Best workout exercise podcasts we could find (Updated August 2017)
Related podcasts: Exercise Workout Health Nutrition Training Bodybuilding Workouts Muscle Weight Diet Health and Well-Being Fitness Gym Weightlifting Wellness Fit Fatloss Fat Strength Crossfit  
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show episodes
 
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Motion Traxx: Upbeat Workout Music for Running and General Exercise
 
When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit www.MotionTraxx.com
 
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PODRUNNER: INTERVALS -- Workout music for tempo-based exercise
 
Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the world's most popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.
 
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WorkoutMusic.com : Pumpin cardio, exercise, fitness and workout music
 
Energize your workout with this free workout music podcast. Powered by Power Music (™), the world's best selling fitness music and the official music provider for Carmen Electra, The Biggest Loser, Shape Magazine, and the popular Top 40 Hits Remixed series. Each episode features 60 minute non-stop mixes great for walking, jogging, running, treadmill, elliptical, interval training, circuit training, cycling, marathon training, yoga, pilates, or general exercise. For more great music, visit ww ...
 
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Mind Pump: Raw Fitness Truth
Daily
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
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Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
 
Muscle Expert Podcast. Interviews with the top leading experts in the field of bodybuilding, strength and muscle hypertrophy - the practical applications of bodybuilding to take the “bro-science” out of exercise science. Learn proven expert strategies for optimizing training performance, enhancing recovery and upgradinging your mental performance with the best practices of world class coaches and athletes. Upgrade your mind and muscle with new expert interviews weekly, covering optimal stren ...
 
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Pilates by Kathleen
Rare
 
 
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The Stronger+Leaner Podcast
Weekly
 
Learn how to chisel a stronger, leaner physique along with tips to optimize your body, mind, & life.
 
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Fit Womens Weekly Podcast
Monthly+
 
Fit Womens Weekly Podcast is a health, fitness, and nutrition show from LiftingRevolution.com. Kindal Boyle gives you weekly updates, tips, tricks, and workouts to help you melt fat, feel great, believe in yourself, plus so much more. Fit Womens Weekly Podcast also has an interview series with amazing guests talking about training, eating, loving life, and having fun! For more from Kindal, check out her site, fitwomensweekly.net and blog liftingrevolution.com
 
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AGR Fitness Workout Music | Non-stop 1 hour mixes : Gym Music, High energy mix
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st and 15th of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
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ATHLEAN-X™
Weekly+
 
Pro athlete physical therapist and strength coach Jeff Cavaliere shows you workouts, exercises and nutrition plans to get you looking and moving like a professional athlete.
 
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FitFluential Radio - The Intersection of Health, Wellness and Fitness
 
Free health, wellness and fitness tips, tricks and wellness advice from fitfluentialradio.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to fitfl ...
 
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The GymWits- Fitness, Health, Nutrition & Exercise Podcast
 
The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible.
 
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Ben Greenfield Fitness: Diet, Fat Loss and Performance
 
Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Call your question in to 1-877-209-9439. Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to BenGreenfieldFitness.com for the incredibly useful shownotes and for AL ...
 
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Turbulence Training Podcast
Monthly
 
Turbulence Training Podcast
 
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Muscle Audio Workouts
Monthly+
 
Weight lifting routines made fun, effective and simple with audio
 
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The Confidence Project
Monthly
 
Helping you achieve confidence through a sustainable approach to diet and exercise.
 
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Fitmuses
Weekly+
 
Listen to “FitCasts” full of inspirational, motivational, and juicy stories by REAL women working out right along with you. And YOU can be a part of the story using social media - leave your comments and share your stories, and a FitMuse can respond to you in a future FitCast! Also an app, available on iTunes and GooglePlay.
 
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PODRUNNER: Workout Music
Monthly+
 
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
 
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Eyes-Free Fitness™ Podcast on iTunes - BlindAlive.com
 
The Eyes-Free Fitness™ Podcast covers transformational books, easy healthy cooking tips, health topics, and fitness as it relates to blind and sighted. We interview all kinds of people, and we listen and learn together. To find out more about us, please visit www.BlindAlive.com .
 
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Colorsplash Mixes with DJ Jolene
Monthly
 
Underground deep house music to get you moving. DJ mixes featuring only the finest cuts of big fat basslines and funky grooves, seamlessly mixed for your booty-shaking pleasure.
 
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Strong Arguments
Monthly+
 
Two strong guys, two heavy points of view, one loaded conversation.
 
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Men's Fitness Magazine (UK) Podcast
 
Every episode of the MF (UK) podcast is packed with expert exercise and nutrition advice, previews of what's in our upcoming issues and reviews of new training techniques and gear.
 
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The Fit Marriage Show: Fitness | Health | Wellness | Lifestyle | Relationships
 
Fitness help for busy couples & on-the-go parents
 
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Spirit Fitness Training Audio Workout
 
At home, on the road or in the gym Joanne Blackerby and the Spirit Fitness Training team guide you through effective fitness workouts. Grab your headphones and zone out while we dial you in to your workout.
 
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ThaiBody
Rare
 
Your guide to Thai Bodybuilding and Fitness.
 
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Peak Human Performance, Hosted by Tom Larson
 
Exploring the latest in mobility techniques, physical therapy, nutrition, treatment and theory, Tom Larson - MPT, Crossfit Level 1 Trainer, CSCS, FMS - guides you through the newest developments in the health and fitness field every week. "Peak Human Performance" is presented by Base Physical Therapy.
 
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Fit Healthy Moms Podcast: Fitness, Fat Loss & Nutrition Tips for Moms
 
The Fit Healthy Moms podcast is created for mothers who are committed to being the best they can be. Every week Supermom co-hosts Sara Dean & Steve de la Torre bring you practical tips, tricks and out-of-the-box strategies to help you go from Fat and Frumpy to FIT and FABULOUS! For free workouts, recipes and mom specific fitness articles, go to http://fithealthymoms.com
 
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GSMC Health & Wellness Podcast
Weekly
 
Golden State Media Concepts’ Health and Wellness Podcast is dedicated to workout trends, healthy eating habits, diet & exercise advice, and healthy living.
 
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Fit and Sexy for Life w/ Kathy Kaehler
Monthly+
 
Fit and Sexy for Life is a talk radio show with “Better Living Expert” Kathy Kaehler. Her celebrity client list include Julia Roberts, Kim Kardashian, Kris Jenner, Monica Potter, Penelope Ann Miller and many more. Kaehler’s show features NY best selling authors, entertainers, fitness experts, lifestyle experts all with a common focus…improve the quality of your life with what you eat, how you move, how you rest and staying hydrated. Tune in and check out her straight forward direct fun lovin ...
 
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Uncharted Performance - Sharing knowledge from the best & brightest in the fields of functional fitness, strength, and wellness.
 
Sharing knowledge! Learn and apply key insights from the best & brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted
 
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Great Health, Motivation, and Success with Lisa Brigman.
 
Create the life you want, be healthy, get results, and be successful. It's all within your reach if you want it.
 
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Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.
 
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coachin ...
 
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Complete Physical Performance
Monthly+
 
Welcome to the Complete Physical Performance (CPP) Podcast! Each episode, hosts Gary Roberts & Jonathan Rein go into a topic regarding health & wellness, with their own style. Coming from backgrounds that include bodybuilding and as CrossFit athletes, Gary & Jonathan discuss topics most important to their athletes at CrossFit Predators, as well as people looking to get the most out of their healthy lifestyle.
 
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The T-Shirt Colosseum
Daily+
 
Make T-Shirts. Not War.
 
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The CRO Journal
Monthly+
 
Learn all about Strength : Life : Nutrition. From Strength and Life Coach Keil Cronauer.
 
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SalsSweatShop.com
Daily+
 
Hot intense workouts with Sally Sweeney. Workout videos for beginners to advanced. Sweat Your Sexy Back.
 
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We Speak Truth, Health, Wealth and Faith
 
AnointedSoundz is a wave of faith that provides the Gifts and Talents from the Lord as we speak on various topics to uplift the spirit.
 
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7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes).
 
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GenXXL
Weekly+
 
Sports News, Bodybuilding, Better Sex, Health & Nutrition tips for the Real World Athlete
 
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Blitz Fitness
Monthly+
 
Blitz is an A.C.E. certified personal trainer since 2006 who has lost his way and shape over the years and will be using the blog and podcast to chronicle the road back to positive health.
 
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PodCastle
Weekly
 
PodCastle is the world’s first audio fantasy magazine. Weekly, we broadcast the best in fantasy short stories, running the gammut from heart-pounding sword and sorcery, to strange surrealist tales, to gritty urban fantasy, to the psychological depth of magical realism. Our podcast features authors including Peter Beagle, Benjamin Rosenbaum, Jim C. Hines, and Cat Rambo, among others. Terry Pratchett once wrote, “Fantasy is an exercise bicycle for the mind. It might not take you anywhere, but ...
 
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Work It Out Radio
Monthly
 
Work It Out Radio is an exercise radio series produced by CKUW 95.9 FM. Work It Out brings you fun, simple and concise workout routines that you can do in you own home.
 
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Tulsa Fit
Rare
 
Join us each episode as we talk to local personalities about all things fitness in our city.
 
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The Better Sex Guru
Daily+
 
The Better Sex Workout is a natural approach to health, wellness and fitness that also helps your sex life, through a balanced approach to exercise, diet and personal well-being.
 
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Best Foot Forward
Weekly
 
A podcast by a runner, for runners.
 
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The Better Sex Guru
Daily+
 
The Better Sex Workout is a natural approach to health, wellness and fitness that also helps your sex life, through a balanced approach to exercise, diet and personal well-being.
 
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Videos – Kai Chi Do
Monthly
 
metaphysical workout for body, mind, and spirit
 
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NoBullBodybuilding
Rare
 
Sifting through the muscle-building myths, misconceptions and hype, so you don't have to.
 
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Swole Sisters
Monthly+
 
Meet the Swole Sisters: Bettina and Kerri. Bettina is a beer-swigging, drum-playing rocker whose ideal form of cardio is performed in a mosh pit. Kerri is a seasoned athlete and quidditch player--yes, you read that right--who uses the gym as an excuse to cancel plans with people she doesn't like. Each episode, we'll sweat through a different workout, while also sweating the bigger stuff like shifting beauty standards, the frailty myth, and the fragility of "self-improvement." There are no we ...
 
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Glenda Coker - Health Insights Network
Monthly
 
Come join me for a health discussion. Understand why it is optimum to maintain a healthy lifestyle spiritually and physically. I am a Christian, writer, mother and health & nutrition advocate. I advise others to live healthier lives naturally through healthy eating habits, learning, teaching and spreading the Words of God. When you look around the health care industry, new medicines and drug remedies and are constantly being discovered. New things come on the market all the time. My belief i ...
 
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show series
 
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Self Made Millennials
 
The saying goes that ‘Money can’t buy happiness’ – I’m sure you have all heard this. Well it has been proven to be kind of right and kind of wrong. The studies around this have shown once you have a certain level of income (around $75,000 per annum), the returns of happiness decrease significantly for any additional income that you earn. Once y ...…
 
https://s3.eu-west-2.amazonaws.com/seriouslysimplet4training/Podcast+6.mp3 In this episode I cover the following: What we have been up to, Personal Training Videos, Bodybuilders in hospital, Netflix, Alcohol while training, pre-workout meals, a couple of gym rants, sexism and also a newsflash!By lee@t4training.co.uk.
 
Steve Jones is one of the legends of the running world. Breaking the world record in his debut marathon (2:08:05) without changing his Mars bar, meat pie, and Coca Cola diet(!). He went on to win the Toronto, New York, and London Marathons…Including taking a bathroom break at the 23 mile mark of the London marathon, and still winning. He shares ...…
 
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Low Fu Fitness Lifestyle
 
WHO? Noél Michael Smith, former British Aerobic Champion and twice British Kickboxing Champion. Trained and mentored in London by Esme Newton-Dunn, author of The Bodywork Book and Stay In Shape videos, and in LA by Billy Blanks, seven times World Kickboxing champion and creator of Tae Bo Fitness videos. Noél Michael Smith holds multiple Black b ...…
 
Increasing your testosterone levels is the goal for many people these days, but are we going about it the wrong way? Is there such a thing as too much exercise, too much time in the gym? And what can a good night's sleep do to help you? In this episode, we sit down with star coach Taylor Robbins as he shares his thoughts on efficient training a ...…
 
How to Overcome 5 Blogger Obstacles As I record this, I’m just home from our first ProBlogger event of the year in Brisbane and am preparing for our next one in the coming days in Melbourne. The Brisbane event was really worthwhile. We heard from Pat Flynn, Jadah Sellner, James Schramko, Kelly Exeter, Shayne Tilley and Laney Galligan and had a ...…
 
First, Housekeeping. We’re actually, really leaving for California in a week! And we’re taking two weeks off from podcasting to get there and attend Podcast Movement. We’ll be back with lots of new stuff and hopefully some good travel stories soon. In the meantime, would you be kind enough to leave us a rating and review on iTunes or Stitcher? ...…
 
In my pastorate there’s been one sin that continues to plague men and marriages and that is the sin of pornography. Because of the access of modern media this problem appears to be exponentially spreading like wild fire. However, this sin is nothing new. Back to Genesis 3, when Adam and Eve fell, “…the eyes of both were opened, and they knew th ...…
 
Jeff Holland whips us into shape on this episode of YES, BRAND! Jeff Holland Each episode of the YES, BRAND podcast has its own flavor and theme. In between episodes, I’ve been exercising at 9Round, my new favorite gym. For a sporadically-motivated, generally indulgent ad biz guy, I’ve managed to derive a great deal of benefit from my 30-minute ...…
 
How can you get fitness benefits while staying safe as a weekend warrior?About one in three Americans get the Center for Disease Control & Prevention's (CDC) recommended amount of exercise each week. It can be tough to fit in fitness with all of the demands of daily life. What if you’re a weekend warrior because you can’t keep a daily fitness s ...…
 
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Ps Darin Browne @ Coast Church
 
We’ve been looking at mind viruses, the small programs or mind infections that our society produces then implants into our subconscious, so that our actions, thoughts and feelings are controlled by the virus. Most of these are incredibly subtle, but profoundly powerful in controlling our thoughts and feelings, and their effects vary from influe ...…
 
As the Director of Mental Training for the St Louis Cardinals, Dr. Jason Selk helped the team win two World Series wins in a six year period. Dr. Selk is a regular contributor to Forbes, INC, ABC, CBS, ESPN, and NBC and has been featured in USA Today, CNBC, and Men’s Health. As a best selling author Dr. Selk is considered to be one of the premi ...…
 
Andy & Juan try not to rant as they discuss different barriers to exercise and bullshit excuses.How to workout when you lack the confidence to get to the gym.How to workout when you're short on time!
 
This week Zorba and Tom talk about a study suggesting we may get a better workout if we exercise outdoors, and they discuss the health effects of showing smoking in movies. Plus, they share a delicious recipe for Chickpea Curry!
 
CLICK HERE to listen on iTunes Okay, so I've been on a chocolate kick. Honestly I've always loved chocolate but this year I've really been digging the stuff. Most likely it's due to stress and massive life changes. My husband and I left our jobs and life in Seattle to focus on family and grow our own businesses. I immediately sought out my old ...…
 
https://colintalkblog.files.wordpress.com/2017/07/ep-8-fitness-edition-with-brittiany-mclain-72017-4-12-pm.mp3 Episode 8 of ColinTalk features interviews with Certified Personal Trainers Brittiany Roberts, who is certified in exercise science & Mclain Leonard, a personal trainer from Workout Anytime Beaverton. We discuss fitness, health, and ti ...…
 
Chancey caught up with Mel Scott, founder of Blind Alive, during her personal marathon that is the NFB Exhibit Hall floor. Mel has just released a new line of exercise audios and she has recently launched a health-related podcast. Blind Alive's work out series are perfect for those who are looking for beginner's level guided instruction, as wel ...…
 
Do you wonder how to increase metabolism? Does it help you lose weight? But what is metabolism exactly? And how does yoga increase metabolism? Can you use yoga for weight loss? If you are asking yourself any of these questions, you are not alone! We all crave more energy, more vitality, less fatigue, and [...] The post How To Increase Metabolis ...…
 
At 69 years young, Chris Kelly offers a mature and inspirational perspective on what it means to feel 22 at any age. He has enough decades behind him to speak from deep experience, but has the energy and vitality you’d expect from a man half his age (or less!). Part of this, as he explains, is because he’s been incredibly active for most of his ...…
 
In this episode we get simply whimsical and talk about how keeping a workout simple, structured and fun we can turn anyone from no exercise into a fitness fan. We explore what inspiration can do to us and how we can inspire others. This episode features an interview with fitness and movement coach, trainer and inspiring mentor Rebecca Clements. ...…
 
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Simply Walk The Talk
 
Virtual training has come a long way since exercise tapes; now anyone with a phone has instant access to a program or instructor. Training apps and platforms are increasing at a rapid rate, while Instagram fitness gurus with cult followings pop up by the day - connecting clients and trainers to make expertise more accessible.But is this over-hy ...…
 
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The Fit2Fat2Fit Experience
 
This week, Drew welcomes the Co-Founder of the Metabolic Effect, Dr. Jade Teta. Dr. Teta took the traditional route to medicine, first studying Biochemistry and then on to medical school. But, he found the curriculum lacking in nutrition and exercise. He knew lifestyle medicine was the best route to treating patients so he attended a university ...…
 
Training in zone 2, also known as long duration low intensity training, has numerous metabolic benefits. But what does "zone" refer to? Zone refers to the six different heart rate zones. A brief overview: Zone 1 - At rest or very calm, heart rate near resting heart rate Zone 2 - Breathing is a little quicker but you aren't out of breath. Can co ...…
 
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Get Fit and Live Healthy with Raymond Binkowski
 
http://getfitandlivehealthy.com/wp-content/uploads/2017/07/20168522_1946176442262465_6180898658423144448_n.mp4 Train this Often and Crush Your Goals How much time should you exercise or train? Great question. This comes down to wants and needs. Just like when we were children and faced with parents that saw our wants and just wants when we clea ...…
 
Published on 06 Jul 2017. Are you tired of starting fitness programs with the best of intentions only to find yourself falling off the workout wagon two weeks later?If so, today’s episode is for you.I’ve brought back bodyweight strength training coach Anthony Arvanitakis to talk about his new book, How to Never Skip Your Workout Again. Anthony ...…
 
What should you eat when you want to get fit?Maybe you want six-pack abs. Or, perhaps you want to get stronger. What should you eat to support your fitness goals? First, start with eating real foods that are close to what you find in nature. You don’t have to count the grams of everything. Make sure you have lean protein, fruit, vegetables, hea ...…
 
Health & Faith Is your body a possession or a gift? Interesting question. We chat this week with Dr. Bob Cutillo, a Christian physician from Colorado, who’s recently written a book called Pursuing Health in An Anxious Age. We talk about the book and why he wrote it, and engage some specific issues involving our understanding of health. For one, ...…
 
Life is busy and life is stressful, and there are times when your health (understandably) gets neglected. From reaching for another piece of chocolate or finishing the bottle of wine, through to not exercising enough or getting adequate sleep, it's easy to fall into the trap of failing to take care of yourself. Guilty as charged. I've got my ha ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Dr. Josh Lamaro is an osteopath, a therapist who treats patients in a non-invasive manner with a focus on a holistic approach to body health by means of strengthening the musculoskeletal framework. He’s worked in Bendigo for over 9 years. He promotes the idea of treating the whole body as a unit and considers the lifestyles and various stressor ...…
 
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Hoardganize | Hoarding | Hoarder | Chronic Disorganization | Professional Organizer
 
On this episode of the Hoardganize Podcast, Professional Organizer Rachel Seavey discuses ways that you can get a work out, right from bed or your easy chair. Easy exercise tips for out of shape, disabled and/or aging listeners.
 
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Podcast – Living the Good Life Naturally
 
Transcript Kristen Bowen:Welcome to Living the Good Life Radio. My name is Kristen Bowen and I am over the moon to introduce you to not only a dear friend but a mentor of mine because Erin Oakeson from Sports Academy taught me about our topic today before you saw it all over Facebook. She is the go-to expert when it comes to fascia, and I want ...…
 
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Vintage Homeschool Moms – Ultimate Homeschool Radio Network
 
Missing Key To Weight Loss with Felice Gerwitz Podcast # 209 Do you exercise and struggle with weight loss? Are you looking for the missing key? Have you wondered how some marathon runners are still packing on the extra pounds? Maybe this is you – you work out and try really hard to watch the calorie intake and still you can’t shed those pounds ...…
 
Amp reviews War for The Planet Of The Apes! He also reviews Baby Driver, and Tour De Pharmacy an HBO exclusive! DONT FORGET TO SUBSCRIBE! Will you be watching any of these?? LET ME KNOW BELOWPlanet of the Apes Collection - http://amzn.to/2utop8YSUPPORT THE PODCAST! The first 10 patrons are entered to win AMP CONTESThttps://www.patreon.com/Ameri ...…
 
Carbohydrates or carbs have been a part of a strong foundation that fuels endurance athlete’s results, but will any old carbs work? Lets talk this week about the important role Carbs play in day-to-day and sports fueling. If you remember on the last feed I talked about how Creatine is the most researched sports supplement? Well carbohydrates, h ...…
 
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Fitness Confidential with Vinnie Tortorich
 
: Episode 856 - Vinnie speaks with Olympian and world-famous jump rope champion Buddy Lee. They discuss their unexpectedly-similar histories and how jumping rope can help athletes excel in all other sports. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Thrive Market Green Grocer BUDDY LEE Buddy and Vinnie 'grew up' quite similarl ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Mariah MacDonald is her own fitness inspiration. She struggled through juggling being a mother, her career as a coach, and her own weight and eating disorders before she finally figured out how to effectively transform yourself into a better you. She now lives her life helping others transform their body beyond belief. Today, she’ll talk about ...…
 
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Tenderfoot Yogi Podcast and Audio Blog: Perspectives and Insights for Ease in Your Awakening
 
There is not a whole lot of freedom to be found in habitual patterns of thought. It makes it much harder to create the space that we need to grow and expand if we operate from the same blueprint from day to day. For the past week or so I’ve been jotting down a few tools that I find myself using to break free of those patterns. To loosen and sha ...…
 
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Becoming Your Best | The Principles of Highly Successful Leaders
 
We welcome you to this Becoming Your Best Podcast today wherever you might be in the world today. This is Steve Shallenberger, your host, and today we are going to talk about how to stay motivated, and you might ask for what or who is this for. Well, it's in sales, it's for life, it's for marriage, a student, work, a CEO, coach, a teacher, a la ...…
 
You might be wondering is yoga good for back pain? If you want to ease your back, yoga is a very effective way to do so. It improves mobility by stretching muscles, joints and ligaments deeply. Plus, it strengthens the spine and stimulates the nervous system. Many yoga poses treat chronic pain and discomfort. [...] The post Is Yoga Good For Bac ...…
 
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
 
Mariah MacDonald is a transformation coach who transformed over 1000 clients in the span of her career. Her determination to beat her personal struggles enabled her to become the best version of herself today. In part 2 of our interview, she’ll discuss how she transformed herself and her clients, the importance of creating a do or die situation ...…
 
Amp goes over Spiderman Homecoming, 47 meters down, The Defiant Ones, He also goes over what is up and coming on Netflix and anything else that sounds good! DONT FORGET TO SUBSCRIBE! Will you be watching any of these?? LET ME KNOW BELOWSpiderman Homecoming http://amzn.to/2tbtz4pThe Defiant Ones http://amzn.to/2t1dP8XSUPPORT THE PODCAST! The fir ...…
 
Fitness of body, mind and spirit! Dr Leslie is joined by Terese Schoen, who shares of her experiences instructing Nia – the exercise/healing art that transforms lives for people of all ages. Nia combines martial arts, modern dance arts and yoga in a workout set to music and includes neurological integrative practices and teachings. Then, do we ...…
 
How long do you need to practice to see yoga weight loss results? Are you wondering how fast yoga will get you results when trying to lose weight? It is going to take time. If you want real and lasting results, you cannot get them overnight. Yoga is the safest and healthiest way to [...] The post How long does it take to get yoga weight loss re ...…
 
If I could give you one tip for your ab workouts that would improve the results you see on every ab exercise you do, this would be it. I’m calling this one the ab workout “master tip” for good reason.By mediarelations@athleanx.com (Jeff Cavaliere MSPT, CSCS).
 
July 12, 2017 Podcast: 370 - The Latest On "Workouts In A Pill", How Much Exercise Keeps Your Cells Young, Oxytocin Supplementation & More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. News Flashes [ ...…
 
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