show episodes
 
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Arrange Your Life for Health & Happiness
 
Life Fitness for Women.You deserve the best version of you--a dynamic, healthy version of who you uniquely are and can be. As women we often focus on everyone else’s needs before our own. Is it any wonder that so many of us are suffering near epidemic levels of physical, emotional, and spiritual overwhelm?Life Fitness is all about you. I’m here to help and guide you as you focus on arranging your life for health and happiness. Strengthen your balance and create energy, passion and motivation ...
 
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Weight Talk with Dr. Jennifer Lovejoy
 
Weight loss can be a challenging journey, but you don’t have to do it alone. In Weight Talk®, Dr. Jennifer Lovejoy offers simple, painless strategies for eating healthier, being active, and setting goals for lasting weight loss. To submit questions for Dr. Lovejoy, email podcast host Reed Dunn at reed.dunn@alere.com. We will try to get to your questions in an upcoming episode. Jennifer Lovejoy, PhD, is a clinical expert specializing in nutrition, chronic disease, and weight loss through beha ...
 
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Healthy, Strong, and Active: Your Strategy for Life – Jerry Katzman, MD
 
For each of us healthy living means a unique strategy and formula for living. But, for all us us there are universal realities that apply to creating those strategies. From the food we eat, to the way we handle stress, weight management and assessing our own health a whole new paradigm is in place. Toxicity, Deficiency, Obesity and Stress Protocol - TDOS is a new way of creating a wellness plan for success for a vital life and a longer life. Join us for amazing news from the world of science ...
 
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Optimum LifeStreams
Rare
 
Optimum LifeStreams is all about healthy eating and living, organics and good food choices. Life enhancement expert Allan Hunkin and leading authorities and specialists discuss the latest research on, diet and weight management, longevity, nutrition, performance enhancement and right food choices. Sponsored by Natures' Path Foods (http://www.naturespath.com) makers of premium organic cereals, breads and other fine foods.
 
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MemorialCare - Weekly Dose of Wellness!
 
Weekly Dose of Wellness! - MemorialCare Health System is a not-for-profit integrated delivery system that includes six top hospitals – Long Beach Memorial, Miller Children's Hospital Long Beach, Community Hospital Long Beach, Orange Coast Memorial, and Saddleback Memorial Laguna Hills and San Clemente; Medical groups – MemorialCare Medical Group and Memorial Prompt Care; an Independent Practice Association (IPA) – Greater Newport Physicians; MemorialCare HealthExpress retail clinics; and num ...
 
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Live Your Highest Good With Louisa Latela
 
Remember, every single moment of every single day, each of us has control and choice regarding the thoughts we think, feelings we feel, the decisions we make, and ultimately the experience of our lives.
 
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THE LAST 10 POUNDS PODCAST - Weight loss for the Lady Boss
 
Welcome you AMAZING LADY BOSS. You’ve come to the right place. YOU are KILLING IT in your business & career. YOU are GROWING professionally and personally. YOU are managing your business and SMASHING through your goals. But…those weight-loss goals are a whole different story. On this podcast, I teach brilliant, creative, driven, inspiring, and hard-working women who own their own businesses or are dedicated to their career, but often have a difficult time making themselves the #1 priority- h ...
 
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Veritas News Network - Truth is Trending
 
Truth is trending on the Veritas News Network! VNN is an online publication featuring the news and is dedicated to in-depth investigative reporting with a consumer advocacy focus. Our Managing Editor is a veteran investigative journalist who has won dozens of awards. Several categories of news are featured on the Veritas News Network include Citizen Journalism, Consumer News, Ripoffs & Scams, Consumer Advocacy, World News, US News, Crime, Economic News, Editorial & Opinion, Education, Health ...
 
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DJ Tristan Jaxx | JAXX TRAXX
 
DJ Tristan Jaxx’s hard-hitting signature brand of visceral house music commands an enthralling blend of deep, pounding sound, larger-than-life vocals and vast & voluminous instrumentals. These elements combine to form an aural orgasm of consistently elevated energy that is truly unique. With an obvious finger on the pulse of what is fresh, energetic and exciting, his hunger for compositions and sets that one can completely get lost inside is sweeping the world. His chart-topping podcast seri ...
 
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Donna Lakinger is the owner of Donna Lakinger Health, a health coaching company focusing on extreme results, not extreme measures. Donna believes in balance, not restriction. She has a Master’s Degree in Exercise Physiology, Bachelor’s Degree in Health Studies, and is a Certified Personal Trainer, Group Fitness Instructor, and Precision Nutriti ...…
 
In this free training. I’m going to show you how to remove distractions and achieve your goals this little simple trick can make you ten times more productive I’m talking about increasing your focus on what you’re doing there are so many distractions today it is ridiculous … Something like 30,000 distractions a day trying to drive you off cours ...…
 
Publicity podcast reveals real client’s perspective on working with a top PR firm, Annie Jennings PR. Annie Jennings is the creator of the most powerful radio talk show booking campaign in the country. The campaign including bookings on the high-impact, high-listenership 5000 – 50,000 watt radio shows in top ranked cities and markets – the ones ...…
 
Do you wonder how to increase metabolism? Does it help you lose weight? But what is metabolism exactly? And how does yoga increase metabolism? Can you use yoga for weight loss? If you are asking yourself any of these questions, you are not alone! We all crave more energy, more vitality, less fatigue, and [...] The post How To Increase Metabolis ...…
 
His family escaped communist Russia in 1980 for America. Between dumpster diving and gasoline showers, his father instilled the entreprenuerial spirit. Even now, a can of Spam still makes him weak in the knees. He kept going. While working three jobs… 11 dollars an hour perrsonal training… fry cook at Disneyland… bouncer at a gay bar (it paid m ...…
 
Dr. Edison De Mello is the founder of the Akasha Center for Integrative Medicine, and is a pioneer in the study of the microbiome and its relationship with physical and emotional well-being. This podcast will show you how to read the signs that your gut is giving you, then take proactive steps to balance your microbiome by leading a proper life ...…
 
Health & Faith Is your body a possession or a gift? Interesting question. We chat this week with Dr. Bob Cutillo, a Christian physician from Colorado, who’s recently written a book called Pursuing Health in An Anxious Age. We talk about the book and why he wrote it, and engage some specific issues involving our understanding of health. For one, ...…
 
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The Simple Sophisticate - Intelligent Living Paired with Signature Style
 
~The Simple Sophisticate, episode #164 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "With a healthy lifestyle, it's not at all unreasonable to expect ninety or one hundred exceptionally healthy years of life, years in which we will be of sound body, mind and spirit." —Dr. John D. Day, author of The Longevity Plan: 7 Li ...…
 
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This Simple Moment: Pondering at the Piano
 
Episode 86 Out-Of-Control Obsessing: 5 Powerful Steps to Become an Effective Manage of Your Own Mind In this episode, I am going to give you 5 steps to stop the out-of-control obsessing that intrudes the mind on a daily basis. These effective steps put you back in control of your own mind and thus your own life. What is an obsession? An idea or ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Mariah MacDonald is a transformation coach who transformed over 1000 clients in the span of her career. Her determination to beat her personal struggles enabled her to become the best version of herself today. In part 2 of our interview, she’ll discuss how she transformed herself and her clients, the importance of creating a do or die situation ...…
 
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Brilliant Business Moms with Beth Anne Schwamberger
 
Brea Albulov is a stay-at-home mom of 2 littles and founder of an online shop called Hope Carried. Hope Carried creates high quality, handmade, babywearing products - and employs mothers who face barriers to entering the traditional workforce. Listen Now 1:02 - The Birth of a Babywearing Business Brea, like many mompreneurs, opened her business ...…
 
Yoga for anxiety and depression has numerous benefits. It reduces stress effectively and prevents weight gain associated with it. Many yoga classes use gentle and slow sequences. Other practices include fast-paced and challenging moves. Whatever type of yoga you choose, you will manage anxiety and depression efficiently through regular practice ...…
 
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Revolution Health Radio
 
In this episode, we discuss: How our stress-response system works The concepts of resilience and metabolic reserve The origins of “adrenal fatigue” The problems with the adrenal fatigue model Why an accurate understanding matters The causes of HPA axis dysfunction How to treat HPA-D [smart_track_player url="http://traffic.libsyn.com/thehealthys ...…
 
Can you use meditation for weight loss? Is it an effective method to lose weight? Do you have to work out at the gym for long hours to see any result? Meditation (or dhyana) is one of the three pillars of yoga along with postures (asanas) and breathing techniques (pranayama). It is the safest and [...] The post Meditation For Weight Loss | How ...…
 
What are the Ashtanga Yoga benefits for weight loss? The benefits of yoga for the body and the mind are numerous. You should definitely give it a try if you haven't yet. But there are so many different types of yoga. It might be difficult to choose the right one for you. One of the [...] The post Ashtanga Yoga Benefits For Weight Loss | What Is ...…
 
What should you choose? Yoga or Gym? What is the best for weight loss? Some swear that the gym is the best way to build muscle. They think that the gym burns excess body fat the most. Others say that yoga is the best to stay in shape. So which is better? Yoga or Gym? [...] The post Yoga Or Gym For Weight Loss | 20 Reasons To Choose Yoga appeare ...…
 
Resources: Walk In Labs RBC Test Kristen: Welcome to episode 337. Today we are talking the basics of magnesium and to do that I brought my husband in. Who knew that we would need to have an understanding of the soils to understand why our body needs magnesium. Because think of it, our grandparents did not have to soak in magnesium to be healthy ...…
 
Mindful yoga offers plenty of benefits for weight loss. Mindfulness is one of the results of regular yoga practice. It involves cultivating a sense of awareness in your life. Yoga helps its practitioners raise their consciousness. By practicing often, we become more attuned to our body, mind and emotions. We are able to unveil deep [...] The po ...…
 
Do you wonder if there are many calories burned in yoga? You are not alone. Advanced yoga students rarely practice because of weight loss or calorie burning. It is usually not why they love yoga. Yoga is for many people a way to unite body, mind and soul, and feel great at the same [...] The post Calories Burned in Yoga | Does Yoga Burn Enough ...…
 
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Ketogeek's Podcast
 
In this extremely loaded episode, we talk with Marty Kendall from Optimising Nutrition who is also the brains behind the innovative “Nutrient Optimiser”, a powerful tool that is focused on a personalized solution to optimizing food and nutrition. A headset is recommended to listen to this podcast and prepare for your brains to get cooked! Topic ...…
 
This week, we talk to Holly Higgins. Holly shares her own experiences of the psychiatric system and psychiatric drugs, how she approached withdrawal from the drugs and talks about how she became a nutritional therapy practitioner. Holly now supports others in managing their mental health using nutrition and her excellent website Pills to Paleo ...…
 
This week, we talk to Holly Higgins. Holly shares her own experiences of the psychiatric system and psychiatric drugs, how she approached withdrawal from the drugs and talks about how she became a nutritional therapy practitioner. Holly now supports others in managing their mental health using nutrition and her excellent website Pills to Paleo ...…
 
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Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
 
Episode 78: Interview with Dani Spies Welcome to a special interview edition of my Weight Loss Made Real Podcast. My guest today, chosen specially for you, is my friend and colleague, Dani Spies. Dani is a Health, Wellness, and Weight Loss Coach and the founder of the popular YouTube cooking show, Clean & Delicious, where she shares lots of fas ...…
 
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Conversations with Anne Elizabeth
 
Conversation 31: The Story, Journey and Passion of Amanda Kruse, RD, CD “How can I help myself, how can I help others like me (a college athlete). I really thought originally, that I’m either going to be a coach or a sports dietitian. The more I went to school, learning about food service, I realized I could work in a university with students t ...…
 
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Fitlandia | Fitness for Your Mind
 
Christa welcomes back Dr. Michelle Neil-Sherwood, DO and Dr. Mark Sherwood, ND, or as they like to be called, “Drs. M and M without the sugar” to talk about the science of nutrigenetics. Dr. Michele and Dr. Mark own and operate a wellness-based practice in Tulsa, Oklahoma called Functional Medical Institute. Their practice bridges the medical m ...…
 
What is the best yoga diet for weight loss? Can you lose weight with a yoga diet? Before we can answer these questions, we need to understand what a yoga diet really is. There are a lot of misconceptions around the yoga diet. Also known as yogic diet, it is formed around one common consensus. [...] The post Yoga Diet For Weight Loss | Lose Weig ...…
 
Want to use probiotics for specific health issues? In this segment, Tony and I discuss how and why probiotics can be useful for specific conditions like bloating, gas, weight loss, immune system health, candida and more. You’ll learn what types of probiotics help and which don’t for the issue you might want help with; along with supportive rese ...…
 
There are many different types of yoga. You have just made a good decision if you decided to start practicing yoga. But it might be challenging to pick a type of yoga that suits you best. There are so many different options. Let me clarify what are some of the best yoga for beginners. [...] The post Different Types of Yoga For Beginners And For ...…
 
What is Hatha Yoga? Hatha Yoga is one of the many different styles of yoga. It is a traditional type of yoga that regroups many other yoga styles. It is suitable for beginners and has plenty of benefits. Many newer yoga styles derived from Hatha Yoga. Power, Ashtanga, Vinyasa, Yin, Iyengar, Hot, and Bikram [...] The post What is Hatha Yoga | Ha ...…
 
Habits are what drive motivation and success in athletes I was recently listening to a TED talk while running errands last week. The topic was on what motivates individuals to perform well. Like any good TED talk it had me rethinking some of the guidance, I give on the development of motivation. I have often heard and have readily believed that ...…
 
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Plan Simple Meals with Mia Moran
 
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Sara Fins, a certified health coach and mom of two. I feel like she and I are really aligned on what we do: helping busy moms create a healthier life through doable changes (without spending a ton of time or money). We talk about how Sara gets her kids to be healt ...…
 
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Life. Unrestricted. Podcast: Boost your body image and recover from food & exercise madness.
 
Download Episode!
 
How to Raise Joyful Kids In a Stressful World This podcast will focus on how to raise joyful kids in a stressful world. Katie Hurley is noticing more stress in kids these days simply due to everyday pressures. Katie Hurley provides signs to watch for as well as many stress-relievers to encourage from rainbow breathing to play to body mapping an ...…
 
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Counselor Toolbox - Addiction, Counseling, and Mental Health Continuing Education | Recovery | Relationships | Clinical | Psychology | Family | Social Work | Mindfulness | CEUs | AllCEUs | By Dr. Dawn-Elise Snipes
 
Using Technology Based Tools in Behavioral Health Best Practices for Improving Access Instructor: Dr. Dawn-Elise Snipes, PhD, LPC-MHSP, LMHC Executive Director: AllCEUs.com Counselor education Podcast Host: Counselor Toolbox, Happiness Isn’t Brain Surgery Counseling CEUs are available for this podcast at https://www.allceus.com/member/cart/inde ...…
 
I'm excited to bring you our first Cabral #HouseCall of the weekend where I share answers top our community's wellness, weight loss and anti-aging questions! Here are today's Q&A topics: Jodi: Hi Dr. Cabral, Love your podcasts. I started listening about a month ago and I'm learning lots. What are your thoughts on the new fascia blaster that is ...…
 
Ep. 252: How Do I Lose Weight With My Restrictions Without Going Low Carb? In this episode, Stacy and Sarah discuss losing weight without going low carbs and tips for how to get to healthy when you're overweight. Click the picture above to be taken to iTunes If you enjoy the show, please review it in iTunes!The Paleo View (TPV), Episode 252: Ho ...…
 
Ep. 252: How Do I Lose Weight With My Restrictions Without Going Low Carb? In this episode, Stacy and Sarah discuss losing weight without going low carbs and tips for how to get to healthy when you're overweight. Click the picture above to be taken to iTunes If you enjoy the show, please review it in iTunes!The Paleo View (TPV), Episode 252: Ho ...…
 
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Beauty Inside Out with Kimberly Snyder
 
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: Is it okay to add liquid chlorophyll to smoothies and/or water? Have you been asking yourself this very same question? If y ...…
 
Sponsor: This episode is brought to you by Generation UCAN Superstarch, the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now. You can also use the code “enduranceplanet” if you’re shopping at ge ...…
 
Sponsor: This episode is brought to you by Generation UCAN Superstarch, the incredible fuel of choice for endurance athletes and health enthusiasts looking for burn more fat for fuel, optimize sports performance and keep blood sugar in check. EP fans get 15% of UCAN, shop now. You can also use the code “enduranceplanet” if you’re shopping at ge ...…
 
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Your High Vibration Life Podcast – GreenSmoothieGirl
 
You get the benefit today of hearing from Dr. Joel Fuhrman, a medical doctor who is way ahead of his time in helping his patients understand the benefits of eating plant food. I took on his challenge to eat 2 pounds of plants per day many years ago, and it reclaimed my health and my family’s health. Joel Fuhrman, MD, is a board certified family ...…
 
This week we are going to explore the Havana Rabbit breed. If you would like to support the podcast, you can support through Patreon for one dollar a month. Patreon is an established online platform that allows fans to provide regular financial support to creators. Thank you for listening. If you would like to support the podcast, and keep the ...…
 
https://bengreenfieldfitness.com/fasting Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health t ...…
 
How to stop eating at night: It can be quite difficult. A lot of people suffer from this problem and are trying to find a solution that works. If one fails to learn how to stop eating at night, this devastating problem can lead to weight gain, diabetes, obesity and depression. Are you still [...] The post How to stop eating at night | 30 ways t ...…
 
Today we are chatting with Robyn Nohling from The Real Life RD. If you’ve ever struggled with your weight and trying to get to a certain number on the scale, this episode is for you. Robyn is the perfect guest to explain this, both from her extensive experience working with clients, but also her clinical background, which allows her to explain ...…
 
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