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Do you ever wonder why things happen? Have you ever wondered if this hadn't happened, then - this wouldn't have happened? Timing is everything, and I have a firm belief that in the end, " Nothing is random" Synchronicity, Serendipity, and Perfect Timing all play in to your best life. Tune in and get our take on timing and how it impacts your life! …
 
What the world needs now is love sweet love..one of my favorite old school songs that always reminds me we truly are "all in this together". .......Today's episode focuses on Empathy, LOVE and UNDERSTANDING each other. Today we are breaking down how most of us have been feeling the heavieness of the world decisions being made. Learn how to level th…
 
Ever wanted to do a vision board or see how they work? Listen in as Cathy and TIm give you their secret vision board quests and ultimate manifestations. Your best life begins with a thought about what you want to see in your future, a picture of how you want it to be and the action to make it happen. Today's show breaks down the first two - The res…
 
Thank you all so much for getting us to 16K downloads!!! For me it is a dream come true. The Best Life Cafe was always intended to help people live their best lives, and it is working! Todays episode we break down how owning and finding your truth is what leads you straight to yur BEST LIFE! Also we explain why we will be gone till October 13th out…
 
How often do you show up and tell the truth? Live each moment in that truth? Free, authentic....just you and you. There is no better time in life that we know of, than now, to live your life in your truth. Owning your moments, your decisions and your choices..... and making it as awesome as possible! Join Cathy Anello and Tim Poma as they disscet w…
 
Finally back on the air after a 3 week "summer" hiatus filled ---with highs and lows for both of us! We welcome you back and fill you in on whats been happening in our lives......the good....the bad.....and the ugly......... One thing I know for sure is that LIFE is filled with twists and turns that none of us can predict. How do we navigate during…
 
Join hosts Cathy Anello and Tim Poma as they dive into part 2 of their conversation on MANIFESTATION. Take notes on how to create your best life through your thoughts, words and deeds. What is manifestation? Can you manifest for someone else? How do I know if I am on the right path? Whats the "secret" to manifesting your greatest desires? All this …
 
When the perfectly unplanned podcast goes perfect! Of course Manifestation will pop up, along with all of the obstacles that come with it. Today's episode was one of those spontaneous moments in time where a conversation just gets you. Shout out to Co-host Tim Poma for bringing me out of me. Join in the conversation with your best manifestation sto…
 
Change, change, change. The only thing you can know for sure is that change is constant. Like Tim describes on this podcast, the universe is always moving. Planets and stars always aligning. So why do we resist change? Fear of the unknown can keep us paralyzed in patterns and habits that do not serve us. Today's episode we discuss the dynamics of c…
 
So much feedback from last weeks podcast, we are continuing the conversations on relationships on todays podcast. What are the Red Flags- vs- The Green Flags? How does one walk away from unhealthy relationships? Why do we stay? All questions asked by our listeners, answered here today! Also, please subscribe, rate and review! We would love your com…
 
Relationships are the basis for everything in our life. Romantic relationships, Friendships, Parents, Children- Each one unique. Each one with the potential towards our greatest joy yet can also bring us our deepest pains. How do we navigate ourselves in relationships that don't serve us? How do we leave? Why do we stay? Thats what we are talking a…
 
Today's episode we discuss one of the most profound emotions Guest Host Tim Poma had when he was making sense of life after his Near Death Experience---LOVE. Love was the resounding theme and love was everywhere. His experience cemented that LOVE is in everything we do and everyone we see. Tim's NDE experience and subsequent writing - "A Love Story…
 
Todays show Cathy and TIm discuss how important it is to be still and allow. A "Just Be" conversation - inspired by a new song by DJ Khaled featuring Justin Timberlake that inspired Cathy to really look at how negative forward thinking and worry blocks what this divine world can bring us. Listen in as Tim Poma offers this very sound advice to "move…
 
The Best Life Cafe welcomes Chara Rodriguera, Author of her new release "LOVE". This conversation just tips the iceberg of the beauty in this book of sacred poems and Self Images. Self Love, Romantic Love, Parental Love, and Friendship all wrapped up in one of the most breathtaking books I have seen to date! The perfect Christmas gift! A wonderful …
 
Join in on the conversation about how our "stuff" can hold us back or propell us forward. In this last epsiode in The Rise and Shine Series, THE SPACE DOULA - Dorena Kohrs and Host Cathy Anello talk about the importance of rituals, setting intentions, how we manifest in our lives through our home. We also share some intimate life moments on letting…
 
I loved this episode with Dorena Kohrs - also known as 'The Space Doula'. Dorena knows her stuff! Or, in other words, what to do with your stuff. She has an intuitive knack for dissecting your space and helping you connect with those warm, comforting, feelings of home. This episode is mixed with some personal stories from both of us and some exciti…
 
Today, Best Life Cafe brings Part 2 of our conversation with The Hillbillie Healer -Theresa Blanton. We go deep in this episode - exploring all the ways life holds us back and how to let it go and move forward. Theresa is a wonderful, contagiously warm Reiki Healer (now doing Reiki live in the OHIO area) . She manages a Facebook group called - Heal…
 
Join The Best Life Cafe in welcoming Theresa Blanton, better known as "The Hillbilly Healer" from Ohio, Theresa is the Author of the forthcoming adult coloring book "The Hillbilly Healer Vol 1" , She is a Reiki Master and all around delight to talk with. Theresa shares some of her darkest life changing moments and how she overcame so much to get to…
 
Welcome back!!!!! We have been very busy behind the scenes here at The Best Life Cafe- working on a new series called "Rise and Shine" inspired by some pretty awesome women and one Man that has risen up in their lives to share goodness and so many tips on how to live your BEST LIFE! Episode one is a two part podcast featuring Host Cathy Anello and …
 
Today Cathy and Cari get their feet wet with Author GS Youngblood - We have only had one Male on the show in 2 years - so it's kinda a big deal - GS Youngblood wrote THE MASCULINE IN RELATIONSHIP- A Blueprint for Inspiring the Trust, Lust, and Devotion of a Strong Woman! We dive deep into the subject of Men and their patterns with women imbedded by…
 
How do we keep our immune system strong? What foods? What practices? Join The BEST LIFE CAFE girls - Cathy Anello and Cari Butler as they break it down in a delightful conversation about our immune system and how it all works. Todays very uncertain world in the health field has fear and uncertainty driving the train - Take back your power by protec…
 
Cathy Anello and Cari Butler - Hosts of the Best Life Cafe bring you their second Quarantine diaries version on how to live your best life during these troubled often really confusing times. During their own conversations it boiled down to how do we give and receive love during these isolated times - and that maybe......Love is the answer..........…
 
How is it going these days.....If you are like every other Human being on the planet- youknow that there are many stages to this thing called life these days and we are going tochat about them. How do you keep hope alive when things look so grim- How do you find your happy - inner peace? We share with you our current experiences and how we find tha…
 
Off Hiatus, Cathy and Cari welcome you back to The Best Life Cafe as they discuss how they are navigating this new lifestyle we are all in together. Life changes so suddenly sometimes- how do we cope in uncertain times of our lives? Grab your coffee and sit in on this conversation about gratitude and evovling through the sudden changes all of our l…
 
Do you have trouble communicating with others? Speaking your truth? Are you a texter? A ghoster? Are you someone who holds your feelings inside and fails to let others know whats really going on inside? We are all guilty of these behaviors- and today's world has made that even easier! Join Cathy and Cari as they share some of their own horror stori…
 
Cathy Anello -Author of Six Months to Live - Making Each Day Matter and the forthcoming book The Happy Mistake and Cari Butler - Owner of The Emegency Cafe in Los Angeles, CA - Besties- share in this episode their innermost thoughts about the language of love- with tips on how to allow this emotion to dominate any negativity or doubt you may be fee…
 
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