You’re successful, ambitious, and driven, but something is missing. You’ve chosen to make some personal sacrifices along the way, and now you’re ready to feel whole again. You want to get your sexy back. Get your mojo working again. Feel comfortable and confident in your own skin. You want to wake up energized in the mornings; look in the mirror and give a high-five to the person looking back at you. And when you go to your closet, you’re no longer filled with anxiety because nothing fits anymore. Your health is a priority and you’re cultivating it. You’ve got sex appeal because you look good naked. You’re present and engaging when you show up in the world, because you look and feel your best. If this is the reality you’re striving to create, then this podcast is for you so welcome. Let’s create it together. My personal mission is to help you live a healthier, happier, more fulfilled life. Each week I’ll try my best to present a unique perspective on what it takes to create the lifestyle you’re after…drawing from nutrition science, positive psychology, and a touch of motivation. And of course, if there’s a topic you would like me to cover, I would love to hear from you, so drop me an email to podcast@personalfitness.com Other resources from Dr. Del and personalfitness.com (http://www.personalfitness.com) •FREE Masterclass, Top 3 Things You Must do to Lose Weight AND Keep it Off! •FREE Webinar, GET YOUR SEXY BACK! •FREE Health Strategy Call with Dr. Del