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From the team behind Cyclist Magazine, this is a podcast for lovers of all things cycling, whether you’re a sucker for a sportive, a carbon fibre connoisseur or just Bernard Hinault’s biggest fan. Hosts Joe Robinson and James Spender bring you in-depth conversations from within the world of cycling by the people that know it best, with new episodes every other Thursday. Guests have included the likes of Greg LeMond, Sean Kelly, Krishnan Guru-Murthy and more. Make sure to subscribe wherever y ...
 
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The 109th Edition of Le Tour de France is underway. We unpack all the thrills, spills & drama from the opening three days on the roads of Denmark. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow us on Instagram https://www.instagram.com/roadman.cycling Follo…
 
Your bike isn't something to be scared of and with a little bit of practice you can become a confident bike handler. Sarah gives her Top 8 Cycling Skills that every new rider should focus on. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow us on Instagram ht…
 
The drama has started even before the first race in the Tour de France 2022 with the authorities searching for banned substances in hotel rooms of a prominent team. Disc brakes or rim brakes? A listener needs advice on a new bike purchase. And Anthony gives some training suggestions for controlling heart rate when climbing. Support this podcast by …
 
Cory Williams is the founder of US racing team LEGION, which as well as winning road and crit races all over the world, pushes for diversity in cycling with a roster of athletes from all walks of life. And Anthony Walsh is The Roadman Cyclist, and he joins James for the return of the Cyclist Magazine Podcast. We've missed you! Anthony and James spe…
 
The big news out of Roadman is Anthony is now a "Gravel Pro" Has he signed a contract? Has he even trained? What does it mean to be a gravel pro? All will be revealed in today's episode Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow us on Instagram https://…
 
Alexander Richardson was climbing the career ladder and ticking all the boxes society said were important. He had a career path laid out for him but he choose a different route. He choose to explore the limits of his potential and see how far he could progress in the world of professional cycling. It's been a wild journey of winning bike races, exp…
 
Ed Veal is a former Canadian Hour Record holder, International athlete and one of the top criterium athletes in North America for over a decade. Ed shares tips and strategies which have allowed him to progress his fitness year on year, despite being 45 years old. An inspiring chat with an inspiring person Support this podcast by buying me a beer ht…
 
Le Tour de France kicks off this coming Friday in Denmark. 3 weeks of racing to try dethrone Pogacar. Today we chat about the contenders, the key stages and who are the fast men in this years race. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow us on Instag…
 
Ever heard of a Capsule Wardrobe? In this episode Sarah gives her tips for having a minimal but effective closet of cycling kit that will have you covered out no matter what the weather. Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow us on Instagram https:/…
 
Rock, Paper, Scissors … the pro cyclists novel way to decide a bike ride. Listeners write in for advice on how to improve their descending. Also, how can you become more aerodynamic without having to spend a fortune on wind tunnel time or on expensive kit? Anthony and Sarah discuss. Support this podcast by buying me a beer https://www.patreon.com/a…
 
Dirk Friel is co-founder of Training Peaks and many other fitness and performance products. In this episode we highlight the value of great coaching and effective training. We cover advancements in the science of endurance training, the evolution of training and the emergence of big data into cycling. Support this podcast by buying me a beer https:…
 
It’s the worst feeling in the world, getting dropped on a group spin. No matter how hard and how deep you dig you just can’t hold that wheel in front. Slowly the elastic stretches and eventually snaps. In this episode, Anthony gives his tips so you will never get dropped again. Support this podcast by buying me a beer https://www.patreon.com/anthon…
 
Jeremiah Bishop kicked off his professional MTB career in 1999 and it's a career that is still thriving despite Jeremiah being the wrong side of 40 years old. In this conversation Jeremiah shares his secret to longevity in the sport. It's something I've already started to implement and can't wait to see the fruits of this change. Today's show notes…
 
Becoming a Man Of The Rás is something special. "The Rás" finished up in Ireland yesterday and after my episode last week I got so many questions from foreign listeners asking "what makes the Rás so special" I wanted to devote this podcast to the organisers, volunteers and riders who make The Rás so special. You can support this podcast by buying m…
 
Sarah wants everyone to experience the beauty of the group ride, she has some advice for newbies hoping to join a group. She asks the hard questions…Do snot rockets have a place in the the social spin & can we please, finally, EVERYONE…STOP HALF WHEELING! You can support this podcast by buying me a beer www.patreon.com/anthony_walsh --- Send in a v…
 
Is the grungy aspect of gravel biking disapearing now the races are being dominated by pro cyclists & all the aero science that that brings? Shopping for puncture resistant tyres? Don’t miss this episode. Sarah has a trick for when doing your training efforts but Anthony thinks it’s dangerous. Try at your own risk! --- Send in a voice message: http…
 
An Rás Tailteann started in Dublin yesterday. This is Ireland's version of the Tour de France. It pits the best Irish riders against Pro's from around the world. But this isn't like any other bike race, it's steeped in history & folklore. Anyone who has been lucky enough to ride "The Rás" earns the coveted tag "Man of The Rás". In today's episode I…
 
If you're looking to lose body fat once and for all this is the podcast for you. Shane Walsh is a Personal Trainer & Nutritionist who specalises in fat loss. All too often fat loss follows a boom & bust cycle - restriction followed by disappointment - Shane shows us how to break this cycle for sustainable long term fat loss. You can support this po…
 
Anyone can ride a bike and almost anyone can get fast on a bike but it takes years of patience & practise to be a "nice" bike rider. Balance, style, poise and elegance are not overnight traits. Today I walk you through some style tips to make sure you don't look like a newbie. The Roadman Sartorial Faux Pas https://www.velominati.com/ You can suppo…
 
Joe Laverick is a British rider with arguably the best U23 Development team on the planet - Hagens Berman Axeon. He takes us inside the life of an aspiring World Tour rider. What training he does, how he fuels and the mindset it takes to endure. You can support this podcast by buying me a beer www.patreon.com/anthony_walsh --- Send in a voice messa…
 
A listener wants to know how to avoid the embarrassing chain ring tattoo, Anthony talks about his least favourite World Tour Rider and we have a new segment to the podcast -Tech Corner! This week Sarah spills all about her new piece of kit that has transformed her riding.--- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message…
 
Zach Bitter is one of the biggest stars in ultra distance running breaking multiple American & World records. We chat about lessons cyclists can learn from the trail. Ultra athletes have led the world in advancements in nutrition and are still light years ahead of other sports, in their game you can't get nutrition wrong or it can have deadly conse…
 
One of the post painful and nagging injuries on a bike is a sore ass and/or saddle sores. So many of us grin & bear the discomfort and even characterise it as "part of the game". These six tips will make sure you never suffer from needless pain again You can support this podcast by buying me a beer www.patreon.com/anthony_walsh --- Send in a voice …
 
Mark Rohan's life changed in an instant one cold November morning when he lost control of his motorcycle. From lying in a ditch almost dead to Double Paralympic Gold Medalist, Mark's story is heart breaking and inspirational in equal measure. My early encouters with Mark left a permanent impression on me. A champion is more than someone who wins ra…
 
Sarah talks about how she almost brought down the entire group after making a bike handling mistake. A listener wants to know if female specific bike frames are a good option and if you are a procrastinator… listen up. Sarah has a couple of tips for you. --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message…
 
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