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Live to tape from Hollywood California by way of the Boston Garden, each week Flynn and Urann (hence F U) discuss what’s happening in the world of college and professional sports. Topics range from the major four US sports to European futbol, Olympic events and pop culture. To reach us, please email fupodcast@gmail.com.
Bob Palmer’s formula for winning has helped thousands of athletes, coaches, and leaders around the globe access their Zone for success. Now, via ZoneTalk, Bob shares his 25 years of experience and elicits the passion of his guests by having them reveal their Zone magic and the strategies they use for achieving greatness—in sport, business, and life. The goal in each program is to connect you with the real person behind the magical performance in order to inspire you to dream bigger and be em ...
13th Man Sports Podcast Network. Covering all your podcast needs from football to hockey to soccer, your one-stop shop for everything
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S. 3 Ep. 6 - Sherrod Baltimore and Micah Awe
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Join us this week as we share our chats with Ottawa Redblacks defensive back, Sherrod Baltimore and currently Free Agent Micah Awe! We hope to see you again next week, and please, if you enjoyed the episode, please rate 5 stars!
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S. 3 Ep. 5 - Preparing for CFL Free Agency
1:28:58
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It's an episode focusing on the CFL ahead of Free Agency! Get prepared for what's to come on Tuesday with this bonus episode! We will see you again on Thursday.
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S. 3 Ep. 4 - UrinatingTree talks NFL & CFL Free Agency Legal Tampering Window
1:31:56
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We're welcoming back UrinatingTree to talk some more NFL in this episode. Please note, its recording was done before the Conference Championship round, however, the conversation is still good and we still wanted to get it out to you! We also have a good conversation about CFL Free Agency! If you like the show, please consider a five-star rating!…
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S. 3 Ep. 3 - Ben Steiner talks U Sports & Olympics, Stampeders O lineman Derek Dennis, Team Canada and 67's GM James Boyd
2:11:02
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We've got a jam-packed episode of the 13th Man Sports Podcast for you guys today! We open with Ben Steiner who talks about U Sports and the Olympics. We also touch on the Kingston Frontenacs and the Ontario Hockey League as a whole. We talk to Derek Dennis about signing back with the Stampeders and other CFL topics including where the league is fal…
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S. 3 Ep. 2 - CFL signings (and not signings), NFL week 18, MLB lockout, OHL trade deadline
1:31:27
1:31:27
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Lots has happened since we have recorded this, but we still have some interesting CFL topics (and more!) CFL Topics Various signings around the CFL, including Jacob Ruby signing with the Redblacks, the Winnipeg Blue Bombers, and should Tiger-Cats or Alouettes fans be worried? Other Topics A crazy week 18 in the NFL and the MLB players and owners to…
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S. 3 Ep. 1 - WE'RE BACK! CFL Free Agency, MLB Lockout, IIHF Cancellations, the Olympics, and the CEBL
1:44:47
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Finally, after a long time away, WE'RE BACK! We've brought a jam-packed episode for everyone this time! Here's what we have. CFL Topics Chris Jones joining the Elks, Shawn Burke being hired by the Redblacks, Orlondo Steinauer staying in Hamilton, Bo Levi Mitchell, and Free Agents possibly on the move Other Topics Ken Rosenthal and the MLB lockout, …
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Episode 15 - NHL is around the corner
1:24:22
1:24:22
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Shane is joined by Devils State of Mind (@DevilsState) host Neil Villapiano (@thenvpshow) & Co-Host of the Weekly Wraparound Show (@wraparoundShow) Dave (@DJ_Hockeytalks) to talk a little bit of NHL as the Pre-Season kicks off this weekend. Shane and Neil also talk about Week 2 of the NFL Season.
Shane and Frankie talk about Week 6 in CFL, opening week in the NFL, Jays playoff push, a wild weekend in F1 and a little bit of Usports sport.
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S.2 Ep. 12 - Derek Dennis joins us to talk about the first two weeks of the CFL season + CEBL & CPL
1:15:20
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Shane & Frankie are joined by Derek Dennis to take a look at week 2 of the CFL season, CEBL Playoffs, and the CPL Bodog: https://www.bodog.eu/promotions/sports-sign-up-bonus Customize Sports - Promo code 13thman for 13% off https://l.linklyhq.com/l/ZeW5 Linktree https://linktr.ee/13thmansports
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S.2 Ep. 11 - Week one of the CFL season
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Shane & Frankie sit down and discuss the first week of the CFL Season, red hot Blue Jays & might even have a special guest. Bodog: https://www.bodog.eu/promotions/sports-sign-up-bonus Customize Sports - Promo code 13thman for 13% off https://l.linklyhq.com/l/ZeW5 Linktree https://linktr.ee/13thmansports…
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S.2 Ep. 10 - Mike Klukas of the Ottawa REDBLACKS
1:05:09
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We're joined by Ottawa Redblacks receiver, Michael Klukas on tonight's episode! Catch our CFL conversation, CEBL news, and more at 7:30 ET tonight! Bodog: https://www.bodog.eu/promotions/sports-sign-up-bonus Customize Sports - Promo code 13thman for 13% off https://l.linklyhq.com/l/ZeW5 Linktree https://linktr.ee/13thmansports…
Social Media's Website: https://13thmansports.ca/ Twitter: https://twitter.com/13thmansports Facebook: https://www.facebook.com/13thManSports Reddit: https://www.reddit.com/user/13thManSports/ Instagram: https://www.reddit.com/user/13thManSports/ Tik Tok: https://www.tiktok.com/@13thmansports?lang=en Redbubble: https://www.redbubble.com/people/13th…
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S.2 Ep. 9: Talking to Dave Campbell of the Edmonton Elks
1:03:20
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Shane is joined by guest host Neil Villapiano on this week's episode. 7:30-7:45 - CFL Training Camp wines down 7:45-8:00 - We are joined by Edmonton Elks colour Analyst for 360Ched Dave Campbell 8:00-8:30 - NHL Expansion preview Social Media's Website: https://13thmansports.ca/ Twitter: https://twitter.com/13thmansports Facebook: https://www.facebo…
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S.2 Ep. 7 - CMNT with Eddie Benhin of 613 Sports and Chris Milo joins the show
1:06:16
1:06:16
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Listen to the live show in podcast for where we talk about the CMNT with Eddie Benhin of 613 Sports and Chris Milo joins the show
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S.2 Ep. 6 - Did you hear that the CFL is back?
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THE CFL IS BACK BABY! Be sure to follow us on social media @13thManSports for more!
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13th Man Sports Podcast S2. Ep.3 - CFL schedule to come, Oilers get swept, and Montoyo, pick a closer!
1:04:52
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Frankie and Shane are back discussing some of Canadian sport's most pressing topics! Follow us on Twitter, Facebook, and Instagram @13thManSports and join our live show on Tuesday at 7:30 p.m. EST
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13th Man Sports Podcast S2. Ep.2 - Ontario government casts doubt on CFL season, will Kyle Lowry be a Raptor in 2021-22, the Blue Jays are hot, and the NHL playoffs
1:13:24
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Join us for the second episode of the 13th Man Sports live show where we talk about the Ontario government casts doubt on CFL season, will Kyle Lowry be a Raptor in 2021-22, the Blue Jays are hot, and the NHL playoffs
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13th Man Sports Podcast S2. Ep.1 - Ottawa Titans AGM Sebastien Boucher, IIHF tournaments, CFL will play in 2021
1:09:23
1:09:23
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The 13th Man is back and better than ever! For the first time, we have a non-football guest. Great conversation with Ottawa Titans AGM, Sebastien Boucher. We also talk some IIHF and of course, the big CFL news!
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13th Man Podcast Ep. 56 - Talking CFL & XFL with Dave Naylor
1:30:00
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Shane and Frankie spoke to TSN's Dave Naylor about the conversations between the CFL and XFL and the 2021 season. Be sure to follow us on Favebook, Twitter, and Instagram @13thManPod and visit our website for more content.
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13th Man Podcast Ep. 55 - CFL and XFL Working Together
1:04:27
1:04:27
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The CFL and the XFL working together? It's happening.
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13th Man Podcast Ep. 53 - CFL free agency is almost here.
1:07:50
1:07:50
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Shane and Frankie talk about some of the moves made by CFL clubs so far and what is to come. Be sure to follow us on Facebook, Instagram, and Twitter @13thManPod. You can also visit our website 13thmanpodcast.com
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13th Man Podcast Ep. 51 - Derek Dennis and Jonathan Rose
1:20:42
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Shane and Frankie are joined by the two newest members of the Edmonton Football team, Derek Dennis and Jonathan Rose.
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A Winning Formula | Coaching, mentoring and having fun in sport
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In this ZoneTalk episode, Bob sits down with Sensei Heather Fidyk, a 7th-degree black belt in Wado Kai Karate and an experienced international competitor, who has been coaching in karate for more than 25 years. She is the co-founder and head instructor of the South Calgary Wado Kai Karate Club in Calgary, Alberta, a non-profit organization that is …
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13th Man Podcast Ep. 50 - CFL free agency and re sign
1:02:07
1:02:07
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Shane and Frankie talk about the CFL free agency period and re sign. Be sure to follow us on Facebook, Twitter, and Instagram @13thManPod and visit our website 13thmanpodcast.com
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13th Man Podcast Ep. 49 - NFL week 12 review, week 13 preview
1:39:37
1:39:37
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Frankie and Shane, with the lack of CFL news this week, focus on the NFL. Be sure to follow us on social media @13thManPodcast and visit our website 13thmanpodcast.com
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13th Man Podcast Ep. 48 - CFL schedule is out, CFL all-decade team, and the NFL
1:22:40
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Frankie and Shane touch on the most recent CFL news. Be sure to follow us on social media @13thManPod and visit our website 13thmanpodcast.com
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13th Man Podcast Ep. 47 - Talking CFL with Rod Pedersen
1:52:52
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Rod Pedersen joins the 13th Man Podcast to talk about the CFL. Be sure to follow us on social media @13thManPod and visit our website 13thmanpodcast.com.
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13th Man Podcast Ep. 46 - OSEG, Mike Reilly, New CFL draft rules, and NFL
1:44:53
1:44:53
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Frankie and Shane talk about the most recent CFL news and look at the NFL for weeks 9 and 10. Be sure to follow us on social media @13thManPod
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13th Man Podcast Ep. 45 - NFL storylines and NFL week 9 preview
1:30:07
1:30:07
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Shane and Frankie were live on Tuesday night for this episode of the 13th Man Podcast, and you can join us there next week. Be sure to follow us on social media @13thManPod
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13th Man Podcast Ep. 43 - A new CFL commissioner? COVID-19 outbreak in the NFL and NFL Pick 'Em
1:51:24
1:51:24
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Frankie and Shane went live Tuesday night with episode 43 of the 13th Man Podcast. Be sure to follow us on social media @13thManPod and visit our website 13thmanpodcast.com
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13th Man Podcast Ep. 42 - David from Canuck Play and UrinatingTree join the show
1:38:49
1:38:49
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Two live shows smashed togerther in podcast form! If you are looking for the UrinatingTree interview, skip directly to the 45:42 mark. Be sure to follow us on social media @13thManPod and visit our website 13thmanpodcast.com
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13th Man Podcast Ep. 41 - Should the Redblacks bring back Marcel Desjardins? NFL storylines + NFL pick 'em
1:40:15
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Frankie and Shane talk about bringing back Marcel Desjardins for the 2021 season, NFL storylines and NFL pick 'em. Be sure to follow our social media @13thManPod and visit our website 13thmanpodcast.com!
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13th Man Podcast Ep. 40 - Kevin Brown II, Isaac Harker, and NFL Pick 'Em
1:52:38
1:52:38
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Frankie and Shane go live every Tuesday at 6:30 EST, so be sure to be there! Follow our social media @13thManPod and visit our website 13thmanpodcast.com
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13th Man Podcast Ep. 39 - What will stadiums look like in 2021 and what can the CFL do to stay relevant?
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Frankie and Shane look at a survey sent out by the Ottawa 67's and predict what the CFL stadiums will look like in June of 2021 and talk about what the CFL can do to stay relevant during the time off. Be sure to follow us on social media @13thManPod and visit our website 13thmanpodcast.com
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ZoneTalk
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Listen to your steps | A Kenyan track coach's unique approach to training young athletes to become champions
31:10
31:10
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In this ZoneTalk episode, Bob speaks with Kenyan coach, and author, Meshack Sang, who has competed internationally, and has been coaching young Kenyan athletes in a career spanning 20 years. This accomplished coach and author sat down with Bob to freely give of his time and knowledge to inspire coaches and athletes around the globe to overcome fina…
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13th Man Sports Podcast Network
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13th Man Podcast Ep. 38 - More opt-outs, Ex CFL players in the NFL and the CFL all-decade QB debate gets heated
1:16:26
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Frankie and Shane talk about more players opting out, some of the notable ex CFLers in the NFL right now, and have a heated debate about who the CFL's all-decade QB should be. Be sure to follow us on social media @13thManPod and visit our website 13thmanpodcast.com.
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13th Man Podcast Ep. 37 - Players are starting to opt-out, and the CFL is allowing fans to have their name on the base of the Grey Cup
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Shane and Frankie talk about the CFL players that have started to opt-out of their contracts as well as chat about the CFL's new initiative that will allow fans to put their name on the base of the Grey Cup. Be sure to follow us on Facebook, Twitter and Instagram @13thManPod and visit our website 13thmanpodcast.com for more CFL news!…
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13th Man Podcast Ep. 36 - Canadian youth football and other Canadian storylines
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54:38
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Frankie and Shane talk about Canadian youth football and other Canadian storylines. Be sure to follow us on social media @13thManPod and visit our website 13thmanpodcast.com
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13th Man Podcast Ep. 35 - 2020 CFL season officially cancelled
1:12:31
1:12:31
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Frankie and Shane talk about the next steps for the CFL after the season was cancelled on Monday. Be sure to follow us on Twitter, Facebook and Instagram @13thManPod and visit our website 13thmanpodcast.com
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13th Man Podcast Ep. 34 - Increased optimism for a 2020 season + our top five CFL QBs
53:34
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Frankie and Shane talk about the recent positive news regarding a 2020 CFL season and also rank their top five current CFL QBs. Be sure to follow us on Facebook and Twitter @13thManPod and visit our website 13thmanpodcast.com for more about your favourite CFL team!
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13th Man Podcast Ep. 33 - Saskatchewan Roughriders Depth Chart Review
1:01:53
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Shane and Frankie look over the Rider's depth chart before a short season. Be sure to follow us on social media @13thManPod and visit our website 13thmanpodcast.com
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13th Man Podcast Ep. 32 - Derek Dennis sheds light on the CFL CBA issues and the XFL being bought.
58:35
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Derek Dennis sheds light on the CFL CBA issues and the XFL being bought and what it means for the future of the CFL. be sure to follow us on Facebook, Twitter and Instagram @13thManPod and visit our website 13thmanpodcast.com.
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ZoneTalk
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Visionary leadership | An Olympic-level CEO’s team approach to creating a snowboarding legacy
28:22
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Dustin Heise left the corporate world so that he could make a difference in snowboarding, both in Canada and the world. He has been at the helm of Canada Snowboard as CEO for two years and is leading his organization with integrity, vision, and passion. With a shared vision to be recognized as a world leading snowboard nation, Dustin—along with the…
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13th Man Podcast Ep. 31 - Talking Randy Ambrosie and the future of the podcast
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Frankie and Shane discuss the job Randy Ambrosie has done plus a few topics about the future of the 13th Man Podcast. Be sure to follow us on Twitter, Facebook and Instagram @13thManPod and visit our website 13thmanpodcast.com!
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13th Man Podcast Ep. 30 - The CFLPA needs to share the blame + The CBA negotiation deadline is today
56:58
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Frankie and Shane talk about the Friday deadline that is a hard deadline this time around. Also discussing how the CFLPA is also to blame for things taking so long. Be sure to follow us on social media @13thManPod and visit our website 13thmanpodcast.com for more CFL coverage.
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13th Man Podcast Ep. 29 - Ottawa REDBLACKS Depth Chart Review
1:07:14
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Shane and Frankie take a look at the Ottawa REDBLACKS depth chart ahead of the shortened 2020 season. Be sure to follow us to social media @13thManPod and visit our website 13thmanpodcast.com
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13th Man Podcast Bonus Episode - Dave Naylor talk about the 2020 season
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Dave Naylor joins the show to talk about the 2020 season. Be sure to follow our socials @13thManPod and visit our website 13thmanpodcast.com
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13th Man Podcast Ep. 28 - Winnipeg is the hub, the CBA, Federal funding, and new names for the Edmonton Football Team
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Shane and Frankie discuss the week's issues from the CFL. be sure to follow our social medias @13thManPod and visit our website 13thmanpodcast.com for routine articles about the biggest CFL stories.
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13th Man Podcast Ep. 27 - Montreal Alouettes Depth Chart Review
1:02:18
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Shane and Frankie break down the Als depth chart for the 2020 season. Be sure to check out our social medias @13thManPod and visit our website at 13thmanpodcast.com
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13th Man Podcast Ep. 26 - Marco Dubois + Edmonton name change, Dave Naylor says there won't be a season and Henry Burris goes to the HOF
59:35
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Frankie and Shane chat with Redblacks FB, Marco Dubois in the second half of the episode and talk a multitude of CFL topics in the first half! Be sure to check out our social media @13thManPod and our website 13thmanpodcast.com for more!
