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Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
 
Hi I’m Claire from Wild Ginger Running, the trail and ultra running YouTube channel. This is the podcast version of my live athlete and expert interviews which airs every Wednesday night at 6:30pm UK time. Join us live on YouTube every Wednesday for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally fr ...
 
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show series
 
Thanks so much to Beth Pascall for chatting to us about her incredible Bob Graham Round women's record, 24th July 2020. Original YouTube version here https://youtu.be/0_RDQVwPeQ8 In this film we talk about how Beth got into ultra running, how she trained for her record-breaking Bob Graham round during the pandemic, how she balances running with her…
 
How to avoid & treat blisters - medic from Dragon's Back & Cape Wrath Ultra Nikki Sommers. Scroll down for links to all the blister care resources, tapes and creams Nikki recommended. For all the disgusting blister images see the original YouTube live chat here! https://youtu.be/fs-Y3qMtGQU Nikki has completed the Cape Wrath Ultra 2018, Winter Spin…
 
Thanks so much to Rickey Gates for chatting to us about his amazing 3,700 mile long trip across his home country - TransAmericana. His book (Cross Country) & film (TransAmericana) are out now. PLUS we mine Rickey for top tips on how to create your own adventure. First published on YouTube here https://youtu.be/9wGfqO60niw Watch Rickey's films here!…
 
Howdie folks! Tonight's live guest (Wed 6:30pm UK time) is John Kynaston. He's a very experienced off-road runner (over 50 ultras in the past 13 years!) he makes films of his races & documents his training in this award-winning blog https://johnkynaston.com/ John has also just started a great podcast called Run to the Hills - check it out! The ultr…
 
Ultrarunner and adventurer, Sally McRae, is back on GRLive to chat about her recent move to Oregon, what it's been like exploring and training in new mountains as well as leading the way inspiring a new generation of young mountain runners with her talent, strength & incredible spirit! This is going to be a great episode!…
 
Pennine Way FKT - Sabrina Verjee on the highs and lows of her ladies' record. Thanks so much to the incredible Sabs for sparing the time for this awesome chat, sorry about the sound at the start, we had to get her to sit closer to the mic as she was just using an iPhone as she ran to work that morning so didn't have her heavier laptop. Keeping it r…
 
There are so many trail shoes, running packs/waistbelts, headtorch, waterproofs, sports nutrition and road running shoes to choose from, how do you decide which is the best for you? I went to myRaceKit store in Sheffield to meet up with staff member Steve Franklin who shares all the advice you need to choose the perfect one for each of these essent…
 
Welcome! Welcome to the Wild Ginger Running Q&A, this is the show where I answer your questions about trail and ultra running, live on YouTube. Questions covered tonight: we are going to be talking about 4 vital things that every trail runner needs to know - how to use heart rate for ultra training, how to clean kit to make sure it lasts for the lo…
 
Thrilled to announce that this Wed's 6:30pm guest is running technique and movement coach and researcher Shane Benzie with whom I made this very interesting film last year - https://youtu.be/WNDirZrY7rc Uphill umph? Downhill dexterity? Energy efficiency? Shane Benzie from Running Reborn knows it all! https://www.runningreborn.co.uk/ Shane's book, T…
 
John Kelly talks about his Grand Round - training for it, running it, his support team, highs & lows, and of course, his latest KrispyBo invention. He really split his fans with this one! Lots of top tips here from John regarding sleep deprivation, coping with pain, training for such an epic challenge and how to be successful in your own personal c…
 
Run strong aged 50+ with 'Fast After 50' author & coach Joe Friel. LIVE CHAT! 6:30pm every Wed on Wild Ginger Running YouTube channel. Original YouTube broadcast here https://youtu.be/F2SkKx54lR8 Fantastic tips from Joe on getting the best performance from your body after you hit the big 5-0, and if you're not there yet, what can you be doing NOW t…
 
Amazing ultrarunner, Dylan Bowman, is back on the show to chat about his recent run around Mount Rainier in the fastest known time. The Wonderland Trail is a 93 mile northwest classic that circumnavigates one of the regions most well-known volcanos. Dylan's time of 16:58:41 is nearly an hour and a half faster than any other human has travelled arou…
 
BOOK LAUNCH - All Or Nothing At All, the life of Billy Bland by Steve Chilton, with guest appearance from Billy himself at about 15mins in. Originally on YouTube here https://youtu.be/WVbuEUURETE To buy Steve's books from independent retailers: https://sandstonepress.com/books/all-or-nothing-at-all http://www.samreadbooks.co.uk/our-books/4594368200…
 
I'm really looking forward to this chat on some super positive, easy things we can all do to increase diversity in trail running with Tazneem (Taz) Anwar, an Asics Frontrunner, mum of 3, hijab-wearing runner. Taz is @ThisHijabiRuns on Twitter, so do follow her there for fun, inspiring and thought-provoking posts. Original YouTube versionhttps://you…
 
Senior Innovation Developer from Brooks Running, Bryan Bhark, joins us on the show today to chat about what goes into designing, building and creating some of the running industry's leading shoes. This is an awesome conversation with lots of deep dive questions into the process. Enjoy!
 
Really looking forward to this live chat with talented mountain runner Jim Mann who is equally passionate about protecting the environment we all love to run in. Jim recently co-founded Trees Not Tees, whereby race organisers can plant a tree for each competitor rather than create them a t-shirt. Millions of race t-shirts get thrown into landfill o…
 
The amazingly talented ultrarunner, Emily Halnon, is joining us on the show today to chat about setting the new overall FKT on the 453 mile Oregon section of the Pacific Crest Trail. She ran in remembrance of her mother who passed in January to a rare form of cancer and has raised nearly $30,000 for the Brave Like Gabe foundation!…
 
Ultra runner Jen Scotney excels at enjoying longer distance races like the 105 mile Spine Challenger and 190 mile Northern Traverse. She is also a running coach & yoga teacher. In this live chat we hear from Jen about how to train right for the Northern Traverse in particular, and the kit she considered essential on her journey. Watch original on Y…
 
Top ultramarathon runner Damian Hall has set a new record time for the 268-mile Pennine Way – while also cleaning the trail of litter at the same time! Watch on YouTube for pics popping up on screen https://youtu.be/YcgE6tNscuw Damian's coaching http://www.damianhall.info/coaching/ BOOKS Damian mentions in this live chat: Performing Under Pressure …
 
Completing every single one of the Lake District's 214 Wainwright's summits within 6 days 18hrs is no mean feat, but first lady to do so, Sabrina Verjee from Langdale, has declared that her 'record' is "not a record" due to assistance on several descents after a knee injury. Nevertheless I think we can all agree it's still an absolutely epic achiev…
 
The last seven days have been amazing - runners from around the world participated in the 5th Annual Ginger Runner Global Run. With 7 unique surprise challenges and an overarching goal of accumulating 24,901 miles, this year was a HUGE success. Let's celebrate the accomplishment and announce the winners of all our challenges!…
 
Delighted to have mental health champion and multiple World Record Breaker Sally Orange on the live chat to share her story and hard-won advice on how runners can build mental resilience. Sally went from suffering severe depression and anxiety to becoming a mental health champion and running her way into the history books dressed as lots of differe…
 
Howdie folks! This Wed's 6:30pm guest is none other than super champion New Zealand trail runner extraordinaire, RUTH CROFT! She has created a "train for a 50 mile ultra marathon while living in a city" training plan with a new company called Vert Run who do really reasonably priced training plans here https://vert.run/Originally on YouTube here ht…
 
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