Best weight management and healthy eating podcasts we could find (Updated January 2018)
Related podcasts: Weight Fitness Health and Well-Being Food And Emotional Eating Women Over 40 Alere Lovejoy Resolutions Activity Jennifer Weight Management And Healthy Eating Womens Wellness Self-care For Women Over 40 Womens Health And Fitness Motivation And Energy For Women Dr Eating Wellbeing Expert Confidence  
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Arrange Your Life for Health & Happiness
 
Life Fitness for Women.You deserve the best version of you--a dynamic, healthy version of who you uniquely are and can be. As women we often focus on everyone else’s needs before our own. Is it any wonder that so many of us are suffering near epidemic levels of physical, emotional, and spiritual overwhelm?Life Fitness is all about you. I’m here to help and guide you as you focus on arranging your life for health and happiness. Strengthen your balance and create energy, passion and motivation ...
 
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Weight Talk with Dr. Jennifer Lovejoy
Monthly
 
Weight loss can be a challenging journey, but you don’t have to do it alone. In Weight Talk®, Dr. Jennifer Lovejoy offers simple, painless strategies for eating healthier, being active, and setting goals for lasting weight loss. To submit questions for Dr. Lovejoy, email podcast host Reed Dunn at reed.dunn@alere.com. We will try to get to your questions in an upcoming episode. Jennifer Lovejoy, PhD, is a clinical expert specializing in nutrition, chronic disease, and weight loss through beha ...
 
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HFA Young Adult Podcast Series
 
HFA's podcast series is designed for young adults with bleeding disorders to learn tips for health and wellness. Listen to learn more about managing stress and mental health, maintaining the motivation to work out, weight lifting, yoga, and healthy eating! HFA would like to thank CDC Collaborative Partners, Shire, CSL Behring and CVS Specialty for their support of HFA’s Young Adult Wellness Podcast Series.
 
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Healthy, Strong, and Active: Your Strategy for Life – Jerry Katzman, MD
 
For each of us healthy living means a unique strategy and formula for living. But, for all us us there are universal realities that apply to creating those strategies. From the food we eat, to the way we handle stress, weight management and assessing our own health a whole new paradigm is in place. Toxicity, Deficiency, Obesity and Stress Protocol - TDOS is a new way of creating a wellness plan for success for a vital life and a longer life. Join us for amazing news from the world of science ...
 
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Optimum LifeStreams
Rare
 
Optimum LifeStreams is all about healthy eating and living, organics and good food choices. Life enhancement expert Allan Hunkin and leading authorities and specialists discuss the latest research on, diet and weight management, longevity, nutrition, performance enhancement and right food choices. Sponsored by Natures' Path Foods (http://www.naturespath.com) makers of premium organic cereals, breads and other fine foods.
 
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Right now, someone you know is trying to lose weight. It’s more likely to be a woman, as studies have shown. It may even be you—bounding into the new year eager to make a huge change in your life. The odds are stacked against her (or you). It’s not easy sticking to a diet, lifestyle change, or whatever you want to call it—and 92% of New Year’s ...…
 
This is the first part of the Pre Trip Series. This part 1 of a 9 part, very in depth Pre Trip series of episodes. Why? Because it is probably the most overlooked and underappreciated way to safely operate a commercial motor vehicle. It can and should be used by everyone, even on their personal vehicles. The parts are as follows: You The Approa ...…
 
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Just Sit: The Mindful15 Guided Meditations
 
Today, I want to invite you to practice gratitude with me. It’s another great way to practice mindfulness and it’s benefits are many. Listen to the podcast: Or, read the blog: A growing body of research shows that being grateful has positive physical and emotional health benefits. Gratitude leads to: Better stress management. Studies show grati ...…
 
In this episode we discuss: How Sal’s interest in fitness and wellness evolved Optimizing health versus performance The most important type of exercise to combat sedentary lifestyle Why taking calcium alone won’t build stronger bones A little resistance training goes a long way Learning to enjoy the process The cost of over-training How to get ...…
 
Episode 126 Show Notes for Tyler Inoles Interview pt 2 On today’s program, I want to introduce you to a man that has the plan most of have been looking for concerning weight loss. Not only does he help you lose weight – but he helps you to gain Faith at the same time! Tyler Inloes has been in the fitness industry since 2004. He became a persona ...…
 
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Kingdom Crossroads Podcast with Pastor Robert Thibodeau
 
Episode 189 Show Notes for Tyler Inoles Interview pt 2 On today’s program, I want to introduce you to a man that has the plan most of have been looking for concerning weight loss. Not only does he help you lose weight – but he helps you to gain Faith at the same time! Tyler Inloes has been in the fitness industry since 2004. He became a persona ...…
 
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Kingdom Crossroads Podcast with Pastor Robert Thibodeau
 
Episode 189 Show Notes for Tyler Inoles Interview pt 2 On today’s program, I want to introduce you to a man that has the plan most of have been looking for concerning weight loss. Not only does he help you lose weight – but he helps you to gain Faith at the same time! Tyler Inloes has been in the fitness industry since 2004. He became a persona ...…
 
YouTube RewindEvery year YouTube Rewind does their year in a review through a video recap of their year´s most viral videos, events, memes and music. This year I thought I would do a YouTube Rewind of my own channels for 2017, going back over the top 10 videos of 2017 on both Yoga with Dr. Melissa West and Yoga Lifestyle with Dr. Melissa West e ...…
 
http://media.blubrry.com/pledgetraining/content.blubrry.com/pledgetraining/Maintain_Don_t_Gain_Holiday_Edition.m4a First lets go through the basics and then take a deep dive into some of the newest research and the finer points to keep your waistline through this holiday season! We’re already past Thanksgiving and heading straight into all of t ...…
 
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Your High Vibration Life Podcast – GreenSmoothieGirl
 
Today you are going to learn about weight loss without dieting. Melissa Kathryn is our guest. She is a Certified Holistic Nutritionist, Weight Loss & LifeStyle Expert, Transformation Coach, International Best Selling Author and Speaker. As the Owner & Founder of Melissa Kathryn LLC, a holistic weight loss & lifestyle practice, Melissa has coach ...…
 
This Week’s Conversation My passion and purpose here at “Win Today” is to provide a roadmap for you to become ridiculously happy, healthy, strong, and safe. And that certainly includes your physical health. From time to time, I like to talk about taking care of our bodies, because if we’re tired, sick, worn-out, and depressed, there isn’t much ...…
 
In last week’s episode I provided my favourite time management hacks for maximum productivity, which will help you keep focused on the tasks at hand when growing and running your business /studio. Today I will be discussing how to use time blocking within your schedule, as a way to plan for a perfect week. You will also have access to my free d ...…
 
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Boston MedTalks - Boston Medical Center
 
Eating healthy, especially during the holidays can be difficult for even the healthiest eater. The holidays may not be a time to lose weight, but you can maintain your weight and not gain the typical five to 10 pounds that's common around this time of year. Here to offer some tips and recipes to help you navigate the holiday season in a healthy ...…
 
Sponsor: This holiday season give the gift of health, wellness and elevated performance–whether to yourself or to a loved one. Just head to enduranceplanet.com/shop for a bunch of cool products and services we’ve come to love, use and endorse. Everything we offer is centered around helping you achieve the ultimate in health and performance. Als ...…
 
Sponsor: This holiday season give the gift of health, wellness and elevated performance–whether to yourself or to a loved one. Just head to enduranceplanet.com/shop for a bunch of cool products and services we’ve come to love, use and endorse. Everything we offer is centered around helping you achieve the ultimate in health and performance. Als ...…
 
Transcript: Organizational transitions and what organizationally and as your church grows, complexities and things happen, [inaudible 00:00:20] and you're going to have plans, and those plans are going to change, because you're not in control. The faster you realize that the better it's going to be for the church. [inaudible 00:00:30] I'm going ...…
 
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Get Honeycutt | Health, Nutrition and Fitness
 
Bob Soroosh has an MBA from the University of Colorado, and a BA from Baylor University in Waco, Texas. From 2004 through January 2014, Bob was the Director of Benefit Administration for Affinia Group, headquartered in Ann Arbor, Michigan. Bob was also the plan administrator for Affinia’s self-insured medical plan, as well as Affinia’s disabili ...…
 
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Get Honeycutt | Health, Nutrition and Fitness
 
Kristi was a registered Dietitian Nutritionist at Regional One Health in Memphis. She has the clinical nutrition master's program from the University of Memphis. And at the age of 26 she is the Co-Founder/Owner at 901 Nutrition, LLC. Her interests include diabetes, weight management, performance/sports nutrition. She’s a Certified Lactation Cou ...…
 
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Get Honeycutt | Health, Nutrition and Fitness
 
Jeff is a personal trainer at the 24/7 Health Club in Horn Lake, Mississippi. When Jeff was 25 years old he weighed 285 pounds and was soft. He was diagnosed with pre-diabetes and was on a prescription for high cholesterol. That was a turning point for him. He began a road to wellness and weight management and lost 105 pounds. Now at 39 years o ...…
 
How to lose 12 pounds in one month at home? Is it possible to lose weight in one month? What are the best ways to do so? You want to focus on burning excess body fat permanently if you are looking to lose weight. Fast weight loss at home is possible but not recommended. [...] The post How To Lose 12 Pounds In One Month At Home appeared first on ...…
 
We’re delving into the wellness and healthy living arena this week with guest Brittany Hollie. After experiencing crippling pain and chronic fatigue for several years, Brittany realized she had autoimmune and digestive system diseases that were affecting her everyday living. To improve her quality of life, Brittany researched and found that her ...…
 
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The Yoga Health Coaching Podcast l Ayurveda l Yoga l Wellness Professionals l Yoga Health Coaching Mentors with Cate Stillman
 
Learn the story behind the bitters revolution in modern cocktail culture — and see exactly what that has to do with Ayurveda — as two Yoga teachers and friends from New Orleans discuss the uses for bitters as part of a healthy, modern lifestyle. Bitters have exploded in the last decade, not only in the cocktail world but also as a tool for your ...…
 
An autoimmune disease can be debilitating. Holly Bertone, a breast cancer survivor, shares her struggles with Hashimoto’s disease, that she acquired after her cancer diagnosis. Find out about the radical changes she made that led to better health and the workplace issues she had to deal with that inspired her to write her book. Key takeaways fr ...…
 
In today's episode of Monday Morning Moments, I am honored to interview my longtime friend and peak performance colleague Catherine Kruppa. Catherine and I have delivered workshops together, referred clients to each other, and also shared advice and counsel as we pursue our athletic goals. Catherine is one of the top nutritionists in the countr ...…
 
Learn Australian English in this expression episode of Aussie English where I teach you to use AS FIT AS A FIDDLE like a native speaker! Subscribe to the podcast: iTunes | Android | RSS Download the PDF + MP3 AE 353 – Expression: As Fit As A Fiddle Welcome to this episode of The Aussie English Podcast, guys. The Aussie English Podcast is the nu ...…
 
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Your High Vibration Life Podcast – GreenSmoothieGirl
 
Meet my friends, Ryan and Teddy Sternagel, who tell their story of how their child healed from cancer while avoiding conventional medicine. Their son, Ryder, was diagnosed when he was a baby with Stage IV cancer. He had a tumor larger than his kidney growing inside and out of his spinal canal and two secondary tumors, all of which had metastasi ...…
 
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The Productive Woman | Productivity, Time Management, and Organization for Busy Women
 
Self-care is not time off from productivity; it's an essential element of a productive life. How can we make time for self-care in an already full life--and why should we?
 
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The Productive Woman | Productivity, Time Management, and Organization for Busy Women
 
Self-care is not time off from productivity; it's an essential element of a productive life. How can we make time for self-care in an already full life--and why should we?
 
Subscribe on itunes "With financial stability comes freedom" Karey Northington on what drives her... Karey Northington is the Co-Owner of Northington Fitness and Nutrition and truly a fitness empire builder! Here is a little about her, written in her own words: I grew up in a household that prioritized movement and wholesome foods. My mother wa ...…
 
Three Keys From This Episode Have Fun! How to stand out amongst the noise, especially on Social Media Integrate video into your marketing plan Click to Tweet: Built by Social Media – International Speaker and Entrepreneur Dai Manuel See: http://bit.ly/2frsTn5 Complete Show Notes Doug: Welcome back, I am super excited today to have Dai Manuel as ...…
 
Can yoga help against cellulite? It is a very common problem, for your legs and butt. Yoga targets these areas very effectively. We spend so much time sitting in our modern lives. This causes fat to get in the connective tissue beneath skin. To fight this, building muscle and burning excess fat is essential. [...] The post How Does Yoga Help Fi ...…
 
Even though the phrase “It’s not a diet; it’s a lifestyle” has become increasingly popular, the data around modern eating habits suggest that we as a culture are far from living this principle out in real life. The Engage Mutual Assurance “Cost of Dieting” study in 2010 revealed that the average woman in the UK […] The post Overhaul Your Nutrit ...…
 
The Get Fit Podcast Series – Ep.3 The S.E.L.F. Principle Sleep, Exercise, Love and Food. A conversation with Dr. Sean Hashmi, Regional Director of the Kaiser Permanente Adult Weight Management Program. Join us for a scientific look at diets and healthy living. What does the evidence really say and more importantly…can I eat bread? Copyright and ...…
 
Panelists: Coraline Ada Ehmke | Astrid Countee | Janelle Klein Guest Starring: Aria Stewart: @aredridel Show Notes: 00:16 – Welcome to “The World is Upside Down. Can DevOps save us?” …we mean, “Greater Than Code!” 01:07 – Background and Superpowers 09:22 – Diagnostic Troubleshooting: “Expert Intuition Effect” 14:23 – Understanding Entire System ...…
 
Third in series: Things that have changed my life TRANSCRIPT We are in the middle of a series that is looking at things that have changed our life. Ways of thinking, concepts, practices that have changed our experience of faith and thus our life for better.Today I want to look at something that has shaped me quite a bit. It’s what I have come t ...…
 
Connect with Kerri SixUntilMe.com kerri@sixuntilme.com sixuntilme sixuntilme sixuntilme Accountability and thoughtful rewards reinforce positive behavior… An interview with Jenni Grover and Kerri Morrone Sparling about building great habits when you have chronic ilness. Kerri Sparling has been living with type 1 diabetes for over 29 years, diag ...…
 
So many of us have grown up buying into the diet myth, which teaches us that we have to lose weight and get a “perfect” body in order to have the life of our dreams. But for curve model, top beauty influencer, and makeup artist Lauren O’Leary, the exact opposite has been true! Rather than putting off living the life of her dreams until she felt ...…
 
Author Annie Dillard says, “How we spend our days is, of course, how we spend our lives.” Now, that can be a sobering thought. But come to think of it, when you hear most successful entrepreneurs interviewed, you’ll find that most of them have a definite plan as to how they manage their day–and in […] The post My Morning Routine to Maximize Moj ...…
 
Many of us fall victim to the “all or nothing” mentality when it comes to our efforts to lose weight, or get healthy. As someone in recovery from perfectionism, from multiple back surgeries, from an eating disorder, and from subscribing to other people’s standards for my body, this is something I’ve had a great deal of personal experience with. ...…
 
In episode 3, Patrick talks about stress and the 7 tips you can implement right away to remove stress at work or in your home life!Stress is the number cause for many diseases, diabetes, weight gain (obesity) and high blood pressure, and without a method to control it, you will be in trouble. Stress eating and emotional eating is hard to manage ...…
 
In this episode, Diane speaks with Lucas Rockwood about easy yoga techniques you can apply even if you're busy. Manage your stress and other areas of mental health without resorting to cheats like alcohol or caffeine. Lucas Rockwood is the founder of the Absolute Yoga Academy which is one of the top ten yoga training schools around the world wi ...…
 
Molly Griffis, Health Coach, Tucson Medical Center Have you ever heard of a health coach? I admit I have not. But I know and trust that if Tucson Medical Center supports health coaching, it has to be a good thing for all concerned. This show will showcase, once again, TMC’s commitment to utilizing employee wellness to help with employee engagem ...…
 
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Wellthy Boss Show
 
So you started a business. You had dreams of crushing it, designing your dream life, and feeling like a million bucks. (Okay, and maybe making a million bucks.) So why, after all that heart and hustle and intention, did your body not get the memo that you are a bad-ass? Why, at the end of a […] The post Stress and Weight Gain appeared first on ...…
 
Donna Lakinger is the owner of Donna Lakinger Health, a health coaching company focusing on extreme results, not extreme measures. Donna believes in balance, not restriction. She has a Master’s Degree in Exercise Physiology, Bachelor’s Degree in Health Studies, and is a Certified Personal Trainer, Group Fitness Instructor, and Precision Nutriti ...…
 
In this free training. I’m going to show you how to remove distractions and achieve your goals this little simple trick can make you ten times more productive I’m talking about increasing your focus on what you’re doing there are so many distractions today it is ridiculous … Something like 30,000 distractions a day trying to drive you off cours ...…
 
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The Yoga Health Coaching Podcast l Ayurveda l Yoga l Wellness Professionals l Yoga Health Coaching Mentors with Cate Stillman
 
Those of us on the health and wellness path have experienced profound benefits in our personal and professional lives when we approach our health holistically. Naturally, we want to share these benefits with others. Whether you work in a large corporation, a small business, or as an independent contractor, if you want to see a reduction in the ...…
 
Mathea Ford Having A Healthy Smoothie As Part Of Your Kidney Friendly Diet Podcast #56 Released on August 5, 2017 Send in your questions about all things related to Chronic Kidney Disease to podcast@renaldiethq.com Don’t forget to check out my blog. Email me at podcast@renaldiethq.com for suggestions Find us on iTunes at: www.renaldiethq.com/it ...…
 
Publicity podcast reveals real client’s perspective on working with a top PR firm, Annie Jennings PR. Annie Jennings is the creator of the most powerful radio talk show booking campaign in the country. The campaign including bookings on the high-impact, high-listenership 5000 – 50,000 watt radio shows in top ranked cities and markets – the ones ...…
 
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