Dr Paul Saladino: The Complete Guide to the Carnivore Diet

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This week I'm excited to welcome Dr Paul Saladino. He obtained an MD from the University of Arizona. While there, he studied with physicians from the Center for Integrative Medicine, including Dr. Andrew Weil, New York Times bestselling author and a pioneer of the integrative medicine movement. In 2018, he completed his training through the Institute for Functional Medicine and became a certified functional medicine practitioner (IFMCP). He is passionate about finding the rootcause of a disease. He enjoys meditation and mindful food preparation, gymnastics, slacklining and skateboarding.

Questions we ask in this episode:

  • How would you define the carnivore diet in terms of the food groups to include?
  • What are thoughts on fibre, is it as important as we’re lead to believe?
  • How might this diet affect our microbiome?

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