Best triathlon training podcasts we could find (Updated October 2017)
Related podcasts: Triathlon Training Ironman Endurance Sports Running Cycling Endurance Nutrition Run Coaching Triathlete Health Sports Swimming Swim Bike Strength Marathon Fitness Racing  
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show episodes
 
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Triathlon Swim Training
Monthly
 
Effective Triathlon Swim Training For Beginners to Intermediate Triathletes
 
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Triathlete Training Podcast: Triathlon, Ironman & Duathlon
 
Triathlon training advice and interviews with expert guests. For triathletes, runners, cyclists and all endurance athletes.
 
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CoachJoeBeer helps you train for Triathlon, Duathlon, Ironman, Sportive, Time-trial and running events
 
Since 2006 Coach Joe Beer and various side-kicks, guests & athletes have given training, nutrition & technology advice to improve your triathlon, duathlon, Ironman, running & cycling performances. Visit these great brands www.Nopinz.com www.SouthForkRacing.co.uk and www.ForthEdge.co.uk
 
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Triathlon Mind Training » Triathlon Mind Training
 
Triathlon Mind Training. If you are doing half ironman triathlon training, full ironman triathlon training, olympic distance triathlon training or sprint distance triathlon training TMT is a must.TMT is all about how successful athletes train their mind to go long.The show will have interviews with pros and age groupers alike.Along with audio and video from training and racing venues.
 
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Triathlon Training Tips
Monthly
 
Tips & Tricks From Elite Professionals
 
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Training For Triathlon
Monthly
 
Podcast by Shawn Ozbun
 
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ETPA Trisports Podcast: Ironman Triathlon training, racing & coaching | Like Tri Talk, IMTalk, Endurance Nation
 
The Elite Triathlon Performance Australia Trisports Podcast. Discussing Ironman Triathlon and endurance sports training and racing. Education through Activity
 
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Triathlon Swim Training
Monthly
 
Effective Triathlon Swim Training For Beginners to Intermediate Triathletes
 
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Oxygenaddict Triathlon Podcast, with Coach Rob Wilby and Helen Murray - Triathlon coaching by oxygenaddict.com
 
Helen Murray and Coach Rob Wilby bring you triathlon news and interviews every week, with a unique British flavour.
 
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Endurance Nation Triathlon Podcast
 
We are the home of Age Group Triathlon Coaching. The world's largest & fastest online coaching community. Work Hard, Get Smart, Go Fast. www.endurancenation.us. IRONMAN® is a registered trademark of World Triathlon Corporation, is not affiliated with Endurance Nation®, and does not endorse or sponsor our products, materials or events.
 
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Training For Triathlon
Weekly+
 
Podcast by Shawn Ozbun
 
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Cycling Time Trial Podcast
Monthly+
 
A cycling podcast loosely focused on Time Trials.
 
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220 Triathlon Magazine
Rare
 
The 220 Triathlon podcast comes out each month, featuring interviews with big-name triathletes and coaches, and tips on how to train better and swim/bike/run faster. To find out more, visit http://www.220triathlon.com
 
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Crushing Iron Triathlon Podcast
Weekly+
 
Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves,look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike and Robbie explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thu ...
 
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Training Bible Coaching Podcast
Monthly+
 
Join Adam and Scott, two elite level age group athletes and triathlon coaches with Training Bible coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
 
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MaccaX Uncensored
Rare
 
The MaccaX Uncensored Podcast, by 2007 and 2010 Ironman World Champion and bestselling Author Chris McCormack discusses in his unfiltered raw Australian style everything Triathlon from the past to the present.A very edgy and highly educational and entertaining discussion on all of the big topics surrounding Triathlon and multi-sports today. Watch out for surprise guests from many of the sports greats both past and present and some hard hitting brutally honest opinions. Audience questions enc ...
 
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Complete Human Performance Radio
Monthly
 
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
 
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Final Surge Podcast
Monthly+
 
This is the Final Surge Podcast. We interview coaches and athlete's to help you train with a purpose.
 
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DJ GRIND | The Daily Grind
Monthly
 
Monthly Podcasts from DJ GRIND, Billboard #1 Remixer/Producer & 2016 JustCircuit "DJ of the Year"
 
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Duathlon Insider Podcast: Training Advice & News
 
Duathlon & Triathlon News, Training Plans, Race Results
 
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Revolution3 triathlon
Rare
 
The REVOLUTION3 Triathlon race series was created to change the way athletes, family members, and spectators view and participate in triathlons of all distances.
 
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Ask a Cycling Coach - TrainerRoad Podcast
 
TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT Level I certified coach Chad Timmerman and other special guests.
 
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That Triathlon Show
Weekly+
 
The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo e ...
 
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Podcast – Link Endurance
Monthly+
 
ER&M is a podcast dedicated to teaching you the health and performance benefits of eating REAL FOOD, as well as movement and strength training techniques to correct muscular imbalances, improve mobility, enhance athletic performance and improve quality of life. In each episode I highlight two foods, discuss the beneficial nutrients in those foods and then give you practical ways to implement them into your daily nutrition. A recipe for the two foods discussed will also be provided. I follow ...
 
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Triathlon Swimming with TOWER 26- Be Race Ready Podcast
 
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
 
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Running with the Pack Podcast » Podcast Feed
 
Insights on training for and running marathons and triathlons from a couple of mid-pack runners. We talk about our training, health, motivations, benefits, and share a few embarrassing stories along the way. Read more at http://parkedthoughts.com
 
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Ginger Runner LIVE
Weekly
 
A live weekly talk show where The Ginger Runner talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies.
 
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IREP Triathlon Podcast
Monthly
 
The IREP Triathlon Podcast is a podcast on High performance triathlon training and racing strategies, techniques with rationale appropriate for all abilities from the first time triathlete to the perennial Kona Qualifier. The IREP Triathlon Podcast is powered by a group of exercise Science, Sports Medicine and Engineer professionals who are all IRONMAN Certified Coaches and deliver research based best practices for your best triathlon ever.
 
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TriSpecific | Ironman Triathlon Coaching Podcast
 
TriSpecifics Kristian Manietta shows you that you don't need talent or luck to succeed in Ironman Triathlon. You just need to DECIDE then follow a proven blueprint that's not following the same old dogma and outdated training models. Our driving focus is the minimal effective dose for the greatest possible outcome. The Fat Black podcast covers all topics Ironman Triathlon and how you can improve massively with focus on marginal gains. Basically we are highly performance orientated but we'll ...
 
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Triathlon Lifestyle Podcast: Mind, Body and Soul of Triathlon
 
Triathlon Lifestyle will examine mind, body, and soul aspects of the sport. For many of us, triathlon has given clarity, confidence, and a platform for self-improvement in many areas of our lives. Each episode will bring valuable guests and messages, sharing inspirational stories that have been captured through the sport of triathlon. Whether you’re relaxing or training, going out for that long ride or run, you can listen to this podcast and get constant reminders of why you do it, and hear ...
 
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TriDot Triathlon Podcast
Monthly+
 
TriDot Triathlon Podcast
 
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Jennifer Rulon
Monthly+
 
I am an 12x Ironman Triathlete, and a Kona Qualifier. I am an USA Triathlon Level I Coach, Strength Coach for Triathletes and have a secret weapon, "Coaching Triathletes to Cross the Finish Line with a Smile." As a business owner of JenRulon.com and Rulon Racing,I love to educate, inspire and MOVE athletes to be the best to their abilities...on and off the race course!
 
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Lost in Transition Triathlon Podcast
 
Triathlon interviews, training and tips.
 
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Free Podcasts – Indoor Cycle Instructor Podcast | ICI/PRO Premium Education
 
ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.
 
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Epic Triathlon Podcast
Monthly
 
Epic Triathlon Podcast features triathlon news, training tips and interviews with top athletes and coaches.
 
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The Fitness Buff Show
Monthly
 
The Fitness Buff Show is the leading source for high-performance living, featuring interviews with fitness authors, trainers, and celebrities to help you perform better. Hosted by triathlete and fitness journalist Pete Williams, the show has welcomed such guests as Martina Navratilova, Nina Hartley, Marilu Henner, Lisa Rinna, Jeff Conine, Heidi Strobel Hamels (Survivor), Mark Verstegen (Core Performance), and pro triathlete Jessi Stensland.
 
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Tri Talk Triathlon Podcast
Rare
 
Welcome to Tri Talk, your podcast source for triathlon tips, training, news and more. Our goal is to help you swim, bike, and run faster, to meet your personal triathlon goals. We cover sprint distance to Ironman distance, whether you're an elite or amateur triathlete.Tri Talk focuses on the physiology and physics of triathlon, without ignoring the human impact and joy of the sport
 
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Link Endurance Podcast
Weekly
 
Link Endurance is a podcast dedicated to teaching you the health and performance benefits of eating REAL FOOD, as well as movement and strength training techniques to correct muscular imbalances, improve mobility, enhance athletic performance and improve quality of life. Link also interviews key players in the fitness, OCR, triathlon, and endurance racing to give the listener insights on training, racing and mental strategies
 
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Tri-mechanics Tri Smarter Podcast - Running, triathlon, nutrition and everything in between
 
Running and triathlon podcast giving you the information to train smarter not harder
 
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Jim and the Other Guy's Podcast
Monthly+
 
Jim Lubinski is a professional triathlete, endurance sport coach, former professional ice hockey player, and public speaker extrodinaire. Jim and the Other Guy brings you your daily dose of endurance sport news, notes, tips, and topics, plus much, much, MUCH more including current events, pop culture, sports news, and anything else he can think up. You never know who is going to sit in with Jim for the show.
 
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IronBrandon Show
Daily+
 
IronBrandon is dedicated to triathlon, swimming, biking, running! Each week, Brandon discusses training, races and news as well as race reports from listeners from around the world. The show also includes interviews with some of the most influential figures in endurance sports today such as: Christopher McDougall (author of Born to Run) Mark Allen (6 time Ironman World Champion) Danny Abshire (Co-founder of Newton Running) Charlie Engle (Running the Sahara) Pip Taylor (Professional Triathlet ...
 
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Tri Talk Triathlon Podcast
Rare
 
Welcome to Tri Talk, your podcast source for triathlon tips, training, news and more. Our goal is to help you swim, bike, and run faster to meet your personal triathlon goals. We cover sprint distance to Ironman distance, whether you're an elite or amateur triathlete.Tri Talk focuses on the physiology and physics of triathlon, without ignoring the human impact and joy of the sport. Check out the website, www.tri-talk.com, to access dozens more archived episodes.
 
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Real Coaching
Monthly
 
Real Coaching with international triathlon coaches Joel Filliol and Paulo Sousa is a conversation about high performance coaching through the eyes of coaches and athletes on the front lines. From training basics, periodisation, planning, and performance to communication and athlete management, we discuss how to improve every athlete.
 
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IronBrandon Show
Daily+
 
IronBrandon is dedicated to triathlon, swimming, biking, running! Each week, Brandon discusses training, races and news as well as race reports from listeners from around the world. The show also includes interviews with some of the most influential figures in endurance sports today such as: Christopher McDougall (author of Born to Run) Mark Allen (6 time Ironman World Champion) Danny Abshire (Co-founder of Newton Running) Charlie Engle (Running the Sahara) Pip Taylor (Professional Triathlet ...
 
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My Mile Podcast
Weekly+
 
Thoughts on the run
 
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Endurance Base Camp Podcast
Rare
 
Health. Fitness. Performance.
 
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Mile High Endurance Podcast
Weekly
 
Mile High Endurance is recorded in the Rocky Mountain front range area in Denver, Colorado. 55 miles to the north is the triathlon 'Mecca' of Boulder, home of some of the most prominent pros in triathlon and related sports. 56 miles to the south is the US Olympic Training Center in Colorado Springs. The Olympic Complex in Colorado Springs is the flagship training center for the U.S. Olympic Committee and the Olympic Training Center programs. The 110 mile stretch between Boulder and Colorado ...
 
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TRAIN SMOOTH
Daily+
 
Triathlon Training Podcast - Get the best out of your triathlon training and racing
 
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Xtreme Endurance
Weekly+
 
The Motivational Monday mega-mix (3-4 hours) is geared to power you through your first workout of the week with the best up-tempo tracks from around the world. DJ Meredith will motivate you along the way with inspiring quotes! The show will keep you motivated, entertained, and focused so that you can reach your goals, smash them, and then set some new ones! If you're in training for an endurance event like a marathon or triathlon, this is the perfect mix for you. Have no fear, if you're just ...
 
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The Multisports Podcast
Rare
 
Coach Jeff brings you all the latest from the World of Multisports. Whether it's adventure racing or Off Road Triathlon, the Coach will hand out training tips and motivate you to become a better athlete. Check out more at www.coachjeff.com.au
 
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show series
 
Ever wondered what it would be like to compete in extreme races like triathlons or ultra-marathons? Rigorous competitions such as triathlons, combine cycling, swimming and running into one multi-hour race, requiring dedication, physical stamina and psychological grit. Our guest on today’s podcast is James DeFilippi, a triathlete who tells us ev ...…
 
This Episode is brought to you by KINETICOACH. Custom Workout, Zero Excuses. Subscribe to this podcast in iTunes or Stitcher AK ATHLETE welcomes our first Olympian to the show – 2006 Bronze Medalist Pam Dreyer. Pam grew up a hockey player, and from 10 years old knew she would go to the Olympics. Similar to last weeks guest she has fallen prey t ...…
 
Menachem Brodie is the owner of Human Vortex Training; based in Tel Aviv, Israel, Coach Brodie works with athletes around the world, including: Pittsburgh, France, Belgium, and Israel. Coach Brodie (in his own words): Coaching since 2000, Menachem Brodie has been working with athletes in a number of settings, and a broad variety of sports. From ...…
 
Steve holds certifications with USA Triathlon and USA Cycling as a Certified Coach. Steve is also a longstanding American Council on Exercise Certified Group Fitness Professional Instructor. Certifications are great - but what really fires him up is "Making a positive difference" in every athlete's life. "Moving The Needle" is his passion! Stev ...…
 
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TriSpecific | Ironman Triathlon Coaching Podcast
 
Today’s guest is coach Jesse Kropelnicki who is the coach of two past professional athletes guests - Angela Naeth and Linsey Corbin. What I like about Jesse and why he has had so much success is that it’s not just about the training. When things go pear-shaped most peoples knee-jerk reaction is “it must have been the training” - when most of th ...…
 
Conor Deal is crushing it right now. Placing 10th at the Alaska Man Extreme Triathlon and 26th at Mount Marathon he is the real.…Deal. Fostering his athletic talent Conor has turned his skills to mountain running and triathlons. Catch him out running, working his own business, or chugging coffee – or being the first dude on the podcast! If you ...…
 
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the nuances of successfully "ending" a season. Starting a season is easy...but ending can be ugly. And the grey area between the two is full of POTENTIAL! Tune in to hear why Endurance Nation athletes use our Run D ...…
 
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Knowledge For Men – More Purpose, Success, Happiness & Freedom
 
Mark is from upstate New York and did his formal undergraduate education at Colgate University. His years at Colgate University were focused on athletic endeavors such as competitive swimming, rowing and triathlon racing, interrupted by brief episodes of academic activity. After graduation from “the Gate” Mark started his professional career as ...…
 
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CoachJoeBeer helps you train for Triathlon, Duathlon, Ironman, Sportive, Time-trial and running events
 
Lanzarote Club La Santa Feb 2018 Tri Camp booking now see www.CoachJoeBeer.com click camps.In this episode your questions answered, insider information and tips for all endurance athletes.Thanks to supporters:www.Nopinz.com www.SouthforkRacing.co.uk Order my latest “Time-Crunched Triathlon” manual today at Crowood.com, WHSmith and Amazon Worldw ...…
 
This week, we meet Tammy Godin of North Grafton, Massachusetts. Fitness has always been a part of her life, and for a while, she casually enjoyed running when she could fit it in. But a devastating car accident in 2002 changed everything. They told her that she may never run again…she had other ideas. Since recovering from her accident, she has ...…
 
Finding Freedom After PTSD Steve King talks about finding freedom after PTSD. Know more about Steve Has a B.Sc. degree in Health and Human Services and is a Registered Clinical Counsellor. He is an avid runner and triathlete who has held six national age group records, has raced at Ironman and Ultraman triathlon distances and has been a member ...…
 
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Move 2 Live with Jill M Sommers
 
One of the many wonders I have on the start line of an Ironman is what is the background story of each athlete. I am curious about what is going on inside – what is his-story or her-story. I wonder where she’s from and what she had to do to get here. I wonder if he endured an injury or illness and is here testing himself in ways he never imagin ...…
 
With only just over 2 weeks to go before my triathlon the last few weeks have been pretty tough and my diet and training has not been ideal, so today I talk about dealing with that and just basically doing your best is sometimes all you can do.
 
This week’s Advantage Over podcast feature interview is with the London Society of Rugby Referee‘s Fitness Adviser, Ross Hanbury. We discuss pre-season training, the best sort of training to do pre-season, diet and the importance of sleep! We discuss the YoYo Test – you can download it here Who’s Ross? He’s worked in professional UK sport for o ...…
 
Interview with Original Ironman Dave Orlowski In 1978 a discussion emerged between a swimmer, a biker, and a runner. “Who is the best athlete?”; was the topic. This turned into the onset of the very first Iron Man Triathlon in Hawaii. This interview is with one of the original Iron Man (two words back then) dudes, Dave Orlowski. Fifteen men sta ...…
 
A conversation with Sarah True. Sarah is a two-time Olympian, winner of multiple triathlon World Series races and three-time World Championship medalist. She finished fourth at the 2012 Olympic Games in London, just 10 seconds off the podium. We talked about how she got into triathlon, how she balances training for three sports, overcoming inju ...…
 
With a country in the midst of an opioid crisis, desperate parents are doing all they can to keep their addicted kids clean and sober. One Calgary mom has created a program that parallels addiction. She’s guiding her own teenage daughter, and other youth in recovery, to train for the race of their lives. They tackle grueling triathlons while fi ...…
 
If there’s a blueprint to recovery after a traumatic brain injury, Ben Fanelli is prototype. Eight years after suffering a fractured skull as a 16-year-old rookie in the Ontario Hockey League — an incident that left him hospitalized and at risk of needing brain surgery — the former Kitchener Ranger is happy, healthy, and showing no signs of slo ...…
 
Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.- John Lubbock RAGBRAI rest week Triathlon group Winter 5k races Heart Rate training Will It Fly by Pat Flynn http://amzn.to/2wrxz3C Stever Robbi ...…
 
swim, bike, run, Ironman, Triathlon, skills, training, coaching, volume Molly and Peter talk about their experience training for Ironman over the last year. They talk about what they liked about the process, hacks, learning and take-a-way skills and tactics you can transfer to whatever big scary event you are training for. Check out Peter's Pos ...…
 
Dr Boris Gojanovic (@DrSportSante) is a specialist sports medicine physician and a board member of the Swiss Sports Medicine Society. In addition to his Sports Medicine training, he is certified in Internal Medicine (General Medicine). In this chat about paediatric sports development, training and injuries he shares tips on interdisciplinary ma ...…
 
Get Lost Racing Episode #12 Get lost in the endurance sport of XTERRA Triathlon by explaining how it works, what gear you need, and where you can go to get lost racing it. What the heck is XTERRA Triathlon? The XTERRA Triathlon is a brand named version of a Cross or Off-Road triathlon series raced around the world. The XTERRA is officially the ...…
 
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Oxygenaddict Triathlon Podcast, with Coach Rob Wilby and Helen Murray - Triathlon coaching by oxygenaddict.com
 
This week we catch up with Beth Potter. In summer 2016 Beth represented GB in the 10,000m at the Rio Olympics whilst working as a physics teacher. Roll on 12 months and not only is she representing GB again on the track at the World Athletics Championships, but she is also a full-time triathlete. The British 10km champion quit her job at the en ...…
 
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Fatherhood for the Rest of Us - Father | Dad | Dadpreneur | Mindset | Transformation
 
Hey there, I know I have spoken often about learning and sharing with you, this continues in that vain. I recently read via as I am training for a triathlon myself. One of the areas Don Fink speaks to is the mindset and how challenging things can get/be – and set mini challenges for yourself. Like while running committing to taking 100 breaths, ...…
 
The RunRunLive 4.0 Podcast Episode 4-369 – Vybarr and the Muse of Running (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4369.mp3] Link epi4369.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello my friends, and welcome to episode 4 ...…
 
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Crushing Iron Triathlon Podcast
 
Please support us on our Patreon page if you enjoy the podcast. Most triathletes abandon their game plan for a variety of reasons. Today we look at why it's so easy to lose your way in a triathlon. We talk about proper pacing in the swim and the bike, and a deep exploration of how that impacts your run. We also talk about having patience with p ...…
 
Fueling is the fourth discipline in triathlon, but in long-course racing, it's no less important than swimming biking and running. Jesse Kropelnicki, elite coach and founder of QT2 Systems and The Core Diet, has worked with a great number of athletes and made race-day fueling their strength using the principles of The Core Diet. If you've strug ...…
 
On this episode of Hilary Topper On Air, Hilary will be speaking with Elias (Eli) Marenco. Eli has been a member of TriLatino since 2011 and was elected to lead the club during 2016. TriLatino Triathlon Club is a not-for-profit recognized charity organization whose mission is to increase the participation of Latinos and minorities in triathlon ...…
 
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Columbus Entrepreneurs' Podcast
 
Today’s guest joins Kevin from Salt Lake City, Utah. Jeff experienced great entrepreneurial success in the business world. Jeff talks about creating (and selling in one case) two companies: Health Benefits America in eyeQ. In this episode, Jeff focuses on the attitudes and preparations he took to ensure that he was successful in his ventures. K ...…
 
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Diz Runs Radio: Running, Life, & Everything In Between
 
Mental toughness is more than just an idea to MIke Korfhage, it’s a lifestyle. Relatively fresh into the running scene, MIke has completed more to date than many runners. Between numerous marathons and an Ironman Triathlon, Mike is always ready to face the next challenge head on!Check out the full show notes for the episode at:http://DizRuns.co ...…
 
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Der Alltägliche Podcast (MP3)
 
Johannes macht seit 2016 Triathlon. Wir haben uns dieses mal Zeit genommen, um das wie und warum zu besprechen. Triathlon: Das ist Schwimmen, Radfahren und Laufen hintereinander. Johannes hat sich von dem Sport begeistern lassen, sodass er auch an Wettkämpfen teilnimmt. Da gibt es viel zu erzählen - und deshalb, haben wir uns mal in etwas über ...…
 
Subscribe & Download from the iTunes Store Listen via Stitcher In this episode of the podcast, I took to Facebook Live to interview Sports Podiatrist Ian Griffiths in the form of a Q&A session, alongside all the community in our Transform Your Running Facebook Group. We covered a great deal of ground including topics such as: What role does pod ...…
 
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The Intelligent Racer Podcast: Adventure Racing | Triathlons | Ultras
 
In this episode of the Intelligent Racer Podcast we talk with professional triathlete Lauren Goss. She is the 2017 winner of both the St. Anthony’s & Escape From Alcatraz Triathlons. We talk about those races and get racing, recovery and training tips from her. Some related links for more information: Lauren’s Website: http://laurengoss.com Wha ...…
 
Tracking and monitoring data is one thing. Using the data to drive your decisions about how to train and race is a different story. Knowing how to filter and decipher all the information that you have can be difficult and confusing. Training Peaks is the best tool to use for any triathlete using a data-driven training approach, and today we'll ...…
 
Most of us are looking to build a strong relationship with our coach. We want someone who is accessible, someone who listens and adapts our training program to the constraints of our lives. While you may think that an online coaching program is not conducive to building that kind of rapport, Olivier Baillet of Beyond the Line Coaching leverages ...…
 
There are countless reasons we buy more stuff than we need. Some motivations are pushed upon us by society. I saw this really clearly a few years ago while training for Ironman UK. For those that don't know, Ironman is a long triathlon: 2.4 miles swim, 112 miles on the bike, followed by 26.2 miles of running. It's a crazy event. It's tough, dif ...…
 
Join hosts Robert Forto and Casey Randall as they present Tri Alive, a show about goal setting, training, triathlons, Be Alive and more. On this episode we talk about Eppie's Great Race and an update on Mount Marathon.
 
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Freedom to Run: Fitness | Nutrition | Running
 
The IRONMAN Triathlon is one of the most iconic sporting events in the world. Covering a total of 140.6 miles and consisting of a 2.4-mile swim, 112-mile bike and 26.2-mile run, it’s no wonder that the IRONMAN Triathlon is widely considered one of the most difficult one-day sporting events in the world. It’s a testRead more about 003: Training ...…
 
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Sparta Chicks Radio: Mindset | Confidence | Sport | Women
 
Dr Simon Marshall and Lesley Paterson are a dynamic duo. Simon is a sports psychologist with a distinguished career. He’s been a Professor, has published over 100 scientific publications on the psychology of exercise, been cited over 10,000 times and has real world practical experience as the Performance Psychologist for the BMC Racing team, a ...…
 
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TriSpecific | Ironman Triathlon Coaching Podcast
 
This week the tables are turned and I'm getting interviewed by non other than my awesome wife, Charlotte Paul. It's more a conversation about my experience of my first 100 mile run race through the Bighorn Mountains in Wyoming. Today's podcast is a long one... but you know what, the race was kinda long. As per usual, lots of lessons for all of ...…
 
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Endurance Nation Triathlon Podcast
 
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P publishes one of our monthly Coach Conference Calls. As a company dedicated to learning, one of the most important things we can do is provide our members with access to information in as many forms as possible -- forums, me ...…
 
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Freedom to Run: Fitness | Nutrition | Running
 
Welcome to the Freedom to Run Podcast where we share actionable strategies to take your training to the next level by interviewing world-class runners, coaches, authors and experts on the topics of running, triathlons, nutrition, fitness and more. Our goal is to bring you the best advice and tips to help you reach your full potentialRead more a ...…
 
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The Running Lifestyle Show
 
Jeff Horowitz—a running, triathlon, cycling coach, and personal trainer—discusses how to be smarter rather than braver when it comes to running and training your body for the long haul. Topics include how to navigate change in your career, know when to say when, use his favorite tool for core strength training, and have a happy life. Serena Mar ...…
 
Published on 02 Jan 2017. “When you think you're done, you're only at 40% of your total potential.”David GogginsThis week's guest is incontrovertibly the most inspirational person I have ever met -- a man that will catapult you into 2017 with the inspiration and tools to chase huge dreams, shatter limits, and actualize your best, most authentic ...…
 
What are the real benefits and proclaimed benefits (aka myths) of cool-downs? Should you do cool-downs, and if yes, how should you do it in your triathlon training? IN THIS EPISODE YOU'LL LEARN: -The actual benefit of cooldowns: reducing risk of post-exercise dizziness and fainting -Myths about cool-downs - no, they DON'T enhance recovery or im ...…
 
Sponsor: This episode is brought to you by Generation UCAN Superstarch, the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now. You can also use the code “enduranceplanet” if you’re shopping at ge ...…
 
Sponsor: This episode is brought to you by Generation UCAN Superstarch, the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now. You can also use the code “enduranceplanet” if you’re shopping at ge ...…
 
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