E269 Your Goals Are Too Big | Why Your Goals Are Holding You Back

17:42
 
Share
 

Manage episode 225094232 series 2291803
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
What happens for most people, especially this time of year? They set these outlandish goals they can never achieve. Why? Instead of realizing the huge goals are in fact long-term goals, they get frustrated and quit when they don’t see immediate results. Then, the failure to achieve those massive goals creates a guilt and shame and feedback loop telling us that we simply aren’t good enough. Today we’re going to identify how to avoid the guilt and shame by creating manageable goals. Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

337 episodes available. A new episode about every 23 hours averaging 29 mins duration .