Achieving Fitness

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Manage series 1751283
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
We are Jason and Lauren Pak and we co-own Achieve Fitness - a gym located in Somerville, MA. We’ve been coaches in the fitness industry for over a decade now, and we’re excited to share our experience and knowledge with you in a Q+A format! It seems like anyone these days can add “fitness” or “coach” to their Instagram handle and tout themselves as a fitness expert on social media, which is why we decided to create this show to dispel myths and provide quality information to our listeners. We hope you enjoy our show!

131 episodes available. A new episode about every 4 days averaging 24 mins duration .