Best weight loss inspiration podcasts we could find (Updated December 2017)
Related podcasts: Health Inspiration Weight Exercise Motivation Loss Weight Loss Weightloss Diet Nutrition Health and Well-Being Fitness Self Goal Christian Coaching Balanced Affirmations Dieting  
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show episodes
 
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Logical Weight Loss Podcast
Monthly+
 
A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories, and weight loss gadgets. Presented in a fun and entertaining style.
 
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Weight Loss Surgery Podcast - Bariatric / Lap Band / RYGB / Gastric Bypass / Vertical Sleeve Gastrectomy
 
Telling the stories of obesity and bariatric surgery one episode at a time
 
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Nutrition & Alternative Medicine
 
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
 
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The Gary Cantrell Podcast
Weekly
 
The Gary Cantrell podcast is a window into Gary's journey through life, the fitness journey he is on, the music he's into and the people that interest him plus much more.
 
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Hemingway's Heart - A Quality of Life Podcast-Plant Powered
 
A podcast devoted to helping others live better, feel better and become more.
 
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Real Weight Loss
Monthly+
 
Check out my new weight loss website: Skinny Pig Weight Losswww.skinny-pig-weight-loss.comReal information about the process of weight loss, as simple as I can make it. Exploring what really happens during the process of weight loss. What works, what doesn't work, the emotions that arise, and how we can attain our goals.
 
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How She Really Does It
Weekly
 
Koren Motekaitis host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want. Join us for the next conversation ...
 
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Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale
 
TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!
 
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CobboomCast
Daily
 
The story of a man trying to help you find more in yourself by finding more in himself
 
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Transformations
Weekly
 
The Secret Gratitude Rock.com is a virtual neighborhood - an online resource center designed to support personal growth and development across all aspects of life. All of our content is free and 10% of all advertising and program dollars are donated to support humanitarian efforts around the world.
 
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Chasing Beauty
Monthly
 
Chasing Beauty is a podcast focused on exposing beauty myths and body image struggles. We hope to inspire you to change the habits that perpetuate low self esteem related to beauty, and to provide ideas on how to start making positive choices for yourself.
 
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The 300 Pounds and Running Podcast: Running Tips | Running Advice | Running Interviews | Running Inspiration | 5k |10k | Half-Marathon | 26.2 | Marathon | Couch to 5K | C25K
 
Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a bi ...
 
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Weight Loss with Ease, Lean Goddess
 
weight loss motivation for women, achieve your ideal body with ease, be inspired
 
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scottcolby.com
Monthly
 
Scott Colby: The Abs Expert, Fitness Coach, Entrepreneur
 
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The Gary Cantrell Podcast
Weekly
 
Added recently, check back soon.
 
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Glenda Coker - Health Insights Network
 
Come join me for a health discussion. Understand why it is optimum to maintain a healthy lifestyle spiritually and physically. I am a Christian, writer, mother and health & nutrition advocate. I advise others to live healthier lives naturally through healthy eating habits, learning, teaching and spreading the Words of God. When you look around the health care industry, new medicines and drug remedies and are constantly being discovered. New things come on the market all the time. My belief i ...
 
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Six Weeks To Fitness
Monthly+
 
Six Weeks to Fitness provides advice, information and interviews with fitness and nutrition professionals on weight loss, nutrition and wellness. The program is also inspirational and motivational.
 
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Losing Weight to Gain Control
Monthly+
 
This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough of the yo-yo effect with your weight, this podcast is for you. Hosted by Gwen Alexander, she shares with you the steps she took to lose 70 pounds in a way she could sustain for a lifetime not a short time. It's what she calls "The Maintenance Mindset." She wants to help you to take action to take control of your weight and your life. Website: thegwenalexander.com Facebook: The Gwen Ale ...
 
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Health Talk With Dr. Diane MD
Monthly
 
Health Talk with Dr Diane MD is a popular syndicated talk show heard on various terrestrial radio stations and archived as a podcast. Each week Dr. Diane A. Thompson uses evidence-based Lifestyle Medicine principles and inspirational stories to help you live your healthiest and best life. You will learn techniques to keep yourself healthy, reverse diseases, and achieve your life goals.
 
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SEXYFIT PODCAST
Weekly+
 
My name is Zlata Sushchik and I am the host of the #Sexyfit Podcast. Ready to get the fitness results that last? Tired of conflicting advice for how to get in shape? DONE wasting money on gimmicks, pixie dust and magical weight loss pills? Finally want to feel sexy in your skin? Congratulations, you are in the right place! I'm an ex-fitness competitor, lifestyle coach and founder of the Sexyfit method, which has helped women lose over 6500 pounds to date ….(and counting). I teamed up with wo ...
 
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Pazoo Radio | Health & Wellness Experts, Fitness, Exercise, Nutrition, Weight Loss, Cooking
 
Pazoo Radio: Discover New Ways To Stay Healthy
 
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THE LAST 10 POUNDS PODCAST - Weight loss for the Lady Boss
 
Welcome you AMAZING LADY BOSS. You’ve come to the right place. YOU are KILLING IT in your business & career. YOU are GROWING professionally and personally. YOU are managing your business and SMASHING through your goals. But…those weight-loss goals are a whole different story. On this podcast, I teach brilliant, creative, driven, inspiring, and hard-working women who own their own businesses or are dedicated to their career, but often have a difficult time making themselves the #1 priority- h ...
 
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The Beyond The Food Show |Empowering|Educating|Women|Health|Mind Body Connection
 
Strategies, tips, resources and step by step action plan geared to women to help you lose weight, end the battle with your body and leave food cravings & emotional eating behind you. Each episode we bring an expert or deliver a message to help achieve your health goals, unlock your self- confidence and live a better life while looking at health beyond just food and to explore the mind-body connection to healing. You will discover what has been holding you back and be empowered and inspired t ...
 
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Be Well, Be Keto: Ordinary People, Extraordinary Results! Includes weight loss, reducing inflammation, diabetes, cancer...
 
The ketogenic diet is a low carb high fat, LCHF, lifestyle and has been shown to be useful in helping the body heal from various conditions. From epilepsy to PCOS, Alzheimer's to diabetes. A favorite side effect is weight loss. Join Tracee Gluhaich, the High Energy Girl, while she chats with her keto guests and be inspired by their successes. Please share with a friend who could use this encouragement and help. Not to be a substitute for medical advice. Please consult your doctor.
 
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Big Change The Film Podcast
Monthly+
 
Big Change The Film Podcast is where we have conversations with people that have incredible stories of weight loss and inspiration. Tune in every week for a new conversation.
 
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Create Your Now Archive 3 with Kristianne Wargo
 
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
 
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Pete Cohen Radio
Monthly+
 
Motivation and inspirational advice on health, fitness, wellbeing and weight loss
 
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Ignite Your Weight Loss
Daily+
 
weight loss | 100 lbs. |inspiration | wellness | health
 
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Fat M.E.L.T-ing Radio
Daily
 
Fat loss, weight loss, building lean muscle - getting in shape and staying in the best shape of your life is HARD! And no body else recognizes that more than Fat Loss Expert Joe Carabase, who has transformed thousands of everyday people through his fitness company, the m.e.l.t. Workout and even confesses personally that he often struggles sometimes to find the desire and/or time to train. But over the years of trial/error and working directly with people of all fitness levels, Joe has discov ...
 
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How She Really Does It
Weekly
 
Koren Motekaitis host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want. Join us for the next conversation ...
 
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Create Your Now ~ Your Best Selfie with Kristianne Wargo
 
Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life bal ...
 
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How She Really Does It: where inspiration + possibility meet
 
Koren Motekaitis host of How She Really Does It, provides the place where inspiration + possibility meet. Each week Koren interviews a special guest: thought leader, best selling author, researcher, someone with a story to provide the glimmer of possibilities for you. The show is about living more fully in yourself. We talk about health, mindset, money, weight loss, entrepreneurship, family, parenting, compassion, career to help you create the life you want. Join us for the next conversation ...
 
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Phit & Phabulicious! Getting Your "Sexy" Back with Deb Rondeau
 
You believe you cannot lose weight because you’re too old, too fat, not flexible enough. The reasons are endless… and wrong! Deb Rondeau is the extreme weight loss expert. At the age of 55 she began an eating and exercise regimen that saw her release 250 lbs. of excess weight and keep it off. Deb is passionate about ending your yo-yo dieting forever! Listen in each week as she shares her challenges and journey with co-host Scott Paton and their interesting and informative guests. They will p ...
 
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Be Happy & Be Healthy
Monthly+
 
Be Happy & Be Healthy is a weekly radio talk show committed to providing you with tools to Be Happy & Be Healthy. The host of Be Happy & Be Healthy is Kimberley Harrell, D.D. Kimberley is a Reiki Master Teacher descendant of Cherokee Ancestors, a certified life coach and professional speaker specializing in Mind, Body & Spirit 'Makovers' including Weight Loss Coaching. Kimberley has a teaching practice in Southern Florida where she teaches Reiki Energy Therapy, Native American Healing and Sp ...
 
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Beginner Diet and Fitness Show
Monthly+
 
Weekly podcasts exploring Beginner Level Diet and Fitness. Through stories and discussion of Diet Strategies, Nutrition, Health and Aging, I assist you with finding your necessary motivation and inspiration. My name is Joey, and I am a Personal Trainer with 30+ years of experience. I record a weekly show, mostly solo, talking directly to you as your Diet Coach and Personal Trainer. Together we work on our diet, weight-loss and fitness goals as I attempt to amuse you with motivational and fun ...
 
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The Dr. Nina Show
Weekly
 
Our culture is obsessed with health, yet 95 percent of all diets fail. This call-in radio program features weekly topics on the subject of weight loss without dieting. Dr. Nina shares the secrets she’s used with thousands of men and women all over the world to create permanent, sustainable weight loss . Using a combination of humor, compassion and expertise, she helps listeners focus on what’s eating “at” them instead of on what they are eating. Dr. Nina gives lively advice and guidance, ins ...
 
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Create Your Now Archive 2 with Kristianne Wargo
 
Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
 
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U Fit Radio | Lose Weight |Rebuild Your Confidence |Become The Woman You Once Were or Want To Be
 
Fun, truthful & sometimes god damn rude... Joe Hanney and his U Fit Radio podcast answer all those questions personal trainers, commercial gyms and diets get wrong! With interviews with the world's leading professionals Joe delves into their world to ask the questions the general public won't! Looking for something to help you lose weight, rebuild your confidence and become the woman you once were or want to be then we have 3 jam packed shows a week so you’re guaranteed to find just what you ...
 
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Victoria's Body Shoppe
Rare
 
Learn innovative ideas for weight loss, body shaping, fitness and bikini competitor secrets, flawless skin tips and loving the skin you’re in. Top Fitness Pinterest Board Pinner, Instagram Motivator, Dance/Fitness Celebrity, Professional Trainer to Elite Athletes, Entertainers, Executives and YOU! Best Selling Fitness and Nutrition Author, Endorsed Athlete, Designer of Performance Health Supplements, Clinical Performance Skin Care, Entrepreneur Professional Speaker and Workshop Leader. Victo ...
 
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Healthification
Weekly
 
Build a strong, healthy body that's sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio. You can eat Vego or Vegan and Create a Strong, Healthy, Energized Body You Love. Whether you're starting out on your journey and negotiating the mass of conflicting weight loss advice or struggling to stay focused this podcas ...
 
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The Exam Room by the Physicians Committee
 
The Exam Room is the ultimate vegan podcast from The Physicians Committee. Dr. Neal Barnard, a real-life rock star and authority on plant-based living, motivates and inspires both new vegans and those who have been plant-powered for life. Learn the secrets to radically improving your health as show host 'The Weight Loss Champion' Chuck Carroll, who lost 265 pounds and kept it off, goes one-on-one with others who have radically transformed their lives. Then dive into the science of a vegan di ...
 
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Create Your Now Archive 1 with Kristianne Wargo
 
Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
 
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SparkPeople Radio
Weekly
 
SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be. SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight ...
 
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How I Lost 123 Pounds
Daily+
 
The moving and inspirational weight loss story and life transformation of World Famous Radio and TV Broadcaster, John Leslie.
 
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100 Reasons to Lose 100 Pounds
Daily
 
Welcome to 100 Reasons to Lose 100 Pounds! The purpose of this podcast is to share my story and empower people who also want to create a healthy lifestyle.Obesity had been my story most of my life, and I wanted to document my weight loss journey to hold myself accountable, and to give people the right push so they can also smash their weight loss goals! This forthright, candid, from-the-gut account of my transition into a fit and healthy life is equally deep, humorous, highly informative and ...
 
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Talk Fit
Monthly+
 
Like to talk fitness? Do you need inspiration to achieve your weight loss or fitness goals? Then you have come to the right place!
 
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Organic Fit Tv Health & Wellness Podcast With Adil Harchaoui - Weight Loss, Fit Lifestyle, Personal Development, Mindset, Organic fit
 
OrganicFit.TV is an enjoyable, exciting and refreshing look at everything health, wellness and fitness related. with transformational fitness coach Adil Harchaoui simplify complicated topics within the realm of health and fitness, such as diet, exercise, weight loss, muscle gain, disease, chronic fatigue and depression, inflammation, and positive mindset, among many others. OrganicFit.TV will inspire you to discover a new way of approaching and realizing your health and fitness goals in a wa ...
 
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Healthy At Any Size
Weekly
 
Conversations with Melinda Parrish, plus size model and body positivity influencer. Melinda has sparked the #healthyatanysize movement through her social media advocacy for women of all shapes and sizes to live a healthy, aspirational lifestyle that is not centered on weight loss. Each week, Melinda Parrish is serving up a dose of inspiration, information, and insight alongside some of the most influential voices in body positivity, health, and wellness. Melinda believes that women were not ...
 
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Grace Gedeon
Monthly+
 
Grace Gedeon is an International Life Coach. She has a unique capacity to intuitively and clinically diagnose the psychological factors that stand in the way of your success and fulfillment and teaches effective techniques to help you transform any area of your life – health, relationships, career and finances – in a deep and long lasting way.Grace assists you to resolve current life issues through her ability to tune into the repressed psychological and emotional traumas from your past. Onc ...
 
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Living Well with Bonnie Mechelle
Monthly
 
Living Well with Bonnie MeChelle, is the #1 source for Inspirational Weight Loss, Health and Wellness for Men & Women. Our focus is building self esteem, overcoming setbacks and living a healthier more spiritual lifestyle. Let's take a look at how we can revitialize our health, regain control over our cravings, lose weight, become better parents and attain financial wealth. Join us live on WAEC Love 860 AM in Atlanta, Georgia (Fridays @ 6:30pm). Subscribe to our e-newsletter www.bonniemechel ...
 
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Your High Vibration Life Podcast – GreenSmoothieGirl
 
Today you are going to learn about weight loss without dieting. Melissa Kathryn is our guest. She is a Certified Holistic Nutritionist, Weight Loss & LifeStyle Expert, Transformation Coach, International Best Selling Author and Speaker. As the Owner & Founder of Melissa Kathryn LLC, a holistic weight loss & lifestyle practice, Melissa has coach ...…
 
Get ready to enjoy part two of my conversation with weight loss inspiration, Chanda! As of today she has lost over 270 pounds and generously shares some of her best tips in this week's podcast. Hopefully as you listen to us as we share our journey thus far, you will be inspired to go for whatever goals in life you want to achieve. If you want t ...…
 
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The Brownble Podcast - Cooking, Being Vegan & Improving your Relationship with Food
 
Listen on the Go or on iTunes or Stitcher! Carlos and I have been vegan for a few years now, and sometimes that means I forget what it was like in the very early stages of making this change. By now, all our friends and family know we're vegan, they know why we've made the change, they've even got familiar with vegan foods and they make delicio ...…
 
Yoga for PCOS helps tremendously. Anxiety and stress are major causes for polycystic ovarian syndrome (PCOS). Hormonal imbalances lead to poor sleep quality and weight gain. Luckily yoga is a very powerful remedy. You will manage these disorders effectively if you practice the best yoga poses for PCOS. Yoga has already helped millions of [...] ...…
 
This beautiful woman has lost over 250 pounds! Want to know what it takes to lose that much weight? Listen to part one of our discussion and you will find out. Even if you do not have a struggle with weight yourself, listen to the podcast and learn how to be empathetic to friends and loved ones who do. It takes an incredible amount of courage a ...…
 
Kristin Booker is a writer, blogger, and the creator of the site Fashion.Style.Beauty. Kristin has crafted stories for Marie Claire, ELLE, Refinery29, Lucky, xoJane, xoVain, and Yahoo Beauty, among others. I got to meet Kristin when she interviewed me for a piece on Self.com. Since then, it’s been amazing to get to know her and watch her flouri ...…
 
Meet Prophetess, Author and Wellness Coach Shaquana Armstrong-Dunham. She is the author of The Way I Died and How I’m Living Again, which highlights her journey of losing 196 pounds and being healed from Type 2 diabetes. Shaquana has inspired many people to start and stay on a weight loss journey. She promotes healthy living as well as an advoc ...…
 
Justin Osmond was born with profound hearing loss into a musical family. After 12 years of intense speech and listening therapy, he can now speak with passion and through modern-day technology, hear with conviction. Justin never allowed his hearing loss to stop him; even as a child, Justin found himself intrigued by sports, part of the Eagle Sc ...…
 
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The Yoga Health Coaching Podcast l Ayurveda l Yoga l Wellness Professionals l Yoga Health Coaching Mentors with Cate Stillman
 
Yoga Health Coach Paula Pister-Eliott began acting as a teenager in Vancouver, BC. When her heart spoke, she listened and moved to New York city to further pursue her career in acting. While living in New York in her twenties, Paula found yoga and met her husband. After 9/11 she and her husband moved to LA where she continued to teach yoga, and ...…
 
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The Beyond The Food Show |Empowering|Educating|Women|Health|Mind Body Connection
 
Forever we have been taught that being “fat” means we aren’t healthy. It’s supposed that the BMI is the only way to determine if we are “fat” and therefore unhealthy… But is it? In the same way that many thin people aren’t healthy, can fat people be healthy? Fat and Healthy I’m proposing today that we could pursue health without weight loss… in ...…
 
How to lose 12 pounds in one month at home? Is it possible to lose weight in one month? What are the best ways to do so? You want to focus on burning excess body fat permanently if you are looking to lose weight. Fast weight loss at home is possible but not recommended. [...] The post How To Lose 12 Pounds In One Month At Home appeared first on ...…
 
Nalida Lacet Besson has completely transformed her health and is now dedicated to helping as many people as possible do the same. She has had incredible weight loss, losing over 120 lbs, and discovered her love of running. Her positive work has created a community, making living a healthier lifestyle doable for the whole family, even with a bus ...…
 
Why do yoga? What are the main reasons people practice yoga regularly? Yoga is a very ancient and proven practice. It comes from India and has been around since thousands of years. Yet many people still practice it. Plus it is becoming more and more popular. Yoga helps achieve peace, balance and harmony in [...] The post Why Do Yoga | Best Reas ...…
 
What is the best diet to lose way? Is there a healthy weight loss plan that is also effective? There are many ways to lose weight. But most are unhealthy and the results do not last. Some weight loss plan leave you without energy, hungry and fatigued. With the right nutrition, you will reach [...] The post Best Diet To Lose Weight | Weight Loss ...…
 
Can you tone your body at home? Do you need a gym to tone your body? The main advantages of a home workout is making it entirely your own. If you create a routine and avoid excuses, you do not need motivation to exercise. The gym creates distractions. At home you focus on yourself [...] The post How To Tone Your Body At Home | Lean Without A Gy ...…
 
Rebecca Faye Smith Galli is an author and columnist who writes about love, loss, and healing. Surviving significant losses—her seventeen-year-old brother’s death; her son’s degenerative disease and subsequent death; her daughter’s autism; her divorce; and nine days later, her paralysis from transverse myelitis, a rare spinal cord inflammation t ...…
 
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Permission To Leap
 
Permission to Leap is a podcast exploring the stories of people who have brought their visions to life. Each week, I will speak to an inspiring guest and navigate the process they took to take the leap in their own lives, from the day that they first committed to the day they landed on the other side. Permission to Leap is the spark that will p ...…
 
It is a great idea to practice meditation for difficult times. Practicing mindfulness during hard times helps you move forward. Meditation Is amazing to lower pain, stress and strain. One of the best option to relieve stress, anxiety and depression is meditation. These are powerful emotions that require an equally powerful method for recovery. ...…
 
Spirit, Purpose & Energy is about Law of Attraction, Astrology, Numerology, Meditation, Intuition, Chakras, Life Purpose and everything under a spiritual theme. From weight loss to relationships, this show will help you live a happy life filled with purpose, spirit, energy and love. Michael Neeley is a former professional actor and medieval kni ...…
 
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Writing in your Jammies podcast
 
Life Coaching Services Now Available! So, big announcement... I've started a life coaching practice! Life coaching is something I've been considering for quite some time, and making this decision has been very joyful for me. The second I decided, this sense of happiness and excitement filled me from top to bottom, so I know this is the right ch ...…
 
Well I'm feeling a little bold today so I'm I'm going to call it you ready. Time of death for summer two thousand and seventeen Oct eighth nine twenty nine A.M. There it is done. Yes cannibal How do you think that we're safe I think that this might be the year you check the weather in and we only have just a couple more days that are going to r ...…
 
What is Yin yoga? There are many different types of yoga. Yin yoga is one of the most popular yoga styles. It is a slow and gentle type of yoga. Practitioners hold poses for much longer than in Hatha or Power yoga. It is a meditative and restorative form of yoga. Yin yoga targets [...] The post What Is Yin Yoga | Benefits And Sequence For Begin ...…
 
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Be Well, Be Keto: Ordinary People, Extraordinary Results! Includes weight loss, reducing inflammation, diabetes, cancer...
 
1. Tell us about yourself before you found Keto. I was a mom of 4 kids ages 10 and under, married to a chiropractor, thought I was doing things right (gluten free, dairy free, corn free, eating according to our blood types)...but at my heaviest weight and climbing. 2. How did you find this new lifestyle? One friend posted on her personal FB tim ...…
 
It is possible to increase oxygen intake with yoga. For our survival, the supply of oxygen is important. It allows our muscles and organs to function properly, gives energy and eliminates toxins.Low oxygen intake is the result of improper breathing. It increases tension, fatigue, strain and stress. Your health will be damaged alongside physical ...…
 
Preconception health kind of feels like a new topic in our nutrition and health world, it’s not talked about much within doctor’s offices or between mother and daughter, but it’s an area of health that can serve to be a game changer with fertility. Far too many couples are experiencing infertility and loss, but is there something we can do in o ...…
 
What are the best exercises for weight loss? Weight loss is a tough battle. How to exercise effectively when looking to lose weight? It is important to keep your body active and stay on the move. Burn calories and boost metabolism to get closer to your goals. Your body will benefit immensely from smart [...] The post Best Exercises For Weight L ...…
 
Topics mentioned in this episode: He flew over the swamp to see how it looked to a rich man Why is the sky blue Writing for the Onion Waking up from a sound sleep Weight loss Bad News all around us Tom Price Amazon’s series Goliath Comrade Detective #TheGoodNews- Another journal entry in an ongoing series of sometime comedic reflections of life ...…
 
Can you lose 10 pounds with yoga? Is it possible to lose weight by doing yoga regularly? Forget weight loss programs that promote fast weight loss. You need a real solution and positive changes in yourself. Yoga is an amazing way to get rid of excess body fat. It helps you with your health [...] The post How To Lose 10 Pounds With Yoga | Yoga F ...…
 
Kat Buening I read an article about Katrina Buening and her inspirational weight loss and how she is now helping women do the same thing. Her story is inspiring and I love her passion for life. She has become a successful entrepreneur because she focused on herself and teaches others to do the same. We also became long distance BFFs just in the ...…
 
In this week’s #YAFPNW we’ll be working with FPA’s Journal in the Round podcast to discuss changes in the financial planning industry for planners and clients alike. We sit in with Yusuf Abugideiri, Russel Kroeger, Lisa Kirchenbauer, and Andrew Mehari to discuss how millennials are changing financial planning, different job roles in the industr ...…
 
Sometimes we don’t know how valuable something is until we pay a big enough price. Check out the following story someone who learned how valuable sleep is. About five years ago, I fainted from exhaustion. I hit my head on my desk. I broke my cheekbone and got four stitches on my right eye. It started me on this journey of rediscovering sleep an ...…
 
Sometimes we don’t know how valuable something is until we pay a big enough price. Check out the following story someone who learned how valuable sleep is. About five years ago, I fainted from exhaustion. I hit my head on my desk. I broke my cheekbone and got four stitches on my right eye. It started me on this journey of rediscovering sleep an ...…
 
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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
 
Episode 91: How to Handle Your Weight Loss Obstacles When you undertake any goal, especially a big one like changing the way you eat to lose your extra weight, you’re bound to run into obstacles. And, you’ll also run into excuses. Whatever you run into, how you view these roadblocks will either help you figure things out, or give up. Of course, ...…
 
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WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love
 
Are you overweight? Are you carrying around the heaviness of "UNFORGIVENESS?" Perhaps it's not what you're eating, but what's eating you! If you've ever made a mistake, been cheated on, or been the one who cheated, today's the day to RELEASE THE UNNECESSARY WEIGHT OF "UNFORGIVENESS." SHOW NOTES... It’s not about forgiving and forgetting, becaus ...…
 
What is Power yoga exactly? Is Power yoga better than other yoga types? What are the benefits of Power yoga for weight loss? These are very common questions. You are not alone if you are wondering if you should prefer Power yoga to get in shape. Practicing Power yoga poses at home is an effective [...] The post What Is Power Yoga | Benefits For ...…
 
Published on 08 Sep 2017. If you’ve ever wondered why you’re struggling with your health, your emotions, or your mind, then do we have the Mind-Gut Connection Show for You. Today I’ll be talking with Emeran Mayer, MD, who has studied brain-body interactions for the almost 40 years and is considered a pioneer and world leader in the area of brai ...…
 
Can yoga help against cellulite? It is a very common problem, for your legs and butt. Yoga targets these areas very effectively. We spend so much time sitting in our modern lives. This causes fat to get in the connective tissue beneath skin. To fight this, building muscle and burning excess fat is essential. [...] The post How Does Yoga Help Fi ...…
 
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The Livin' La Vida Low-Carb Show With Jimmy Moore
 
Author, podcaster, and LLVLC team member Hank Garner is our interview guest today in Episode 1313 of “The Livin’ La Vida Low-Carb Show.” Back in 2011 Hank Garner shared his success story of his incredible 130-pound weight loss success story, top-ranked interview-based iTunes health podcast called “My Low-Carb Journey” (named by Jimmy as one of ...…
 
Dr. J. has lived his life to the fullest without fear – He has dedicated his life to serving others and practiced medicine on his own terms. “Every minute you are alive, you are lucky” Dr. J. tells Dr. Bunny. Dr. J. and Dr. Bunny discuss how the medical profession has changed over the years: Traditionally the medical field was dominated by the ...…
 
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WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundance | Movement | Purpose | Health | Love
 
What IF what you think is giving you protection is actually imprisoning you? You're about to learn 3 things that'll help you redefine what living UNCOVERED, Exposed + Naked really looks like. NOPE, today's show isn't X-Rated. It's "G" for Genuine. (And you can leave a rating/review in iTunes or Stitcher.) :) SHOW NOTES... Living uncovered means ...…
 
Is it a good idea to practice yoga for concentration? Can you improve focus while practicing yoga? A sharp, clear and focused mind has lots of benefits. Many yoga exercises helps you redirect your attention to what matters. You will gain control and boost your focus if you practice them often. Yoga is a [...] The post Yoga For Concentration | Y ...…
 
Does yoga make you taller? Can yoga help you grow taller? These are very common questions I often get. The fastest way to look taller and feel better is improving your posture. Yoga is well-known to benefit your posture. It boosts confidence and awareness, and helps you get a lean and toned look. Yoga [...] The post Does Yoga Make You Taller | ...…
 
Should you do yoga every day? What are the benefits of doing yoga every day? Yoga is an amazing way to promote overall health and well-being. It is also a natural way to lose weight. Depending on your goals, you should practice yoga regularly to see results. If you are willing to put in [...] The post Should You Do Yoga Every Day | Benefits app ...…
 
Connect with Kerri SixUntilMe.com kerri@sixuntilme.com sixuntilme sixuntilme sixuntilme Accountability and thoughtful rewards reinforce positive behavior… An interview with Jenni Grover and Kerri Morrone Sparling about building great habits when you have chronic ilness. Kerri Sparling has been living with type 1 diabetes for over 29 years, diag ...…
 
You can practice yoga to quit smoking. Yoga is an amazing way to get a natural lung cleanse. Regular yoga practice helps you live a healthier life. Yoga is a great way to take better care of yourself, physically, but also emotionally, mentally and spiritually. Yoga is journey to self-discovery. It is a long [...] The post Yoga To Quit Smoking | ...…
 
Is water fasting for weight loss a good idea? Many advocate the health benefits of water fasting if done correctly for a short period of time. Is it true? Will it work for you? There are benefits of drinking more water. Water is essential for your body to function properly. Your muscles and organs [...] The post Water Fasting For Weight Loss | ...…
 
It is recommended to practice yoga for blood circulation. To remain healthy, improve blood flow with yoga. Poor circulation is cause of many health disorders. An amazing way to prevent them is to practice yoga often. Yoga promotes heart health and blood circulation very effectively. It increases your heart rate and boosts your metabolism. [...] ...…
 
Do you wonder how does meditation work? Are you having trouble concentrating, staying still and getting rid of negative thoughts? Meditation is a great way to calm down, and relax. It has amazing benefits for health and well-being. Lower blood pressure and heart rate, less stress, more awareness and mindfulness. You gain focus and [...] The pos ...…
 
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