Revitalising Yoga - 6 Minutes of Joy

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Manage series 1104439
By David Gilliam. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
A quick, light flowing session that releases the back and stretches the legs. Just the right way to prepare your body for the day.

One episode