Best triathlete podcasts we could find (Updated December 2017)
Related podcasts: Triathlon Ironman Swimming Endurance Sports Running Cycling Training Swim Run Nutrition Sports Bike Endurance Fitness Sports News Health and Well-Being Featured FM Multisport Biking Racing  
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show episodes
 
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Triathlete Training Podcast: Triathlon, Ironman & Duathlon
 
Triathlon training advice and interviews with expert guests. For triathletes, runners, cyclists and all endurance athletes.
 
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Complete Triathlete
Monthly
 
Improving Triathlon Performance With Science
 
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Podcast for Triathletes: The Importance of Baseline Assessments
 
Certified Triathlon Coach TK discusses ways in which swimming can improve one’s run cadence. Athletes and Triathletes of all ages experience damage in one’s ligaments and joints and as a result, some are unable to continue their love for running. Instead of reducing or eliminating the love of running one has, an alternative is using swimming as an alternative. Swimming has so many benefits that are unknown and under utilized, it does not benefit most. However, if an individual is experiencin ...
 
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Rock Star Triathlete Academy
Rare
 
The Rock Star Triathlete Academy teaches you how to be a better, smarter, faster, stronger triathlete! You get easy-to-understand audio downloads, daily technique videos, triathlon expert teleseminars, full forum Q&A, deep discount on exclusive triathlon products and much, much more!
 
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Fat Slow Triathlete
Monthly+
 
The term “Fat Slow Triathlete” has little to do with weight, quickness, ability, or even triathlon’s. It is meant to provide an inclusive atmosphere for the adult onset athlete, where support and acceptance can go a long way in bringing everyone to a healthier lifestyle. It’s way of thinking that doesn’t allow for obstacles to get in the way of the things you want to achieve. It’s a way of saying, yes I am Fat (or obese, or overly tall, or old, or young), and I am slow (or injured, or tired) ...
 
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Episodes - Aspiring Triathlete
Daily+
 
Follow along as this reformed couch potato races his first triathlon.
 
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Endurance Planet
Weekly
 
Podcasts for the endurance athlete
 
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Triathlon Swimming with TOWER 26- Be Race Ready Podcast
 
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
 
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Triathlon Swim Training
Monthly
 
Effective Triathlon Swim Training For Beginners to Intermediate Triathletes
 
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The DC Rainmaker Podcast
Monthly+
 
This is a 30 minute live-to-tape Q&A format show where listeners ask Ray Maker of DCrainmaker.com questions about sports technology and other random topics. Ray offer his expert opinion and co-host Ben Hobbs of TRStriathlon.com offers smart-ass commentary. To leave a voice message for Ray or Ben, visit trstriathlon.com/radio.
 
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In Transit: 2 Triathletes Take on the World
 
Cara and Elizabeth talk about triathlon, training, travel, and other adventures on a weekly basis.
 
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TRS Radio
Monthly+
 
This 60-90 minute "live-to-tape" podcast features funny and candid interviews, comedy and the occasional angry rant. Ben Hobbs and co-host/writer/producer Dark Mark, regularly challenge the establishment as they examine the news and controversy of the week with wit, humor and irreverence. You can support the show by visiting patreon.com/trs.
 
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Kelownagurl Tris Triathlon Podcast
Monthly
 
Once a couch potato, now a 4th year age grouper triathlete, Kelownagurl talks about her goals, her training, and her life in general in hope of providing encouragement and inspiration to other "average" people who have always dreamed of doing something they never thought possible. Her motto is "It's never too late to be what you might have been" ~ George Elliot (running, swimming, cycling, biking)
 
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Lean Green DAD™ Radio
Monthly+
 
Cory is a husband, dad, and vegan athlete that loves life! His blog, Lean Green DAD™ is a blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives to maintain a healthy balance of nutrition, fitness and overall wellness. Visit the blog or subscribe for tips on plant-based eating, fun family activities and other great ways to support each other to get the most out of life!
 
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Triathlon Research Radio
Monthly+
 
Interviews with Olympic Coaches, Authors, and Triathletes
 
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The Effortless Swimming Podcast
Monthly
 
The #1 swimming podcast for triathletes, open water swimmers and pool swimmers. Join Brenton Ford as he chats with Olympians, pro triathletes and a wide range of interesting experts in health and fitness. This is THE show to improve your swimming.
 
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Zen and the Art of Triathlon
Monthly
 
A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
 
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The Kona Edge - Ironman Triathlon
 
The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.
 
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220 Triathlon Magazine
Rare
 
The 220 Triathlon podcast comes out each month, featuring interviews with big-name triathletes and coaches, and tips on how to train better and swim/bike/run faster. To find out more, visit http://www.220triathlon.com
 
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Endurance Nation
Monthly+
 
Long-course triathlon talk from Endurance Nation co-founders Rich Strauss and Patrick McCrann.
 
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SuperFly Coaching Podcast
Monthly+
 
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
 
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TriDot Triathlon Podcast
Monthly+
 
TriDot Triathlon Podcast
 
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Crushing Iron Triathlon Podcast
Weekly+
 
Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves,look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on ...
 
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Team Unicorn Sparkle Adventure - Triathlon, Endurance, and Ironman Lifestyle Podcast
 
YOU. ARE. AN. IRONMAN! Meet Team Unicorn Sparkle Adventure. Three regular schmoes, three incredible stories. When two rank amateurs reunited over libations chose to shoot for the stars, the pair found--in the sweet sound of those four, glorious, words--the ultimate in personal achievement . Now, with multiple successful Ironman finishes, Team Unicorn Sparkle Adventure welcomes its newest team member looking to celebrate his own victories, slay his own demons, and stand atop a podium of succe ...
 
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Training For Triathlon
Monthly
 
Podcast by Shawn Ozbun
 
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Slice of Tri - A Brooklyn Triathlon Podcast
 
A podcast by three triathletes from Brooklyn
 
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WITSUP women in triathlon
Monthly
 
The WITSUP, women in triathlon, podcast is a lot more than just swim, bike and run. It's all about getting to know the person behind the triathlete. What makes them tick. Who or what inspires them. What has driven them to be the person and the athlete they are today.So imagine yourself joining me and your favourite triathlete for a chat over a coffee, or a wine if you prefer, and plenty of laughs.
 
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Chicks On Bikes Radio
Monthly
 
A traveling radio show celebrating women and cycling.
 
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IronBrandon Show
Daily+
 
IronBrandon is dedicated to triathlon, swimming, biking, running! Each week, Brandon discusses training, races and news as well as race reports from listeners from around the world. The show also includes interviews with some of the most influential figures in endurance sports today such as: Christopher McDougall (author of Born to Run) Mark Allen (6 time Ironman World Champion) Danny Abshire (Co-founder of Newton Running) Charlie Engle (Running the Sahara) Pip Taylor (Professional Triathlet ...
 
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GOTRIbal Podcast
Monthly+
 
The GOTRIbal podcast is the first website for female endurance athletes by female endurance athletes.GOTRIbal is a destination resource for connecting and empowering women in endurance sports.This Podcast was created using www.talkshoe.com
 
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Tri Swim Coach Triathlon Swimming
 
Triathlon Swimming: Insight For Beginners to Advanced Triathlete Swimmers
 
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Ironman: Year One
Weekly
 
Adventures from the back of the triathlon pack, with hosts John Harris of The Fat, Slow, Triathlete and Andrew Weaver of Doughboy to Ironman.
 
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The Effortless Swimming Podcast
Monthly
 
The #1 swimming podcast for triathletes, open water swimmers and pool swimmers. Join Brenton Ford as he chats with Olympians, pro triathletes and a wide range of interesting experts in health and fitness. This is THE show to improve your swimming.
 
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The Tundra Transition Zone
Rare
 
Triathlete news and views on gear, nutrition, events, core-work and training from amateur age-grouper.
 
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Personal Best
Monthly+
 
Personal Best is a show for everyone interested in fitness, health, and wellness. It features interviews with people from across the athletic spectrum from runners, cyclists, and triathletes to climbers, yogis, and masters athletes, to visionaries upending the status quo in their sport and those who’ve devoted their lives to improving the health of others. We get the latest from the experts on nutrition, injury prevention, training, and mental strategies for success no matter what your next ...
 
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firstoffthebike.com
Monthly
 
Triathlon news, race results, triathlete interviews, Ironman, ITU, 70.3, Olympic
 
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The Age Grouper: Triathlon Podcast
 
This is The Age Grouper Triathlon and Multisport Podcast. Join Jeff and Eric, two regular 30-34 year old triathletes from the heart of the Midwest, in the kind of conversation that only age-groupers can appreciate. We explore the everyday issues that we face as swimmers, cyclists, and runners. If you're part of any age-group, you've found the right podcast!
 
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That Triathlon Show
Weekly+
 
The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo e ...
 
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Freedom to Run: Fitness | Nutrition | Running
 
The online resource for runners, triathletes and endurance athletes of all levels.
 
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Zen and the Art of Triathlon
Monthly
 
A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
 
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IronBrandon Show
Daily+
 
IronBrandon is dedicated to triathlon, swimming, biking, running! Each week, Brandon discusses training, races and news as well as race reports from listeners from around the world. The show also includes interviews with some of the most influential figures in endurance sports today such as: Christopher McDougall (author of Born to Run) Mark Allen (6 time Ironman World Champion) Danny Abshire (Co-founder of Newton Running) Charlie Engle (Running the Sahara) Pip Taylor (Professional Triathlet ...
 
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Tri Talk Triathlon Podcast
Rare
 
Welcome to Tri Talk, your podcast source for triathlon tips, training, news and more. Our goal is to help you swim, bike, and run faster, to meet your personal triathlon goals. We cover sprint distance to Ironman distance, whether you're an elite or amateur triathlete.Tri Talk focuses on the physiology and physics of triathlon, without ignoring the human impact and joy of the sport
 
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Jennifer Rulon
Monthly+
 
I am an 12x Ironman Triathlete, and a Kona Qualifier. I am an USA Triathlon Level I Coach, Strength Coach for Triathletes and have a secret weapon, "Coaching Triathletes to Cross the Finish Line with a Smile." As a business owner of JenRulon.com and Rulon Racing,I love to educate, inspire and MOVE athletes to be the best to their abilities...on and off the race course!
 
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Podcast – HardyBreed Multisport
Monthly
 
Swim - Cycle - Run
 
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Triathlon Swim Training
Monthly
 
Effective Triathlon Swim Training For Beginners to Intermediate Triathletes
 
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Training For Triathlon
Weekly+
 
Podcast by Shawn Ozbun
 
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Sweat Equity Radio - Sweat Equity Athletics, LLC
 
Each episode we bring you an inspiring person or message to help you make the most out of your mental and physical performance! Hosted by Griffin Jaworski, an endurance athlete, IRONMAN Certified Coach, and NASM- Certified personal trainer with a passion for both the art and science sides of the sport.
 
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Age Grouper For Life Podcast
 
A triathlon podcast for age group triathletes! All things age group!
 
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John Gammon's Galaxy Podcast
Rare
 
John Gammon is an actor currently starring on ABC's popular show 'The Middle' as Darrin. Going into its sixth season, Gammon's character Darrin is certain to appear more with girlfriend Sue Heck, played by Eden Sher. Gammon talks about working in television and film for over six years along with his more recent development as a standup comedian and screenwriter. His first guest is activist, professional triathlete and actress Angela Durazo.
 
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Tri Chat with Lise and Gabriela
 
A podcast to encourage and engage triathletes across all distances and representing all athletic abilities. Tri Chat with Lise and Gabriela embodies the heart and soul of what makes everyday training so rewarding: testing our ability, overcoming challenges, and realizing our potential to fulfill or dream to cross the finish line! Elevating Athletes Performance.
 
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show series
 
She’s a columnist for triathlete magazine, a professor and she just wrote her first book, “Life’s Too Short To Go So F*cking Slow.” We talk to Susan Lacke about life and loss and doing triathlon. Plus, Alyssa and Haley call in bike fit expert and physiotherapist, Annalisa Fish, DPT to answer a mail bag question about crank length and bike fit. ...…
 
"You have the right to work, but for the work's sake only. You have no right to the fruits of work. Desire for the fruits of work must never be your motive in working. Never give way to laziness, either."-Bhagavad GitaCommit to the work is what you will hear from anyone who has crossed the finish line of an Ironman distance triathlon. What you ...…
 
Welcome to Episode 20 Introducing Michael Ayer. A self-proclaimed "Fat Kid" turned triathlete and marathon runner. Listen as he talks about dealing with his fears on the bike and his changing nutritional needs. #LTDTCTT Our Guest Today: Michael Ayer To contact Pablo you can find him on Facebook at Michael Ayer, Instagram @M1eayer Get your Drunk ...…
 
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L3 Leadership Podcast: Leadership | Entrepreneurship | Business | Doug Smith
 
In this episode of the L3 Leadership podcast, you'll hear Brad Henderson, President of the PIttsburgh Kids Foundation and Chaplain of the Pittsburgh Pirates and Penguins, share lessons he has learned from 12 Ironmans! To see the notes and ways to connect with Brad Henderson go to the show notes at http://www.L3Leadership.org/episode171. Brad's ...…
 
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Tea with a Titan: Conversations Steeped in Greatness |Achievement | Olympics | Olympians| Success | Athletes | Entrepreneurs | Actors | Authors | Philanthropy | Business | Artists
 
What we cover: "For temporary results, commit to temporary changes. For permanent results, commit to permanent ones." -- Karin Fortin Jackson, 3-time Ironman finisher, who lost 120 pounds In 18 months of conversations with people I admire, this might rank as my most favourite chat yet. And I say that with the full admission that I have loved ev ...…
 
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Simon Ward, The Triathlon Coach Podcast Channel
 
Join Simon Ward in this episode as he speaks with Dr. Dan Plews and Professor Paul Larson, both experts in heart rate variability (HRV). What is HRV? How can HRV be used as a tool for triathletes? What are the simplest ways people can get started measuring their own? What other metrics are used with HRV, and what decisions can be made based on ...…
 
“I want women to stop beating themselves up with that mean voice and live by the voice that says, ‘You are worthy now.’"~Kelly Covert Jennifer talks with inner voice coach Kelly Covert about speaking up, giving voice to what it's like to be an authentic woman in this world, and acknowledging your own self worth -- no matter how challenging. In ...…
 
Tom Marshall talks about his recent triathlete experience and much moreBy Craig@radionewark.co.uk (Craig Wilkinson).
 
Colin O’Brady was born in the Northwest and attended Yale University. After graduating from Yale, Colin made the decision to travel around the world; however, while in Thailand, Colin endured a serious accident with a kerosene jump rope, burning 25 percent of his body. Though doctors predicted he would never walk again, today, Colin has complet ...…
 
Andrew Talansky is one of the most successful American cyclists in history with a win at The Criterium du Dauphine, top ten Grand Tour finishes, domestic tour wins and national championship titles to his name. At 28 years old, some would say he has his whole road racing career ahead of him, but he's changing gears – the most successful American ...…
 
Our guest on today’s podcast is James DeFilippi, a triathlete who tells us everything that goes into his training, from his training regimen to the technology he uses to work out to managing his hemophilia. In his fourteenth year of racing competitively, James let us in on some of the new tech devices that he uses to support his training. Tune ...…
 
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Simon Ward, The Triathlon Coach Podcast Channel
 
Join Simon Ward as he speaks with his good friend and former pro-triathlete Andy Blow. Andy has a degree in Sports and Exercise Science and in this episode, they’ll be discussing the role that hydration plays in sport. How much does Andy expect his weight to differ on race morning, and why? When can drinking on a pre-arranged schedule be a bad ...…
 
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Zen and the Art of Triathlon
 
Yes, it's 2x World Champion Chris McCormack! We talk about: Kona - Lionel Sanders. Jan Frodeno. Pete Jacobs. Should Alistar Brownlee bother with Kona at all.Super League - How he got the vision from Formula 1 triathlon racing done in the 90s. Alistar Brownlee as a commentator. Future of disc brakes in Super League.How to use rivalries to make s ...…
 
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Zen and the Art of Triathlon
 
Yes, it's 2x World Champion Chris McCormack! We talk about: Kona - Lionel Sanders. Jan Frodeno. Pete Jacobs. Should Alistar Brownlee bother with Kona at all.Super League - How he got the vision from Formula 1 triathlon racing done in the 90s. Alistar Brownlee as a commentator. Future of disc brakes in Super League.How to use rivalries to make s ...…
 
Angie Anderson is the head coach of Team TriLife. She resides in Phoenix, Arizona coaching athletes locally and abroad. Every program is personalized based on the athletes’ history, goals, time available, work schedule and life commitments. Success is not a “one size fits all” process and a successful training program must reflect this. She cou ...…
 
This episode originally aired on The Meaningful Way Podcast | Episode 30 How often are you in the middle of a thought and something distracts you? Whether it's a dog barking, an email ping, a text message, or someone calling your name... learn why it's so essential to "pause," to create personal rituals, and to disconnect from life's noise with ...…
 
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Diz Runs Radio: Running, Life, & Everything In Between
 
Running destination races and being a triathlete aren’t often thought of as inexpensive activities.For most they aren’t. But the Cheap Athlete has set himself up for early retirement with his fundamentals of frugality. For the full show notes check out https://dizruns.com/470This episode is sponsored by Wegrynd.com.Check out their super soft, s ...…
 
1739 Running with a Remote Aira Guide (Sep. 20, 2017) Show Notes Aira is a service developed to give the blind instant access to information using a smart phone, a video camera, and a remote sighted agent. Hosts Nancy and Peter Torpey talk with Erich Manser, a blind distance runner and triathlete, and Jess Jakeway, a sighted distance runner who ...…
 
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Adil Amarsi Unplugged
 
This week we’ve got an awesome guest, we’re joined by a nutrition and bodybuilding coach, The Revitalized Man, Ollie ‘Ojay’ Matthews. Ollie is the guy who practices what he preaches. He works with people all over the world including Olympic athletes, world champion triathletes and even Tour De France riders whilst training personally in both st ...…
 
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Babbittville Radio - Archive - Babbittville
 
Kaisa Sali had watched the Ironman World Championship on TV in the early 1990s and, at the age of 12, told her dad she wanted to ride the length of the Ironman bike course, 180k, on her tiny pink mountain bike. They finished at grandma's house and, when little Kaisa found out they had only ridden 172k, Kaisa insisted they get back out there and ...…
 
Sara and Alyssa are joined by recently retired pro triathlete Emily Cocks. They discuss the Ironman 70.3 World Championships taking place this weekend in Chattanooga - the 2-day format, the course and the main players in Saturday's historic women-only Championship race.Listen to Emily's weekly podcast, the Triathlon Preview Show here- http://th ...…
 
Finding Freedom After PTSD Steve King talks about finding freedom after PTSD. Know more about Steve Has a B.Sc. degree in Health and Human Services and is a Registered Clinical Counsellor. He is an avid runner and triathlete who has held six national age group records, has raced at Ironman and Ultraman triathlon distances and has been a member ...…
 
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The Inner Picture Stories Podcast
 
The Inner Picture Stories Podcast hits another milestone of 10 episodes. That means nothing less than a new 5-Bullet Point episode! If you are a new listener to the show, let me give you a quick explanation of what these 5-Bullet Point episodes are all about. Each one of them serves one of two functions. Firstly, you can either listen to them a ...…
 
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Move 2 Live with Jill M Sommers
 
One of the many wonders I have on the start line of an Ironman is what is the background story of each athlete. I am curious about what is going on inside – what is his-story or her-story. I wonder where she’s from and what she had to do to get here. I wonder if he endured an injury or illness and is here testing himself in ways he never imagin ...…
 
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Anchor Nation
 
Seaside Heights Fireworks We Out Here • Fireworks At Seaside • Update And Daily Rebound Podcast at 10:30 Tonight • keep up the awesome work! • 2 Month Anniversary How I Love The Anchor App • Mayor JM On The Daily Update • Touch Of Clutch Opinions Pod Update • Today's Party Dedicated To July Squad Forever And My New Fans Who Came In • Last Thing ...…
 
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Man Alive: Sex | Success| Relationships | Health | Money
 
If you’ve struggled with testosterone levels or the strength of your erection this one is for you. Ben is an incredible resource to enhance your sex-life with more natural foods and supplements and avoid the harmful effects of drugs. http://traffic.libsyn.com/manalive/BenGreenfield-BetterBlood.mp3 Show notes: In this episode we cover: Natural s ...…
 
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Slip of the Lip Podcast
 
We have a special guest on the podcast! Robert Byrne an impressive Triathlete who will be competing soon in IRONMAN Wales & raising money for the Make-A-Wish Foundation Ireland. Robert gives us an insight into his story as a Triathlete, training, diet, sponsorships and a lot more! Enjoy!
 
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Trident Sports
 
What is a typical Triathlete?
 
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5 live Sport Specials
 
Olympic champion cyclist Callum Skinner, British boxing star Anthony Crolla and Rio 2016 bronze medal-winning triathlete Vicky Holland join Eleanor Oldroyd to discuss the sporting issues of the week.
 
Greengate Consulting, Alternative Capital and Fit2Win Wellness on Georgia Business RadioIsmael Fernandez, PresidentGreengate ConsultingTopics to Discuss:The value of the EB-5 Program for our economyHow to leverage itEB-5 Live EventWeb Site / Social Media Links:www.greengateplans.com@greengateplansfacebook.com/greengateplanshttps://www.linkedin. ...…
 
A conversation with Sarah True. Sarah is a two-time Olympian, winner of multiple triathlon World Series races and three-time World Championship medalist. She finished fourth at the 2012 Olympic Games in London, just 10 seconds off the podium. We talked about how she got into triathlon, how she balances training for three sports, overcoming inju ...…
 
Hey everyone! Thank you for checking out the 2nd episode of the Chasing 140.6 podcast. Today I had the pleasure of interviewing coach, athlete and all together awesome guy Daniel Smith. Dan and I talked about some really great stuff for beginning triathlete's (like myself) and you'll also get to hear some great stories and advice from someone w ...…
 
Charlotte is a triathlete from Auckland New Zealand training at a very high level recovering from an injury 4-5 months ago aiming to place well at worlds in 2 months! She is also a PICU nurse, this is discussed a bit as well covering the stress and how to take yourself out of a stressful environment mentally. I found I learnt a huge amount abou ...…
 
My Story Feature: How Podcast Seminary Helps People Grow in Their Faith and Relationship with God Ron’s Salvation Story I was born in San Diego, and grew up as an only child in a Christian home. I attended private Christian school. My family attended a Baptist church. At 13 years of age, I prayed the ‘sinner’s prayer’ one day in church, but I d ...…
 
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Chip and Cern Show
 
Chip gets invited to hit some fancy golf at a private members only country club. Chip and Cern don’t really golf that much, but when they do they love to podcast about it. When golfing with Chip and Cern you can be sure to have a good time and there will be not too much taking seriously. Chip’s “other friends” type A triathletes invited him to ...…
 
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Southern Savage: The Josh Clark Podcast
 
Aired August 4, 2017 Guest - Johnathan Lascari Johnathan is a fellow employee brother in arms in the IT world, triathlete, devout Christian and soon to be father!
 
My Story Feature: How Podcast Seminary Helps People Grow in Their Faith and Relationship with God Ron’s Salvation Story I was born in San Diego, and grew up as an only child in a Christian home. I attended private Christian school. My family attended a Baptist church. At 13 years of age, I prayed the ‘sinner’s prayer’ one day in church, but I d ...…
 
This week, we talk to our oldest Seasoned Athlete to date: 73-year old Cherie Gruenfeld. Cherie is one of the most decorated Masters Triathletes in the world, having won the Ironman World Championships title in her age group thirteen times earning the F70-74 course record. In this episode, Cherie talks about how she had to create opportunities ...…
 
Get Lost Racing Episode #12 Get lost in the endurance sport of XTERRA Triathlon by explaining how it works, what gear you need, and where you can go to get lost racing it. What the heck is XTERRA Triathlon? The XTERRA Triathlon is a brand named version of a Cross or Off-Road triathlon series raced around the world. The XTERRA is officially the ...…
 
We max out the mics in this episode as we bring not one, not two but six people together to recap yesterday’s Ironman in Santa Rosa. Three top tier triathletes along with their #1 supporters flesh out the goings on of Saturday’s 140.6-mile race. We answer listener questions and dive into race strategy, nutrition and navigating the hurt.Susannah ...…
 
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Freedom to Run: Fitness | Nutrition | Running
 
Proper nutrition for the endurance athlete not only improves your performance, but it also improves your overall health and wellness. It is fundamental to your success. Endurance athletes–such as marathoners, triathletes or cyclists–spend a lot of time training and preparing for race day. For weeks or even months before a race, endurance athlet ...…
 
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Tom Matt's Boomers Rock Talk Show
 
“Paying It Forward” Sherry Dunn – Episode 589 I love talking about helping young people, and we discuss this a ‘TON’ on this episode, as Sherry Dunn, but we talk about a lot more than this. Sherry talks about her personal health issues with Crohns disease, becoming an empty nester syndrome, vision boards, triathlete, yes we talk about many topi ...…
 
Amy Marsh shares her journey from professional triathlete to cancer survivor. Amy was an all-American swimmer-turned-triathlete who won four Ironman races and two other Iron-distance races in her career. In 2014, Amy was diagnosed with Acute Myeloid Leukemia. Five rounds of chemotherapy and a stem cell transplant later, Amy took the overall wom ...…
 
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