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Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell

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Content provided by 2 Bears 1 Cave and YMH Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 2 Bears 1 Cave and YMH Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week’s episode of 2 Bears, 1 Cave, Tom Segura is joined by lifter, podcaster, and entrepreneur Mark Bell. Tom and Mark discuss weight lifting injuries, Mark’s extreme weight loss, Tom’s workout routine on the road, improving sleep, squatting 1,000+ lbs, diet, motivation, using PEDs and more! Mark and Tom share the story of how they became friends, they talk about how to help Bert Kreischer “be less fat,” and Tom also reveals the time he was most nervous speaking in front of an audience.

https://tomsegura.com/tour

https://www.bertbertbert.com/bertyboytour

https://store.ymhstudios.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

235 episodes

Artwork
iconShare
 
Manage episode 334686739 series 2516335
Content provided by 2 Bears 1 Cave and YMH Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 2 Bears 1 Cave and YMH Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week’s episode of 2 Bears, 1 Cave, Tom Segura is joined by lifter, podcaster, and entrepreneur Mark Bell. Tom and Mark discuss weight lifting injuries, Mark’s extreme weight loss, Tom’s workout routine on the road, improving sleep, squatting 1,000+ lbs, diet, motivation, using PEDs and more! Mark and Tom share the story of how they became friends, they talk about how to help Bert Kreischer “be less fat,” and Tom also reveals the time he was most nervous speaking in front of an audience.

https://tomsegura.com/tour

https://www.bertbertbert.com/bertyboytour

https://store.ymhstudios.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

235 episodes

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