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Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern Wellness Dive into transformative 20-30 minute episodes exploring the powerful intersection of ancient wisdom and modern well-being. Tim and Vie blend Paleo Ayurveda, Greek Medicine, functional movement, nutrition science, meditation techniques, and breathwork with philosophical traditions like Stoicism, Astrology, Tantra, and the Upanishads. Perfect for both newcomers and experienced practitioners seeking authentic holi ...
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The Very Short Introductions Podcast

Oxford University Press

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A concise and original introduction to a wide range of subjects—from Public Health to Buddhist Ethics, Soft Matter to Classics, and Art History to Globalization—by the expert authors of the Very Short Introductions series. For wherever your curiosity may take you.
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Lead Into It is your go-to podcast for real, actionable leadership insights—no title required. Whether you're leading a team, a project, or just yourself, host Sara Greco brings you powerful conversations with leaders from corporate, nonprofit, hospitality, the U.S. military, and beyond. Each episode delivers tactical tools, fresh perspectives, and lasting inspiration to help you lead with confidence in your career and life. Because leadership isn’t about a title—it’s about action. Are you r ...
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The GLOP Podcast

Imy & Gerri

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Come and eavesdrop on the Gorgeous Ladies of Psychology as they wrestle with the demands of the the personal, the professional and the existential. Follow their story, as they and the clients they work with tackle the weighty mighty issues of our time and sit in that uncomfortably comfortable place … the boxing ring for Psychologists, the couch. In the Ancient Greek tradition of achieving cultural Catharsis through Drama and the now lost Theory of Comedy penned by Aristotle, get yourself a r ...
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Welcome to Crystal Clear Tarot! An integrated system that follows the natural rhythm of the cosmos and helps us connect to something bigger than ourselves. It is not just about Tarot or Astrology in isolation It is about creating connections between multiple wisdom traditions by understanding the energetic properties that connect these systems A ho…
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What if the key to transforming your team’s performance wasn’t hiding in another leadership book—but came straight from the lessons learned in the cockpit of a fighter jet? In this episode, I’m joined by Robert “Cujo” Teschner—former Air Force fighter pilot, leadership expert, and author of Debrief to Win. Cujo brings the heat (and the heart) in a …
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Welcome to Crystal Clear Tarot! An integrated system that follows the natural rhythm of the cosmos and helps us connect to something bigger than ourselves. It is not just about Tarot or Astrology in isolation It is about creating connections between multiple wisdom traditions by understanding the energetic properties that connect these systems A ho…
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Ever wonder why some leadership situations hit you harder than they should? Or why feedback sometimes feels way bigger than it is? It might be your mindset foundation — and it could be ready for a reset. In today’s episode, mindset coach Margaret "MJ" Jennings joins me to talk about the mental side of leadership — the 95% we don’t always see but de…
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In this powerful episode of Lead Into It, I sit down with Maj Gen Dan Tulley, Director of Operations at U.S. Transportation Command—and someone I had the honor of serving with over a decade ago. We trace his leadership journey from his ROTC days at Duke University to commanding at a global scale, uncovering the real-world lessons that shaped his le…
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Welcome to Crystal Clear Tarot! An integrated system that follows the natural rhythm of the cosmos and helps us connect to something bigger than ourselves. It is not just about Tarot or Astrology in isolation It is about creating connections between multiple wisdom traditions by understanding the energetic properties that connect these systems A ho…
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Thomas Greek's leadership journey reads like a field guide for anyone who's ever struggled with the transition from boss to true leader. From his early days as a self-described "bossy boss" pointing at his metaphorical sheriff's badge, to becoming the youngest executive in his organization's history, Thomas reveals the pivotal moments that transfor…
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Welcome to Crystal Clear Tarot! An integrated system that follows the natural rhythm of the cosmos and helps us connect to something bigger than ourselves. It is not just about Tarot or Astrology in isolation It is about creating connections between multiple wisdom traditions by understanding the energetic properties that connect these systems A ho…
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What do you get when a 23-year Air Force Colonel trades her uniform for a machete and cacao seedlings? Meet Maria Carl, who went from leading global military teams to running a thriving Hawaiian chocolate farm. Ten years ago, she and her husband bought a wild 10-acre plot on Oahu. What started as a dream home project turned into 21 Degrees Estate –…
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Welcome back to Lead Into It! After three years of military orders, a coaching certification, and personal growth, I’m back with fresh insights on leadership. Since our last episode, I’ve led teams big and small, moved from Charleston to Florida’s Panhandle, and had a huge realization: the best leadership happens when we stop trying to fit a mold a…
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Welcome to Crystal Clear Tarot! An integrated system that follows the natural rhythm of the cosmos and helps us connect to something bigger than ourselves. It is not just about Tarot or Astrology in isolation It is about creating connections between multiple wisdom traditions by understanding the energetic properties that connect these systems A ho…
  continue reading
 
Welcome to Crystal Clear Tarot! An integrated system that follows the natural rhythm of the cosmos and helps us connect to something bigger than ourselves. It is not just about Tarot or Astrology in isolation It is about creating connections between multiple wisdom traditions by understanding the energetic properties that connect these systems A ho…
  continue reading
 
Episode Topics Pluto in the United States Declaration of Independence chart Pluto's archetype is that of cathartic transformation, it represents simplicity US Natal Pluto at 27 degrees 33 minutes in Capricorn (R) The Pluto return started in February 2020 Transiting Pluto conjunct US Natal Pluto until March 14, 2024 On May 1, 2024 Pluto in Aquarius …
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Episode Topics Black Moon Lilith astronomically and astrologically Black Moon Lilith as Empty Focal Point and as Lunar Apogee The Ayurvedic meaning of Black Moon for us individually The Ayurvedic meaning of Black Moon globally The Ayurvedic meaning of Uranus trine the Black Moon for us individually The Ayurvedic meaning of Uranus trine the Black Mo…
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Episode Topics Chiron is much more than Sagittarius Saturn, Chiron and Uranus The Ayurvedic meaning of the North Node The Ayurvedic meaning of Chiron conjunct North Node in Aries The Ayurvedic meaning of Chiron conjunct North Node in Aquarius (2008) The chart of this conjunction can be found here Exact conjunction on February 19, 2024 We practice A…
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Episode Topics The first Full Moon of the year! The Ayurvedic meaning of the dominant planet of this chart The Ayurvedic meaning of Neptune in Pisces for the individual and the world The Ayurvedic meaning of Vesta in Gemini for the individual and the world The Ayurvedic meaning of Jupiter for the individual and the world The Ayurvedic meaning of Ch…
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Episode Topics Pluto transits in Aquarius on January 21, 2024 and will stay there until September 1, 2024 Pluto was in Aquarius March 23, 2023 - June 11, 2023 Pluto in Aquarius from November 19, 2024 until March 2043 Pluto takes 248 years to go around the zodiac The Ayurvedic meaning of Pluto individually and collectively The Ayurvedic meaning of A…
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The sponsor of this episode is Armament Systems and Procedures (ASP) Pepper Spray Instructor Training. Training to be held on February 10, 2024 in Cleveland, Georgia. Details and registration at: Blue Line Fitness and Tactical Episode Topics Sun conjunct Moon on January 11, 2024 (in Capricorn, at 20 degrees, 44 minutes) The Ayurvedic meaning of thi…
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In the last episode of Season 7, Liba Taub introduces the science of ancient Greece and Rome and details the link between poetry, philosophy, and science. A PDF transcript for this episode can be found here: https://oxfordacademic.blubrry.net/wp-content/uploads/2023/12/VSI-Ep-79-Ancient-Greek-and-Roman-Science-transcript.pdf Learn more about Ancien…
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In this episode, David A. Bell introduces Napoleon Bonaparte and his revolutionary life and career. A PDF transcript for this episode can be found here: https://oxfordacademic.blubrry.net/wp-content/uploads/2023/11/VSI-Ep-78-Napoleon-transcript.pdf Learn more about “Napoleon: A Very Short Introduction” here: https://global.oup.com/academic/product/…
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In this episode, Ross H. McKenzie introduces condensed matter physics, the field which aims to explain how states of matter and their distinct physical properties emerge. A PDF transcript for this episode can be found here: https://oxfordacademic.blubrry.net/wp-content/uploads/2023/11/VSI-Ep-77-Condensed-Matter-Physics-transcript.pdf Learn more abo…
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In this episode, Naomi Zack introduces democracy and the challenges posed against such a foundational part of our lives in the 21st century. A PDF transcript for this episode can be found here: https://oxfordacademic.blubrry.net/wp-content/uploads/2023/10/VSI-Ep-76-Democracy-transcript.pdf Learn more about “Democracy: A Very Short Introduction” her…
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In this episode, Lyman Tower Sargent introduces utopianism, an idea that is commonplace in our society and has shaped our politics, literature, and religion. A PDF transcript for this episode can be found here: https://oxfordacademic.blubrry.net/wp-content/uploads/2023/09/VSI-Ep-75-Utopianism-transcript.pdf Learn more about “Utopianism: A Very Shor…
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In this episode, Elleke Boehmer introduces the world-renowned figure of Nelson Mandela and looks critically at his legacy. A PDF transcript for this episode can be found here: https://oxfordacademic.blubrry.net/wp-content/uploads/2023/09/VSI-Ep-74-Nelson-Mandela-transcript.pdf Learn more about Nelson Mandela: A Very Short Introduction here: https:/…
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In this episode, David Sterritt introduces the Beats, the generation of writers in the 1950s and 1960s who broke taboos and countered conservative culture to change American literature. A PDF transcript for this episode can be found here: https://oxfordacademic.blubrry.net/wp-content/uploads/2023/09/VSI-Ep-73-The-Beats-transcript.pdf Learn more abo…
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In this episode, Jolyon Mitchell introduces martyrdom and explores why we view historical martyrdom differently than acts of martyrdom in today’s world. A PDF transcript for this episode can be found here: https://oxfordacademic.blubrry.net/wp-content/uploads/2023/09/VSI-Ep-72-Martyrdom-transcript.pdf Learn more about Martyrdom: A Very Short Introd…
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In the first episode of Season 7, David Weir introduces what we mean when we refer to the “bohemian” lifestyle and culture, and the way it has influenced spheres such as literature and cinema. A PDF transcript for this episode can be found here: https://oxfordacademic.blubrry.net/wp-content/uploads/2023/09/VSI-Ep-71-Bohemians-transcript.pdf Learn m…
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In the last episode of Season 6, Alan Tansman introduces Japanese literature, a canon that stretches back 1500 years, and includes writers such as Murasaki Shikibu and Haruki Murakami. Learn more about Japanese Literature: A Very Short Introduction here: https://global.oup.com/academic/product/japanese-literature-a-very-short-introduction-978019976…
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In the episode, Thomas Dixon introduces the history of emotions, showing the complex nature of our emotions and how they have developed culturally. Learn more about The History of Emotions: A Very Short Introduction here: https://global.oup.com/academic/product/the-history-of-emotions-a-very-short-introduction-9780198818298 Thomas Dixon is Professo…
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In this episode, David Bender introduces nutrition, a topic of interest to us all as we try to live healthier lives but one which can prove confusing due to the wealth of information and misinformation available to us. Learn more about Nutrition: A Very Short Introduction here: https://global.oup.com/academic/product/nutrition-a-very-short-introduc…
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Episode Topics Mars Square North and South Lunar Node on Thursday, May 25, 2023 The Ayurvedic meaning of this transit of Mars The way you do anything is the way you do everything -Paul Chek The chart of Mars Square Lunar Nodes on May 25, 2023 can be found here We practice Ayurvedic Astrology based on the ABLAS method of calculations Email us your f…
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In this episode, Karen Radner introduces Ancient Assyria, a kingdom which grew to be geographically vast, socially diverse, and multicultural. Learn more about Ancient Assyria: A Very Short Introduction here: https://global.oup.com/academic/product/ancient-assyria-a-very-short-introduction-9780198715900 Karen Radner holds the Alexander von Humboldt…
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In this episode, Jonathan Stack introduces stem cells and how they can be used in the treatment of a range of diseases. Learn more about Stem Cells: A Very Short Introduction here: https://global.oup.com/academic/product/stem-cells-a-very-short-introduction-9780198869290 Jonathan Slack is Emeritus Professor at the University of Bath and the Univers…
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In this episode, Ian Stewart introduces the concept of infinity and discusses its application to mathematics, science, and everyday life. Learn more about Infinity: A Very Short Introduction here: https://global.oup.com/academic/product/infinity-a-very-short-introduction-9780198755234 Ian Stewart is Emeritus Professor of Mathematics at Warwick Univ…
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In this episode, Philip Mladenov introduces marine biology, a field whose importance is ever growing as our oceans undergo rapid and profound changes due to human influence. Learn more about Marine Biology: A Very Short Introduction here: https://global.oup.com/academic/product/marine-biology-a-very-short-introduction-9780198841715 Philip Mladenov …
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In the first episode of Season 6, Ian Goldin introduces development, the process by which nations escape poverty and achieve economic and social progress. This crucial process has been the subject of extensive examination for hundreds of years. Learn more about Development: A Very Short Introduction here: https://global.oup.com/academic/product/dev…
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Episode Topics Mars trine Saturn on Thursday, March 30, 2023 Trine is considered a harmonious aspect (angle of 120 degrees) Mars trine Saturn occurs no more than three times a year Next occurrence will be on October 13, 2023 with Mars in Scorpio and Saturn retrograde in Pisces It will not occur again until late September 2024 The Ayurvedic meaning …
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Episode Topics Venus conjunct Uranus in Taurus on Thursday, March 30, 2023 The meaning of Aquarius, Uranus and House XI through Ayurvedic Astrology The meaning of Venus conjunct Uranus through Ayurvedic Astrology The Sun, Chiron, Jupiter, Vesta and Mercury are all in Aries The meaning of Chiron trine Black Moon through Ayurvedic Astrology The above…
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Episode Topics The meaning of President Donald Trump's House X through Ayurvedic Astrology The meaning of President Donald Trump's House IV through through Ayurvedic Astrology The meaning of President Donald Trump's Ascendant through Ayurvedic Astrology The meaning of President Donald Trump's House XII through Ayurvedic Astrology Pluto and Presiden…
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Episode Topics Pluto transits in Aquarius on March 23, 2023 The Ayurvedic meaning of Pluto The Ayurvedic meaning of Capricorn and House X The Ayurvedic meaning of Aquarius and House XI Pluto entered Capricorn in January 2008 Pluto: reenters Capricorn on June 11, 2023 Pluto reenters Aquarius in January 2024 Pluto reenters Capricorn in September 2024…
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Episode Topics Venus enters Taurus on March 16, 2023 Venus will be in Taurus until April 11, 2023 Why is this Venus transit in Taurus so significant according to Ayurveda? How to take advantage of the cosmic events happening right now (Pluto, Mars, Sun, Mercury) Sun enters Aries from Pisces on March 20. 2023 based on the zodiac system that we follo…
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Episode Topics Saturn transit in Pisces, Tuesday March 7 2023 Saturn transit in Pisces about an hour after the Full Moon Saturn, the Sun, Neptune and Mercury are in Pisces The Moon is in opposition with the Sun and in Virgo Saturn is about discipline and time Ayurvedically, Pisces is a water mutable, full of emotions and the Vata bioenergy Pisces c…
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Episode Topics The connection between visualization and astrology Why are there so many different interpretations of the same astrological phenomenon How do you know which type of astrology to follow What is Ayurvedic Astrology Charaka is the original Ayurvedic physician Upanishads is a collection of ancient philosophical texts (similar to stoicism…
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Episode Topics Astrology is a very powerful tool Why does good astrology require faith in a higher benevolent power Why does good astrology reinforce your faith in a higher benevolent power Coincidences do not create patterns, synchronicities do Astrology and free will The Greek etymology of the word "astrology" The Sanskrit etymology of the word "…
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Episode Topics What have we been up to for the past few months? Ayurvedic Astrology | The Universal Law Ayurvedic Astrology | An unfair advantage Ayurvedic Astrology based on the ABLAS Method Venus transit in Aries, February 20, 2023 What does Venus represent in Ayurvedic Astrology? House II, Taurus and Venus The meaning of House II The meaning of …
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In the final episode of Season 5, Daniel Haybron introduces the emotion most of us aspire to have—happiness—and how our pursuit of it impacts our well-being. Learn more about “Happiness: A Very Short Introduction” here: https://global.oup.com/academic/product/happiness-a-very-short-introduction-9780199590605 Daniel Haybron is is the Theodore R. Vit…
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In this episode, Charles Barr introduces British cinema, the home of Ealing Studios and Alfred Hitchcock, and delves into its global significance. Learn more about “British Cinema: A Very Short Introduction” here: https://global.oup.com/academic/product/british-cinema-a-very-short-introduction-9780199688333 Charles Barr worked for many years at the…
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In this episode, Michelle Baddeley explores behavioural economics, a field that allows us to understand our own decision-making processes and how this can impact our financial behaviour. Learn more about “Behavioural Economics: A Very Short Introduction” here: https://global.oup.com/academic/product/behavioural-economics-a-very-short-introduction-9…
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In this episode, Véronique Mottier introduces and explores what shapes our sexuality. Learn more about “Sexuality: A Very Short Introduction” here: https://global.oup.com/academic/product/sexuality-a-very-short-introduction-9780199298020 Veronique Mottier is a Fellow of Jesus College at Cambridge University and also Professor in Sociology at the Un…
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This week's episode is with Kathy Knichel, someone I met while on my military orders who has a wealth of leadership experience from her time leading the protocol program at Charleston Air Force Base. I loved talking with her from the first moment I met her and knew I had to have her on the show. During our conversation for this episode, we talked a…
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