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Your Life Of Impact With Brett Robbo public
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Best Your Life Of Impact With Brett Robbo podcasts we could find (updated December 2019)
Best Your Life Of Impact With Brett Robbo podcasts we could find
Updated December 2019
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An inspiring and empowering podcast that teaches people the new paradigm and how to optimise your holistic health, enhance your mental resiliency and be the best version of yourself!
 
T
Think Fit
Weekly
 
Think Fit is a podcast hosted by Tim Ford and Mike 'Robo' Robinson who have lost a combined weight of nearly 100kgs! We want to cut through the confusion and make people realise there isn't a secret to weight loss. That doesn't mean it has to be hard either. We will share stories based on our experiences. What worked, what doesn't and hopefully have some fun doing so. So if you are sick of all the confusion about losing weight and getting fit then tune in!
 
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Nadine Champion is a kind, courageous, philosophical soul, an awarded martial artist with over 30 years' experience and the author of “10 seconds of courage” a book where she shares her mindset secrets on resilience and courage! She has successfully fought and won many battles in her life – from title fights in the ring to overcoming cancer. An ...…
 
Shivani Gupta is a global speaker, author of 8 books and a mentor for working women. She’s an entrepreneur who runs 5 businesses, serves on several boards and is a mother of two kids, Om and Shanti. Shivani is also what i’m going to term a passionista – She’s a globally recognised expert in Passion – and that’s the main topic of conversation in ...…
 
Shot 14 times in less than 5 seconds with a high-powered rifle & survived!!! “I was left lying on the ground, bleeding to death, for 3 hours before I was rescued”. Derrick McManus was a Sniper, Special Ops Diver and Counter-Terrorist Operative with the elite Special Tasks And Rescue (STAR) Group of the South Australian Police. What an intriguin ...…
 
We are back now that we are doing this show monthly to talk about Imposter Syndrome. This is something that we have both experienced but maybe never been able to put a name to. We talk about the times where we have convinced ourselves that we are not good enough or that we have achieved something by luck. We look at the times we have noticed ot ...…
 
Is regret an emotional condition that’s hindering you, holding you back and triggering resentment, guilt or remorse? Or have you done the work and able to see your regrets as great life lessons?! In this short episode I break down an emotional equation for regret: Regret = Disappointment + Responsibility This is referenced from the book “Emotio ...…
 
We all know the saying you can't outrun a bad diet but does that mean it is the most important thing when it comes to losing weight and being healthy? This week we look at the pros and cons of each and give our thoughts on which are the most important and why. The answer might surprises you (or not because it is always going to be about balance ...…
 
This episode is me being interviewed by Christina Canters, who is a keynote speaker, communication skills specialist, and host of the top-ranked business communication podcast called ‘Stand Out Get Noticed’. The philosophy behind the podcast is that it shares practical tips and inspiration to help you communicate effectively and build unshakabl ...…
 
Team this episode is a goodie! With Tim in Canada we decided to share an episode which has by far had a tremendous impact on us both individually but also how we try to highlight the importance of self reflection and building strategise We were extremely lucky to be joined by Bevan James Eyles this week for one of the most engaging, entertainin ...…
 
There’s power AND potency in expectations! In this short episode I vulnerably discuss how my expectations fuelled frustration and even fear within me recently and how i’ve struggled with this since my beautiful son Oliver was born! I also unpack the blessings and curses of expectations from a few different perspectives: One from Kurt Fearnley a ...…
 
So Robo wanted to talk about time (again) without realising that he brought up the same topic only a few episodes ago so instead we talk about how to ensure you are set up to use the time that you do have available. We look at being realistic with yourself, understanding that there is often more time that goes into something like a one hour run ...…
 
Allan Sparkes is the Deputy Commissioner of the Mental Health Commission of NSW and a former police officer who served on the front line for 20 years, where he was involved in the horrific aftermath of the Hilton bombing, arrested some of Australia’s most notorious criminals and faced the tragedy of murdered colleagues. Allan is one of Australi ...…
 
It is all too easy to beat yourself up when you miss a gym session or grab a sneaky mac attack on your way home. These little missteps can often lead to feelings of failure or needing to 'reset' next Monday. This week we want to emphasise that being healthy and losing weight isn't as simple as a pass/fail and that by approaching it that way we ...…
 
The health and wellbeing space can be so noisy and confusing! What does “healthy” actually mean?! I’ve certainly failed this area in periods of my life and gambled with stupid, unhealthy choices consistently. I’ve essentially “waited for my health tsunami to hit”. Thankfully it didn’t and I’ve been able to learn and implement healthy lifestyle ...…
 
We all know it... Sleep is extremely important for our health and our weight. But forget the fancy science, this week we talk about how to develop good habits around sleep to make sure it doesn't affect your weight. We discuss ways to help get to sleep, ways to know if you are too tired or just being a bit of a sook. We explain the ways you can ...…
 
While Robo is busy living it up on the Amalfi Coast we wanted to use the opportunity to present another podcast that we both love. Brett Robbo is a former guest on Think Fit and works with MX Endurance as a Mindset Expert. He presents his incredible weekly podcast to help inspire people to be the best versions of themselves. This is the episode ...…
 
Melissa Ambrosini is the bestselling author of two books – Mastering Your Mean Girl and Open Wide, host of the number one podcast ‘The Melissa Ambrosini Show’, a motivational speaker and self-love teacher. Named a ‘self-help guru’ by Elle Magazine, her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — has insp ...…
 
Anthony Minichiello is one of Australia’s greatest athletes with a powerful story of recovering from SERIOUS spinal injuries naturally, and using his lived experience to empower all humans to make healthier choices to improve their quality of life! As usual when I get High Performance athletes and coaches on this podcast, we don’t really talk t ...…
 
With Robo still on his honeymoon we thought it was the perfect opportunity to check in with Andrew Levins on how he is going with his own weight loss and health journey 12 months on. This week on Think Fit, we discuss the best ways to avoid drastic changes in your weight and make sure you don't put all the weight back on. Levins is a Dad and pr ...…
 
After an unplanned break, we are back this week to hit you all with a hard truth. There is no one perfect way for everyone to lose weight. Just like some of us like pineapple on our pizza and other people are wrong, we will all have different levels of success when we try certain practices to lose weight. We talk about how to identify the appro ...…
 
Nardia Norman is a Women’s Health & Performance coach, author, speaker,podcast host and all round empowering legend. Nardia has been in the Personal Trainer industry for over 20 years and In 2014, she was awarded the Australian Fitness Network “Personal Trainer of The Year award”. Her career has seen a massive shift to online coaching and busin ...…
 
Even if you’re not a parent you’ll still get value from these short episodes! These segments are not me trying to teach people how to parent! They will involve me sharing my experiences, challenges and choices and how I use my tool belt of Mental Strength Training and Emotional Intelligence (EQ) to navigate the evolving parenting journey!……
 
Lauren Armes is an entrepreneur, business mentor and success coach. In 2014 she founded her company called ‘Welltodo’ and was running it as a passion project before eventually quitting her full-time job in corporate and transforming welltodo into a Global business. Welltodo is a leading global source for wellness industry news and business insi ...…
 
Despite your best intentions do you find that some habits just prevent you from losing weight? You can plan and prepare as much as possible but some things are just automatic? This week we talk about the hardest habits we had to and still have to kick to be healthy! Some of these habits prevented us from losing weight for a long time and if lef ...…
 
WOW WOW WOW. This episode was one of THE most enlightening discussions of my life! Robyn Moore is Australia’s most in-demand female speaker, captivating audiences in her life changing presentations and workshops. She is one of Australia’s most well known voice over artists, best known as the voice for the cartoon character Blinky Bill, which……
 
June is Men's Health Month so to kick things off we talk about the importance of men's health matters. What does men's health mean? Is it simply about things that are only relevant to men? We look at the fact that men will often avoid issues in an attempt to toughen up or to conform to stereotypes which can lead to serious health complications ...…
 
Mari Olsson is Sweden’s greatest creation! She’s also is a former professional Race Walker and was Sweden’s national champion for the women’s 20km race walk. Mari is one of the founding directors of Mudlife OCR, an awesome competitive Obstacle Course Race company in Sweden that’s now branched into physical and mental training camps. Mari is……
 
Unfortunately losing weight isn't often the hard part. Keeping it off can be the real challenge and is often what people struggle with the most. This week we dust off the old Think Fit Toolbox to give you the tips you need to make sure you do not let all your hard work go to waste! These are the things you NEED TO DO to make sure you do not put ...…
 
Dan Kurlapski is the founder of the Yes& movement that bridges the gap between the thought you have AND the action you take! YES& involves Meditation Programs, Retreats, Festivals, Arctic Leadership Adventures and Private Coaching. This is ‘Dan the man’s’ 2nd appearance on Your Life Of Impact and someone i’m grateful to call a great mate. ……
 
Work, family, friends, Netflix... There are only so many hours in the day so how do you fit it all in? This week, we talk about finding time for fitness. We think one of the biggest excuses we hear is that people are too busy and we are calling bullshit. We talk about how we have managed to find the time to make our health a priority because th ...…
 
Even if you’re not a parent you’ll still get value from these episodes! These segments are not me trying to teach people how to parent! They will involve me sharing my experiences, challenges and choices and how I use my tool belt of Mental Strength Training and Emotional Intelligence (EQ) to navigate the evolving parenting journey! In……
 
Losing weight isn't a clear straight path. It is complicated, difficult and often goes back before going forward. This week on Think Fit we talk about the stages of weight loss we went through and the lessons we learned as a result of it. We look at trying and failing to lose weight, finally starting to lose weight, losing lots of weight easily ...…
 
Dr. Tim Sharp, aka Dr. Happy, is an internationally renowned leader in the field of Positive Psychology. He’s a sought after Speaker and Facilitator, Consultant and Coach, Writer and Podcaster, Spokesperson and Brand Ambassador. I’m grateful to have Dr Happy for the second time on Your Life Of Impact. He graced us wayback in episode……
 
You spoke and we listened and Think Fit is back to doing what we do best as we tackle the big topics to help our Think Fitters get healthier, lose weight and have fun doing it. This week, we start by talking about what you need to do to start losing weight. We look at the things we wish we could go back and tell ourselves before we lost weight. ...…
 
What does “success” mean to you? Whatever it is, there’s a combination of factors that can help you align and ensure you’re on the path to fulfilment in all areas of your life. Michael Jacobsen is a serial entertainment entrepreneur who Co-founded and co-owned a global multi-billion dollar entertainment empire, Co-Produced Dirty Dancing the stage……
 
Even the best habits can become hard. If you have been healthy for a long time, you will know that sometimes you just can't be bothered. This week on Think Fit, the boys discuss the struggles of staying motivated and finding joy in what you do. Robo imparts some genuinely incredible advice about needing to identify if you either keep doing what ...…
 
What is a “Frother”? How is “Frothing” related to your optimal performance condition, your Flow State? You’ve heard me say many times that i’m an optimistic LOVER of life. My good mate Benny Wallington terms this as “Frothing”. He believes that when we surround ourselves with genuine frothers, we’re actually stimulating a flow state –……
 
So much of the fitness industry is telling you there are cheats, secrets or short cuts to getting healthy or losing weight. This week, we are joined by Craig Fleming who works with clients to make them realise that they can do all the work they want in the gym, but if they don't fix their habits out of the gym they are going nowhere in a hurry. ...…
 
If you knew how to live by a simplified process that could help minimise stress, anxiety and worry in your life and improve your happiness and emotional wellbeing, would you be committed to the journey? In this short episode I explore why you turn simple internal processes into oblique perceptions that trigger your emotions and……
 
Getting injured, failing at your job or struggling to keep your weight off. These are just a few of the things that can leave long-term psychological scars. This week, Tim opens up about just how scared he is about making a return to racing. This is one of those episodes that Tim and Mike would have had in private but recorded it for this week' ...…
 
Dr Arne Rubinstein is an expert on Rites of Passage and adolescent development, with 30 years experience as a medical doctor, counsellor, mentor, speaker and workshop facilitator. He has an extensive knowledge of adolescent behaviour, parenting, Rites of Passage, corporate leadership and personal transformation. The programs and seminars he’s h ...…
 
Exercising, watching what you eat, basic things that when you are serious about getting healthy you do. But there are so many other things we all should be doing that we don't. This week we are lucky to be joined by Matt Sweeney from Pure Performance Physiotherapy to talk about the importance of strength, mobility and proper biomechanics. We lo ...…
 
Have you ever stepped into an environment with other people and felt Insignificant, not good enough, unworthy, invaluable? Have you ever stopped to think about why you’re feeling that way around certain groups of people? This C-word could be the answer to your unhelpful, emotionally hijacked journey. COMPARISON! It’s proven that in a state of……
 
As the days get shorter and colder in the Southern Hemisphere we have both noticed the impact that it has on our healthy habits. It is harder to get out of bed to get to the gym and why are all the best comfort foods so bad for you? We talk about the different ways in which we both struggle with the change of seasons and try to come up with som ...…
 
This episode had me very intrigued and exposed some more great philosophies around human behaviour! If you care to improve your being in any way, you’ll want to take action on the gold knowledge bombs that Mark continuously drops in this episode! Mark Breadner is the longest ongoing serving Yoga Educator in Australia with over 20 years……
 
Can you believe it is our 100th episode? This week we go through the worst health advice of the last 100 years. This list is guaranteed to shock you, scare you and have you wonder just how dumb do they think we are? Tips like 'smoke yourself thin', 'prey yourself thin' or 'all calories are created equal' are just some of the choicest pieces of ...…
 
What is an ego, really? How is it helping me and how is it hindering me? This is an area of human behaviour i’ve been intrigued about for a long time now and an area I vowed to learn more about this year. So, this episode is a chat with my good mate Amber Hawken…By Your Life Of Impact with Brett Robbo
 
This week, Tim has been living the bachelor life while his wife has been away for work. Most people would think it is the perfect opportunity to be selfish and focus on all of your healthy habits, train more, eat well and get plenty of rest. The reality is that this has not been the case. This led to this week's discussion around relying too mu ...…
 
We welcome the newly married Mr Robinson back this week and with his turn to pick our discussion he talked about how he completely switched off from his job for his wedding and honeymoon and managed to maintain healthy practices while he was away. Robo speaks about how he was able to stay successful by putting into practice the things we have s ...…
 
Curtis McGrath OAM is an Australian para-canoeist and Paralympic Gold Medallist who took up canoeing competitively after having both of his legs amputated as a result of a mine blast whilst serving in the Australian Army in Afghanistan. Curtis is one of the most humble humans i’ve crossed paths with and part of this conversation……
 
We often sing the praises of kombucha as a healthy alternative to sugary drinks or alcohol and Good Buzz Kombucha is one of the best! This week we are joined by Alex Campbell, the founder of Good Buzz. Alex talks to us all about why kombucha is good for you and how he started this amazing company. In addition to starting this incredible company ...…
 
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