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THE COACH JENNIE

The Coach Jennie | Holistic Wellness | Life Strategist | Athlete

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Hey there! 😊 I'm Jennie Jordan, your go-to for all things holistic wellness & life strategy. Whether you're here for professional advice, a little athletic inspiration, or just some sassy, empowered energy, I've got you covered. I can't wait to share my expertise, insights, and personal tales with you. So make yourself comfy, and let's dive into this adventure together! ✨
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Results Club

Liat Horovitz

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If you want to achieve extraordinary results in your life and business – you're in the right place. Welcome to The Results Club! On this podcast, Results Coach Liat Horovitz shares inspiring interviews with some of the most interesting experts and thought leaders, as well as motivating tips, tools and resources that you need to achieve the results you want. It's the weekly dose of motivation and inspiration you need to define your goals, clarify your strategy and empower your mindset to achi ...
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Build Your Brave Career with Nicole Trick Steinbach

Nicole Trick Steinbach: Certified Coach for Women in Tech, STEM, Corporate

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Women in tech are just stressed out, overworked, overlooked, and underpaid, right? Nope. Not around here. Around here we build the skill of bravery to stress less, work less, and then earn more. At this point in your career, you're more educated, skilled, and experienced than most of your colleagues, but you are also more stressed, working more, and are pretty sure you’re underpaid. And you are done accepting the status quo. You are ready to get what you’ve already earned and then grow your ...
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Welcome to "Kim Talks Resilience," the podcast that brings you inspiring stories and valuable insights from female founders, authors, coaches, and entrepreneurs. Join your host, Kim Hayden, as she tackles the challenges women face in business and explores their stories of resilience. Through candid conversations, Kim and her guests share personal journeys, strategies for success, and the transition from corporate to entrepreneur life. Kim Hayden, a resident of Calgary, Alberta, with roots in ...
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I want you to figure out your own version of success and find a way to achieve it. In a post pandemic world, a lot of us have re-evaluated our lives and priorities. Balance is a really important thing. As a business strategist, coach and speaker, I am so passionate about helping people make their impact on the world - on their terms.In the Jen Lister Podcast I will be chatting about life, business growth strategies, and sharing my personal stories along the way.This is the podcast I wish I c ...
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Making Changes Breaking Barriers

Kristina Williams (Coach K)

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Hey there, it's Coach K here, and I'm thrilled to have you join me on the Making Changes, Breaking Barriers podcast! If you're ready to step out of the ordinary and embrace a life that's uniquely yours, you're in the right place. Here's the thing – change isn't just a buzzword. It's a powerful force that starts within you. I'm Kristina Williams, your host and guide on this journey of personal and professional development. Let's dive deep into the heart of transformation, where real growth ha ...
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Welcome to Kim Talks Resilience, where we delve deep into the journeys of courageous individuals who have triumphed over adversity! In this brand-new episode, host Kim Hayden is joined by the remarkable Jennie Potter for an enlightening conversation on overcoming self-sabotage and trauma. Join Kim and Jennie as they explore Jennie's journey of risi…
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Do you feel empowered by your finances? Or does talking about money bring up inevitable feelings of stress and overwhelm? Most of us are familiar with the difficulties of navigating the world of wealth - specifically how to build it, maintain it, and understand it. Which is why today’s guest has been working tirelessly to change the conversation an…
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"Before I decide that I'm the problem, I'm going to make sure I'm not surrounded by broken situations." - Nicole Trick Steinbach One powerful quote can help you quickly clear up a stressful, unrewarding career situations: “Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by …
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🙋🏼‍♀️ I was at yoga the other day thinking... I'm super weird! By setting clear goals, creating self-confidence, and prioritizing self-care, women can maintain momentum and continue making progress towards their aspirations and dreams. It's not a joke - it's taking the time to look within and really set your eyes on the prize and head towards your …
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Welcome back to Kim Talks Resilience, the podcast that amplifies the voices of resilient women from across the globe! In this encore episode, host Kim Hayden brings you an inspiring conversation with Christine Handy, a beacon of strength and resilience. Join Kim and Christine as they delve into Christine's remarkable journey as a breast cancer surv…
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"Always have your sense of intrinsic worth separated from whatever is happening to you so that even in a storm, you can be a steady ship." -Mariana Pavia Mariana Pavia, Product Marketing Expert, shares her experience of reclaiming her career self-confidence to embrace her intrinsic worth during a difficult career phase, which took place during a di…
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🙋🏼‍♀️ I was at yoga the other day thinking... I'm super weird! Well being weird is a badge of honor now a days - but I do have this things with odd numbers. It's not 1, but 3's or 5's maybe even 7's of something. Take a listen and message me on socials and tell me what your fun quirk is! Love you all so big ❤️ Jennie Holistic Wellness & Life Strate…
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Welcome to another insightful episode of Kim Talks Resilience, the podcast series that celebrates resilient women from all corners of the globe! In this episode, your host Kim Hayden delves into a topic that touches all our lives: money. Joining her is the esteemed financial expert Maura Shaftoe. Listen in as Kim shares her personal journey with mo…
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It is no secret that the world of business can often be lonely and exclusionary for people who are defying expectations of what an “entrepreneur” looks like. As a female entrepreneur myself, I know what it feels like to struggle to find a seat at the table. But as they say, necessity is the mother of invention… and today’s extraordinary guest is gi…
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Do you know who the most powerful person is in your stress cycle? It is you. You are the most important, most powerful person. - Nicole Trick Steinbach Radical responsibility is a concept about moving from blame and criticism, towards actual responsibility for the results that you are not just experiencing, but you're also co-creating. It's about m…
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🙋🏼‍♀️ I can't make a story up that's this good. The much of March I had a little cold, stuffy head, cough... not covid. So I went to the doctor and was prescribed medications. I used them as perscribed and the ear drops landed up damaging my eardrum. Take a listen to this podcast and tell me if this has ever happened to you? Love you all so big ❤️ …
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Welcome back to Kim Talks Resilience, the podcast where we explore the journeys of resilient individuals who have transformed their lives! In this empowering episode, host Kim Hayden sits down with Samantha Kozuch, the visionary founder of the Manuscripting Journal. Join Kim and Samantha as they delve into Samantha's entrepreneurial journey and her…
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I'm slowing things down with today’s episode of the Results Club by honouring the inevitable need to take space during life’s busy seasons. You may have noticed my absence online lately… and for good reason. We are often so focused on productivity, output, and performance that we forget the vital role rest plays in getting us closer to the results …
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"If I were to think of one thing that has changed the trajectory of my life, but also my career, it would be that it would be taking responsibility for the results in my life,” - Christine Kern Christine Kern discusses the importance of carving out your career path with intention, courage, and a deep life perspective. She shares the intimate detail…
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🙋🏼‍♀️ Did you know that sharing your experiences can enable growth in other women? Let me elaborate on this for a moment - I realized through joining elite communities that I initially felt were beyond my reach, how much they empowered me to thrive and develop. It wasn't until I started discussing my wellness business, the highs and lows of life, a…
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Welcome to Kim Talks Resilience, the podcast that celebrates the strength and resilience of women worldwide! In this latest episode, host Kim Hayden engages in a powerful conversation with author and speaker Irma Goosen, shedding light on her invaluable work assisting Canadian permanent residency seekers. Join Kim and Irma as they explore Irma's in…
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You're Back ❤️ This week is all about finding happiness through wellness! Wellness encompasses more than just lifting weights and eating clean foods; it also includes a focus on mental, emotional, and spiritual wellness. This is just a glimpse of what you'll have the opportunity to learn in my Everyday Wellness group! Looking forward to having you …
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So you just found out you're underpaid. What do you do now? This episode is going to answer that question. - Nicole Trick Steinbach Being underpaid is an all too common dilemma for many professional women, especially women in tech. This episode will show you how to address being underpaid and how to fix it. I outline an eight-step process, crafted …
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Step into the world of resilience and passion with Kim Talks Resilience! In this captivating episode, host Kim Hayden sits down with the inspiring Beverly Smirnis, a journalist, author, and advocate for following your passions. Join Kim and Beverly as they delve into Beverly's journey, from her impactful work in journalism to her ventures in publis…
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"I am really proud of myself for everything that I've done. And looking back, seeing that and what it's done just reminds me that I can continue to do more." — Jennie Block, Sustainable Product Development Manager expert and digital nomad. Jennie works with small and medium-sized companies to understand and reduce their impact on our environment. J…
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🌱 Let me tell you one thing... I may have cracked the sick code! I had this head cold for a few days now but today is the first day that I had my voice! I think I cracked the code on how to make my body push the "toxins" out faster. Take a listen to this super short (less than 10 minutes) podcast because this is the first time I was able to speak o…
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Welcome to Kim Talks Resilience, where we dive into empowering conversations on personal growth and resilience. In this latest episode, host Kim Hayden welcomes Marin Laukka, a triple-certified expert, for an enlightening discussion on transforming your relationship with money through positive psychology. Join us as Marin shares insights into the p…
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“How do I actually use the build your brave framework? In this episode, I answer the most common question I receive, and also share a concrete, recent example from my own career.” - Nicole Trick Steinbach Listen for a specific example of how to utilize the Build Your Brave framework to stress less, work less, and earn more. I share a specific examp…
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🌱 I'm on the struggle bus today, so I thought I would tell you how I help my body recover. Here are 3 simple ways to help with recovery: Prioritize Rest and Recovery Mindful Movement and Gentle Exercise Hydrate and Nourish the Body Rest and recovery are crucial for holistic well-being, addressing physical, mental, and emotional aspects of the self.…
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Welcome to Kim Talks Resilience, where we highlight the stories of resilient women who inspire us with their courage and determination. In this latest episode, host Kim Hayden sits down with the remarkable Michelle Cleveland for an empowering conversation on resilience and advocacy. Join us as Michelle shares her extraordinary journey as a mother a…
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In 2016, today's guest set out on a a mission to change the way that work works for women and to create more inclusive and equal opportunities to earn, without compromise. Helping over 500 women build careers and lives they love, she is a powerhouse, visionary, and someone I am so thrilled to call a friend... You won't want to miss this exceptional…
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“I've read somewhere that a small dream is a crime. I think you’ve got to push yourself constantly forward. Even when things are fine. Then that means there can be a problem: you are getting too comfortable, and you don't want to be there. You got to change it.” - Sita Lakshmi Our guest, Sita Lakshmi Sangameswaran, is a developer relations expert. …
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🌱 I'm always looking for ways to spice up my love for life! Here are a few good tips. Finding joy in life is a deeply personal encounter, one that is unique to each individual. Nevertheless, there are three fundamental avenues through which countless individuals discover excitement and delight in their lives: Cultivate Meaningful Relationships: Spe…
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Welcome to Kim Talks Resilience, where we share inspiring stories of resilient women navigating life, love, and business. In this latest episode, host Kim Hayden sits down with the incredible Cheryl Armstrong, founder of Plant Your Energy, for a powerful conversation on overcoming adversity and transforming lives. Join us as Cheryl shares her remar…
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If you are familiar with my offerings, you’ll know that my yearly women’s conference Revival has become a massive part of my coaching practice since 2021. For the past few weeks, I have been hard at work gearing up for a bigger and better Revival 4.0 this year - but once upon a time, Revival was nothing more than a seed of an idea. In fact, I’ve ha…
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"Until you can acknowledge and then begin to deconstruct your internalized misogyny, you are not only holding back your own career, you're holding back...all of the other people." - Nicole Trick Steinbach We dive into the crucial topic of internalized misogyny and its impact on women's perception of leadership, particularly in the tech industry. Th…
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🌱 My muscles are so tight that I'm always in pain - So I had to do something... If you're experiencing tight muscles, there are numerous strategies you can employ to relieve discomfort and enhance flexibility. Here are a few effective techniques to address tight muscles: Stretching: Static Stretching: Gently stretch the tight muscles and hold the p…
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Welcome to Kim Talks Resilience, where we shine a spotlight on resilient women from around the world. In this episode of Kim Talks Resilience, host Kim Hayden sits down with the remarkable Shameeka Baptist, a published author and inspirational speaker who has overcome incredible obstacles in her life. Join us as Shameeka shares her inspiring journe…
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Decision making is a crucial, but often overlooked skill in day to day life… while some may be naturally adept at navigating the choices we are forced to make throughout life, others may be overwhelmed and intimidated when inevitably faced with big decisions. Today’s guest of the Results Club podcast is doing fascinating and important work in the w…
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"You can stay solid in this in your personal brand, who you say you are, not who this company says you are or what they're saying about you in your performance evaluations. You are more than that. And I would shout that from the rooftops: we are more than our jobs." - Yo Canny Your personal brand can make or break your career growth. Yet, too many …
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Welcome to Kim Talks Resilience, where we explore the inspiring journeys of individuals who have embraced resilience and manifest abundance in their lives. In this latest episode, join host Kim Hayden as she sits down with Alleah Friedrichs, a remarkable entrepreneur and coach, to delve into 'The Art of Manifesting: A Journey to Wealth and Ease.' A…
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Every time February comes around; I brace myself. I tell myself it won't affect me as much as last year. That the grey, cold, and groundhog day effect won't get me. Yet, even with the mild weather February has brought this year, I am faced with the same feeling as all the years before. Low energy, exhaustion, the moods (oh, the moods). I feel like …
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🌱 Let's tap into that whisper you're not listening too? The term Sankalpa comes from Sanskrit, an ancient Indo-Aryan language. In Sanskrit, Sankalpa is derived from the roots "san," which means a connection with the highest truth, and "kalpa," which means vow or intention. The word is commonly used in Hindu, yogic, and Vedic traditions to describe …
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"It is brave to set a clear goal. It is also brave to set that clear goal and know when it's time to leave that goal behind and quit." -Nicole Trick Steinbach This week we discuss the importance of knowing when to shift or quit a goal, especially when it comes to our careers. I first share what a SMART goal, why they are important, and then I encou…
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