Go offline with the Player FM app!
Quick Stand and Stretch with Kenta Seki
Manage episode 252851398 series 2615169
This is a quick standing stretch you can do anywhere at anytime to give your legs some love. Move through three stretches each side: Calf Stretch, Hamstring Stretch and Quad Stretch.
Created in partnership with Aaptiv.
See omnystudio.com/listener for privacy information.
26 episodes
Manage episode 252851398 series 2615169
This is a quick standing stretch you can do anywhere at anytime to give your legs some love. Move through three stretches each side: Calf Stretch, Hamstring Stretch and Quad Stretch.
Created in partnership with Aaptiv.
See omnystudio.com/listener for privacy information.
26 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.