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E376 Taylor Sappington | Integrative Health Practitioner

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Manage episode 232561777 series 2291803
Content provided by Ryan Niddel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Niddel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I’m joined by Taylor Sappington, an Integrative Health Practitioner whose main goal is to optimize your body through proper food, correct supplementation, and treating each person's bio-individuality rather than treating everyone with the same protocol. During this incredible podcast, Taylor discusses her time as a fitness competitor, her own challenges with her health, and how naturopathic medicine helped set her free. Taylor also digs deep into the topic of inflammation and how she helped me overcome this issue in my own life. This episode is chock full of impactful information on overall health and wellness. If you’re interested in connecting with Taylor, be sure to reach out to her via Instagram @ tayloredwellbeing or Facebook at https://www.facebook.com/TaylordWellBeing/

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

  continue reading

591 episodes

Artwork
iconShare
 
Manage episode 232561777 series 2291803
Content provided by Ryan Niddel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Niddel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I’m joined by Taylor Sappington, an Integrative Health Practitioner whose main goal is to optimize your body through proper food, correct supplementation, and treating each person's bio-individuality rather than treating everyone with the same protocol. During this incredible podcast, Taylor discusses her time as a fitness competitor, her own challenges with her health, and how naturopathic medicine helped set her free. Taylor also digs deep into the topic of inflammation and how she helped me overcome this issue in my own life. This episode is chock full of impactful information on overall health and wellness. If you’re interested in connecting with Taylor, be sure to reach out to her via Instagram @ tayloredwellbeing or Facebook at https://www.facebook.com/TaylordWellBeing/

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

  continue reading

591 episodes

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