Manage episode 226873599 series 2291803
Today we’re joined by the one and only Tommy Baker. Tommy is an author, podcaster, coach, and the brainchild behind Resist Average Academy. As we make our way through the interview, Tommy and I really dig into routines and habits. In particular, we touch on what each of our mornings look like as well as things you can do to keep yourself grounded with the Earth. We focus on how to enter into deep work in order to create massive breakthroughs starting with just 15 minutes a day. This is a must listen for anyone looking to elevate their life from their current circumstances. Tommy is a true genius.
Connect With Tommy:
Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.
Questions, comments, requests? Feel free to contact me at email@example.com. I’d love to hear from you.
337 episodes available. A new episode about every 23 hours averaging 29 mins duration .