show episodes
 
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Girls Gone WOD Podcast
Weekly
 
Join Joy Parrish and Claire Koch every Thursday for the first podcast specifically for women who aren’t afraid to lift heavy, work hard, and be a little ridiculous. Together Joy and Claire talk about being not-so-intense CrossFit(TM) athletes, why leggings should always count as pants, Mean Girls, and what happens when you start blasting Britney in the middle of Fran. Y’know, the important stuff.
 
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The WOD Mix
Monthly
 
Welcome to the world's first workout podcast designed those who practice, enjoy and compete in the sport of Fitness. By using audio science in certain patterns we can increase cognitive output by subconsciously distracting the mind from the physical demand of the prescribed task. This allows athletes to move faster, more efficiently and often in time to the music; striving for ultimate virtuosity. Constantly varied movements, require constantly varied music, with that in mind we aim to relea ...
 
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Weakness Wod
Weekly+
 
Daily accessory training specialized for your main weakness to get you better, faster! Start your free trial.
 
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UnApologetically Kettlebell WOD | Prepare to get some Straight Shootin' | Kettlebell WODs & Some Hearty Country Livin' | All with a Streak Outlaw Attitude
 
Multiple Weekly Episode Video & Audio Podcast Delivering Kick-Ass Kettlebell and Bodyweight WOD's to the palm of you hand. Where You'll, Earn your keep, Get Your Hands Dirty Eat Your Vegetables and Do an Honest Days Work, that would make Good 'Ol Grand Pappy Proud
 
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WOD MEDIA
Monthly+
 
KWOD Radio showcases authors, artists, movie producers, conventions, artists, musicians, and pop culture entertainment.Feature Shows: Sunday night-The Next Space & Pop Culture Show with Al & Jo, where we discuss new space and fan news; ESCAPE THE GRIND with host, PJ Hultstrand are LIVE shows on Tuesdays/Thursdays at 5:30pm featuring authors, artists, con runners, movie makers, creatives of every type; then one night a month on Wednesdays we have The Hay Girls Show on tap LIVE at a local pub ...
 
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Nutrition WOD Podcast - Nutrition WOD
 
Each week we discuss our theme for the week and answer listener submitted questions about optimizing nutrition for performance in and out of the gym
 
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Athlete Approved Show by Justin Lord & Tom Wyles, WOD Conditioning & WOD Nutrition for CrossFitters and Athletes
 
Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
 
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WODs, Wellness & Woes
Rare
 
Podcast by The Wods and Wellness Show
 
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WODS, Wellness and Woes...
Monthly
 
This Podcast discusses WODS, General Health and Wellness and Woes
 
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Garage WOD Podcast
Monthly+
 
Cross fit kids working out in the Arizona summer.
 
K
Knights of the Night Actual Play Podcast
 
Current: World of Darkness - Hunter: "The Sin Eater"
 
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WOD: Word of the Day
Monthly+
 
Faith and fitness working together to strengthen bonds, bodies, and relationships.
 
D
Darker Days Podcast
Monthly
 
Join Mike, Chris, and Chigg as they explore both of White Wolf's World of Darkness settings and bring in elements of the real world with the Secret Frequency.
 
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Swede Rolls
Monthly+
 
We Talk Tabletop RPGs, LARP, cRPGs, Boardgames and Wargames.
 
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Doc and Jock Podcast
Weekly+
 
Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help.Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertis ...
 
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The WODcast Podcast
Weekly
 
If you CrossFit, the Wodcast Podcast is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by Armen Hammer, Scott McGee, and Eddie Ifft. The hosts are knowledgeable (well except for Eddie), experienced, and like to laugh with “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games at ...
 
E
Every Last Copper
Daily+
 
8Bitz, Phyber and Slidd with Guests talk Warcraft, Blizzard and occasionally random other things! Weekly tips and information for the upcoming Warcraft Expansion!
 
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OpenCorp. PropertyWOD Podcast
Weekly
 
The PropertyWOD is designed to provide listeners with all the information needed to build a property portfolio that provides financial freedom. For many, the property industry is confusing. However for all successful investors the basic rules of investing are the same. Our WODs have been created to give you these basic rules which are designed to reduce risk while you build your wealth.
 
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CrossFit Final Call
Daily+
 
Everything CrossFit Final Call. WOD intention and reviews, box updates, interviews with members and coaches, and more!
 
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Podcast - Academy Of Lions
Monthly+
 
This weekly Podcast deals with CrossFit, Paleo, Oly Lifting, and Living optimally. Every Thursday Hosts Brian & Dhani discuss one essential element in Human Optimization and how it relates to CrossFit, Fitness, Nutrition and daily living. Every Sunday/Monday is the “This Week at Academy” episode where you’ll get an update on all the WODs, News, and Events happening at the Academy. Subscribe and listen - get stronger / faster / better
 
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Not For Time
Weekly
 
Our goal at CrossFit PR Star is to be an open and welcome community - we know that CrossFit can be intimidating! Any athlete, no matter what their fitness level, should enter a WOD (Workout of the Day) with an open mind and a sense of assurance that the coaches will make the correct modifications to fit that particular athlete’s fitness level. We teach technique and consistency, followed by intensity. We believe that getting stronger is important and building a foundation using proper techni ...
 
P
Podcasts - Academy Of Lions
Monthly+
 
This weekly Podcast deals with CrossFit, Paleo, Oly Lifting, and Living optimally. Every Thursday Hosts Brian & Dhani discuss one essential element in Human Optimization and how it relates to CrossFit, Fitness, Nutrition and daily living. Every Sunday/Monday is the “This Week at Academy” episode where you’ll get an update on all the WODs, News, and Events happening at the Academy. Subscribe and listen - get stronger / faster / better
 
M
Matt Weatherdon
Daily+
 
This mini-podcast series has been produced for a Communications course.Podcast Rx'd is a podcast series revolved around the topic of Crossfit, but not specifically on the actual activity or sport of Crossfit. Instead it will focus on the lifestyle, community and the various non-physical aspects of the sport. In doing so, my goal for the podcast is to inspire others to become fit through the act of Crossfit and its lifestyle and community. Throughout the course of this podcast series, we will ...
 
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show series
 
Discord: http://discord.worldofwarcast.com Patreon: http://www.patreon.com/starmike Twitch: http://twitch.tv/starmiketv Ren: N/A monk now level 74 with 2 days 18 hours played and over 20k gold Boosted my 62 paladin to 110 Mike: Rep grinding This Week in WoW Kirin Tor Tavern Crawl yesterday and today Arena Bonus Event til Tuesday Love Is In the ...…
 
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CrossFit Oconee Breakdown
 
FRI-YAY!!!
 
"If it doesn't challenge you, it doesn't change you" -Motivational poster somewhere. We all know that with group workouts comes the anxiety and pressure of doing "good". But what if you didn't have to worry about that? What if the workout was really just about you? What if all you had to do was show up and TRY. That is what the Open is about. T ...…
 
On this episode, Coaches Matt and Chris tackle more information about mobility including: -Mobility WOD vs RomWOD -Why mobility can be key to a pain free lifestyle -How to implement a mobility ritual into your daily life -Examples of common struggles that are avoidable through mobility exercises -Much More...…
 
In this episode we discuss: How Sal’s interest in fitness and wellness evolved Optimizing health versus performance The most important type of exercise to combat sedentary lifestyle Why taking calcium alone won’t build stronger bones A little resistance training goes a long way Learning to enjoy the process The cost of over-training How to get ...…
 
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CrossFit Oconee Breakdown
 
12/14/2017
 
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CrossFit Oconee Breakdown
 
Yes, more snatches.
 
http://media.blubrry.com/pledgetraining/content.blubrry.com/pledgetraining/Maintain_Don_t_Gain_Holiday_Edition.m4a First lets go through the basics and then take a deep dive into some of the newest research and the finer points to keep your waistline through this holiday season! We’re already past Thanksgiving and heading straight into all of t ...…
 
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CrossFit Oconee Breakdown
 
Accessory Work? What’s that?
 
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CrossFit Oconee Breakdown
 
Back Squat and Box Jumps!
 
“I counted my confidence as a swimmer to be the main reason that I was able to win the races that I won. I’m not super tall, I’m not super strong. I had very interesting technique, but I’m sure there are people who had better and stronger technique…So, it played a big role in my career, and my success, so why couldn’t I help teach this to the n ...…
 
Jared and Fabian: "Who We Are" Holiday Episode Blind Taste Testing - RUM Bourbon Pursuit Podcast - http://bourbonpursuit.com Rum Curious - Fred Minnick Rum Pursuit - http://bourbonpursuit.com/2017/09/14/113-rum-pursuit-fred-minnick/ Jared Byczko, Co-Owner- NapTown Fitness http://naptownfitness.com -Started as CrossFit NapTown back in 2011 -Crea ...…
 
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CrossFit Oconee Breakdown
 
As Many Rounds/Reps As Possible
 
Heidi Jones has completed over 20 marathons, serves as a personal trainer for celebrities, and is the founder of SQUAD WOD: an all female fitness crew that empowers women through stories, workouts, and giving back to charities. In this episode, Heidi gets deeply personal, opening up about an injury that led her on an unexpected journey, and abo ...…
 
Doing things a little differently. Instead of having guests, this week we decided to tackle a big topic in CrossFit: doing a WOD RX. What does it mean to RX? Should you RX every workout? When should you scale? Does it mean you are lesser of an athlete for scaling? We answer all these questions in this episode.Going forward, we will continue to ...…
 
Eastern Shore Affiliate Challenge 15 workout 15.3 strategy and analysis.
 
Eastern Shore Affiliate Challenge 15 workout 15.2 analysis and strategy.
 
Eastern Shore Affiliate Challenge WOD 15.1 strategy.
 
In today’s episode, we answer questions from our facebook related to your fitness. Topics include: How do you stay in shape when traveling? A discussion about injury prevention. How do you get better at gymnastics? How do you use accessory work? When is it beneficial to scale? When is it not? Local Events @ 32:30 This Episode is brought to you ...…
 
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Sweat Angel Podcast
 
Sweat Angel WOD 10-13-17 • The Bell Curve
 
Lee Haney Eight time Mr. Olympia, Fitness Games and Katrina Julia with FIT Life Creation on the Buckhead Business ShowLee HaneyLee Haney EnterprisesLee Haney has more than 30 years of fitness and nutrition experience with eight consecutive World Bodybuilding Championships to his credit. Over the years, Lee has trained professional athletes and ...…
 
Brodette Nation just went international! This week, Natassia talks with Laura Snell, a clinical social worker in Japan and ESL teacher for children in China. Natassia and Laura talk about that awkward moment that made them bond in the gym locker room, Laura’s jobs, her travels around the globe, and her time in the gym. Laura talks about wanting ...…
 
Today’s session posed some very good questions about legacy and if you weren’t here what would that be like? Find me at JedKobernusz.com and consider hiring me as your Personal Exercise Physiologist.
 
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CFT FitCast
 
On this Episode we talk about: -Energy Systems -Aerobic -Anaerobic -Glycolitic -How to use them -Aerobic Capacity -Pacing -TZ Strength Gear System and what it means for you -9/11 Hero WOD Recap
 
Girls Gone Wod with Joy and Claire is one of my favorite podcast. It's two friends sitting together and talking about life, food, fitness and everything else in between. But recently Joy has been having a lot of deep chats about body image, what's positive and what's negative and how women are bringing one another down on social media by showin ...…
 
https://youtu.be/p-oVXM-usp4 "I was not a good student. I attribute a lot of that to the fact that I am dyslexic. The thing that got me through it was just plain persistence. I think once you’ve had that trial-by-fire and you get yourself through it, you think you can get through almost anything with pure persistence. So, I work pretty hard, an ...…
 
https://youtu.be/p-oVXM-usp4 "I was not a good student. I attribute a lot of that to the fact that I am dyslexic. The thing that got me through it was just plain persistence. I think once you’ve had that trial-by-fire and you get yourself through it, you think you can get through almost anything with pure persistence. So, I work pretty hard, an ...…
 
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LiveTheGoals Podcast with Dale Richardson
 
This Episode of LiveTheGoals Podcast is brought to you by Audible. Our listeners get a FREE Audiobook and 30 Free Trial! Just go to www.livethegoals.com/audible for your Free Audiobook and trial! **GET THE APP!! iPhone/iPad Version on iTunes!! Android Version on Google Play!!** Want more options to listen to LiveTheGoals Podcast? Click Here to ...…
 
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LiveTheGoals Podcast with Dale Richardson
 
This Episode of LiveTheGoals Podcast is brought to you by Audible. Our listeners get a FREE Audiobook and 30 Free Trial! Just go to www.livethegoals.com/audible for your Free Audiobook and trial! **GET THE APP!! iPhone/iPad Version on iTunes!! Android Version on Google Play!!** Want more options to listen to LiveTheGoals Podcast? Click Here to ...…
 
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Make Shift Happen Show
 
Tweet Join me and guest co-host Joel Dougherty of MiND TV, as we welcome Melissa Saul, owner of Crossfit Delirium. For our WOD, we'll be flipping topics and tires (NOT)... The post Make Shift Happen – Episode 09 appeared first on Wildfire Radio.
 
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LiveTheGoals Podcast with Dale Richardson
 
This Episode of LiveTheGoals Podcast is brought to you by Audible. Our listeners get a FREE Audiobook and 30 Free Trial! Just go to www.livethegoals.com/audible for your Free Audiobook and trial! **GET THE APP!! iPhone/iPad Version on iTunes!! Android Version on Google Play!!** Want more options to listen to LiveTheGoals Podcast? Click Here to ...…
 
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LiveTheGoals Podcast with Dale Richardson
 
This Episode of LiveTheGoals Podcast is brought to you by Audible. Our listeners get a FREE Audiobook and 30 Free Trial! Just go to www.livethegoals.com/audible for your Free Audiobook and trial! **GET THE APP!! iPhone/iPad Version on iTunes!! Android Version on Google Play!!** Want more options to listen to LiveTheGoals Podcast? Click Here to ...…
 
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LiveTheGoals Podcast with Dale Richardson
 
This Episode of LiveTheGoals Podcast is brought to you by Audible. Our listeners get a FREE Audiobook and 30 Free Trial! Just go to www.livethegoals.com/audible for your Free Audiobook and trial! **GET THE APP!! iPhone/iPad Version on iTunes!! Android Version on Google Play!!** Want more options to listen to LiveTheGoals Podcast? Click Here to ...…
 
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LiveTheGoals Podcast with Dale Richardson
 
This Episode of LiveTheGoals Podcast is brought to you by Audible. Our listeners get a FREE Audiobook and 30 Free Trial! Just go to www.livethegoals.com/audible for your Free Audiobook and trial! **GET THE APP!! iPhone/iPad Version on iTunes!! Android Version on Google Play!!** Want more options to listen to LiveTheGoals Podcast? Click Here to ...…
 
Today our amazing guests are Michael Winchester and Jess Estrada, two of the owners and founders of CrossFit Jääkarhu Austin. We had a great chat with them about their background in fitness, their first thoughts on CrossFit in general, and how they came to own one of the busiest and well-respected gyms in Austin. They also share the meaning beh ...…
 
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LiveTheGoals Podcast with Dale Richardson
 
This Episode of LiveTheGoals Podcast is brought to you by Audible. Our listeners get a FREE Audiobook and 30 Free Trial! Just go to www.livethegoals.com/audible for your Free Audiobook and trial! **GET THE APP!! iPhone/iPad Version on iTunes!! Android Version on Google Play!!** Want more options to listen to LiveTheGoals Podcast? Click Here to ...…
 
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LiveTheGoals Podcast with Dale Richardson
 
This Episode of LiveTheGoals Podcast is brought to you by Audible. Our listeners get a FREE Audiobook and 30 Free Trial! Just go to www.livethegoals.com/audible for your Free Audiobook and trial! **GET THE APP!! iPhone/iPad Version on iTunes!! Android Version on Google Play!!** Want more options to listen to LiveTheGoals Podcast? Click Here to ...…
 
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LiveTheGoals Podcast with Dale Richardson
 
This Episode of LiveTheGoals Podcast is brought to you by Audible. Our listeners get a FREE Audiobook and 30 Free Trial! Just go to www.livethegoals.com/audible for your Free Audiobook and trial! **GET THE APP!! iPhone/iPad Version on iTunes!! Android Version on Google Play!!** Want more options to listen to LiveTheGoals Podcast? Click Here to ...…
 
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The Living Superhuman Fitness Podcast
 
In this episode, we are joined by Coach Whitney and Coach Zach to talk about the benefits of personal training, why we encourage all our athletes to do them, and why we make it mandatory for every new athlete to begin with them instead of classes. What you will find in this episode... Why would a client want to do more personal training in addi ...…
 
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LiveTheGoals Podcast with Dale Richardson
 
This Episode of LiveTheGoals Podcast is brought to you by Audible. Our listeners get a FREE Audiobook and 30 Free Trial! Just go to www.livethegoals.com/audible for your Free Audiobook and trial! **GET THE APP!! iPhone/iPad Version on iTunes!! Android Version on Google Play!!** Want more options to listen to LiveTheGoals Podcast? Click Here to ...…
 
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LiveTheGoals Podcast with Dale Richardson
 
This Episode of LiveTheGoals Podcast is brought to you by Audible. Our listeners get a FREE Audiobook and 30 Free Trial! Just go to www.livethegoals.com/audible for your Free Audiobook and trial! **GET THE APP!! iPhone/iPad Version on iTunes!! Android Version on Google Play!!** Want more options to listen to LiveTheGoals Podcast? Click Here to ...…
 
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