Best UL Standards Podcasts (2024)

1
Shireen Hilal: Growth Strategies for Professional Services Firms 45:18

1d ago45:18

45:18

Full episode page: Shireen Hilal: Growth Strategies for Professional Services Firms Shireen Hilal is the founder and CEO of Maior, a consultancy helping professional services firms overcome their pain points and plateaus. Shireen started her career practicing law, and then served in several executive roles, including COO of a national law firm wher…

1
Melissa Darville: From School Founder to Franchise Founder 45:24

8d ago45:24

45:24

Full episode page: Melissa Darville: From School Founder to Franchise Founder Melissa Darville is the founder of the Shiver Caribbean franchise. She participated in the 2022 Climate Launchpad Green Business Idea Competition, was named a Top 100 Finalist in the Entrepreneurship World Cup, and is a representative for the Global Entrepreneur Network. …

1
John DiJulius: Elevating Customer and Employee Experience to World-Class Standards 38:35

15d ago38:35

38:35

Full Episode Page: John DiJulius: Elevating Customer and Employee Experience to World-Class Standards Episode Summary: In this episode of The Business Owner’s Journey, Nick Berry interviews John DiJulius, the expert on world-class customer and employee experiences. John shares his journey from starting a salon with his wife to becoming a sought-aft…

1
Jessica Yarmey: Navigating the Entrepreneurial Mindset to Build Brands and Fitness Franchises 1:14:14

22d ago1:14:14

1:14:14

Full Episode Page: Jessica Yarmey: Building Brands, Fitness Franchises, and Embracing Resilience Episode Summary: In this episode of The Business Owner’s Journey, Nick Berry chats with Jessica Yarmey, a seasoned entrepreneur who has spent over 25 years in the franchise industry, working with global brands like Gold’s Gym and Burger King. Jessica sh…

1
Nick Berry: Leadership, Intentionality, and the Power of Personal Agency 58:45

29d ago58:45

58:45

Full Episode Page: Nick Berry: Leadership, Intentionality, and the Power of Personal Agency Episode Summary: In this special episode of The Business Owner’s Journey, Nick Berry is interviewed by his wife, Kelly Berry, host of Life Intended. They dive into Nick's entrepreneurial journey from a small-town farm to becoming a successful CEO and mentor.…

1
Sara Nay: Continuous Learning & Growth at Duct Tape Marketing 35:16

1M ago35:16

35:16

Full Episode Page: Sara Nay: Continuous Learning & Growth at Duct Tape Marketing Episode Summary: In this episode of The Business Owner’s Journey, Sara Nay, COO of Duct Tape Marketing, shares her insights on effective delegation, company culture, and overcoming burnout. Sara discusses how her role as an integrator complements her father John Jantsc…

1
Dana Farber: Mindful Marketing for Visionary Leaders and Brands 55:59

1M ago55:59

55:59

Full Episode Page: Dana Farber: Mindful Marketing for Visionary Leaders and Brands Episode Summary: Dana Farber, founder of Moonstone Marketing, shares her backstory and the challenges of starting her own business. She emphasizes the importance of understanding the motivations and goals of clients in order to create authentic and empathetic marketi…

1
Kelly Berry: Six Big Lessons We've Taken from Our Podcast Guests 26:28

2M ago26:28

26:28

Full Episode Page: Kelly Berry: Six Big Lessons from Our Podcast Guests Episode Summary: Nick and Kelly Berry each bring three big lessons they've taken from their podcast guests. The 6 Takeways are: - Even accomplished individuals can struggle with imposter syndrome (The Power of Inner Work & Breaking Free from Societal Norms with Dr. Margie Serra…

1
Matt Goebel: Scaling a SAAS Solution for Multi-Unit Businesses and Franchises 53:51

2M ago53:51

53:51

Full Episode Page: Matt Goebel: Scaling a SAAS Solution for Multi-Unit Businesses and Franchises Episode Summary: Matt Goebel shares his entrepreneurial journey, starting with his first job in consulting and the itch to be an entrepreneur. He quit his job during the financial crisis and started his own consulting company, which eventually became Lu…

1
Mental Toughness and Resilience in Business: Rocks, Jellybeans, and Marshmallows 5:54

2M ago5:54

5:54

Full Episode Page: Mental Toughness and Resilience in Business: Rocks, Jellybeans, and Marshmallows Episode Summary: Nick Berry discusses the importance of mental toughness and resilience in being a successful business owner. He shares how Hall of Fame Coach Beauford Sanders taught him the analogy of rocks, jellybeans, and marshmallows to categoriz…

1
Austin Mullins: Becoming an SEO and Content Craftsman, Agency Builder and Thought Leader 58:56

2M ago58:56

58:56

Full Episode Page: Austin Mullins: Becoming an SEO and Content Craftsman, Agency Builder and Thought Leader Episode Summary: In this conversation, Austin Mullins discusses the importance of effective communication in business and the value of gaining experience and expertise. He shares his journey from copywriting to sales to starting his own agenc…

1
tBOJ Resource: Upleveling Business Strategy with the Strategic Alignment Plan 14:01

2M ago14:01

14:01

Full Episode Page: tBOJ Resource: Upleveling Business Strategy with the Strategic Alignment Plan Go here to get your copy of the Strategic Alignment Plan. Episode Summary: Host Nick Berry delves into the Strategic Alignment Plan, a crucial framework for small business owners looking to streamline their vision, goals, and decision-making processes. …

1
Scott Fay: Turning Distressed Companies into Success Stories 52:14

2M ago52:14

52:14

Full Episode Page: Scott Fay: Turning Distressed Companies into Success Stories Episode Summary: Scott Fay has a successful track record of turning around distressed companies. He has rolled up 17 distressed companies under TCI Rood and has found a formula for success. Part of his formula has been learning that his strength is fixing broken compani…

1
Dr. Haley Perlus: The Need for Mental Toughness as a Business Owner 58:40

2M ago58:40

58:40

Full Episode Page: Dr. Haley Perlus: The Need for Mental Toughness as a Business Owner Episode Summary: Dr. Haley Perlus is an entrepreneur and Sport & Performance Psychologist, author, speaker and advisor. Haley works with elite executives, brands and athletes all over the world on mindset and mental toughness in achieving peak performance. In thi…

1
John Jantsch: Building a Business on Marketing Strategies, Systems, and Fractional CMOs 36:02

3M ago36:02

36:02

Full Episode Page: John Jantsch: Building a Business on Marketing Strategies, Systems, and Fractional CMOs Episode Summary: John Jantsch, founder of Duct Tape Marketing, shares his journey and the milestones that led to the creation of his marketing methodology. John and host Nick Berry discuss the importance of strategy in marketing and how it can…

1
Steve McFarland: Being an Emotionally Intelligent Business Leader 1:03:00

3M ago1:03:00

1:03:00

Full Episode Page: Steve McFarland: Being an Emotionally Intelligent Business Leader (with full list of resources shared) Episode Summary: Steve McFarland is a Master Chair of CEO Peer Advisory groups and Executive Coach with Vistage International. He’s also a Mental Fitness Coach with Positive Intelligence, and is a small business owner with 5 fra…

1
Brett Bartholomew: The Power of Effective Communication and Self-Awareness 1:09:57

3M ago1:09:57

1:09:57

Full Episode Page: Brett Bartholomew: The Power of Effective Communication and Self-Awareness Episode Summary: Brett Bartholomew, founder of Art of Coaching, shares his journey as an entrepreneur and the evolution of leadership communication. Brett started Art of Coaching, where they focus on guiding and leading people through the messy realities o…

1
[Ep.7] Roland Gurney: Standing Out in a Saturated Market 48:09

3M ago48:09

48:09

Full Episode Page: Roland Gurney: Mastering Positioning and Standing Out in a Saturated Market Episode Summary: Roland Gurney, owner of Treacle, a marketing agency for other marketing agencies, shares his perspective on positioning, differentiation, and messaging. He emphasizes the importance of finding what makes each agency unique and valuable, r…

1
[Ep.6] Kiri Masters (Pt 2): Strengthening Your Personal Brand 23:44

4M ago23:44

23:44

Full Episode Page: Kiri Masters (Pt 2): Personal Branding and Overcoming Mental Barriers Kiri Masters (Pt 1): The Challenges of Founding, Building, and Exiting Her Marketing Agency in 7 Years Episode Summary: In Part 2 of the conversation, Nick and Kiri Masters discuss personal branding and the challenges that come with it. Kiri emphasizes the impo…

1
[Ep.5] Kiri Masters (Pt 1): Founding, Building, and Exiting Her Marketing Agency in 7 Years 52:34

4M ago52:34

52:34

Full Episode Page: Kiri Masters: The Challenges of Founding, Building, and Exiting Her Marketing Agency in 7 Years Episode Summary: Kiri Masters shares the story of Bobsled Marketing, the company she built and sold, and discusses her expertise in personal branding. Kiri attributes the success of Bobsled Marketing to leaning heavily into content mar…

1
An Episode Entirely About Nick Berry (Business and a bit of Life) 8:02

4M ago8:02

8:02

Full Episode Page: A Podcast Episode Entirely About Nick Berry (Business and a bit of Life) (NickBerry.info) Episode Summary: Nick Berry, host of The Business Owner's Journey, offers a high-level overview of his background, and explains his mission to shorten the learning curve for business owners. With over two decades of experience, Nick shares i…

1
Make Your Values 'Stickier' by Embedding Them in These Checkpoints 14:18

4M ago14:18

14:18

Full Episode Page: Make Your Business Core Values Sticky (NickBerry.info) Also check out the Building a Sticky Business Culture Using Five Key Checkpoints blog post. 'The Business Owner's Journey' Episode Overview How do you establish the culture you want in your business? How do you maintain (defend?) it? Nick Berry shares five essential checkpoin…

1
tBOJ Resource: Recognizing Your Leadership Opportunities and Intentions 11:43

4M ago11:43

11:43

Full Episode Page: Recognizing Your Leadership Opportunities and Intentions (NickBerry.info) Also check out the Leadership Opportunities and Intentions blog post. Episode Overview In this episode of The Business Owner's Journey, Nick explains how you, as an entrepreneurial leader, can enhance your influence and effectiveness by recognizing and prep…

1
The Business Owner's Journey Trailer 1:58

5M ago1:58

1:58

The path of a business owner is paved with lessons learned, moments of doubt, big wins, plenty of mistakes... But above all else, the constant pursuit of growth. Welcome to ‘The Business Owner’s Journey', the podcast that’s here to help you navigate your way in the world of business ownership. I’m Nick Berry. I’m a 20 year entrepreneur myself, and …

1
Announcement - Pressing Pause 14:24

7M ago14:24

14:24

Michelle is pressing pause on the podcast for a short time due to work commitments and an important work project that needs a final push to get over the line! Please remember to like & subscribe so you don't miss the episodes when we return in a couple of months time. We look forward to sharing the next stage of our journey with you all very soon. …

1
S4; Ep 10: Changing Cycles with Joanne Callan 55:31

7M ago55:31

55:31

In this episode, Michelle, is joined by Joanne Callan. Joanne is a Holistic Therapist and Well Being Coach and a Relax Kids Coach in 2020 Joanne founded Changing Cycles a Social Enterprise that is focused on “creating a world where the cyclical nature of women is understood, integrated and respected throughout our society.” We chat about: The cycli…

1
S4, Ep9: The problem with female empowerment culture 37:03

7M ago37:03

37:03

In this weeks episode, Michelle, shares her views on the female empowerment culture we see played out on social media platforms. Michelle shares: Why the female empowerment culture is not trauma-informed The link between patriarchy, capitalism, and narcissism The harm caused by the promotion of privilege The difference between cultural norms V's bi…

1
S4, Ep8: Reflections on Prioritising 28:09

7M ago28:09

28:09

On this weeks episode, Michelle, shares her reflections on prioritising commitments after a busy work schedule meant this weeks podcast was a day later than usual. Michelle shares: The importance of checking in with the body before forcing ourselves to power through in order to please other people Extra commitments mean extra choices and options Ho…

1
S4, Ep 7: Men in the Arena - mental health, vulnerability & healing with Matt & Mike 55:34

7M ago55:34

55:34

On this weeks episode, Michelle, is joined my Matt Kovatchis & Mike David. Matt and David are co-hosts of 'Men in the Arena' Podcast and are based across the pond in Chicago. We chat about: Mens mental health The healing process Sexuality The true meaning of success Toxic masculinity Becoming more connected and authentic Discerning what to share pu…

1
S4, Ep6: Self-love, toxic positivity & spiritual bypassing 34:31

8M ago34:31

34:31

In this episode, Michelle, shares her views on self-love in a culture that promotes toxic positivity and spiritual bypassing. When we are operating from an ego perspective acts of self-love can actually lead us to display traits of narcissism. Michelle shares: The difference between ego self-love and genuine self-love Alternative language for self-…

1
S4, Ep 5: Spirituality, becoming a vegetarian and eating meat again after 17-years! 32:49

8M ago32:49

32:49

In this episode, Michelle, shares how her spiritual journey lead her to becoming a strict vegetarian in 2005. For 17-years, Michelle, refrained from eating any fish, chicken or meat. Then, after discovering somatics and becoming more connected to her own body, Michelle, for the first time in almost two decades, began to get cravings for meat again.…

1
S4, Ep 4: The Universal Language of Music with Louise Kelly 51:08

8M ago51:08

51:08

In this episode, Michelle, is joined by Music Therapist, Louise Kelly. Louise is also a single mum to a wonderful 17-year old son. Louise is a highly experienced Music Therapist with 24 years experience working as a HCPC Registered Music Therapist, 17 of those devoted to children and young people specifically. Louise is passionate about sharing a “…

1
S4, Ep 3: Why regulation isn't always regulating! 36:29

8M ago36:29

36:29

In this weeks episode, Michelle, explores the complexity of regulation and why some practices that promote regulation aren't always regulating! Michelle talks about: Somatics and what this word really means Why the wellness world's focus on down-regulation isn't always what the nervous system needs Why looking calm and relaxed isn't always the inne…

1
S4, Ep 2: Wise Up - Power, Wisdom & the Older Woman with Barbara Scully 1:05:32

9M ago1:05:32

1:05:32

In this weeks episode I am joined by Irish Broadcaster, Writer and Author, Barbara Scully. During this conversation we discuss Barbara's brilliant book, her life experiences and what inspired her to write her first book. We chat about: Being a single mother in Ireland in the 80's - the judgement, discrimination and harm caused by patriarchy Victim …

1
S4, Ep 1: Welcome to Season 4 - An Alternative New Year Offering! 21:49

9M ago21:49

21:49

We are kicking off Season 4 with a new year and a new perspective on all this 'new year, new year' noise that we are bombarded with on social media, our culture and society. Michelle shares: Why it's ok to not have big resolutions, create big goals or make big decisions about your life; Whilst everyone celebrates all their BIG achievements during 2…

1
S3, Ep 10: Puppy love, kindness & oxytocin 33:17

10M ago33:17

33:17

This is our last episode before the Christmas break. On this weeks episode I share the delight and joy of welcoming a new puppy into her wee family. I talk about: The grief and loss of other pets and why I decided to wait over 4-years before getting another pet Creating safety in the home for a new pet Why kindness is the greatest antidote to stres…

1
S3 Ep9: My Story - Starting over again after burnout, redundancy & divorce 51:29

10M ago51:29

51:29

My wellbeing story began in 2005 when I enrolled in a counselling skills course. I was 25-years old at the time, married and had a very successful career in financial services. I enjoyed all the external measures of success - the sports car, the big house, the five star holidays, designer handbags, the lot. Yet I felt like there was something missi…

1
S3, Ep8: Self-Care at Christmas 29:53

10M ago29:53

29:53

In this episode, Michelle, shares her self-care tips for managing our wellbeing during the festive period. Michelle shares: The importance of giving ourselves permission to feel our feelings Setting boundaries over the festive period Self-care is about 'me too' rather than 'me first' Cultivating self-care when we are parents and care givers Why the…

1
S3, Ep7: How to escape the comparison trap! 41:41

10M ago41:41

41:41

In this episode, Michelle, shares how social media primes us to compare ourselves with others. Michelle shares: The different types of compassion A photo has more than one story How our nervous system state can drive us to compare more Boundaries & comparison Research into comparison Thoughts & comparison How to move past comparison Who we should w…

1
S3, Ep6: Helping the Helper! 30:57

11M ago30:57

30:57

In this weeks episode, Michelle, explores why it's so important that we seek help and support in our helping roles. Michelle shares: The skill of holding space Increasing our capacity to be with clients bigger emotions/sensations Boundaries in the therapeutic process Merging & disengaging with our clients Resonance in our nervous system Why persona…

1
S3, Ep5: Trauma in the newsroom with Leona O'Neill 1:02:16

11M ago1:02:16

1:02:16

In this weeks episode I am joined by Leona O'Neill, who is a Lecturer of Journalism at University of Ulster, Author and Tedx Speaker after spending 25-years as a news journalist in Northern Ireland. Leona co-edited 'Breaking: Trauma in the Newsroom' alongside BBC's Chris Lindsay. The book is a collection of real-life stories written by journalists …

1
S3, Ep4: The Climb - Grief, Suicide, & Mount Kilimanjaro with Emma Mullan 1:20:26

11M ago1:20:26

1:20:26

In this weeks episode I am joined by entrepreneur & professional hiker, Emma Mullan. Emma held a Director role in HR for 14-years and served as President of Newry Chamber from 2019 - 2021. Along with her commitment to business, innovation and entrepreneurship, Emma has been a passionate hiker for 14-years. When she suffered a bereavement by suicide…

1
S3, Ep3: Sexuality, Intimacy & the Nervous System with Dee Larsen 1:06:50

11M ago1:06:50

1:06:50

In this weeks episode I am joined by Dee Larsen - a Certified Sexuality Practitioner and founder of Body Conscious Studio based in Belfast. Dee offers one to one and couples sessions from her studio or online. “I believe that sexual wellbeing is an intrinsic part of our overall happiness. It is vital that we have access to education about our bodie…

1
S3, Ep2: Creating space & rest during busy periods 35:04

12M ago35:04

35:04

During this episode, Michelle, explores how we can support our nervous system health during busy periods. Michelle shares: Cultural & societal norms V’s biological norms Widening our window of tolerance Building nervous system capacity The different types of self-care Creating more support & rest Why support is so important Support the show Thanks …

1
S3, Ep1: The Pain & Beauty of Intergenerational Trauma with Deirdre Nicole Heggarty 1:02:18

12M ago1:02:18

1:02:18

Welcome to Season 3 of EMBODY! To celebrate the start of another season, Michelle, was joined by Deirdre Nicole Heggarty, a Child & Adolescent Psychotherapist, specialising in Play Therapy. Prior to this, Deirdre, was a primary school teacher in Ireland and Abu Dhabi. The theme of our conversation is intergenerational trauma. It’s a powerful conver…

1
Season 3 - launching Monday 9th October 3:19

1y ago3:19

3:19

I am beyond excited to announce Season 3 of EMBODY! We will kick off our next season on Monday 9th October with more fantastic professionals and interesting themes and topics. Remember to subscribe so you don't miss the episodes when they launch! I will be taking a little break from podcasting until then to rest and recharge. If you have any topics…

1
S2, Ep10: Victim Blaming, Myths & Facts 29:35

1y ago29:35

29:35

In this weeks episode, Michelle, shares the harmful victim blaming that sadly still exists in our society surrounding domestic and sexual assault. Michelle shares: Statistics for numbers of reported crimes in the UK and Northern Ireland The barriers that exist in our criminal justice system The myths and victim blaming culture for those who've been…

1
S2, Ep9: The trauma of cancer, body shaming, and toxic positivity with Eilish Craig 1:20:43

1y ago1:20:43

1:20:43

In this weeks episode I am joined by the genuine and authentic, Eilish Craig. Eilish is a Counsellor & Mental Health Facilitator who's world came crashing down around her after a cancer diagnoses at 41-years old. In this open, raw and honest conversation, Eilish shares her experience of first being diagnosed, to being in recovery, and how much body…

1
S2, Ep8: Ocean Therapy - sea swimming, safety, breathing & free diving with Hannos Windisch 1:17:09

1y ago1:17:09

1:17:09

In this episode, Michelle, is joined by ocean expert, Hannos Windisch. Hannos is the founder of Free Dive Northern Ireland and is a Certified SSI Level Two Instructor. Hannos received training by the Italian national record holder Linda Paganelli. Hannos offers a variety of unique sea activities on the North Coast of Northern Ireland. During this f…

1
S2, Ep7: Consent, Boundary Rupture & Repair 43:51

1y ago43:51

43:51

In this weeks episode, Michelle, explores the theme of consent, boundary rupture and repair. ***TRIGGER WARNING*** Please note there are references to the types of boundary ruptures we might experience. For example, sexual, domestic/emotional abuse, control, stalking, and harassment so please mind yourself and take breaks if you need to. Michelle h…

Podcasts Worth a Listen

UL Standards Podcasts

Podcasts Worth a Listen

Quick Reference Guide