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UNC-TV Presents North Carolina's WWII Experience: To Honor A Generation - In the early 1940s, they went from North Carolina farms to Fayetteville and then to France, from Edenton to Europe, the Pacific, and beyond in defense of our country and our values. WWII veterans are now dying as a rate of 40-50 a day, and as they die, their memories die with them. It is time to honor this generation and give them the opportunity to tell their stories You can subscribe to a MP3 version of the entire se ...
 
Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the WW (formerly Weight Watchers) Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on WW, and you're welcome to join in.
 
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On today's Real WW Talk: Candice discovered an article from Brene Brown that was so thought-provoking. It asks the question, “What’s the story you’re telling yourself?” So we dive deep into that today. You can explore the article here. CONNECT 📲 YouTube Instagram Facebook FIND US ON WW CONNECT Candice: @candigirl_08 Erin: @erinsworld Rikki: @radian…
 
Let us come boldly to the throne of our Heavenly Father today, and ask Him to fill us afresh with the power of the Holy Spirit. Let’s trust Him to reveal His amazing grace and love to us in extraordinary ways; so that we may remain steadfast and faithful in sowing seeds of kindness, hope and love to everyone around us. (1 Corinthians 13:13) Read an…
 
On today's Real WW Talk: Today we're talking longer than usual, and that's because we started diving deep into why we feel like we keep breaking the promises we make to ourselves. There were tears but there were some breakthroughs. CONNECT 📲 YouTube Instagram Facebook FIND US ON WW CONNECT Candice: @candigirl_08 Erin: @erinsworld Rikki: @radiantlyr…
 
What a privilege to have celebrated Easter together! The cross is a dividing point – a signal of the HOPE and LIFE we have because of Jesus. Sometimes we are overwhelmed with fear or questions – because we have such a limited understanding of what is happening around us. But the cross brings perspective – it reminds us of the key part of the equati…
 
Jesus leer en lei ons. Ons hoef niks in ons eie krag te doen nie, maar in en deur die Heilige Gees is ons sterk genoeg om deur enige storm te kom en die ongelooflike mooi reënboog te sien wat ons het as ‘n teken van God se liefde, genade, goedheid, beloftes en seën. Mag ons soos Noag, gehoorsaam wees as ons Hemelse Vader vir ons ‘n opdrag gee. “En …
 
01. Don Diablo - Eyes Closed (Extended Mix) 02. ATB x Topic x A7S - Your Love (9PM) (Tiësto Remix) 03. R3hab x Timmy Trumpet x W&W - Distant Memory 04. Yan Weinstock - I’m Not Afraid 05. KEVU - Galaxy 06. Sandro Silva x Jaxx & Vega - Outta Control 07. Blasterjaxx ft. RIEL - Rulers Of The Night (10 Years) 08. KEVU - Area 51 09. HEADER - Renaissance …
 
On today's Real WW Talk: You're moving, grooving, and then your weight loss comes to a screeching halt. You're doing all the right things but the scale isn't moving. Let's get the conversation going around plateaus. CONNECT 📲 YouTube Instagram Facebook FIND US ON WW CONNECT Candice: @candigirl_08 Erin: @erinsworld Rikki: @radiantlyrikki ABOUT US We…
 
It’s a privilege to celebrate Easter together with you and your loved ones as we honour the sacrifice our Saviour, Jesus, made for us on the cross. Let’s remember today that Christ is risen from the dead. Because of that, we have a reason to celebrate and worship the One who gave His life, so that we may experience love and have hope and eternal jo…
 
On today's Real WW Talk: Erin gets honest with Candice and Rikki that she sabotaged herself this week. It was not a good week for her. Rikki had a great idea, so if you struggled too, stick around to the end to hear it. CONNECT 📲 YouTube Instagram Facebook FIND US ON WW CONNECT Candice: @candigirl_08 Erin: @erinsworld Rikki: @radiantlyrikki ABOUT U…
 
May we declare this week: Here we are Lord, help us to wholeheartedly exercise the gifts and talents You have given us – all for Your Glory! Help us to listen for where You are calling us to restore and rebuild Your Kingdom here on earth. Give us eternal hope and the confidence and wisdom to share our faith at all times. (Ephesians 2:10) Read and l…
 
01. WILL K feat. ANML KNGDM - Honestly (Extended Mix) 02. Nicky Romero - You Used To 03. Supafly ft. Kiesza - Fly With The Angels (Imanbek Remix) 04. Binary Finary - 1998 (Jose De Mara Extended Remix) 05. KEVU - Galaxy 06. R3hab x Timmy Trumpet x W&W - Distant Memory 07. Sandro Silva x Jaxx & Vega - Outta Control 08. Morgan Page & VIVID - Fade Away…
 
On today's Real WW Talk: It’s a shorter conversation today, but Candice and Rikki had some big wins to share. Plus, we talked about foods we’ve decided life is too short to cut corners on. Are you ready? Let’s talk! CONNECT 📲 YouTube Instagram Facebook FIND US ON WW CONNECT Candice: @candigirl_08 Erin: @erinsworld Rikki: @radiantlyrikki ABOUT US We…
 
Let us pray this week that our Lord will give us eyes to see ourselves and others the way He sees us. This will help us understand our identity, purpose and calling. Then, even when we go through trials or seasons of waiting, we will not become weary, confused or shaken. We will hold onto God, knowing in our hearts that He will heal, keep and guide…
 
As children of God, may we confidently rest in the assurance that we can stand firm because our HOPE is in the Rock of all ages; the One who clothes us with His truth, goodness, joy, love and peace… The ever-faithful One who desires to fill our hearts and minds with HIS LIFE-GIVING SPIRIT, so that we can SERVE others and spread the LOVE of Jesus ev…
 
01. Alok & Timmy Trumpet - Underwater Love (LA Vision Remix) 02. Lucas & Steve - Do You Want Me (Extended Mix) 03. Dimitri Vegas - Pull Me Closer 04. AXMO - Paralyzed 05. Nicky Romero - Back To You (Extended Mix) 06. W&W x AXMO ft. Sonja - Rave Love (Skarleth Bootleg) 07. Nadia Ali - Rapture (Mr. Sid & March Forward Remix) 08. Justin Prime & Vito M…
 
On today's Real WW Talk: We continue our conversation around shame and confront how our own perceptions of ourselves and our weight can be completely wrong and hold us back from the life we get to live. Ready? Let's talk. CONNECT 📲 YouTube Instagram Facebook FIND US ON WW CONNECT Candice: @candigirl_08 Erin: @erinsworld Rikki: @radiantlyrikki ABOUT…
 
God promises us that His goodness and mercy will follow us all the days of our lives (Psalm 23:6). How incredible to think that the Creator of the entire universe loves us so dearly that as we seek Him wholeheartedly, He blesses us: not only with His GOODNESS AND PRESENCE, but with His PERFECT LOVE; ABUNDANT JOY; OVERFLOWING HOPE; and a STEADFAST S…
 
Kom ons wees dankbaar vir kosbare vriende in ons lewens. Mag ons onthou dat Jesus ons beste vriend is en dat Hy altyd daar is vir ons. So, kom ons leer by Hom hoe om ‘n betroubare en lojale vriend te wees teenoor al die maats wat Hy in ons lewens plaas. “Op ’n vriend se lojaliteit kan jy altyd reken. Jou broer is gebore om jou te help wanneer daar …
 
On today's Real WW Talk: We dig in deep to the topic of shame, and we discuss how shame and our perceptions of what others think of us can impact how we view ourselves and our relationship with food. CONNECT 📲 YouTube Instagram Facebook FIND US ON WW CONNECT Candice: @candigirl_08 Erin: @erinsworld Rikki: @radiantlyrikki ABOUT US We are Candice, Er…
 
I like this definition of family: “A group of people united by certain convictions or a common affiliation”. God created us as relational beings. He loves us unconditionally, and we can extend that love and care to those around us. Family unity and loving relationships are key ways in which we can display our Father’s heart to a lost world. May we …
 
01. London Grammar - Lose Your Head (CamelPhat Remix) 02. Leftwing Kody - If You Wanna 03. Retrika, Alex Mueller - Upon My Soul (Extended Mix) 04. Lost Frequencies & Mathieu Koss - Dont Leave Me Now (Brooks Extended Remix) 05. Steve Angello & Laidback Luke ft. Robin S - Show Me Love (Vintage Culture Remix) 06. AXMO - Paralyzed 07. Sandro Silva & AX…
 
On today's Real WW Talk: we’re talking about being uncomfortable and being okay when things aren’t comfortable. All three of us are experiencing new challenges - probably like you are - and it’s affecting our weight journeys. We'll share how we're working through it and how we drew inspiration from WW's (formerly Weight Watchers) "Be The Love You N…
 
The church is the body of Christ. It’s individuals who gather together to hear the word of Truth, accept the gospel of salvation, believe in Jesus Christ as their Saviour, and who are sealed with the promise of the Holy Spirit. May we ask God to use us mightily, to make plain our mission as to playing our part in His church, to be a catalyst of hop…
 
If you’ve been struggling with the negative things others have said to you about yourself, you may want to turn this one up. Erin shared a name an old softball coach called her when she was little and how that still impacts her today. That sparked a conversation about un-agreeing with the negative things people have said to us. Whew. Plus, we talk …
 
There may be uncertainty around us, and at times we may even feel overwhelmed during this season. BUT may the desire of our hearts be for God’s presence to fill our hearts and minds with His GRACE, LOVE, WISDOM and GLORY! Let’s consider how, even in times like this, we can HONOUR and GLORIFY our Father in Heaven. And let’s choose to pray for others…
 
Jesus leer ons: “Om te gee, maak 'n mens gelukkiger as om te ontvang” (Handelinge 20:35). Kom ons sien die nood van ander raak. En kom ons help die wat hulp nodig het, nie net met geld, kos of klere nie; maar met liefde, omgee en vriendelikheid. “Sy het 'n oop hand vir die armes, sy is vrygewig teenoor die behoeftiges” (Spreuke 31:20 (AFR83).…
 
01. Andrew Rayel - Silver Lining (Extended Mix) 02. Dua Lipa - Levitating (Justus Rave Edit Extended) 03. Lucas & Steve - All Cried Out (Club Mix) 04. Illenium - Hearts On Fire (Bassjackers Extended Remix) 05. Dada Life - Rumble Slow 06. Sandro Silva & AXMO - Heaven & Hell 07. Mike Williams & Jonas Aden - I Hope You Know 08. Dimitri Vegas & Like Mi…
 
Do you put unrealistic expectations on yourself and your weight loss journey? Do you start a new exercise program and expect to see an immediate weight loss? Do you eat well for a week and feel disappointed when the scale only shows a small loss or you stay the same? We're feeling it this week, so that's what we're talking about! CONNECT 📲 Instagra…
 
May we choose a posture of WORSHIP this week, as we come together and stand in awe of our Heavenly Father. Let’s honour and praise Him together, giving Him thanks for Who He is. Let’s bow down in worship, kneeling before our Lord as we sing: Holy, Holy, Holy – Lord we want to see and know You more! (Psalm 95:1-3, 6-7)…
 
What is it about isolation that makes us want to eat? This week on Real WW Talk, we acknowledged how we want to eat more when we think other people aren't looking, food hiding, and Rikki has a snack suggestion to check out. Check out Rikki's snack suggestion here. CONNECT 📲 Instagram Facebook YouTube ABOUT US We are Candice, Erin, and Rikki, three …
 
May we receive this special gift from God – the gift of NEWNESS, the gift of HOPE. As the new year unfolds, may we learn from and build upon the past. May our hearts be still enough to receive Jesus’ love, hope and peace as we prepare to stand unmoved in our faith – trusting that God is truly in control! Remembering that our Lord will never fail us…
 
01. Vintage Culture, Fancy Inc - Cali Dreams 02. Justus - Meant To Be (Extended Rave Edit) 03. David Guetta ft. Kid Cudi - Memories (2021 Extended Remix) 04. Shaun Frank & Tony Romera - Crazy (Extended Mix) 05. Aspyer - Symphony (Extended Mix) 06. Oliver Heldens & Party Pupils ft. MAX - Set Me Free (Martin Ikin Remix) 07. Bassjackers - Show Me your…
 
This week, Erin was out sick, so it's Candice and Rikki. Earlier in the week, Candace shared a post in the Real WW Talk Facebook Group from @Binge.Nutritionist about healthy ways to prevent a binge. A group member brought up New York Times best-selling author and happiness advocate Gretchin Rubin's concept of a "moderators vs abstainers" mindset, s…
 
Light is defined as: “Something that makes vision possible; electromagnetic radiation – such radiation that is visible to the human eye; something that illuminates darkness; it may be an inner light, an enlightenment, or truth”. As we read from John 1:5 (ESV): “The light shines in the darkness, and the darkness has not overcome it”. We are called t…
 
Mindset, mindset, mindset. It's one of WW's key approaches to losing weight: what we think informs what we do. Mindset is one of the key areas we personally struggle with, so this week we dive in more about the struggle. New this week, we highlight a question asked by a member of the Real WW Talk Instagram community. We also highlight a WW (formerl…
 
Unprecedented times bring challenge, struggle and loss, BUT they also create opportunities to prune, to cut back, to find rest, to re-prioritise and to focus on what is really important! This means we can look to 2021 with hearts filled with excitement and expectation, because we know that the One who overcame the world is on our side! He promises …
 
01. Dua Lipa - Levitating ft. DaBaby (Don Diablo Remix) 02. Dillon Francis - Be Somebody (VIP Extended Remix) 03. Retrika, Alex Mueller - Dark Space (Extended Mix) 04. Tiësto - The Business (220 KID Remix) 05. Above & Beyond ft. Richard Bedford - Thing Called Love (Oliver Heldens Remix) 06. Maurice West - Rollin 07. Armin van Buuren ft. Duncan Laur…
 
Whew - this was a stressful week for all three of us! From processing what happened nationally to things happening in our own personal and professional lives, we each faced a lot of stress. When weeks like this happen, it can either derail us or keep us moving forward. We'll talk about how we want to handle it and how we *actually* handled it. Plus…
 
There is absolutely nothing more precious in this life, than to be in the presence of our Lord. When we abide deeply in Christ, He gives us the strength and ability to endure anything that comes our way. He gives us the power stay steadfast in our faith as we grow and branch out to produce Kingdom-fruit – showering the world around us with His love…
 
Mag hierdie werklik ‘n jaar van geluk en liefde wees! Mag jy Jesus se teenwoordigheid en leiding elke dag ervaar. Numeri 6:24-26 (AFR83): “Die Here sal julle seën en julle beskerm; die Here sal tot julle redding verskyn en julle genadig wees; die Here sal julle gebede verhoor en aan julle vrede gee!” Krediete: Laerskool Lichtenburg Junior Koor (lew…
 
On this week's episode of Real WW Talk, we - Candice, Erin, and Rikki - talk about how we did over the week, how Rikki got cocky with a jar of Nutella, Candice's insight to being overconfident in our respective journeys, plus Erin shares how she's realizing it can be harmful to keep dipping back into the past for what worked then. Plus, if you're l…
 
As we continue our journey through Psalm 23, let’s glorify our Father God for all He has done for us in 2020. Let’s ask Him to go before us in 2021 – to lay the table before us. Let’s respond to His invitation to be Lord over our lives; expecting His will, direction and blessings to flow in and through us. As we allow His GOODNESS and FAITHFULNESS …
 
01. Sandro Silva - Ibiza 7AM (Intro Mix) 02. David Guetta & Morten - Kill Me Slow 03. W&W - Comin To Getcha 04. Armin van Buuren & Nicky Romero feat. Ifimay - I Need You To Know 05. Graham Bell - Pam Pam 06. W&W x Lucas & Steve - Do It For You 07. Dimitri Vegas & Like Mike x W&W x Fedde Le Grand - Clap Your Hands 08. SAINt JHN & Imanbek - Roses (Ja…
 
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