounter, one that is unique to each individual. Nevertheless, there are three fundamental avenues through which countless individuals discover excitement and delight in their lives: Cultivate Meaningful Relationships: Spe…
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Navigating Life's Challenges with Gratitude and Determination with Cheryl Armstrong
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Welcome to Kim Talks Resilience, where we share inspiring stories of resilient women navigating life, love, and business. In this latest episode, host Kim Hayden sits down with the incredible Cheryl Armstrong, founder of Plant Your Energy, for a powerful conversation on overcoming adversity and transforming lives. Join us as Cheryl shares her remar…
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If you are familiar with my offerings, you’ll know that my yearly women’s conference Revival has become a massive part of my coaching practice since 2021. For the past few weeks, I have been hard at work gearing up for a bigger and better Revival 4.0 this year - but once upon a time, Revival was nothing more than a seed of an idea. In fact, I’ve ha…
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Confronting Internalized Misogyny: Bravely Embracing Women in Leadership E147
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"Until you can acknowledge and then begin to deconstruct your internalized misogyny, you are not only holding back your own career, you're holding back...all of the other people." - Nicole Trick Steinbach We dive into the crucial topic of internalized misogyny and its impact on women's perception of leadership, particularly in the tech industry. Th…
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Have Tight Muscles? How About Stretching, Yoga.... Natural Hot Springs 🤔
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🌱 My muscles are so tight that I'm always in pain - So I had to do something... If you're experiencing tight muscles, there are numerous strategies you can employ to relieve discomfort and enhance flexibility. Here are a few effective techniques to address tight muscles: Stretching: Static Stretching: Gently stretch the tight muscles and hold the p…
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Embrace Your Past, Define Your Future with Shameeka Baptist
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Welcome to Kim Talks Resilience, where we shine a spotlight on resilient women from around the world. In this episode of Kim Talks Resilience, host Kim Hayden sits down with the remarkable Shameeka Baptist, a published author and inspirational speaker who has overcome incredible obstacles in her life. Join us as Shameeka shares her inspiring journe…
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Decoding Decision Making with Dr. Rebecca Greenberg
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Decision making is a crucial, but often overlooked skill in day to day life… while some may be naturally adept at navigating the choices we are forced to make throughout life, others may be overwhelmed and intimidated when inevitably faced with big decisions. Today’s guest of the Results Club podcast is doing fascinating and important work in the w…
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The Power of Personal Brands: Yo Canny’s Insights on Crafting a Compelling, Authentic Brand for Career Satisfaction E146
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"You can stay solid in this in your personal brand, who you say you are, not who this company says you are or what they're saying about you in your performance evaluations. You are more than that. And I would shout that from the rooftops: we are more than our jobs." - Yo Canny Your personal brand can make or break your career growth. Yet, too many …
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The Art of Manifesting: A Journey to Wealth and Ease with Alleah Friedrichs
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Welcome to Kim Talks Resilience, where we explore the inspiring journeys of individuals who have embraced resilience and manifest abundance in their lives. In this latest episode, join host Kim Hayden as she sits down with Alleah Friedrichs, a remarkable entrepreneur and coach, to delve into 'The Art of Manifesting: A Journey to Wealth and Ease.' A…
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Every time February comes around; I brace myself. I tell myself it won't affect me as much as last year. That the grey, cold, and groundhog day effect won't get me. Yet, even with the mild weather February has brought this year, I am faced with the same feeling as all the years before. Low energy, exhaustion, the moods (oh, the moods). I feel like …
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You Know That Whispers You're Ignoring 🥺 That's Your Sankulpa?
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🌱 Let's tap into that whisper you're not listening too? The term Sankalpa comes from Sanskrit, an ancient Indo-Aryan language. In Sanskrit, Sankalpa is derived from the roots "san," which means a connection with the highest truth, and "kalpa," which means vow or intention. The word is commonly used in Hindu, yogic, and Vedic traditions to describe …
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The Brave Act of Quitting: Recognizing the Right Time to Walk Away from Goals E145
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"It is brave to set a clear goal. It is also brave to set that clear goal and know when it's time to leave that goal behind and quit." -Nicole Trick Steinbach This week we discuss the importance of knowing when to shift or quit a goal, especially when it comes to our careers. I first share what a SMART goal, why they are important, and then I encou…
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