Nutrition Series: Intermittent Fasting with Brian Gryn - EP008


Manage episode 218362838 series 2450140
By Leon Knight, Leon, and Carrie Knight. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Leon and Carrie interview Brian Gryn, a nutritionist/health coach, about intermittent fasting. Brian describes what intermittent fasting is, how to do it, and who it is appropriate for. He also compares this diet to others.

Reach out to Brian Gryn at


62 episodes