Manage episode 218362828 series 2450140
Leon and Carrie talk with former weightlifter and current coach, Dan Rose, about the sport of weightlifting. They discuss the increase in popularity of the sport due to Crossfit, what it takes to be a weightlifter, and how weightlifting enhances sport performance.
IG - @HarrisburgWeightliftingClub
Website - https://www.roseperformance.com/
Email - firstname.lastname@example.org
IG - @theperformancedoc