Go offline with the Player FM app!
Episode 116: The Where, What and Why of Exercise
Archived series ("Inactive feed" status)
When? This feed was archived on March 09, 2023 00:56 (). Last successful fetch was on January 07, 2023 09:45 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 220928959 series 2460919
We all know that exercise is beneficial for our health. But how much - how long - what type? Understanding what offers the best outcomes is tricky because it's difficult to conduct rigorous research with long term endpoints such as reduction of disease and death.
Today 2 Docs Talk about some interesting studies on exercise and what they reveal about the benefits of physical activity.
Resources:
https://www.ncbi.nlm.nih.gov/pubmed/25844730
https://www.ncbi.nlm.nih.gov/pubmed/25844882
https://www.hsph.harvard.edu/nutritionsource/mets-activity-table/
http://www.amjmed.com/article/S0002-9343%2814%2900138-7/abstract
https://ijbnpa.biomedcentral.com/articles/10.1186/1479-5868-9-89
https://www.ncbi.nlm.nih.gov/pubmed/18332184
http://www.sciencedirect.com/science/article/pii/S0277953612003565
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2852580/#R12
http://www.aacr.org/Newsroom/Pages/News-Release-Detail.aspx?ItemID=580#.Wlt9eSOZM_W
Be sure and subscribe in iTunes or Stitcher if you haven’t already. And you know we’d appreciate it so much if you would tell your friends about 2 Docs Talk!
137 episodes
Episode 116: The Where, What and Why of Exercise
2 Docs Talk: The podcast about healthcare, the science of medicine and everything in between.
Archived series ("Inactive feed" status)
When? This feed was archived on March 09, 2023 00:56 (). Last successful fetch was on January 07, 2023 09:45 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 220928959 series 2460919
We all know that exercise is beneficial for our health. But how much - how long - what type? Understanding what offers the best outcomes is tricky because it's difficult to conduct rigorous research with long term endpoints such as reduction of disease and death.
Today 2 Docs Talk about some interesting studies on exercise and what they reveal about the benefits of physical activity.
Resources:
https://www.ncbi.nlm.nih.gov/pubmed/25844730
https://www.ncbi.nlm.nih.gov/pubmed/25844882
https://www.hsph.harvard.edu/nutritionsource/mets-activity-table/
http://www.amjmed.com/article/S0002-9343%2814%2900138-7/abstract
https://ijbnpa.biomedcentral.com/articles/10.1186/1479-5868-9-89
https://www.ncbi.nlm.nih.gov/pubmed/18332184
http://www.sciencedirect.com/science/article/pii/S0277953612003565
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2852580/#R12
http://www.aacr.org/Newsroom/Pages/News-Release-Detail.aspx?ItemID=580#.Wlt9eSOZM_W
Be sure and subscribe in iTunes or Stitcher if you haven’t already. And you know we’d appreciate it so much if you would tell your friends about 2 Docs Talk!
137 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.