Mindful Expat, with Dana Nelson, Ph.D.

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Mindful Expat is a weekly podcast show designed for those living abroad to provide you with weekly guideposts for emotional wellbeing and resilience in your international life and to help you make the most of your inner and outer journeys. Living abroad presents us with unique challenges, but also equally unique opportunities for personal growth and development. Psychologist and expat counselor, Dana Nelson, Ph.D., shares insights on emotional wellbeing for overseas adventurers and brings you interviews with experts on topics related to intercultural relationships, Third Culture Kids (TCKs), mindfulness, self-compassion, emotional resilience, self-care, and personal growth.

46 episodes available. A new episode about every 12 days averaging 31 mins duration .