The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT Level I certified coach Chad Timmerman and other special guests.
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Best TrainerRoad podcasts we could find (updated May 2020)
Best TrainerRoad podcasts we could find
Updated May 2020
Updated May 2020
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Leadville — The 100 Mile Mountain Bike Race Podcast, p/b Floyd's of Leadville is the show for people racing (or just interested in) The Leadville Trail 100 Mountain Bike Race. Fatty (a 22-time LT100 finisher), Hottie, and a host of experts answer your questions, give you training tips, detail the course, and tells the stories about the highest and hardest one-day mountain bike race in America: The Leadville Trail 100 Mountain Bike Race.
This revamped DC Rainmaker Podcast (interim working title) takes a weekly look at all the latest sports technology news, with hosts Ray Maker of DC Rainmaker, and Shane Miller of GPLAMA. We'll dive into all the latest in endurance sports from cycling to running, swimming to general fitness - and even the odd action camera or drone. All with detailed geekery analyis!
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Ask a Cycling Coach - TrainerRoad Podcast
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Training Every Zone at Once, Heart Rate Data, Healthy Habits and More – Ask a Cycling Coach 259
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Why training all your energy systems in one workout is not efficient training, using heart rate data to tell if you are getting faster, maintaining healthy cycling habits and more in Episode 259 of the Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOPICS…
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Leadville: The 100 Mile Mountain Bike Race Podcast, p/b Floyd's of Leadville
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S3E06: Race Report & Lessons Learned from TrainerRoad's Jonathan Lee, Part II
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Jonathan Lee of Trainer Road is back to finish up his 2019 Leadville Trail 100 race report and tell us about what he's learned from the Race Across the Sky. We've also got some great info on riding a virtual LT100 while you're training to do the real thing. Last week to get your Leadville Podcast Kit! bit.ly/leadvillekit…
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Leadville: The 100 Mile Mountain Bike Race Podcast, p/b Floyd's of Leadville
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S3E09: Reba Rusch: The Queen of Pain & Positivity
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The Leadville 100 MTB Race has been canceled for 2020, so Hottie and Fatty take a moment to acknowledge and be sad about this loss. However, while you're adjusting to your new normal, we've got a great guest and a way to scratch that competitive itch...all while doing something good. Rebecca Rusch joins us to talk about what she's been up to, and t…
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Leadville: The 100 Mile Mountain Bike Race Podcast, p/b Floyd's of Leadville
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S3E08: DC Rainmaker & Leadville Training Tech
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There are dozens of training apps out there and nobody knows the intersection of training and tech than DC Rainmaker (Ray Maker IRL). Hottie, Fatty, and Ray talk about which apps can make the biggest difference in your training, which will give you the most Leadville-like experience as you prepare for the race, and where virtual training is heading…
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Ask a Cycling Coach - TrainerRoad Podcast
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Timing Peak Fitness, Raising FTP, Training Calendars and More – Ask a Cycling Coach 258
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2:42:01
Training and planning tips to reach peak fitness at your goal event, how to build your FTP and increase endurance for long efforts, techniques to manage a high training load and more in Episode 258 of the Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOP…
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Ask a Cycling Coach - TrainerRoad Podcast
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Muscle Glycogen, Recovery for Triathletes, Nasal Breathing and More – Ask a Cycling Coach 257
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The mechanics of how your body pulls glycogen from the muscles for energy, recovery tips for triathletes to ensure they are getting faster in all 3 sports, tips for optimal breathing while cycling and more in Episode 257 of the Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------…
We take a hard look at the logistical and ethical questions that come with staging the Leadville Trail 100 this summer. Our guest is Kevin Brooks: COO of Swedish Hospital in Seattle. He's a 2018 finisher in the Leadville 100, has crewed for his wife as she successfully raced the Leadwoman, and is the founder of a race promotion company. With a deep…
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Ask a Cycling Coach - TrainerRoad Podcast
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Optimized Recovery, Powerlifters Gone Cyclist, Fueling Rides and More – Ask a Cycling Coach 256
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2:01:10
Techniques to improve recovery and get the most from your rest week, how to transition to cycling from powerlifting to be fast and strong, why you should be using an electrolyte or carbohydrate sports drink while cycling and more in Episode 256 of the Ask a Cycling Coach Podcast. ---------------------------------------------------------------------…
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Ask a Cycling Coach - TrainerRoad Podcast
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Carb Cycling, Sweetspot Training, Masters VO2Max and More – Ask a Cycling Coach 255
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How to use carb cycling for endurance athletes, a deeper look into sweetspot training, how genetics and age affects performance and more in Episode 255 of the Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE: The effect of exe…
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Leadville: The 100 Mile Mountain Bike Race Podcast, p/b Floyd's of Leadville
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S3E05: Race Report & Lessons Learned from a Smart Guy, Part I
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Before we begin: the Leadville kit is now available! Get it now at http://bit.ly/leadvillekit We're not being sarcastic with this title; Jonathan Lee really is a smart guy. In fact, he's a co-host on the incredibly popular and well-informed Ask a Cycling Coach podcast, by TrainerRoad. Jonathan's been on this show countless times, but until this epi…
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Ask a Cycling Coach - TrainerRoad Podcast
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Century Training, Bike Fit, Climb Pacing and More – Ask a Cycling Coach 254
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2:00:18
Training and pacing tips for your first century, tips to find the optimal bike fit for power and aerodynamics, the most efficient way to pace a climb and more in Episode 254 of the Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPIS…
Nobody can really say with absolute certitude that they'll be lined up for the Leadville 100 this August 15. However, that doesn't mean you can't be READY for your big race — whether your big race is this August in Leadville, next August in Leadville, or at some other date in some other place. Jonathan Lee of TrainerRoad joins us to talk about stra…
Perhaps the busiest week of the year to date for sports tech announcements, which is kinda crazy. Here's what we chatted about! - Ironman VR with Rouvy: Virtual Ironman Race for Pros - TrainerRoad Group Workouts - Trainer Hardware Availability - Zwift Clubs: Are we there yet? - Yet again more new Strava Features - 4iiii Lowers Prices For Power Mete…
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Ask a Cycling Coach - TrainerRoad Podcast
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Group Workouts, Optimal Indoor Cycling Setups, Adding Volume and More – Ask a Cycling Coach 253
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Group Workouts are here so you can train and get faster with your friends, plus optimal indoor cycling setups for all budgets, how to add volume to your training and more in Episode 253 of the Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED …
Hottie digs deep into getting your bike fit just right with Nate Loyal, one of the best-known and respected coaches and bike fitters in the US (loyalcoaching.com). From saddle height to bar width to crank length to the effects of a dropper post on fit and beyond, Nate has details on it all.
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The FIT File with DC Rainmaker and GPLAMA
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FIT103 Zwift layoffs and yet somehow even more new Strava features
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We've locked ourselves in our best padded rooms to bring you this week's episode of the FIT File Podcast, from two people as socially distance as you can possibly be! - Huge spike in people riding indoors - Is hardware getting hard to find? - Behind the scenes on sports tech availability - Strava's new intelligent route planning - What the heck is …
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Ask a Cycling Coach - TrainerRoad Podcast
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Why Exercise Feels Good, VO2 Max Training Science, Caffeine and More – Ask a Cycling Coach 252
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Why you feel better after doing a workout, the science and structure behind VO2 Max training, the effect of training and activity on caffeine processing rates plus more in Episode 252 of the Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN…
After the 2019 Leadville 100, Fatty conveniently (?) skipped over miles 60-75 in his race report. Now he finally (?!) tells the story of how he lost twelve minutes in this relatively flat and fast section of the race. Warning: it is not a pretty story. Big thanks to our Season 3 Sponsors: Floyd's of Leadville: Use the code for a 15% discount on any…
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Ask a Cycling Coach - TrainerRoad Podcast
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Training Without Events, Outside Workouts, Hormonal Birth Control and More – Ask a Cycling Coach 251
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What to do if your events are canceled, tips to nail your outside workouts, the effect of hormonal birth control on training and performance plus more in Episode 251 of the Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE: Wha…
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The FIT File with DC Rainmaker and GPLAMA
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FIT102 Pro cycling teams migrate indoors with cancellations, opportunity for TrainerRoad?
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Here's what's new in this episode of the FIT File: - Sea Otter is off...then on...then conflicts?- Pro teams migrate to indoor trainer apps - What could TrainerRoad do to partner with teams this season? - And perhaps SufferFets too? - Strava's "What's Old is New Again" 2020 campaign continues - Wahoo drops price on BOLT - Then Wahoo drops a new BOL…
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Creatine, Pre-Workout Nutrition, Periodization and More – Ask a Cycling Coach 250
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Special guest Justin Rossi from The Chase joins us to discuss his transition to triathlon and answer your training questions. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE: Special guest Justin Rossi from The Chase! What it means when you only make sma…
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Leadville: The 100 Mile Mountain Bike Race Podcast, p/b Floyd's of Leadville
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S3E01: Your 2020 Registration Questions, Answered
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The FIT File with DC Rainmaker and GPLAMA
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FIT101 The Slow Death Spiral of a Product Review
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It's 101 Dalmatians time! Err...Episode 101. Here's what's new in the world of sports tech: - Strava App Updates… higher frequency! - Saris MP1 Reviews from DCR & Lama - Oreka Review - Continued Coronavirus fall-out on sports tech/events - Ray’s new mountain bike - Whoop testing update --- And on social, you'll find us at: Shane's Twitter: https://…
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Ask a Cycling Coach - TrainerRoad Podcast
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Ramp Test Openers, Explosive Sprints, Pacing Rolling Climbs and More – Ask a Cycling Coach 249
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Why you don't need openers for the Ramp Test, training your sprint for explosive repeatability, optimal pacing for rolling climbs and more is all covered in Episode 249 of The Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE: …
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Ask a Cycling Coach - TrainerRoad Podcast
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Stage Racing Insights, Multi-Sport Training Camps, Collagen and More – Ask a Cycling Coach 248
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Nutrition and warm up tips for stage racing, the benefits of collagen for endurance athletes, planning multi-sport training camps and more is all covered in Episode 248 of The Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE: …
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The FIT File with DC Rainmaker and GPLAMA
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FIT100 The Impact of Coronavirus on Sports Tech
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Episode 100 baby!!! With sports tech warming up, we resume our mostly-weekly uploads as we march towards spring. Or, err...fall for Lama. Here's what we dive into this episode: - Coronavirus impact on sports tech - Favero gets on social media? - PRICE HIKES for sports tech! - Pioneer Exits the Power Meter Business - Wait, and a price drop! - Peloto…
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Ask a Cycling Coach - TrainerRoad Podcast
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How to Race Dominant Teams with Clif Bar Racing – Ask a Cycling Coach 247
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Team Clif Bar joins the podcast to discuss racing against teams with dominant team tactics including how to deal with strong leadouts, finding other options to win and more in Episode 247 of The Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERE…
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Ask a Cycling Coach - TrainerRoad Podcast
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Valley of the Sun Stage Race – Stage 2: Road Race – Ask a Cycling Coach 246
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What we learned from fast racing, mechanicals and team tactics during a tricky road race at stage 2 of The Valley of The Sun Stage Race, what we plan to do for the stage 3 criterium and more in Episode 246 of The Ask a Cycling Coach Podcast. ------------------------------------------------------------------------------------------------------------…
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Valley of the Sun Stage Race – Stage 1: Time Trial – Ask a Cycling Coach 245
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Ryan Standish and Keegan Swenson join the TrainerRoad Crew to discuss their experience in stage 1 of The Valley of The Sun Stage Race, the time trial, their race strategies going into stage 2 and more in Episode 245 of The Ask a Cycling Coach Podcast. --------------------------------------------------------------------------------------------------…
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The FIT File with DC Rainmaker and GPLAMA
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FIT99 Live Studio Audience Recording at the Tour Down Under - Ask Anything
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This was a special live studio audience recording of the FIT File podcast from the Tour Down Under at the Rapha pop-up shop. Guests include Wahoo lead developer Murray Hughes, sport scientist Neal Henderson, and a boatload of audience questions. Note the video version is available here: https://www.youtube.com/watch?v=mxUeUJVH1Kw 0:00 – Bikes, Beer…
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Ask a Cycling Coach - TrainerRoad Podcast
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Music During Training, Eating in a Fast Race, Carb Loading and More – Ask a Cycling Coach 244
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How music during training can improve performance, strategies to eat and drink during a fast MTB race, effective and efficient carb loading and more is all covered in Episode 244 of The Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS…
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Ask a Cycling Coach - TrainerRoad Podcast
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Racing in Heavy Crosswinds, Adaptive Muscle Shortening, Commuting and More – Ask a Cycling Coach 243
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Pro tips for racing in heavy crosswinds, how cyclists should deal with "adaptive muscle shortening," using your commute to get faster and more is all covered in Episode 243 of The Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISO…
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Ask a Cycling Coach - TrainerRoad Podcast
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First Race Expectations, Beating the Breakaway, Rest Week Diets and More – Ask a Cycling Coach 242
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2:05:19
Setting expectations for the first race of the season, race tactics for when you miss the break, what to eat during a rest week and more is all covered in Episode 242 of The Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE: Pe…
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The FIT File with DC Rainmaker and GPLAMA
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FIT98 The mother of all pro cycling data driven teams...and kangaroos.
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Here's what we covered on this weeks special episode of the FIT File: Team NTT's crazy data-driven analytics and coaching platform Leomo sensor solution for proper bike fit Chatter about kangaroos, koalas, snakes, and other Australian things. Watch this episode here: https://www.youtube.com/watch?v=hnTcHkv1EQE And on social, you'll find us at: Shan…
