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A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
Morning meditations created for those who identify as women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more ...
 
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
 
Your daily dose of recovery inspiration in your morning inbox. Recovery starts with intention. Let’s start our day as a community. Join the Avenues daily readings together each morning, to start your day with inspiration and direction. Subscribe by email https://www.avenuesrecovery.com/hammock-readings/
 
This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call ea ...
 
Daily Morning Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. These morning affirmation meditations are created for those who identify as women or anyone who feels called to listen. 💗 Brought to ...
 
Are you busy and do you struggle with finding time for reflection? This mini-podcast gives you short audio-reflections you can use on the move. Between meetings, on the way to your job, leave your worries on the way home, and relax in the weekend. 10 audio-reflections will be uploaded during August 2022.
 
The word "mentorship" is often used in the wrong context. Mentorship is more than providing the cheerleading Monday morning "rah rah rah" speech. Mentorship is about sharing lessons learned from past experiences to develop the next crop of leaders. The point of this podcast is to focus on the knowledge and make those around us better. Vision. Relate. Develop.
 
Hosted by Ross Hillier, the Nomad Strength Show ties together the worlds of health, strength, the outdoors, and the effects they have on a man's personal development. Guests range from big names in strength and fitness, CEO's, backcountry hunters, and any other high performing individual that has experience and lessons to learn from. Solo shows include AMA's, Top 5 Lists, and are centered around giving you practical advice and habits to implement into your life to become stronger and healthier.
 
A mindfulness podcast without the cringe. Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.
 
To whom, for guidance, shall we turn? With whom, for want of equanimity, should we consult? To the wisest, I suggest. With the poets, I say. Here, on Pneuma, that’s precisely what we’ll do. Each meditation on wellness is inspired by their thought. Each conversation about the "good life" owes a debt of gratitude to their uncompensated gift. Let us profit from it still! Weekly episodes on themes as diverse as walking, sleeping, stretching, politics, worldly possessions, lunch hours, and mornin ...
 
“This podcast is to dare you the professional single mom to put your selfcare first and say goodbye to the overwhelm, stress and anxiety, multiple physical and emotional aches and pains you live with and create the life you crave by putting on your selfcare oxygen mask 1st”Chipo’s Podcast BioChipo’s Passion is Personal Responsibility and that matters to her.As a young nurse Chipo wanted to help others heal and she became “Super Nurse” just like Florence Nightingale working hard doing everyth ...
 
Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
 
The Beyond the Pearls podcast, based on the Morning Report series from Elsevier, has been adapted for audio in collaboration with series editor, Dr. Raj Dasgupta, InsideTheBoards, and the volume editors of the Morning Report series’ five volumes covering Internal Medicine, Obstetrics and Gynecology, Pediatrics, Psychiatry, and Surgery. Like the books in the series, the podcast uses an in-depth case dissection format and aims to deliver practical, concise and easy to digest information that i ...
 
#TheMorningShift: Where Shift Happens is a motivational and inspirational "Shift" to your morning and to your perspective! Join me for a word of wisdom, direction, encouragement, and provocation that is sure to shift your thinking. You can catch #TheMorningShift live on Facebook, Monday through Friday, at 7ish. I'll see you on the Shift! Support this podcast: https://anchor.fm/sabrina-smith9/support
 
THT is a weekly variety show. I have conversations with free-thinkers, creatives, skateboarders and surfers. An eclectic collection of carefully selected guests who are authentic humans seeking to live their truth through rigorous self-honesty. Always raw, always real, you’ll identify with the terrible and the happy life experiences. The yin and the yang. The human condition that we all navigate. I am a Skateboarder and a Surfer to my core, with a deep passion for environmental conservation. ...
 
Sleep. Meditate. Focus. Relax. Discover your purpose. Get inspired. Breathe. We are your otherworld love, oh celestial child. We speak casually, in everyday language, but with words from beyond this realm. With love. With quality and care. You didn't find this podcast by accident. It was meant for you.
 
Yoga Nidra is often referred to as Yogic Sleep or Transformational Rest as it naturally calms your brainwave states to those similar in sleep. This progressive meditative relaxation technique is effortless so you can easily and deeply rest into a space where thoughts are free to come and go all the while leaving you feeling fully relaxed and well-rested. Throughout the practice, you’re consciously providing extra comfort and relaxation throughout the physical body, improving mental health, a ...
 
Welcome to Soul Sister Conversations where host Dana Lloyd has conversations that inspire and empower you to connect more deeply to your authentic self. Each Sunday morning a new episode is released covering topics of personal development, leadership and spirituality. Located in New Brunswick, Canada, Dana connects with local, regional & international guests including NY Times Best Selling Authors. Connect with Dana Lloyd at www.DanaLloydLeadership.com Thanks for listening!
 
Listen ad free with Premium at www.TracksToRelax.com New sleep episodes on Wednesday and Naps on the weekend and Daytime Sessions anytime! Our podcast features sleep meditations, nap meditations, bedtime stories, daytime meditations, self care and sleep sounds. Get better sleep by creating a positive bedtime routine with Tracks To Relax Sleep Meditations. You'll fall asleep faster and stay asleep longer as we bring your mind and body into a deep state of relaxation at bedtime. Thank you for ...
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
purple door healing is a place where meditation, mindset, and inspiration unlock the door to a life at a higher vibration. Just a few minutes of guided meditation each day can transform your life, ease anxiety and depression, and bring peace to your hectic mind. Meditations are available for specific situations, for times when you just have a few minutes, and times when you have a little longer to really nourish YOU. Try it out and experience the magic of your inner world! If you find this p ...
 
The Migraine Miracle Moment is a podcast for migraine sufferers who want to find their path to migraine freedom without drugs. The podcast is hosted by Dr. Josh Turknett, a neurologist, migraine sufferer, and author of the book The Migraine Miracle. ** This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. ...
 
Welcome to Self Love and Sweat The Podcast with Lifestyle Transformation Coach Lunden Souza.What would your life be like if you STOPPED COMPARING and instead started LOVING on yourself & LIVING YOUR DREAM LIFE?!Lunden shares her experience and insights, from over 13 years in the health & fitness industry, as well as talks with people from all over the world, from all walks of life on how they are able to silence the noise, believe in their capabilities, bust out a sweaty workout and be on th ...
 
The Fitness Movement is a series of informative rants on the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance.We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edge ...
 
Guided meditations created for those who identify as women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
 
Join award winning journalist Paula Faris as she explores what people are called to and why, equipping you to live the life you were meant for! These real, honest conversations will leave you encouraged, empowered (with takeaways!) and entertained. Paula will be joined each week by friends--some old, some new--who can talk about purpose, calling, fear, branching out and the risks of pursuing dreams from their own perspective. Guests include: Candace Cameron Bure, ESPN's Maria Taylor, Chris T ...
 
Join us as two grown men make fun of old and new cartoons for your listening pleasure every month! You can follow along and watch the cartoons with us, sort of like a book club. Intro music: Overworld by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
 
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Kwik Brain with Jim Kwik

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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Dr. Candace House says "It is now Time to Inhale What God Is Exhaling, here on Todays Breathing Room. We will share with you teachings by Dr. Candace of Ruach Chayah Bible Seminary as well as guest she brings on the show. This ahow will feature what others have learned thru the Word, and their life's journey with God. God has designed purpose for you . The purpose is always attached to a people, waiting to be delivered from the darkness of this world. So come to the well of refreshing and re ...
 
HAPPINESS IS WHAT YOU ARE, UNHAPPINESS IS WHAT YOU DO The happy buddha has one aim, to reveal the natural joy that sits within your very being. This natural joy is obscured because, we live in our head listening to the voices of criticism, doom, judgement all day long. It doesn't have to be like this. The happy buddha with his 30 years experience will show you how to come out of your head and into your life.
 
Get consistent & lose weight as a mom! All things fitness & nutrition, postpartum weight loss, consistency, routine, sustainable habits, and mindset - including mom guilt, confidence, & body image! Do you know what to do to lose weight you just can’t seem to follow through? ​​Is mom guilt making it hard to be consistent and actually lose that weight? Struggling to be consistent because of your unpredictable schedule? Do you wish you could just feel like your put-together, confident self agai ...
 
The Why She Whistles Podcast is a space where the multi-passionate, 25-year-old 'young-old soul', Alexandra Susann, shares her stories of magic, self-care, and life from a Pisces perspective. I'm so glad you made it! Kick your shoes off & stay awhile - you are welcome here. Hosted by Alexandra Susann out of Boulder, Colorado. For business, she can be reached at stanwith.me/whyshewhistles.
 
Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
 
About: ● Evoque is a Drum&Bass music and sound producer from Saint-Petersburg. His monthly podcasts "Bassbeat" and "The Breath of Morning" became very popular among quality Drum&Bass music lovers in a short period of time. This podcasts are aired on several radio stations, among them are: one of the best world radio stations DI.FM (USA), CodeSouth.fm (UK), DifferentDrumz.co.uk (UK) . Evoque frequently becomes a...
 
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Here's to a night of deep sleep, beautiful. 💗 😴😴😴 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 😴😴😴 Looking for meditations created for women? Check out our other podcasts: 1. Sleep Meditation for Women -…
 
For today's solo episode, I wanted to bring forth an idea to help take your training to the next level. This is something that I believe can really help bring focus and intention to your workouts, and will really help you develop skills within your training. The Nomad Strength Show now has a Patreon! If you want exclusive content, merch discounts, …
 
A new paper from Edith Cowan University suggests it’s time to change the way we see tourism. Rather than seeing it as “just” a holiday, travel can offer some serious health benefits. And, you don't have to book into a health retreat to do it! Let’s explore it together. LINKS Read ‘How to stop feeling burnt out: travel is as good as other therapy’ b…
 
Lunden is joined again by her Life Coach Scott Gates talking all about kindness. What does it mean to embody kindness? What does it mean to be kind to ourselves? What is our kindness language? Being part of the kindness ripple. This is a raw, real-life conversation full of moments we can all totally relate to. Timestamps to help you navigate this e…
 
Tune into others, With deep presence, With a desire to understand, With the intention of connection. Tune into others, When you want to judge, When you want to separate. Tune into others, And you will find empathy, Creativity, And oneness. JOURNAL PROMPTS: What did you experience as you were tuning into others? How can you tune into others around y…
 
You are always evolving. Changing and growing in every moment. Decisions you’ve made, Can change too. So relax deeply, And open yourself up for grace. It is okay for me to change my mind at any time. JOURNAL PROMPTS: When was the last time you changed your mind about something? How did it feel to take a stand for what you wanted? 💗💗💗 Check out all …
 
You are always in the middle of your journey. And sometimes, it can feel frustrating. Like you’re not getting to where you want to go, or seeing the results you want to see. But trust the journey, my love. Because when you keep showing up, When you keep gaining clarity on your vision, When you keep taking intentional actions, The flowers of your de…
 
We're here with a meditation to leave your week behind you. Wherever you are, take a few moments to pause. We’re going to guide you into the weekend with this meditation. Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you! CREDITS Host: Casey Donovan @caseydonovan88 Write…
 
Identify and calm difficult emotional states. This week you're guided to manage one of the most difficult challenges in life -- procrastination. You may be surprised to learn that procrastination isn't necessarily about time management. Be guided as you gain insight each day to help you manage procrastination, and get ready to meditate with more pe…
 
Here's to a night of deep sleep, beautiful. 💗 😴😴😴 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 😴😴😴 Looking for meditations created for women? Check out our other podcasts: 1. Sleep Meditation for Women -…
 
If you just tune in a bit, If you bring your attention inside. You can hear the soft symphony, The sounds of nature far and wide. Turn away from those thoughts, The storm inside your head. The noise they make is far too loud, Come into the night instead. The crickets and the birds, And the swaying of the trees. They surround you with love tonight, …
 
Shared fun is more fun than solitary fun - the data says so! It's even more true if you share a fun activity with a good friend. Then it turns into arousal AND a bonding experience. LINKS Read ‘Fun Is More Fun When Others Are Involved Reis HT, O'Keefe SD, Lane RD. Fun Is More Fun When Others Are Involved.’ J Posit Psychol. 2017;12(6):547-557. doi: …
 
Today's Episode Dr. Esther G. Chong reviews the case of a 57 year old male who presents with a 1 week history of shortness of breath and a productive cough. He has a history of COPD and has shortness of breath at baseline. Today's Host Dr. Esther G. Chong is a 2nd year hematology/oncology fellow at the University of Loma Linda Medical Center. About…
 
If you're committed to the process of CHANGE that we teach here on the The Tough Love Mom Podcast, I know you're taking on ONE change in your journey at a time so it STICKS! Yay! Because I know you don't want to chronically fall off the wagon a few weeks into your complete lifestyle overhaul. No thank you. But the big question... once you feel like…
 
Communities that stay together – grow together. You are already part of the Avenues community, now you can start your day with our Avenues community readings. We are all stronger when we listen and learn together. Subscribe for daily inspiration in your inbox. https://www.avenuesrecovery.com/hammock-readings/ Recovery starts with intention. Let's s…
 
If we can look our fear in the eyes, If we can open our hearts to it, We might be able to see beyond, The scary cloak it wears, And understand it… And ourselves… Better. We might be able to look it in the eyes, And hold our gaze. We might even take fear’s hand, And walk towards our dreams, Trembling, yet confident, That we will figure things out. J…
 
We all break down. And we all can breath through. Sometimes we need to be broken down, To see clearly. To reprioritize. To refocus. Breakdowns lead to breakthroughs. JOURNAL PROMPTS: What breakthroughs are here for you within your breakdown? What wisdom have you learned from breakdowns in your past? 💗💗💗 Check out all the incredible deals from our s…
 
Discover a process that helps you to regulate your response to stress. This week you're guided to manage one of the most difficult challenges in life -- procrastination. You may be surprised to learn that procrastination isn't necessarily about time management. Be guided as you gain insight each day to help you manage procrastination, and get ready…
 
She’s waiting here for you, The gentle mistress of the night. She’ll hold your hand as you sleep. She’ll be your guide, And wrap you in peace. She’ll comfort you as you slowly fall asleep. So surrender to the night, And let everything go. And trust she’ll guide you with care. Give her your fears, Your worries and your hopes, They are no longer your…
 
Here's to a night of deep sleep, beautiful. 💗 😴😴😴 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 😴😴😴 Looking for meditations created for women? Check out our other podcasts: 1. Sleep Meditation for Women -…
 
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds Meditation for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗💗💗 Check out all the deals from our incredible sponsors here! --> https:…
 
In today's episode, Gina discusses intrusive thoughts, what they are and how to move past them. Intrusive thoughts are often brought on by additional stress and those suffering from anxiety are often more vulnerable to them. These thoughts often involve disturbing content relating to those we care most about (and ourselves). Listen in for tips on h…
 
Today we're talking about "sensation seekers".Not to be confused with thrill-seekers or attention-seekers! Sensation-seeking can occur through joining a new fitness class or conquering a new challenge. But you could get a lil adrenaline boost from simply changing your lunch order! LINKS Read ‘Sensation-Seeking Explained’ from Psychology Today Austr…
 
A reading of Genesis from the Hebrew Bible. Fall asleep to the most majestic tale ever told (or sacred truth revealed). IF you succeed in staying awake through this episode (a feat of which only the most caffeinated among you has any real chance!), you'll hear the timeless story of creation; day by day, how the vast cosmos came into being; the eart…
 
Communities that stay together – grow together. You are already part of the Avenues community, now you can start your day with our Avenues community readings. We are all stronger when we listen and learn together. Subscribe for daily inspiration in your inbox. https://www.avenuesrecovery.com/hammock-readings/ Recovery starts with intention. Let's s…
 
'Savasana means 'corpus' in Sanskrit. By keeping both body and mind still while being fully aware, you learn to relax. Your conscious relaxation invigorates and refreshes both body and mind. It can help you to be more aware of your thoughts, feelings and actions. And it is very practical to be able to master in meetings - especially under pressure.…
 
Good morning and welcome to reflection on the go. This is your morning reflection on the go. When you own the morning, you own the day. Therefore, your thoughts on the way to work are extremely important and can actually help you create a good day. (The questions for reflection start 2.27 minutes into the audio file. Learn more about your posture o…
 
This is your space to dream. To imagine, To paint, To open yourself to those desires that are bubbling inside. To give light to that which makes your giddy, Excited, And inspired. JOURNAL PROMPTS: What came up for you as you observed your desires? Were there desires you weren’t aware of? What will you do with these desires today? 💗💗💗 Check out all …
 
How good would it feel, To have someone honor the good they see in you today? To look at you with love and gratitude for who you are? Hold onto that feeling, That orb of joy that hovers around your heart. That feeling of being seen as the good human you are. That is the feeling you can give to another today, When you honor the good in them. When yo…
 
Listen ad free with premium at www.TracksToRelax.com If you want to discover new ways to get motivated and get things done, this sleep meditation can help you Stop Procrastination! With empowering suggestions for your unconscious mind and positive affirmations as well, you'll find yourself discovering new ways to get started and get more done. Back…
 
This is an episode for everyone who feels overwhelmed. We've got a visualisation to expand TIME! Yes, this is some clever kind of magic. We'll give you a few moments to get comfortable. LINKS Follow @thespace_podcast on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adria…
 
Let go of thought patterns that hold you back. Thank you to our sponsor, Shortform! Shortform offers the world's best guides to non-fiction books. Like super-powered book summaries, they're super detailed, cover all the book's key ideas, have interactive exercises, and add smart insights and analysis. Listeners of the Daily Meditation Podcast recei…
 
Behold! For those of us who want to eat like Titans, conquer like Olympians, think like philosophers, and thrive like the divine beings we were always meant to be, I introduce, for the first time, the “Promethean Diet”. A diet of which you’ve probably never heard, The Promethean Diet (trademark pending…!) has sustained our species from the very beg…
 
Here's to a night of deep sleep, beautiful. 💗 😴😴😴 Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 😴😴😴 Looking for meditations created for women? Check out our other podcasts: 1. Sleep Meditation for Women -…
 
We spotted the phrase "Microdosing Validation" on @WordsAreVibrations. The thing is validation isn't a bad thing, it's natural to crave it! The problem comes when we start to rely on it, just like any other drug. We’ve got some strategies and simple questions for you to ask yourself next time you find yourself diving into the group chat to bitch ab…
 
Communities that stay together – grow together. You are already part of the Avenues community, now you can start your day with our Avenues community readings. We are all stronger when we listen and learn together. Subscribe for daily inspiration in your inbox. https://www.avenuesrecovery.com/hammock-readings/ Recovery starts with intention. Let's s…
 
Always spinning, Always planning, Always organizing… Your thoughts are part of what makes you so special. And also what can keep you from living as fully as you want. So this practice is an opportunity for you to tune into your thoughts. So you can practice separating yourself from them, Letting them go, Or choosing them, And understanding the role…
 
Breathe… And be here. I breathe in healing, I exhale suffering. JOURNAL PROMPTS: How do you feel after this meditation? What still needs healing? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of t…
 
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