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Ripping apart classic, modern and obscure horror films, reviewing one movie each week.
 
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Growing up in St. Louis, Missouri, brothers Alex & Gabe Kuhn have very different stories but what they share is an obsession with sports. Alex, 27, works as a co-host for the Todd Brommelkamp show on KGYM, the ESPN affiliate of Cedar Rapids and Eastern Iowa. Alex has extensive knowledge in college and professional football, hockey, basketball, and baseball. He is a graduate of the University of Iowa. Younger brother, Gabe, 23, is a former offensive lineman at the University of Memphis. He al ...
 
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Game changers in both HR and HRTech!
 
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
 
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Accomplished horror director Adam Wingard’s pic is kind of a horror movie, but more of a psychological thriller/action pic that happens to be dripping with Halloween atmosphere. Perfect for the season, and also a “perfectly serviceable film” by our standards, with a “smooookin’ hot” guy leading the action. The post The Guest appeared first on 2 ...…
 
Recycled man is driven by the need to earn the heart, and second chance, he was granted. A diagnosis of cancer can change everything in your life - learning you need a new heart would cause many to give up. Derek Fitzgerald faced both of these challenges, even flat lining a few times before receiving a heart transplant. Yet he had the inner str ...…
 
Zach Even-Esh and Joe De Sena let you know what they think of your excuses. Can't afford the gym? Too long a drive? Don't have time to get there? F*** the gym, Joe & Zach have the answer. LINKS: More about Zach https://zacheven-esh.com Read “The Spartan Way” https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way- ...…
 
The guys HBO's 24/7 with Florida & Dan Mullen. They then transition to the LOADED slate of college football this weekend. Finally, they talk about the Redskins & the firing of Jay Gruden.
 
Today on Spartan MIND host Dr. L Says: When hype begins to arise around an experience or event, doubt, insecurities, and excuses can settle in simultaneously. These serve as a protective barrier to our greatest fear - failure. But shying away from the experience or letting a list of excuses serve as a disclaimer is not the way to go. Lean in to ...…
 
Our tribute episode to Sid Haig, veteran character actor and late horror icon who recently passed away at the ripe old age of 80. We’re resurrecting Rob Zombie’s first full-length feature film, House of 1000 Corpses, and tearing it limb from limb. But mostly we’re enjoying Haig’s turn as the wacky-yet-intimidating Captain Spaulding, the clown w ...…
 
Jason believes that adversity is what builds opportunities to create trust. Whatever you are facing in life, let go of the past, lock-in to the mission in front of you and win the day! Navy Seals go through some of the toughest training on the planet. Mental, physical and emotional limits are tested beyond what we can imagine. What key lessons ...…
 
Kicking off our usual October Halloween horror films with Ginger Snaps. It’s the coming-of-age story of a teenage werewolf that has lots of bite and wit. The post Ginger Snaps appeared first on 2 Guys & A Chainsaw.By Todd Kuhns & Craig Higgins.
 
Spartan Way host Zach Even-Esh says: I was 19 years old working in a hospital fitness center. I came across a sign that STILL influences me and inspires me to this day! Watch the video so you can learn from this lesson I learned 20+ years ago! LESSONS: Often times simplicity is more powerful than complexity. Take accountability for things. Did ...…
 
The guys open on the Fair Pay to Play Act, then transition to Ohio State--are they the best team in the country through 5 weeks? After, Cut the Crap features the Baker Mayfield haters.
 
Dr. Lara Pence says: We are a society of human beings that engage in relationships, look for connection, and are looking for ways that we fit into the pie of community. So it’s no wonder that we can get activated in relationships and with the people that we come in contact with. Getting activated is often best identified by feeling irritable, a ...…
 
How did a cigarette at a Spartan race spark a journey that led to an appearance on Shark Tank? Kressa Peterson talks about how she and her husband found Spartan, embraced the struggle but resisted the mud. From that the "Shower Toga" was invented. How many of you have been joyful after a Spartan Race- but driven home filthy? Kressa’s life was c ...…
 
Zach Even-Esh says the way of the world shows that we are MORE connected than ever before thanks to technology, yet we are also FEELING more disconnected & lonely than ever before. Thank you technology! For more on the subject of technology and distraction check out the Spartan Up episode with Nir Eyal. LESSONS: If you REALLY want to feel happi ...…
 
The guys open on Monday Night Football & Booger McFarland as a color commentator. After, they talk Memphis & Navy's Thursday Night matchup. After, it's on to Michigan & Jim Harbaugh--is he on the hot seat?
 
Dr. L says - We are a society that is filled with distractions. And we aren’t very good at taking accountability for our own role in this absent-minded behavior. Time management matters when we’ve got so much happening AND when distractibility is so available to us. But you’ve got to be able to integrate some time management skills into your da ...…
 
Host Joe De Sena interviews “Fear Guru” Patrick Sweeney on Joe’s Vermont farm during the 2019 “Death Race.” What are the fears you face in your life? Is it possible that they are holding you back from what your true gifts actually are? Sweeney shifted from a life bounded by terror to one led through courage. There is immense power in fear and i ...…
 
In the USA, it’s known as Dead Alive. The rest of the world knows this early Peter Jackson film as Braindead. But Jackson’s passions for practical effects, humor, and cartoonish violence are up there on the screen, as is bucketloads of gore. Braindead is often cited as the goriest film ever made, and it’s hard to dispute. But it’s a big favorit ...…
 
We always have fun on our show, but this week we had maybe even a little more fun than usual with this 80’s cheesefest. Listen carefully for Craig’s big reveal. The post Witchboard appeared first on 2 Guys & A Chainsaw.By Todd Kuhns & Craig Higgins.
 
Host Matt B Davis talks to Spartan ATHLETE Leigh Anne Wasteney about training for elevation, diet and pre and post race meals. LESSONS: • Learning to train for elevation • Elevation prep on hills or treadmills • Her plant based diet helps her feel lean and mean • Everybody is different when it comes to nutrition SUBSCRIBE: Apple Podcasts: http: ...…
 
Host Zach Even-Esh says: 1 night during the Summer I went out for a family stroll and we got some ice cream. It fired me up SO much because I felt that I was ending my day on a WEAK note. NO good! LESSONS: No matter what happens between the morning and night time, you can ALWAYS start AND finish the day with something Strong & Positive. Choose ...…
 
The guys open on officiating throughout the NCAA & NFL. After, they spend time breaking down the Iowa-Iowa St. in which Iowa won 18-17. Then, Cut the Crap features the question: Is it ACTUALLY Michigan's year?
 
Life is filled with tough choices, especially if you are looking to challenge yourself and elevate your own life. We are wired to look for comfort but sometimes the tough choices put us in a position of discomfort no matter which you choose. Keep in mind that avoiding tough choices is never going to benefit you - but rather leave you unfulfille ...…
 
Are digital devices, coworkers or social media distracting you? What does it take to channel you action into traction? Nir Eyal works at the intersection of psychology, technology and business teaching you how to avoid triggers and make pacts with yourself to actuate your intentions. Don’t blame phones social media or your corporate or personal ...…
 
Ashley grew up playing sports and competed at the highest levels in track and cross country during college. She’s been on several podiums in the last couple of years, and consistently finishes in the top 10 against the top competition. Today she joins Matt B Davis on Spartan Up to discuss training, nutrition and more. LESSONS: • Learning to emb ...…
 
The guys open on AB & his antics as of late. After, they talk Tennessee football. Then, they get to their local teams & Cut the Crap. This week's Cut the Crap answers this question: would a triple option work in the B1G. Finally, they talk about LSU.
 
Many people equate being alone with loneliness. But they are not one and the same. We can be alone - with our self and by our self - and still feel very connected to others around us and our support system. We need to practice being alone more so that we can learn how to be with our own thoughts and feelings. Too often we are looking to others ...…
 
We can’t really say “thanks” to loyal listener Shane for requesting this week’s movie. Maybe he wanted to punish us? What did we ever do to you, Shane? The post Curtains appeared first on 2 Guys & A Chainsaw.By Todd Kuhns & Craig Higgins.
 
When we think of strength and power, how often do we include the magnetic and influential force of positivity? Pete Cohen has a long and successful track record of turning around some of the best known sports teams and business with his positive, motivational coaching style. In life it’s important to look for mentors, role models and leaders- b ...…
 
Lindsay Webster has won more obstacle racing titles than anyone. She is beating everyone in the field, and usually by several minutes. We talk about her skiing and mountain bike racing background, what she loses sleep over, and how she stays on top year in and year out. LESSONS: Staying consistent year in and year out. What she’s improved the m ...…
 
The guys open on Memphis' win against Ole Miss, and transition to Mizzou's woes in Laramie. Then, they end the show on Willie Taggart's comments after the Noles loss to Boise State
 
We hit another request this week, this time from loyal listener, Gary. It’s a late 90’s, low-budget Canadian flick that spawned a franchise. There are more than 2 sides to this story…6, to be exact. The post Cube appeared first on 2 Guys & A Chainsaw.By Todd Kuhns & Craig Higgins.
 
Feeling insecure, struggling with self-esteem, and being unsure of whether you’re good enough are all common issues that can arise in your lifetime. It doesn’t make you broken, it just makes you human. But working hard to cut off the parts of yourself that you don’t like isn’t the best way to go about building up your self-esteem and certainly ...…
 
When you sit at home in the evening and watch horrific recountings of violence happening around the world, have you thought about who is doing the reporting? One must remember the brave souls risking their lives to shed light on these realities, in an effort to bring global awareness and balanced reporting to these issues. Lara Logan, an Emmy a ...…
 
Alyssa burst onto the OCR scene by winning her home race in Seattle, WA in the fall of 2015. Since then she has seen 40 plus podiums, including 3rd best in the world at the Spartan Tahoe World Championship in 2017. On today’s episode she talks with Matt B Davis about coming back from injuries and switching up her training and coaching to become ...…
 
Having hard conversations are part of life. Not the part that we always enjoy or look forward to but essential and unavoidable nonetheless. Because of the discomfort associated with hard conversations, we like to avoid them or engage in unhelpful practices that actually don’t serve communication or intent. Learning how to have a difficult conve ...…
 
We were pleased to once again welcome Stephen King super-fan Jordan to guest with us on her request this week: 2017’s take on Stephen King’s iconic story, IT. The second part to the story is set to release next week, a scant 29 years after the original miniseries scared our kid pants off. You may remember we did a two-part series of podcasts ov ...…
 
The guys start the show talking Andrew Luck's surprising retirement, then quickly shift to college football. They give local team previews (Memphis, Iowa, Mizzou), and then talk intriguing week 1 matchups & more!
 
Mixed Martial Artist and UFC Champion Keith Jardine, known as the Dean of Mean talks about his relentless spirit in fighting his way to infamy in and out of the ring. Famous for some legendary takedowns, a reality tv show and now a successful paleo business venture- learn what it takes to be a heavyweight in business and battle. LESSONS Find yo ...…
 
It’s not one of our wackier conversations, because this week’s episode is a seriously dark characters study of a disturbed young girl, directed by Lucky McKee. It was also one of Rian Johnson’s first projects! The post May appeared first on 2 Guys & A Chainsaw.By Todd Kuhns & Craig Higgins.
 
We don’t always have the time to do a deep dive to uncover what might be impacting us negatively. Nevertheless, we need to pay attention to the things that are bothering us so that we can understand the way that we operate more intimately. It doesn’t take a whole lot of time to ask yourself a few easy questions that might pinpoint what needs yo ...…
 
He’s not the first to tell Spartan founder, Joe De Sena, he made it to the pro level of soccer, or that an injury changed his trajectory and set him on a new path. Like many there were successes and failures along the way, challenges to overcome and great rewards. But Andy Ramage is not here to talk about that. He’s with us to talk about the di ...…
 
Everyone has a valuable contribution to make and everyone gets stuck. It’s part of what makes us human. Sometimes what works for one person doesn’t work for everyone. Which is why we’ve brought the Spartan Up podcast family together to ask what works for them when they feel stuck, Sefra the Seedhuntress, retired Col. Tim Nye and "Dr" Johnny Wai ...…
 
This week Joe sits down with Jim Gregory a former Green Beret & Olympian (with an asterisk.) Jim didn’t always reach the ultimate goals he set for himself, but he always persisted with confidence and a positive attitude. The result is a life of incredible accomplishment. How can you grow from disappointment? What can you learn from failure? Doe ...…
 
Ryan Atkins is the current Spartan Race Ultra World Champion and the winningest obstacle racer of all time. Ryan talks to Matt B Davis about a winning mindset, how he approaches his weaknesses, and how he mixes his training up to keep it fun and enjoyable. LESSONS: • Adding fun training like mountain biking or stand up paddleboarding. • What he ...…
 
We pay tribute to the late, great Rutger Hauer with today’s episode. He passed away recently at the age of 75, but his legacy lives on in films such as Blade Runner and The Hitcher. The post The Hitcher appeared first on 2 Guys & A Chainsaw.By Todd Kuhns & Craig Higgins.
 
Stress is a part of life. It’s nearly impossible to avoid. So the goal shouldn’t always be reducing the stress in your life but instead integrating ways to manage your stress and lower the intensity. Some of us are better and managing stress than others but the good news is that all stress management skills can be practiced and learned. First a ...…
 
If you could be any superhero who would you be? Todd Herman is a mental performance coach that utilizes the strategies inherent with embodying an alter ego to be successful as an athlete on the field or as an executive in the boardroom. Find out what role identity, clothing and mental preparedness can play in your success. Imagination is a powe ...…
 
This week Joe De Sena fills in for Zach Even-Esh and talks about commitment. Who do you quit? How can you game your own mind and emotions to stay on track and achieve your goals? Zach will be back soon with more of the great SPartan WAY episodes you love. SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT ...…
 
We were extremely excited to spend some time chatting with scream queen and horror icon Linnea Quigley on today’s episode. Since her debut in 1975, she has racked up more than 160 screen credits and shows no sign of stopping. We were honored to ask her about her experiences working on the low-budget horror features of the 80s and 90s, as well a ...…
 
Considered one of the world’s top sales trainers & real estate investors, Grant is playing in the big leagues. Joe walks with his kettlebell to his castle in the middle of London to talk about life and business with a guy who has made it his business to 10X yours. Hear Grand and Joe compare origin stories and at the end Joe’s behind the scenes ...…
 
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