Best weight training podcasts we could find (Updated February 2018)
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show episodes
 
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Fit Girl: Your Guide to Getting In Shape
 
Insider tips and strategies in training, nutrition and motivation! Lose weight, tone and tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
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The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
 
Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whe ...
 
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Heavy Muscle Radio!
Weekly
 
Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
 
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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
 
The world’s top authority on intelligent muscle building and fat loss gives us a simple tounderstand deep dive into the complex world of building a body you love, and living yourgreatness. Weekly interviews with leading experts in a vast number of scientificfields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mindset), strength, (both physical and mental), and muscle hypertrophy. Learn provenstrategies for optimum life performance, whether it be in the gym, the ...
 
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The Adonyx Podcast with Connor Murphy and Brandon Carter
 
Fitness, weight training, and physical performance.
 
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JJ Virgin Lifestyle Show
Weekly
 
Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Sugar Impact Diet, provides simple, effective strategies for fast, lasting fat loss. The JJ Virgin Lifestyle show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.
 
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Paul & Orlaith
Weekly
 
Paul and Orlaith want to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey we try to provide helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , we can provide you with everything to guide your journey to better health .
 
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Turbulence Training Podcast
Monthly
 
Turbulence Training Podcast
 
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Achieving Fitness
Weekly
 
We are Jason and Lauren Pak and we co-own Achieve Fitness - a gym located in Somerville, MA. We've been coaches in the fitness industry for over a decade now, and we're excited to share our experience and knowledge with you in a Q+A format! It seems like anyone these days can add "fitness" or "coach" to their Instagram handle and tout themselves as a fitness expert on social media, which is why we decided to create this show to dispel myths and provide quality information to our listeners. W ...
 
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Burn it Nutrition Podcast
Monthly+
 
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 M ...
 
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Vicky Mirceta - The Tiny Titan
Monthly+
 
A Health & Fitness podcast bringing together science and personal experiences. Covering all aspects of nutrition, exercise and lifestyle.
 
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TARA MARIE LIVE! – Mental, Emotional, Physical, Social, and Spiritual Heath
 
Take charge of your health with Tara Marie Segundo—Fitness Expert, Personal Trainer, and Motivational Strategist! Join Tara Marie for expert guest interviews with cutting-edge insight into mental, emotional, physical, social, and spiritual well-being. TARA MARIE LIVE blends advice for a healthy body with nourishment for a sound mind to create a show that will help you change the course of your life for the better and achieve optimal wellness! To learn more, visit www.TaraMarie.com.
 
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Spirit Fitness Training Audio Workout
Weekly+
 
At home, on the road or in the gym Joanne Blackerby and the Spirit Fitness Training team guide you through effective fitness workouts. Grab your headphones and zone out while we dial you in to your workout.
 
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Make Every Rep Count
Monthly+
 
Your weekly source for all things fitness, bodybuilding and health related. Interviews, training tips and more are brought to you each week by your hosts Tiny & Daniel
 
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UrbanEx Real Talk Fitness Radio
 
There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
 
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World's Strongest Podcast - Massenomics
 
Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle.
 
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Kinobody Presents The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks
 
Greg O’Gallagher of Kinobody.com and Tom Ness bring you a hard-hitting, straight-shooting show about the most effective – and many times unconventional – psychology, training, and nutrition tips, tricks, and habit patterns to use to create a lasting fitness journey that will give you the body of your dreams – for the rest of your life. Bodyweight and weight training tactics, nutrition vs dieting, and mental hacking brings you closer to achieving your goals – one step at a time.
 
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Samuel Pont Training Podcast
Rare
 
The Samuel Pont Training Podcast Rants and epic fitness and kettlebell training info Also With great interviews with the top fitness experts in their chosen field.
 
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Dr. Michael Yessis
Monthly+
 
Professional Athletes call him the B2B Guru. ‘Back to Basics’ is Dr. Michael Yessis’s secret formula for making professional and amateur athletes the best at what they do. What bionics did for The Six Million Dollar Man, Dr. Yessis can do for you, he can rebuild you, he has the technology to make you better than you are now, better, stronger, faster. Dr. Yessis won’t teach you how to throw, run, swing, catch. He’ll teach you how to do it better, stronger, faster.When you watch the Olympics y ...
 
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Build Muscle Radio: Fat Loss | Muscle Buildling | Fitness Tips | Workout Routines
 
Build Muscle Radio. This is an audio podcast brought to you by DudesFitness.net. Here you'll learn all about weight training, muscle building, fitness tips, workout routines, healthy eating,how to gain muscle mass, fitness training, how to lose body fat, how to build muscle fast, lose belly fat, weight loss tips, how to gain muscle quick, bodybuilding tips, muscle building meals, high protein diets, nutrition tips, muscle building mistakes and weight lifting tips.
 
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Running with the Pack Podcast » Podcast Feed
 
Insights on training for and running marathons and triathlons from a couple of mid-pack runners. We talk about our training, health, motivations, benefits, and share a few embarrassing stories along the way. Read more at http://parkedthoughts.com
 
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NoBullBodybuilding
Rare
 
Sifting through the muscle-building myths, misconceptions and hype, so you don't have to.
 
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Brennen Fitness
Monthly+
 
We are a health and fitness professionals. Gerard Brennen, a certified strength and conditioning specialist and Meagan Hovendick, and Dietitian. We are both experienced professionals that enjoy educating people about the world of health and fitness
 
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My Pod Bod
Rare
 
Add exercise effortlessly into your life. Workouts with coaching and music make it so easy. These revolutionary methods typically require a trainer. Join Fitness Expert/Motivator Stin Hansen, and her Fit DJ System, and you've got cutting edge changes coming with little effort. Learn about each method on video downloads, and then get the audio to put in your ears when you are ready to start. That's it!
 
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Union Of Muscle Podcast
Weekly+
 
Where muscle meet Information and Inspiration.
 
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Healthy Everyday Lifestyle Podcast
 
This is a podcast about Health and Fitness. We will go over ways to lose weight, maintaining a healthy lifestyle, fitness techniques, diet and nutrition, interview fitness professionals and friends alike, as well as have discussions about personal goals, gains, and journeys.
 
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Podcast – Functional Meatheads
Monthly+
 
FUNctional MEATHEADS is a weekly training & health podcast that discusses holistic, psychological and more esoteric aspects of training and health. It also dives into the inner monologue of the personal trainer. Hosted by Froy Sanchez and Mark DiSalvo, both CPTs in NYC.
 
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Get the Skinny
Monthly
 
A diet and weight loss podcast from a skeptic perspective. From Radio Free Cybertron, one of the world's first podcasts. Since 1999.
 
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Stark Naked Radio
Monthly
 
Exploring health, fat loss, and performance enhancement with Brad Davidson and Todd Vande Hei from Stark Training in Orange County, California. Look good....Stark Naked!
 
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YunTraining Fitness & Nutrition Podcast
 
Jason Yun shows you how to make healthy recipes, burn fat with done-for-you exercise routines, and shows you the latest and greatest exercises on the scene to help you with all of your health, fitness, and nutrition goals. Yun is a Bootcamp instructor from Columbus, OH. For more information please visit his home page at http://www.yunbootcamps.com
 
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The Mike Dolce Show
Monthly+
 
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from losing baby weight to bench pressing twice your body weight. He also answers your fitness and health questions, and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight loss, weight cuts and muscle gains of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks ...
 
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muscle building Podcast
Monthly
 
A Free podcast for Bodybuilding,muscle building,weight training, gym,exercise,cardiovascular, health and fitness people who want to improve there lifestyle.
 
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Brad Campbell's Celebrity Workout
 
Hi Im Brad! Doctor of Pharmacy, Personal Trainer, Fat Loss Coach, Lean Body Expert, Accomplished Author, Blogger, Fat-Hater, Wannabe Hip-Hop Artist (or backup dancer) and One Cool Ass Dude (Self-Proclaimed, of course). More at http://www.topfatlosstrainer.com
 
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The Heavy Brain Podcast with Tommy Caldwell
 
How many times have you tried to take control of your health only to flat on your face? You change the foods you eat but end up epically binging on the weekend. You work out furiously in the gym but don't seem to get as much out of exercise as you feel you should. You can lose 15 lbs in less than a month but you always gain it all back (and then some) shortly after. Your success is either limited, fleeting, or both and you just can't seem to make positive health changes 'stick'. What if I to ...
 
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
 
Renegade Radio is an entertaining, informative show that empowers you to unleash your strongest self. You’ll get motivation and strategies to build your body, strengthen your mind, and optimize your life. Your outspoken host is lifelong nonconformist, Jay Ferruggia. He is one of America’s leading fitness and life coaches, and named a Top 30 Health Influencer. Podcast guests include professional athletes, authors, entertainers, military commanders, fitness experts, and entrepreneurs. They joi ...
 
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Ian's Health Radio
Monthly
 
Ian's Health is a podcast series discussing all matters health. Hosted by Ian Entwistle, each episode will focus on important topics in health, wellness, nutrition and fitness. There'll also be help from guest experts from the health and fitness world to navigate the science and reveal clear, useful information.
 
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Kinobody Presents The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks
 
Greg O’Gallagher of Kinobody.com and Tom Ness bring you a hard-hitting, straight-shooting show about the most effective – and many times unconventional – psychology, training, and nutrition tips, tricks, and habit patterns to use to create a lasting fitness journey that will give you the body of your dreams – for the rest of your life. Bodyweight and weight training tactics, nutrition vs dieting, and mental hacking brings you closer to achieving your goals – one step at a time.
 
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Modern Strength & Fitness Radio
Daily+
 
 
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Quantum Physiques 2016
Rare
 
Quantum Physiques is hosted by Jeff The Producer and Brian Cunningham! Quantum Physiques is dedicated to health, fitness, wellness, performance and bringing you a new perspective on supplementation, exercise and spirituality. Brian Cunningham has 30+ years of expereince as an author, contributing writer, supplement manufacturer, educator and talk show host and shares his knowledge on alternative medicine, training techniques and concepts on this unique radio show. Jeff The Producer has 10+ y ...
 
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Simple Truth Fitness Podcast
Rare
 
Just another WordPress.com weblog
 
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After Hours Radio
Monthly
 
RXMUSCLE.COM's Dave Palumbo brings you AFTER HOURS with Jimmy Pellechia, Jeff The Producer, Pete The Intern, Magnus The Magnificent, Jeremy the Casting Director and all types of interesting guests from the world of bodybuilding!
 
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The Indestructible Athlete Podcast
 
Each week we will bring you someone inspiring and motivating to support you in discovering what it takes to succeed as an athlete and to become best version of yourself.
 
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Brennen Fitness
Monthly+
 
We are a health and fitness professionals. Gerard Brennen, a certified strength and conditioning specialist and Meagan Hovendick, and Dietitian. We are both experienced professionals that enjoy educating people about the world of health and fitness
 
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Pacifica Wellness Video Podcast
Monthly+
 
Learn all about health, nutrition, fitness, diet & exercise, losing weight, and personal training from the best: Dr. Tim Ramirez!!!
 
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Muscular Development TV
Daily
 
Muscular Development Magazine TV Video Podcasts
 
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Boutagy Fitness Institute Personal Training Courses - Ask a Fitness Expert Podcast
 
Ask a Fitness Expert Podcast
 
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Boutagy Fitness Institute Personal Training Courses - Ask a Fitness Expert Podcast
 
Ask a Fitness Expert Podcast
 
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Steve G. Jones - Hypnosis to Change your life.
 
Training your self-talk and your thoughts is a skill and a practice. It's an exercise the way fitness, lifting weights, dance, and doing yoga is exercise and also like brushing your teeth, a daily practice.
 
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Elite Physique Report
Monthly
 
Eric Posejpal and Adam McVey are your Chicagoland based hosts discussing the latest fitness trends and bodybuilding competitions with a focus on the Midwest.
 
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Reece Mander Fitness Podcast
Rare
 
Ever get confused about what actually works, and what's nonsense? The Reece Mander Fitness Podcast interviews industry leaders in health and fitness to cut through the nonsense and give you the information that actually works. Please subscribe!
 
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show series
 
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Business Of Dance Podcast
 
Hello everyone and welcome back to another episode of The Business of Dance Podcast. Today we are continuing our Fall into February Series and touching on an important topic: self love and self care. Some may say they don’t have time for themselves or are too busy running their studio or taking care of their family to really have “me time”. And ...…
 
Tom Duer, B.S., CSCS, TSAC, USAW-Level 1, Crossfit Level 1, is the Co-Founder/Owner of Pittsburgh Fitness Project, a gym and wellness center located in the Lawrenceville neighborhood of Pittsburgh. Tom is a former college athlete. After college he competed in bodybuilding and participated in Crossfit, before finding his current passion, Olympic ...…
 
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Your High Vibration Life Podcast – GreenSmoothieGirl
 
Today we get to talk about one of the most high vibration substances, essential oils. Our guest, Dr. Eric has pioneered natural living and biblical health education since 2003. Knowing what it’s like to be sick from a young age and having recovered from several chronic diseases in his early 20s, he has been on a mission to share the evidence-ba ...…
 
When it comes to losing weight, the most important rule of thumb is to consume fewer calories than you’re taking in each day. But cutting calories doesn’t have to mean eating less food. In fact, simply focusing on healthier food choices may be a more sustainable weight-loss strategy than trying to reduce portion sizes, a new Penn State Universi ...…
 
This week we have returning guest Alex Hutchinson on the show. Here’s a little more about Alex in his own words: I’m an author and journalist in Toronto. My primary focus these days is the science of endurance and fitness, which I cover for Outside (where I’m a contributing editor and write the Sweat Science column), The Globe and Mail (where I ...…
 
Customer Service is a key component to any good business strategy. Today we talk to an expert about why getting more complaints is actually a GOOD thing, the benefits of considering your customers-customer, and the one thing about your business that is fundamental to its success - and by the way it also offers a huge return on investment. Greg ...…
 
So, what type of cardio should you do? Short answer, what I recommend my clients to do is mix of LISS (low intensity steady state) cardio and HIIT (high intensity interval training). Cardio for most people is mainly for fat loss but most of us have abused it with regards. Let’s get to the basics guys, what is cardio? Cardiovascular activity can ...…
 
In this audio, I talk about the 2 simple steps that you must apply if you want six pack abs (without having to take steroids)Achieving a six pack is easier than most people selling you supplements, fat burners, and workout magazines will make you believe. Here are the two steps.Step 1. Reduce your "overall" body fat percentage (not spot reducti ...…
 
Our podcast guest is Dr. Harvey Kliman, MD, PhD. Listen as Chris Duffy visits with him about his research of the placenta and pregnancy outcomes. Harvey Kliman, MD, PhD, is a Research Scientist in the Department of Obstetrics, Gynecology & Reproductive Sciences and the Director of the Reproductive and Placental Research Unit at Yale. His clinic ...…
 
Y’all know that if there is anything I say all the time it’s 1.) have a plan and 2.) tell your story. Well, what better way to tell your story than with Instagram or Facebook Stories. Stories allow for you to tell your story in the moment and last for 24-hours. In that 24 hours, you get to be 100% yourself; the raw, flawed, make-up less, and vu ...…
 
Judith J. Wurtman, Ph.D was the former director of the Research Program in Women’s Health at the MIT Clinical Research Center and founder of TRIAD, a Harvard Hospital weight loss center. Along with Dr Frusztajer, she ran a private weight-loss practice in the Boston area specializing in obesity caused by antidepressants and emotional overeating. ...…
 
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FamilyPreneur: Parent Entrepreneurs Raising KidPreneurs
 
Susie Parker is a certified Sleep Consultant and founder of Sleep Baby Love, Child Sleep Consulting. She is a “been there done that” mom of two beautiful girls who have had her deal with many sleep challenges head on. Trained in the science of sleep by the Family Sleep Institute, Susie's blog has become a go-to resource for many parents of litt ...…
 
Join guests Dr. Lori Shemek and Eric the Trainer to learn how to boost your fat-burning potential and why weight training is beneficial. Boosting Your Fat Burning Potential Weight gain is tied to low-level, chronic inflammation or what Dr. Lori Shemek calls "fatflammation." In order to lower your fatflammation, you need to reduce carbohydrate a ...…
 
We take a big dip into the lifting domains of “sets & reps” as we analyse the different ways that we can teach the muscle to adapt and grow, and evaluate the benefits of each. This podcast is especially helpful if you’ve just started incorporating weights into your fitness routine, but even if you’re a more experience lifter, this may still hel ...…
 
Michael, is a 20 year old intern here at the office. He’s getting a degree in computer programming and we recently talked to him about trying the Starting Strength novice linear progression. He agreed and we took him through his first three days of lifting. This podcast reflects on his first week, talks about what he did, how he’s doing, and wh ...…
 
Lee Sommers is the owner of Purpose Personal Fitness, a leading athletic training and consulting services company. He’s been involved in the fitness industry for almost 20 years and has worked with athletes of all levels, including Olympic champion Katie Ledecky. He has seen the industry evolve over that time with a primary focus on profit over ...…
 
Cameron Hough is an acoustic and theatre consultant with consulting firm Arup, and a freelance music critic. He has over 10 years experience in the acoustic design of a wide range of projects, but has a special interest in the acoustics of performing arts buildings, which combines his technical background as an engineer with his skills as a cla ...…
 
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Not the Typical Mom™ Show with Stefani Reinold: down to earth discussions about the not so typical but all too common issues of motherhood
 
Story: Today, I am chatting with Marissa Allen! She is a mother of two and an NFL wife to Jeff Allen, #79 of the Houston Texans. She shares how she transitioned into motherhood and lives around her husband’s NFL career. Marissa and I chat about how she is able to keep it all together especially when her husband’s schedule can be hectic. Althoug ...…
 
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Straight Shot Radio
 
Look around your gym and you’ll see signs that say “rack your weights” or “no cell phones”, but the gym etiquette list is a lot longer and more nuanced than that. For example, when is it ok to ask to share a squat rack with someone? Or when is it appropriate to drop your weights? In this episode I get together with a few of the personal trainer ...…
 
Steam finally supports high-DPI displays! Rust exits Early Access, Paradox releases a nifty Bundle and Helium Rain brings the Vulkan. All this plus your hate mail. Special thanks to: Scott Michaud (increased pledge) Freedom Penguin (new Patreon) Grazen (welcome back) Subscribe: Listen: Download: //
 
Steam finally supports high-DPI displays! Rust exits Early Access, Paradox releases a nifty Bundle and Helium Rain brings the Vulkan. All this plus your hate mail. Special thanks to: Scott Michaud (increased pledge) Freedom Penguin (new Patreon) Grazen (welcome back) Subscribe: Listen: Download: //
 
The Chaser has been a unique part of the media landscape and at its centre has been Julian Morrow, who trained as a lawyer, negotiated the contracts with the ABC and took the frantic phone calls from management during the many crisis prompted by their infamous stunts, which included a tasteless Make A Wish Foundation sketch, the APEC security b ...…
 
This week, unfortunately we had a guest pull out last minute, and Conor Egan came in on short notice and saved the day.Conor is a personal trainer whose high energy and fantastic personality is all apart of his great character. Conor talks about life as a personal trainer, social media, UFC, Tattoos and much more while also bringing a level of ...…
 
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Get on the Box: giving you the nudge you need to tell your story
 
"If you don't have passion don't even think about getting on the box" - Matt Phelps Welcome back Story Tellers! Today’s main character is Matt Phelps, (@metabolicmatt) As the founder of Metabolic Meltdown in 2008, Matt has assisted thousands of clients in their quest to lose weight, gain energy, and build strength. With fitness as his lifelong ...…
 
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PODCAST SATELLITE / with Prince Handley
 
PODCAST SATELLITETHE VOICE OF ISRAEL 12 Sh'vat 5778 Prince HandleyPresident / Regent University of Excellence ISRAEL AND THE NIMROD EFFECTBABYLON TO NEW BABYLON~ A MIRACLE PODCAST PRODUCTION ~ הודעה עבור בנימין נתניהוA MESSAGE TO BENYAMIN NETANYAHUYou can listen to this message NOW. Click on the pod circle at top left. (Allow images to display. ...…
 
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Software Engineering Daily
 
A modern farm has hundreds of sensors to monitor the soil health, and robotic machinery to reap the vegetables. A modern shipping yard has hundreds of computers working together to orchestrate and analyze the freight that is coming in from overseas. A modern factory has temperature gauges and smart security cameras to ensure workplace safety. A ...…
 
This weeks special guest Jenn Jones (@gymscipline_jenn) comes on to tell her story of being a teenage mom, massive weight gain, dealing with depression and praying daily for a way to lose weight all the way up to over 315lbs. Jenn then explains how she finally broke the cycle and turned her life around. Make sure to follow Jenn and let her know ...…
 
Guest Sweaty. The sweatiest boy in existence, but his perspiration is 99% of being a genius as Thomas Edison would say. Zack and Cody's lives may be suite, but how will they handle the not so suite task of solving a murder? And how do talking trains fit into all of this? The blonde boys and blue locomotive of everyone's childhood must team up t ...…
 
Defiant Dogs Today we discuss defiant dogs and how to train manage and reach a place of understanding and respect without harming the dog. Is it possible we teach defiance? Are dogs naturally oppositional? Do you need to change training tactics to get a defiant dog to obey? Be sure to join our Podcast discussion group on Facebook You can search ...…
 
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Not the Typical Mom™ Show with Stefani Reinold: down to earth discussions about the not so typical but all too common issues of motherhood
 
Story: On today’s #thoughtsthursday, I answer your questions on intuitive eating, health, weight loss, and if you can ever love your postpartum body! It’s not about creating a “perfect” image of yourself, It’s about loving all of you, body and soul! A few highlights from this episode include: - What exactly is intuitive eating? - I go over diet ...…
 
Part of 21 Day Mindfulness Challenge!Preparation: Sit or lie in a comfortable position. Take 5 slow, deep, calming breaths to get you into your meditative state.Body SensationsFocus on the sensations of your body as a whole. Feel its weight. Feel its temperature. Feel any sensations inside of it. Feel any sensations outside of it. Do not judge ...…
 
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Primal Blueprint Podcast
 
Host Brad Kearns welcomes Dr. Tommy of NourishBalanceThrive.com back to the show to talk all manner of diet, health and peak performance details. The show gets off to a surprising start, verging away from health practicalities to talk about the importance of mindset. Dr. Tommy reports that many of his health clients must reflect upon how mindse ...…
 
I've fielded hundreds of lifting questions from runners who all want to know, "How do I lift the right way?" It's a great question. In fact, it's THE question! Knowing how to lift properly will: Save you a lot of wasted time Give you the actual results you want Reduce your injury risk But without knowing WHY runners should lift then it's imposs ...…
 
The episode where Graham and Ashkahn discuss the nuances and rational behind an appropriate float center uniform and additional attire.
 
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In the Ladies' Room with Dr. Donnica
 
We have a fun guest today, Real Housewife of New Jersey, Dolores Catania. Dolores is a mother, entrepreneur, and philanthropist. Raised in Paterson, NJ, Dolores has been the master of reinvention: She started as a correction officer, then trained to be a surgical technician, but has fueled her passion for all things New Jersey as a licensed rea ...…
 
“A long road and a bunch of bumps of motivation and inspiration along the way” -Ed Checo Ed Checo @edbarstarzz , is the founder of the worldwide calisthenic movement @Barstarzz, where they use calisthenic moves and bodyweight to make exercising fun. To date, they have grown a YouTube channel with more than 150 million views, and have a social m ...…
 
Live Tue. Jan. 23rd, 2018 8pm EST on para-x.com Jason M. Colwell and Zac Lui welcome Scott Park Phillips to the show, to discuss his work with Chinese martial arts, theater, and Eastern religion. Scott Park Phillips began training in Chinese martial arts and qigong in 1977 under the guidance of Bing Gong, who was a senior student of Kuo Lien-Yi ...…
 
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Music Tech Teacher Podcast: Technology Tips, Lesson Plans and Interviews
 
As someone who uses multiple tech items on a daily basis it’s easy to get frustrated with all the cables, adaptors, plugs and all the other bits and pieces that you need. Over the years I’ve found some ways to organise my tech gear so that things are easy to find and don’t get in the way. Listen to the episode here (or on your favourite podcast ...…
 
Dr. Jacob Haiavy, the Immediate Past President of the American Board of Cosmetic Surgery and owner of Inland Cosmetic Surgery in Rancho Cucamonga joins eHealth Radio and the Plastic Surgery Information Channel. An accomplished cosmetic surgeon, Dr. Haiavy has a special interest and expertise in performing body lift surgery after massive weight ...…
 
Dr. Jacob Haiavy, the Immediate Past President of the American Board of Cosmetic Surgery and owner of Inland Cosmetic Surgery in Rancho Cucamonga joins eHealth Radio and the Plastic Surgery Information Channel. An accomplished cosmetic surgeon, Dr. Haiavy has a special interest and expertise in performing body lift surgery after massive weight ...…
 
So we've already talked about trying to set the perfect temperature in a float tank, now listen to Graham and Ashkahn talk about how they deal with complaints from customers about it at Float On.
 
Did you know that a slower metabolism and weight gain are NOT inevitable as you get older? Did you know that you’re NOT destined to lose muscle, strength, stamina, flexibility, and balance with age either? However, the ol’ “use it or lose it” adage is indeed true, and in this information-packed episode of the BioTrust Radio health and fitness p ...…
 
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CHOP TALK: Karate | Martial Arts | Japanese Culture
 
Ezra Scott from James McLain's Kosho School of Karate in Nashville is back this week to discuss a big topic in martial arts, "Does Karate have a Fitness Problem?". Ezra and I share our thoughts on the subject, and also a few tips to help people go in the right direction. If you want to learn more about Ezra and his school, please visit www.kosh ...…
 
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The English Martial Arts Podcast Show
 
In this episode we look at how psychology helps and can help the martial artist improve both physically and mentally through their training. Buy me a coffee Links English Martial Arts Youtube Channel
 
Graham and Ashkahn are very familiar with the question and have answered it a bunch of different times. They've practiced and are prepared to tell you what's what on the demographic front.
 
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Prince George Advice Givers | Business Owners | Entrepreneurs | Interviewing Our Community's Brightest Minds | Colin Breadner
 
Episode 017: Rachel Dhanshaw | Crossfit Darkstar | Fitness Advocate | Functional Fitness | Coach When I discovered that I could eat my body weight in food I thought I should find an activity that could balance that out before it caught up with me…. After a career in the oilfield, a career in real estate and a short stint as a stay at home Mom m ...…
 
Personal ability is a funny thing. We like the idea of having a choice, free will, or whatever word you want to assign to it. But it is also terrifying. Sometimes, we get in our head and over think things, giving us the inability to take action. Situations prove to be more important than we actually think at times. The funny thing is, when I lo ...…
 
Should you allow people with fresh tattoos to float? How fresh is "fresh", anyway? Graham and Ashkahn share their experiences floating people with recent tattoos.
 
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