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T. Kari Mitchell

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Archived series ("Inactive feed" status)

When? This feed was archived on May 24, 2019 16:09 (5y ago). Last successful fetch was on April 16, 2019 01:36 (5y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage series 1512724
Content provided by Transformation Talk Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Transformation Talk Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lifestyle 120 with T. Kari Mitchell - Have you ever tried to make lifestyle changes but had difficulty following through Imagine what it would be like to get up each morning with energy, clarity and motivation to tackle the day. If you want to get past limiting barriers that are preventing you from being your best self and living your best life, tune in to Transformation Talk Radio and join holistic health and wellness coach T. Kari Mitchell or visit lifestyle120.com now for information about how you can receive the personal attention you deserve. More About TK - T. Kari Mitchell is a former classroom teacher and school administrator. Her lifelong passion for wellness sparked a desire to become a holistic health and wellness coach in order to empower others to achieve their wellness goals. T.K. received her B.A. from Scripps College, her M.Ed. from University of Southern California, her Health Coach Certificate from Institute for Integrative Nutrition and her Ageless Gracereg Certificate from Ageless Gracereg.T. K. has been health conscious most of her life, but each decade has presented new challenges, discoveries and insights on her journey to maintain lifelong wellness. After being diagnosed with multiple food allergies, her life dramatically changed. Through dietary modifications and lifestyle interventions, she was able to reverse several health challenges. Now she enjoys preparing delicious and nutritious meals using alternative ingredients. As founder of Lifestyle 120, T. K. is deeply passionate about helping others transform their lives through lifestyle choices. T. K. is convinced that nutrition and lifestyle significantly impact overall health, happiness and well-being. T. Kari Mitchell is the author of Sip the Garden: Fun, Easy Drinks for a Healthier Family. Sip the Garden is a collection of delicious plant- and water-based beverage recipes that offer families one positive, manageable lifestyle change that will improve overall health. The book shows families how to cut back on soda and other sugary drinks the easy, nutritious way.Besides writing, T.K. enjoys traveling, keeping fit, creating gourmet recipes, attending live theatre and jazz performances, and taking piano lessons. Her motto is live, learn, love, grow and be a blessing to others. T. K. was raised in southern California and currently resides in the Chicago area. To find out more about T. Kari Mitchell and Lifestyle 120, please visit lifestyle120.com.
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6 episodes

Artwork

T. Kari Mitchell

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Archived series ("Inactive feed" status)

When? This feed was archived on May 24, 2019 16:09 (5y ago). Last successful fetch was on April 16, 2019 01:36 (5y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage series 1512724
Content provided by Transformation Talk Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Transformation Talk Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lifestyle 120 with T. Kari Mitchell - Have you ever tried to make lifestyle changes but had difficulty following through Imagine what it would be like to get up each morning with energy, clarity and motivation to tackle the day. If you want to get past limiting barriers that are preventing you from being your best self and living your best life, tune in to Transformation Talk Radio and join holistic health and wellness coach T. Kari Mitchell or visit lifestyle120.com now for information about how you can receive the personal attention you deserve. More About TK - T. Kari Mitchell is a former classroom teacher and school administrator. Her lifelong passion for wellness sparked a desire to become a holistic health and wellness coach in order to empower others to achieve their wellness goals. T.K. received her B.A. from Scripps College, her M.Ed. from University of Southern California, her Health Coach Certificate from Institute for Integrative Nutrition and her Ageless Gracereg Certificate from Ageless Gracereg.T. K. has been health conscious most of her life, but each decade has presented new challenges, discoveries and insights on her journey to maintain lifelong wellness. After being diagnosed with multiple food allergies, her life dramatically changed. Through dietary modifications and lifestyle interventions, she was able to reverse several health challenges. Now she enjoys preparing delicious and nutritious meals using alternative ingredients. As founder of Lifestyle 120, T. K. is deeply passionate about helping others transform their lives through lifestyle choices. T. K. is convinced that nutrition and lifestyle significantly impact overall health, happiness and well-being. T. Kari Mitchell is the author of Sip the Garden: Fun, Easy Drinks for a Healthier Family. Sip the Garden is a collection of delicious plant- and water-based beverage recipes that offer families one positive, manageable lifestyle change that will improve overall health. The book shows families how to cut back on soda and other sugary drinks the easy, nutritious way.Besides writing, T.K. enjoys traveling, keeping fit, creating gourmet recipes, attending live theatre and jazz performances, and taking piano lessons. Her motto is live, learn, love, grow and be a blessing to others. T. K. was raised in southern California and currently resides in the Chicago area. To find out more about T. Kari Mitchell and Lifestyle 120, please visit lifestyle120.com.
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