Yvette B Motivates presents: ESSIEFOP SUNDAYS Total Wellness & Healing for the Hip-Hop Community


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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Rock with Motivational Speaker/Total Wellness Advocate/Author Yvette Braswell on the ESSIEFOP SUNDAYS podcast at 11am EST as she & her guests produce the perfect mash up of Wellness & Hip-Hop Culture. Despite our sauce flavoring the planet, many of us are in dire need of discovering a balance in the habits required to have a truly 'good life'. This podcast is designed to get us in tune with healing our community through the 8 Dimensions of Total Wellness. WARNING:⚠️ The host of this show is likely to deliver a slightly opinionated, sometimes quirky, and always soul-filled spin on ANY

13 episodes available. A new episode about every 12 days averaging 52 mins duration .