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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do n ...
 
We think too narrow about mental health and treatment, life has some wonderfully therapeutic things. Mental health isn't just one thing. People don't just snap, they bend and break. You need your best thinking - rational and emotional, we need a blend. Dr. Kevin Gilliland, Psy.D., is an expert in mental health and addiction. With more than two decades in healthcare focused on business and research development; Kevin is bringing his passion for health and wellness to the podcast world.
 
Are you ready to drink less and change your relationship with alcohol forever? Successful women everywhere are drinking more alcohol more frequently. Society tells us that drinking is a normal way to handle stress and anxiety and is a fun, easy way to reward ourselves at the end of a long day. But drinking too much keeps us from living the healthy, connected, joyful life we really want. Every day Dr. Sherry Price helps women transform their desire to drink with simple, powerful, cognitive-ba ...
 
The Wired For Success Podcast brings together the very best from science, self-development, and entrepreneurship to help ambitious, mission-driven entrepreneurs get out of overwhelm, worry, and self-sabotage so that they can become confident CEOs and conscious creators of their dream lives. In this show, I'll share my own experiences and interview the very best scientists, marketing experts, and entrepreneurs so that you can get all the expert tips and strategies to help you trust yourself m ...
 
Vox Conversations brings you discussions between the brightest minds and the deepest thinkers; conversations that will cause you to question old assumptions and think about the world and our role in it in a new light. Join Sean Illing, Jamil Smith, and their colleagues across the Vox newsroom for new episodes every Monday and Thursday.
 
The How to be a Minimalist podcast is all about exploring minimalism and the many areas of life it touches. I’ll be talking a lot more about how to live an experience-based life, emotional minimalism, and how to discover your minimalist WHYS than the most efficient, space-saving technique for folding your undies or how to create a minimalist-magazine-cover home. Don’t worry, though — there will be some of those types of things, too. But here, I’d like to dive in deeper than simply living wit ...
 
For women over 50 who want to beat the conventional wisdom that says aging equals low energy, weight gain, loss of vitality, disease, and a life that gets smaller and smaller. BS! The RWO50 podcast takes on all the myths of aging--body, mind, spirit--with science-based information so you can worry less about getting older and more about getting through that bucket list. Aging should not diminish your ability to live and love fully. Join the Rebellious Wellness way and learn how to age better ...
 
Have you ever been worried? That is a trick question, because, are you breathing?! We all worry sometimes but what happens when we get stuck in worry. The last year brought us all to our knees and even non-worriers got a little taste of what it feels like to be stuck on your looped thoughts. FLOW: Finding Love Over Worry is all about the ways and techniques to hack your mind to live in a state of FLOW more often. Our goal is not to avoid pain or to spiritual bypass. Our goal is to not get st ...
 
The Wise Up With Your Money Podcast is your go-to resource if you want to know how to handle your family money wisely. Most of us learned how to make a paycheck at school but rarely did we get taught what to do with the paycheck afterward! So WISE UP with me, Becky your financial coach, and let's worry less about our money choices by building better money habits so we have confidence in telling our money where to go in the future!
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
Wealth Creator Radio – a place where you can get straight-forward advice on how to plan for a secure and comfortable retirement without the jargon, confusion and high-risk strategies of most financial shows. Eric Heckman is a Certified Financial Planner®, a Registered Tax Return Preparer, founder of the non-profit Financial Knowledge Institute and author of Worry Less Wealth. Eric answers financial questions submitted via the form below or by phone at (408) 297-9800. Learn strategies for tod ...
 
The Overwhelmed Brain is here to help increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, TOB will empower you to honor yourself and get into alignment with what's most important to you. If positive thinking feels like denial, tune into the show that ...
 
What kind of hijinks did you get up to as a kid? Did you climb trees? Did you run around outside barefoot? Did you eat raw cookie dough? Maybe you wanted to do these and other crazy things, but you weren't allowed… Let me ask you this: what if your children wanted to? Would you let them? If you hesitate there, well, you're in the right place. The We Turned Out Okay podcast is where we learn the hows and whys of hovering less and enjoying our young children more. You get to learn from host Ka ...
 
Each week we bring you a new, in-depth exploration of the space where science and society collide. We’re committed to the idea that making an effort to understand the world around you though science and critical thinking can benefit everyone—and lead to better decisions. We want to find out what’s true, what’s left to discover, and why it all matters.
 
Peter Schiff is an economist, financial broker/dealer, author, frequent guest on national news, and host of the Peter Schiff Show Podcast. The podcast focuses on economic data analysis and unbiased coverage of financial news, both in the U.S. and global markets. As entertaining as he is informative, Peter packs decades of brilliant insight into every news item. Join the thousands of fans who have benefited from Peter’s commitment to getting the real story out to the world.
 
Create cash flow, eliminate debt and achieve financial independence through real estate investing, creative investment strategies and time tested wealth principles. Serial entrepreneurs, Real Estate Investors and authors, Jack and Michelle Bosch, reveal their methods for taking control of your personal finances and building cash flow through a radical new way of investing and building true assets with little risk, so you can make more, worry less, and enjoy an abundant life! Go from being br ...
 
This podcast provides simple studying advice for non-traditional students returning to education to advance their careers. You’re in the right place if you’re a mature student, distance or workplace learner (or all three like Chloe) and studying for a degree or professional qualification. Chloe Burroughs, study skills expert and author of The Return to Study Handbook, will teach you how to study effectively so that you can boost your academic confidence, get more done in less time, and achie ...
 
Tell Me About It is the podcast manifestation of all the “off-the-record” conversations we’ve had with other women about things we’re taught to stay silent about -- from stumbling through our twenties, rejections, heartbreaks, fertility struggles, mental health challenges, mistakes, and the cringey shame spirals that keep us up at night. Host Jade Iovine and her guests challenge the idea of social media perfected lives and get very real about all the less-than-perfect and inevitable shitty m ...
 
Altovise is an introverted entrepreneur residing in the DMV that launched, stumbled, and learned how to manage entrepreneurship, motivational speaking, and being a single mom. Her failure led her to start conversations with CEOs and entrepreneurs about the good, the bad, and the ugly when you first start a business. (Or, when you first try to start a business) She has written and co-authored multiple best-selling books including her first book, "It's Okay to Cry" - and now, in this podcast, ...
 
There is an old saying that “love is blind”. But it shouldn’t be. When it comes to love, it should be viewed under a microscope. A false belief system from my childhood told me that no man would ever want me and caused me to marry the first guy that looked at me twice for fear that there wouldn’t be another. The abuse started on day 2 of the honeymoon when he threatened me with divorce--no argument, nothing--he just did it to be mean. That was one of many mean nights. But the old scripts pla ...
 
Half reality show, half self-help podcast, and one wild social experiment. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing.
 
No matter how hard some might try to suggest otherwise, in the age of social media… we are all only human; we all make more or less the same ‘mistakes’ and worry about much the same things as each other, as we have done for thousands of years. THE BLONDEY SHOW intends to remind us of that.
 
Imagine your finances are so strong that you no longer have to work. You no longer have to worry about money. You no longer have to second-guess yourself every time you go to buy something. That is exactly what the Capable Wealthy Podcast is all about - helping you reach FINANCIAL FREEDOM by providing you the most effective ways you can build wealth and live your best life. In the show we'll cover the best ways to invest, save, negotiate, buy real estate, and much more.
 
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
 
This podcast is dedicated to helping homeowners pay off their home faster using a Home Equity Line of Credit and to pay way less mortgage interest than with the traditional 15 and 30 year mortgages they are sold. Sound too good to be true? Maybe. All we ask is you listen in as your podcast host Matt Workman talks with HELOC expert Michael Lush on the different aspects of how this strategy works and why the banks don’t want you to know about it. Each episode will share more details about usin ...
 
Welcome! My name is Cheryl J. Reynolds and this podcast is for you-the overthinkers who want to think less. If you suffer from overthinking, analysis-paralysis, or if you find yourself chasing those shiny objects all the time, then this pod's for you! It's about time you decrease your overthinking so you can feel focused, patient, and of course... calm. Don't you agree? In this pod, I talk about the overthinking "sneaky" mind and how you can calm it down naturally with mindfulness, hypnosis, ...
 
We live in a generation of suppressing and not expressing. On each episode of We Met At Acme, host Lindsey Metselaar touches on subjects that we don’t talk about, but all want to know about. We Met At Acme delves into sex, relationships, and vulnerability, with some hilarious anecdotes along the way.
 
The Influence & Impact podcast from leadership coach Carla Miller helps female leaders to tackle self-doubt, become brilliant at influencing and make more impact at work. It's personal development meets professional development to help you thrive in today's workplace. Episodes are short and sweet so you can start your working week feeling energised, inspired and empowered.
 
Whether you want to be or not, you are now part of the security economy. Your personal and professional data has value; do you know who has it? Your data may even have a life of its own on the dark web; what does that mean? You are one of four billion people who use the internet globally. Every time you do so, you risk your personal and professional data being stolen. The internet was never built for privacy and security; those are add-ons. The world wide web wasn't used for commercial purpo ...
 
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show series
 
This week Dr. Kevin interviews long time friend and country artist Deryl Dodd. Connect with Deryl Dodd: Website Facebook Twitter Instagram Youtube Connect with Dr. Kevin Gilliland: Patreon Instagram Facebook Official Website Check out today's sponsors: Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Dev…
 
High roads don’t win votes. The road to hell is paved with good intentions and is wheelchair accessible. Bitcoin rallies on its slope of hope. China cracks down on private education.Free $75 credit to upgrade your post at https://indeed.com/peter.Terms and conditions apply. Offer valid through September 30, 2021.RATE AND REVIEW the Peter Schiff Sho…
 
Camden County in Georgia has wanted a spaceport license for years. That sparks concerns for the residents of the Little Cumberland Island, who say the potential rocket launches over their community could have negative impacts. Julia Coronado drops in to talk about the markets, and we also look into how appliances are becoming harder to acquire for …
 
Social media isn't just for fun if you are serious about your career, instead it can be used to help you succeed because it helps you promote yourself and create value in your industry. In this video I want to remind you of the opportunity you have right now, before its too late. I hope this helps Enzo ❤ WE ARE A COMMUNITY ❤ The TRDC community is t…
 
Payment mishaps and issues with trying to opt out are among several struggles that have impacted people expecting child tax credit payments. Some fear the cash advance will actually add to their tax burden. The BBC checks in on the how a wave of regulation has impacted Chinese stocks. We also look into the availability of Section 8 housing vouchers…
 
Vox's Sean Illing talks with CNN's Fareed Zakaria about the global trend in democratic decline, and whether we should worry about America. They discuss why the Republican Party has become an existential threat to our constitutional system, whether he thinks Democrats are capable of rising to the challenge, and what reasons we have for optimism. Hos…
 
From the BBC World Service: Another wave of regulatory crackdowns from Beijing, this time on tutoring companies, sent Hong Kong’s benchmark stock index down more than 4% today. Plus: Australia won’t tolerate anti-lockdown protests as the COVID-19 Delta variant surges. And, how vaccinators are making progress in remote parts of India.…
 
Do you feel stuck in life? Like REALLY STUCK? Stuck in your finances where you just can't get ahead? Stuck at your job that you HATE but it pays the bills? Stuck in a tough spot where you drop your kids off at daycare to go to work but in reality, you'd rather be home with them as a stay-at-home mom? Then tune in to this episode where we dive into …
 
In the summer of 2019 - long before the world heard of COVID - author, researcher extraordinaire, and ‘Gastropod’ co-host, Nicola Tilley and her husband and co-author, Geoff Manaugh, told a rapt audience, “You and everyone around you is going to be quarantined, is going to experience quarantine in your lifetimes.” They had just presented their exte…
 
Thanks for listening to the podcast! I hope you settle in and enjoy. MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids HOW TO BE A MINIMALIST YOUTUBE CHANNEL POTATO DIET DAY ONE MY LATEST YOUTUBE VIDEOS: What I Eat in a Day March Plant-based Weight Loss Update Plant-Based Weight Loss || February Update Healthy Tr…
 
Cultivating gratitude and appreciation for even the smallest of things creates more hopefulness and a sense of understanding and/or meaning in life. This eyes open practice will support you in creating a deeper wholeness and connectedness to the life all around you. Have some foodie fun! Go to http://GreenChef.com/minis100 and use code: minis100 to…
 
Dan Murray-Serter is my guest on the pod today, he is a multi-award winning serial entrepreneur, who talks openly about failure, mental health, mental performance, and 'braincare'. We have a very honest conversation about his startup successes and failures, what led him to create his latest company “Heights", imposter syndrome and a lot more. I thi…
 
You can do this one sitting up, or laying down. Melt away the anxiety. Let the tension or negativity feelings ooze out of your body. Reset yourself to a calmer, clearer YOU with this guided meditation today. This episode is brought to you by BetterHelp Online Counseling. Meditation Minis listeners get 10% off your first month at http://BetterHelp.c…
 
Maria Massei-Rosato wears many hats. She's an executive with a record of enabling strategic partnerships and developing business critical tools. 35 year career at Federal Reserve Bank of New York with particular emphasis on working with businesses to build next generation products leveraging advanced analytics. She's and educator. She's developed a…
 
In this episode, I am virtually joined by Steffie Baik. We discuss co-dependence in relationships and on your family, growing up without a parent, Korean culture, suppressing your feelings, different kinds of therapy, attachment styles, dating creatives, what it’s like to date people of all cultures, and more. This episode starts with a solo where …
 
Sometimes we can't help ourselves. Anger can come out of the blue and suddenly, we're hurting someone we care about. I received an email from someone who believes that sometimes you need people in your life to understand that you are going to get upset now and again, and they should be empathetic for your inability to control it. They have ADHD and…
 
Becoming the Mom and the Caregiver What does it mean to step up as a mother when the unpredicted happens? Some mothers have to endure and overcome pain and ridicule from society just so they can love and protect their children. In this episode of the SpeakEasy Podcast, Altovise speaks with Ann S. Woodbury, a mother, and caregiver of her four childr…
 
It sounds scary: one-in-five of the COVID infections in LA County in June occurred in fully vaccinated people. You hear that and think "wow ...maybe these shots aren't as effective as promised?" BUT...there's so much more to be explained. And we'll go In Depth with the county's public health director. Also: has the messaging on vaccines been all wr…
 
Only about 6.5% of the roughly $50 billion Congress set aside for rent relief as actually gone out to the masses as the federal eviction moratorium ending date gets closer. What’s the holdup? We also look at how businesses are handling the return of indoor masking in Los Angeles County. We also peek into the financial cost of hosting the Olympics.…
 
Skateboarding, surfing, karate and sports climbing are making their Olympic debuts in Tokyo, and all of them could benefit from a bit of Olympic exposure. We also talk about a bill in the Senate that would hold social media companies legally accountable for health misinformation on their sites. In Britain, a COVID-focused smartphone app has led to …
 
From the BBC World Service: India’s food-delivery startup, Zomato, soared in its public debut in Mumbai. Plus, fresh restrictions on the way for Italians as the government tries to curb infection rates. And, how the “pingdemic” is wrecking havoc on staffing across a range of industries in England.By Marketplace / David Brancaccio
 
32,000. That's how many websites went down today at the same time. Bank sites. Airline sites. Delivery sites. They all went down for the same reason. And THAT is the problem and THAT is the issue. We'll go In Depth. Voices in favor of mandatory Covid vaccinations growing louder. We will speak with one of those voices here in California. We'll also …
 
The number of people signing up for unemployment benefits rose 14% – that’s 419,000 new applications – in the past week. Diane Swonk drops in to discuss how this figure can actually spotlight issues within systems at the state and local level. We also report on the FTC tackling consumers’ rights to repair their own equipment. Then, we have the seco…
 
We spoke with the producers of “Summer of Soul” on why the music festival that was also known as “Black Woodstock” appeared to be buried in history, and what it took to finally bring it into the spotlight. We also discuss how idyllic vacation towns have dealt with the surge in popularity for vacation homes.…
 
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