#156: Shawn Achor, The Science Behind Gratitude

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Manage episode 218628157 series 172966
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
While so much of science is dedicated to finding the causes and cures for depression, anxiety and stress, Shawn Achor studies the opposite. He is a happiness researcher. Achor looks at the science of happiness and uses research-based techniques to make us more optimistic and help us lead happier lives.

285 episodes available. A new episode about every 7 days averaging 70 mins duration .