HVMN Podcast: Evidence-based Nutrition, Fitness, & Biohacking

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
The HVMN Podcast deconstructs how we can become the best versions of ourselves. Unafraid of difficult topics and tough questions, Geoffrey Woo immerses himself in the core pillars of humanity to investigate one of life’s oldest questions: What makes us human? Join us in candid conversations with professionals from countless industries to explore everything from the hottest health and performance interventions, to constructs of modern society and technology. How can you safely and effectively optimize yourself? Where is the future of humanity headed? What can you do to make the world a smarter, healthier, happier place? Let’s find out together each and every week. Common Topics: Ketogenic diet, intermittent fasting, metabolic health, fitness, biohacking, sports science, & nutrition.

153 episodes available. A new episode about every 5 days averaging 52 mins duration .