Best Widy Astuti Podcasts (2025)

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#63 - “Love Wins!” conversation : Ali’s Unseen Battle and Resilient Spirit as a Refugee” 1:41:44

18d ago1:41:44

1:41:44

In this episode, I speak with Ali Reza Yawari — a Hazara refugee from Afghanistan currently living in transit country Indonesia — who shares his lived and witnessed experiences of deep and horrifying pain, resilience, forgiveness, deep compassion, healing and hope. Together we explore the battles within and around the refugee journey living in a tr…

1
#62 - "Love Wins!" conversation - Embracing the authentic Widy through the gifts of Near Death Experience, undiagnosed ADHD, and Father wound. 1:35:06

1M ago1:35:06

1:35:06

Perjalanan Widy dalam episode ini (episode dua bahasa – Bahasa Indonesia dan Inggris) adalah kisah pencerahan spiritual yang lahir dari tragedi. Kecelakaan bus di Kenya tanggal 31 Agustus 2011 ini merenggut nyawa teman baiknya, Elmer Pérez Requiz (Rest in Love, Elmer). Saat itu, Elmer duduk di kursi yang dia reserve untuk Widy. Karena terlambat mas…

1
#61 - "Love Wins!" conversation - Jourdan’s Unlearning Societal Expectations: Trailblazing a Path for Authenticity 1:38:42

2M ago1:38:42

1:38:42

Jourdan Hussein is a poster child of an ambitious, successful go-getter. With multiple degrees from world-renowned universities, work experiences in reputable international organizations, Jourdan had much to be proud of. Yet, his heart longed for something else: peace, kindness and gentleness beyond success. Our paths crossed in 2019. Then, Jourdan…

1
#60 - "Love Wins!" conversation - Angie’s journey in turning grief and loss of sense of self into her wholesome self. 1:39:28

2M ago1:39:28

1:39:28

Life is happening for you and not to you. This can’t be more true for Angie Garcia's “Love Wins!” story, my newest podcast episode. This episode is Angie’s homecoming story to her wholesome self, through living her life in many physical locations andorganizational and social cultures in many places in Europe and Africa over decades. Angie has lived…

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#59 - “Authentic Wealth” conversation - Sacred liberation - Unlocking authentic wealth through soulful sexuality - Dian Handayani 1:21:41

3M ago1:21:41

1:21:41

This episode is conducted in both English and Bahasa Indonesia. Kali ini, saya ingin mengundang semua (yang bisa berbahasa Indonesia!) untuk bergabung di percakapan saya (dalam dua Bahasa – Bahasa Indonesia dan Inggris) dengan Dian Handayani, seorang sex therapist and coach dalam episode podcast terbaru saya yang berjudul “Sacred liberation -unlock…

1
#58 - The "Love Wins!" conversation - Yoga’s transformative journey: Embodying authenticity and healing through the challenge of the rare illness, Cushing's Disease 1:19:39

3M ago1:19:39

1:19:39

Illness is one of the most challenging growth opportunities. We don’t always see illness as an opportunity to grow. Many see illness as a manifestation of punishment or mistakes. Indeed, this brings up the deep pain of the “There is something gravely wrong with me” belief. Illness is one of the most impactful triggers for the soul’s growth. This is…

1
#57 - The "Love Wins!" conversation - Tya's journey in transmuting unexpected dramatic change into the art of surrender and the soul of food. 9:10

4M ago9:10

9:10

In this episode, Tya, an environment enthusiast, shares her journey when she faced an unexpected and dramatic cancellation of a professional high-impact projectshe was working on. She reached out to me because she wanted to properly process her emotions, particularly anger, disappointment, unhappiness, and the fear of uncertainty. I offered her the…

1
#56 - The "Love Wins!" conversation - Soraya's story of authenticity - its turns, twists, detours and blessings. 1:24:30

5M ago1:24:30

1:24:30

This episode tells the true story of Soraya’s courage in choosing her authentic self, shedding her old self and identity, and rebuilding her life completely. The journey started in 2019 when she experienced burnout for the second time. This is when our paths crossed – she needed support. She was depleted (mentally, physically and emotionally), lost…

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#55 - The dark and light aspects of living a fulfilling life - Astuti Martosudirdjo 1:21:51

2y ago1:21:51

1:21:51

Join Astuti Martosudirdjo, the founder of “Uplift My Life Today”, and Julie Grauel in unveiling the dark and light aspects of living a fulfilling life. Astuti is sharing her journey to transform from burnout into a life that she considers aligned with her soul, a fulfilling life: what triggered this vast and deep quest, what was challenging, what w…

1
#54 - Up close and personal with Uplift Transformation - Astuti Martosudirdjo 1:10:40

2y ago1:10:40

1:10:40

Astuti Martosudirdjo, the founder of Uplift My Life Today, shares in-depth what Uplift Transformation is about: the type of issues it helps, how it happens, the implication of doing such a process, some real-life examples, what outcome may arise and who she is as the facilitator.Timestamp:00:24 What does a Subconscious Mind Reprogrammer do? Why is …

1
#53 - Self Love - The path to thriving after domestic violence - Jyoti Sharma 1:01:27

2+ y ago1:01:27

1:01:27

Content warnings: All the views expressed here are Jyoti Sharma's personal experiences. The discussion entails some raw and emotional details about domestic violence. This is a real-life reflection of how Jyoti Sharma, a survivor of domestic violence, rose to thrive through the path of Self Love. During a vulnerable period in her life more than 8 y…

1
#52 - What I learned about healing and human heart from young adult refugees - Astuti Martosudirdjo 1:14:05

2+ y ago1:14:05

1:14:05

Astuti Martosudirdjo, the founder of Uplift My Life Today, shares her reflection about healing and the human heart after facilitating trauma and subconscious mind healing of young adult refugees for 14 weeks to support them in cultivating their true resilience. Timestamp: 00: 00:00 Opening. 00: 00:15 What Refugee Mentoring Program (RMP) is and Astu…

1
#51 - The Honest Hour - Facing death to come home to my authentic life - Tatjana 57:39

3y ago57:39

57:39

Tatjana Radovanovic Küchler shares how the sudden death of her son in 2017 accelerates her coming home journey to live an authentic self - a soul whose gift is to help others reconnect with their intuitive abilities, especially when dealing with their grief for their loved ones. Tatjana is the founder of Soulwhisperer and co-founder of Soulmystics.…

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#50 - How old is too old to restart your life - Ilana Jankowitz 38:15

3y ago38:15

38:15

Astuti Martosudirdjo and Ilana Jankowitz share their journeys changing their careers in their 40s and 50s - following their calling. They reflected together their respective process and key learnings that can be useful for you who are going through something similar. Ilana Jankowitz is a Switzerland-based Money Mindset Coach, working with female bu…

1
#49 - Live Q&A - Becoming The One to find The One - Starting again after divorce 55:02

3y ago55:02

55:02

Following the release of "The Honest Hour - Becoming The One to find The One after divorce" episode with Kelly Braendli, this is the recording of the Live Q&A session. Questions covered are: “How can I detect my partner’s silent dissatisfaction in our marriage before we hit the wall?” “What can help me to catch myself being silently dissatisfied wh…

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#48 - The Honest Hour - Becoming The One to find The One after divorce - Kelly 55:35

3y ago55:35

55:35

Our guest is Kelly Brändli, a woman who has been through one of life's most challenging experiences, namely going through a divorce that lasted nearly as long as her marriage. Her divorce dragged out over 8 years, resulting in numerous court battles discussions over custody and all of this had a significant impact on her finances and health. Today,…

1
#47 - The Honest Hour - A Transgender Man's Transition to Joy - Eli 57:40

3+ y ago57:40

57:40

It takes courage to step up to what one desires – to claim it, own it, and be at peace with it, even when what brings you joy may trigger others close to you. This latest episode of the Honest Hour is about Eli's decision to choose joy by transitioning from being a female to a male. For him, the conscious choice to transition was not about trading …

1
#46 - Death and Dying Series - Caring for the dying - how prepared are you? 1:19:49

3+ y ago1:19:49

1:19:49

Caring for the dying is often underestimated – we underestimate how much it takes from us as we choose to do it. I know because when I did it, I didn’t understand the magnitude of this process for me. The thing is, when the one that we care for passes away, we continue living without them. This episode is the 3rd part of the Death and Dying series,…

1
#45 - Death and Dying Series - The overview of emotional, mental, physical and spiritual stages of the dying process. 53:20

3+ y ago53:20

53:20

Like in birth and life, death also has its processes. The dying process happens on all levels – emotionally, mentally, physically and spiritually. I intend for this conversation to offer us an understanding that death is just like birth and life – it has many processes, and each process has stages. It can also help to be aware of the process we go …

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#44 - Death and Dying Series - What natural death means and how to prepare for it - Rachelle Fuerer 1:09:10

3+ y ago1:09:10

1:09:10

For many years, I’ve been asking myself why there are so many rituals, publications, and workshops about birth and life but not necessarily about death. Are we scared thinking about it? Are we scared of accepting that we all will die? What are we fearful of? Join my discussion with Rachelle Fuerer about Death and Dying in this episode (the 1st out …

1
#43 - The Honest Hour - Freeing self from chronic depression and substance abuse - Adam 1:11:01

3+ y ago1:11:01

1:11:01

Content warnings: All the views expressed here are Adam's personal experiences. The discussion entails some raw and emotional details about suicidal ideation and depression. Please do not use psychedelics without professional assistance from a psychedelically trained therapist. This episode reflects Adam's journey to free himself from chronic depre…

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#42 - Are you scared of success and money - with Astuti and Ilana 58:12

3+ y ago58:12

58:12

Are you (unconsciously) scared of success and money? I was, and this contributed to the burnout I experienced at the end of 2008. No, I didn’t expect to find this fear within, yet it was there, and it played out in many different aspects of my life. As this question intrigues you, join Ilana Jankowitz and me in discussing it in-depth – including ho…

1
#41 - The Honest Hour - A journey of liberation - from dysfunctional marriage to a thriving life - Anni 1:04:08

3+ y ago1:04:08

1:04:08

Content warnings: All the views expressed here are Anni’s personal experiences. The discussion entails some raw and emotional details about abuse and rape. This is a real-life reflection of how Anni, now a grandmother of 6, a mother of 3 and an Irish American artist and teacher, left a cult and freed herself from a 20-year dysfunctional relationshi…

1
#40 - Mencari Sigi - Upaya dan usaha mendapatkan anak - Kino dan Goyo 1:09:27

4y ago1:09:27

1:09:27

Sigi adalah salah satu dari tiga nama yang disiapkan oleh Kino dan Goyo untuk anak yang mereka idam-idamkan. Dalam episode ini, Kino dan Goyo berbagi perjalanan mereka dalam berusaha dan berupaya untuk mendapatkan anak yang mereka mulai tahun 2008 sampai sekarang. Dengan senang hati, Kino dan Goyo bercerita tentang seluruh proses yang mereka lakuka…

1
#39 - Collecting, decluttering and mental health - Helena Zachariassen 57:39

4y ago57:39

57:39

This is a conversation with Helena Zachariassen, the Founder of My Happy Home, why human collect things, warnings that collecting is becoming toxic, how our space impacts our mental health and what we can do to declutter the space well, especially as a family. Helena is a Zurich based Certified Marie Kondo Consultant and Lifestyle CoachTo go deeper…

1
#38 - Membangun kehidupan baru setelah mengalami berbagai kedukaan yang beruntun - Fibria Heliani 46:51

4y ago46:51

46:51

Duka cita, apalagi yang beruntun dalam waktu yang singkat, bisa meruntuhkan kehidupan kita. Mengapa, apa rasanya, dan bagaimana bisa bangkit lagi dan merangkai serta membangun kehidupan yang baru? Fibria Heliani membuka hati dan pikirannya dalam percakapan kami di episode podcast ini. Antara tahun 2012 sampai 2016, kehidupannya mengalami beberapa k…

1
#37 - How robust is your gut health and how Functional Medicine can help - Mireille Wagner 54:25

4y ago54:25

54:25

After reading many publications about possible sources of lethargic state of being and depletion of energy, it is evident that gut health is crucial for staying vibrant and robust. In this episode, Mireille Wagner, a Functional Medicine Health Coach based in Switzerland, leads us to dive into the world of Gut: what Gut health means, what helps it, …

1
#36 - Money stress and addiction - what we can do about it - Ilana Jankowitz 53:26

4y ago53:26

53:26

Sometimes, as life happens, we lose sight of why we do what we do. More often than not, as we take a bit of time to recall why we are so busy doing things, it is usually to deal with or avoid some type of stress and fear. My conversation with Ilana Jankowitz, a Certified Mindful Money Coach based in Zurich, Switzerland, is about how our existing mo…

1
#35 - Mengisi ulang kalbu dengan "sparks and passion" - Irvan Saputra Masyulhak 53:01

4y ago53:01

53:01

Tiba-tiba di awal tahun 2020 fisik dan mental Irvan Saputra Masyulhak yang biasanya aktif, prima dan sehat menjadi lesu, tidak berenergi dan mati rasa. Yang sangat mengkhawatirkan adalah hal ini berlangsung selama berbulan-bulan. Buat seorang Go-Getter yang punya tendensi untuk selalu mencapai target lebih dari yang diminta, hal ini membuat dirinya…

1
#34 - Trauma healing support with essential oil - Kari Dunlop 45:52

4y ago45:52

45:52

How essential oils support the trauma healing journey. Timestamp: 00:00 Opening 01:15 Meet Kari Dunlop, a Certified Functional Medicine Health Coach -Inherited Family Trauma Practitioner- Young Living essential oil lover and her story to heal her chronic disease that was untreatable for 19 years. 07:43 Scientific study explains what happens to the …

1
#33 - Clean beauty and skin care - Ale Franco 50:07

4y ago50:07

50:07

For many different reasons, our skin impacts our overall health.Yet, when most of us think about the relationship between our skin and mental health, we rarely feel it is a two-way street. The reality is our mental health impacts our skin, and our skin impacts our mental health.Join me and Ale Franco of My Wellness Life to discuss why it is of para…

1
#32 - The root causes of achievement addiction - An insight by Astuti Martosudirdjo 1:09:00

4+ y ago1:09:00

1:09:00

Achievement addiction is more common than we realize. Usually, it is not easy to recognize it until there is a big crisis. Following her earlier talk about what Achievement Addiction is in episode 4, Astuti Martosudirdjo is now sharing her insights about the ROOT CAUSES of achievement addiction. Julie Grauel is facilitating this reflection. www.upl…

1
#31 - Being Real - Healing jiwa dan raga untuk kebahagiaan hakiki - Listya dan Aji Wibowo 1:14:23

4+ y ago1:14:23

1:14:23

Seberapa komitkah kamu untuk mencintai dan menyayangi dirimu sendiri?Listya (berdomisili di Paris, Perancis) dan Aji Wibowo (berdomisili di Jakarta Indonesia) adalah dua orang Go-Getters yang berani bermimpi dan berdedikasi juga berdisiplin untuk mencapai cita-cita masing-masing.Listya dan Aji juga adalah individu yang memutuskan untuk mencintai da…

1
#30 - Up Close and Personal - Go-Getter's Self Love and Self Care - Reflections with Anna, Deo and Hugo 1:05:11

4+ y ago1:05:11

1:05:11

Vulnerable yet powerful sharing on how these Alpha Go-Getters integrating the concept of Self-Love and Self-Care that were not natural for them. Well into their 40s, they've gone through many real and uphill challenges to juggle many aspects in their lives. The main questions they're answering right now for themselves are: how do we love and care f…

1
#29 - Demystifying Essential Oil with Ale Franco 57:10

4+ y ago57:10

57:10

COVID 19 pandemic is a long journey, my friends. I am continuously searching for ways to support us during this challenging period. Essential Oil may be something that you can explore. So, what is an essential oil? Why is it so helpful for us? To demystify it all, I am joined by Ale Franco, who has done her personal exploration and research to unde…

1
#28 - Becoming Consciously Unstoppable - the healing journey from Burnouts - Soraya Rosadha (in Indonesian and English languages) 1:05:06

4+ y ago1:05:06

1:05:06

Soraya Rosadha was unstoppable. Dia adalah wanita yang berani dan perkasa. Dari kecil, Soraya memiliki cita-cita besar, bermotivasi tinggi, dan menjadi contoh baik buat orang di sekitarnya. Dalam mencapai cita-citanya, dia tinggal di beberapa negara untuk belajar dan bekerja. Semua yang dia inginkan, dia kejar dan capai. Sampai dia mengalami Burnou…

1
#27 - Dissecting Conscious Friendship with Julie, Jourdan and Constantine 59:49

4+ y ago59:49

59:49

Safety happens because there is a connection, not because there is a lack of threat. I learnt this profound statement from Dr Gabor Maté, one of the leading experts in the world of trauma healing. Friendship is an under-recognised and underutilised resource for connections that we need to thrive in this life, to weather the storm, to face uncertain…

1
#26 - No matter what, I belong - Rachelle Furer (Part 3 out of 3) 58:30

4+ y ago58:30

58:30

Knowing what we know now about how a blind systemic loyalty can burden our lives today, Rachelle Furrer is guiding us to delve deeper into some real-case scenarios that create even more imbalances in our system. These imbalances are often being carried down over many generations. We’re going to discuss some of the symptoms and the root causes. Rach…

1
#25 - The ghost in your genes in action - Rachelle Furer (Part 2 out of 3) 44:38

4+ y ago44:38

44:38

To live well PRESENTLY in our life, it is required that we maintain the equilibrium between the belonging to our system (including in it the influences of 7 generations of our ancestors) and our autonomy as an individual in the present generations. In this 2nd part of the 3 parts the "No matter what, I belong" series, Rachelle Furer is sharing some…

1
#24 - 7 plus 7 equals ME! - Systemic Healing - Rachelle Furer (Part 1 out of 3) 1:00:37

4+ y ago1:00:37

1:00:37

Do you know that each of us carries actively within us the influences of 7 generations of our family? Do you realize that in order to feel whole within, we must integrate ourselves with the systems that we're part of? Some systems are given to us, some are to choose by us. What is the system that we're part of? How do we integrate ourselves with ou…

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#23 - Conscious Conflict - The gift of conflict in relationships - Kelly Brändli 1:03:24

5y ago1:03:24

1:03:24

Time stamp: 00:00 Welcome and introduction to Kelly Brändli, Dating and Relationship Coach and Certified Matchmaker, and what we will discuss: Framework to better understand your spouse, what conflict is and tools to implement to help facing conflicts. 05:30 What conflict is and what happens when conflict arises. Why conflict is important in a rela…

1
#22 - Facing Grief with a Life Crisis Coach Karin Hagelin 58:45

5y ago58:45

58:45

Grief happens when we experience a sense of loss, beyond just death: loss of health, relationship, normality, freedom, status, position, job, power, basically anything that you have, you can lose. When you choose to transform yourself, you will go through a grieving phase, for whatever it is you choose to part ways with, including your old self. We…

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#21 - Let's demystify SHAME - Nena Martinez 1:03:44

5y ago1:03:44

1:03:44

Go-Getters, pay attention!!! Do you know that shame corrodes the very part of us that believes we are capable of change? This is one of the lessons I learnt from Dr. Brené Brown’s study about living life courageously. You are driven to achieve and you love to grow. You also want to remain grounded, contented and energized in the process. For that, …

1
#20 - Buka-bukaan tentang Burnout (Indonesian language) - bersama Dian Irawati 54:28

5y ago54:28

54:28

Hey Para Go-getters! Mari bergabung dalam diskusi saya dengan Dian Irawati, buka-bukaan tentang masalah Burnout. Kenapa ini penting buat kamu? Karena burnout adalah suatu resiko besar buat kamu-kamu yang ambisius dan driven. Apa benar begitu? Silakan dengarkan episode podcast yang berbahasa (mainly) Indonesia ini, di mana kamu bisa lebih mengerti l…

1
#19 - How vulnerability helps us become better leaders - Nena Martinez 43:59

5y ago43:59

43:59

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#18 - How vulnerability helps overcoming inadequacy - Nena Martinez 46:16

5y ago46:16

46:16

1
#17 - Overcoming a sense of inadequacy no matter how much you've achieved - A perspective - Rachelle Furer 58:32

5y ago58:32

58:32

1
#16 - When motherhood, passion and vision merge - Kanak Hirani Nautiyal 57:21

5+ y ago57:21

57:21

Kanak is the founder of Julahas, an Amsterdam-based e-commerce business that bridges weaving artisans communities in Himalayas with women all around the world through sustainable clothing concept with modern designs. Through Julahas, Kanak is also bridging her most important role being a mother and her vision and commitment to keep the artisan comm…

1
#15 - Conscious Dating and Relationship after Divorce - with Kelly Braendli 56:45

5+ y ago56:45

56:45

Kelly Braendli is a Zurich-based Scientific Relationship and Dating Coach, who is also a certified Matchmaker (graduated from The Matchmaking Institute). Through Kelly Braendli Coaching, she supports individuals and couples around the globe to either rekindle their relationships or to go back into a dating scene after divorce. She believes that des…

1
#14 - Igniting Self and Others - the story of JB Owen 54:22

5+ y ago54:22

54:22

JB Owen is a powerhouse. She is. She is a mother of 3 teenagers, a CEO of 3 businesses (Lotus Liners, IGNITE YOU platform and JBO Global) and a loving wife to her husband, Peter. Beyond all her wonderful achievements, what I find inspiring the most is her journey in her life. It has been filled with intense ups and downs. Health problems, closed do…

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