Busy people do tend to get more done, but there’s more to it than just activity. In this week’s episode of The 5 AM Miracle Podcast I dig into why it’s so powerful to always having a next “thing” on your calendar — a “thing” that can move the needle over and over again. Resources Mentioned in this Episode Care/Of [Get 50% off your first month o ...…

If you’ve ever tried to be really creative, but then found yourself stuck in a mental rut over and over again, I think you will enjoy this episode. In this week’s episode of The 5 AM Miracle Podcast we explore a variety of ways to get your brain moving and uncover your inner genius that’s been hiding in plain sight. Resources Mentioned in this ...…

How do the most productive content creators churn out amazing work over and over again? In this week's episode of The 5 AM Miracle Podcast I speak with Pamela Wilson about her latest book, Master Content Strategy, and how we can improve our content and reach more people. Resources Mentioned in this Episode Tameday [Grab your 20% discount today! ...…

Discipline is a tough sell, but sometimes it's the only thing standing between you and what you want. In this week's episode of The 5 AM Miracle Podcast I dig into a tough subject: doing things we don't want to do in order to get things we otherwise can't have, achieve, or experience. Resources Mentioned in this Episode MeisterTask [Get 15% Off ...…

Getting the job you want can be a bit tricky. In this week's episode of The 5 AM Miracle Podcast I speak with Scott Anthony Barlow, founder of Happen to Your Career, about how to get hired doing work you love. Resources Mentioned in this Episode Meister Task [Get 15% Off with Promo Code MIRACLE] Gusto [Payroll, benefits, and HR: Get 3 months fr ...…

Ready to kick off the new year with a new career? In this week's episode of The 5 AM Miracle Podcast I speak with Scott Anthony Barlow, founder of Happen to Your Career, about finding the career that fits you. Resources Mentioned in this Episode Meister Task [Get 15% Off with Promo Code MIRACLE] Gusto [Payroll, benefits, and HR: Get 3 months fr ...…

What does it take to make big changes? The answer is surprisingly tiny. In this week's episode of The 5 AM Miracle Podcast I speak with James Clear, author of Atomic Habits, about how tiny changes can bring about remarkable results. Resources Mentioned in this Episode Myro [Get 50% off your first order and get started for just $5] Tameday [Grab ...…

Apps rule the world, but have you connected them all yet? In this week's episode of The 5 AM Miracle Podcast I chat with Zapier Founder Wade Foster about the importance of connecting everything to reduce your workload and get the most out of your time. Resources Mentioned in this Episode Audible [Begin your 30-day trial today!] Gusto [Payroll, ...…

There are few things I hate more than regret, which is why I do my best to reflect on past mistakes and missed opportunities. In this week's episode of The 5 AM Miracle Podcast I discuss my #1 piece of advice for my younger self. This affects you as much as it affects me, and it's something we can both improve upon today. Resources Mentioned in ...…

Is your to-do list broken? Are you looking for better ways to manage all the noise that accumulates every day? In this week's episode of The 5 AM Miracle Podcast I chat with Tonya Dalton, founder of inkWELL Press, about how to approach your days differently and fix your broken to-do list. Resources Mentioned in this Episode Powerdot [Save 20% o ...…

I always love new stuff, especially when it's new tech! In this week's episode of The 5 AM Miracle Podcast I share 7 productivity tech tools you have to try. Resources Mentioned in this Episode Tameday [Grab your 20% discount today!] My Mentor Book Club [Save 50% off your first box!] Yoink for Mac [Drag and Drop to speed up your workflow] Cloud ...…

Being connected today means so much more than it meant even a few years ago. In this week's episode of The 5 AM Miracle Podcast I chat with Dan Schawbel, author of Back to Human, about how we can truly connect and lead in an age of isolation. Resources Mentioned in this Episode Simple Contacts [Take $20 off your next order of contacts] Gusto [P ...…

Yes! It's finally here! I've been secretly working on this for a long time, and I'm excited to announce the release of the ad-free version of The 5 AM Miracle Podcast! Resources Mentioned in this Episode Ad-Free Version of the Podcast [Become a Patron Today!]

What does it take to break through to the next level? In this week's episode of The 5 AM Miracle Podcast I speak once again with Kelly Roach, author of the new book Bigger Than You, about building an unstoppable team. Resources Mentioned in this Episode Ad-Free Episodes! [Subscribe to The 5 AM Miracle without ads for just $5/month] SiteGround [ ...…

What would it take for you to achieve the freedom you have always wanted? In this week's episode of The 5 AM Miracle Podcast I speak with Natalie Sisson, author of the new book The Freedom Plan, about how we can all work less and earn more. Resources Mentioned in this Episode Blinkist [7-Day Free Trial + 25% Off Your First Year] Gusto [Payroll, ...…

Scary? Yep. Worth it? Most definitely! In this week's episode of The 5 AM Miracle Podcast I discuss my recent technology-free retreat and many of the amazing lessons I learned in the woods — far from my phone. Resources Mentioned in this Episode ThriveCart [Get a Lifetime License with a one-time payment!] My Mentor Book Club [Save 50% off your ...…

Why are we all here? In this week's episode of The 5 AM Miracle Podcast I speak once again with August Turak who is back to shed some light on the purpose of life with his new book, Brother John: A Monk, A Pilgrim, and the Purpose of Life. Resources Mentioned in this Episode SiteGround [Launch your website today, starting at just $3.95/month] B ...…

What does it take to thrive as a working mom? In this week's episode of The 5 AM Miracle PodcastI chat with Jessica Turner, author of Stretched Too Thin, about what it takes to dominate your life and work as a busy mother. Resources Mentioned in this Episode Care/of [25% off your first month of personalized vitamins ==> use code 5AM] My Mentor ...…

You may be productive on your own, but do you have an effective goal achieving system with your spouse or business partner? In this week's episode of The 5 AM Miracle Podcast I chat with Geoff Woods, Vice President of The ONE Thing, about their upcoming Couples Goal Setting Retreat. Resources Mentioned in this Episode My Mentor Book Club [Save ...…

Would you like to build your own brand? In this week's episode of The 5 AM Miracle Podcast I discuss how I built my personal brand through a variety of methods and how you can duplicate my strategies. Resources Mentioned in this Episode Technology-Free Retreat (that is FREE to attend) [Join me Oct 18-20, 2018 in Jamestown, TN] ThriveCart [Grab ...…

This is a story you have to hear to believe. In this week's episode of The 5 AM Miracle Podcast I chat with my wife Tessa about being pregnant and then delivering our daughter in one of the most surprising ways I could imagine! Also, be sure to check out Part 1 of this 2-part series where we share our fertility story. Resources Mentioned in thi ...…

We had a baby! And, yes, we had quite a journey to get there. In this unique episode of The 5 AM Miracle Podcast I chat with my wife Tessa about our fertility journey, IVF, and confirming our pregnancy. This is the first of a 2-part series. The second episode will air in a few weeks. DISCLAIMER: This episode features an adult conversation about ...…

Focus, focus focus. What else matters when you are trying to get something important accomplished? In this week's episode of The 5 AM Miracle Podcast I chat with Chris Bailey, author of the new book, Hyperfocus: How to Be More Productive in a World of Distraction. Resources Mentioned in this Episode Self-Publishing School [Register for the FREE ...…

It's one thing to hear about early mornings and productivity from me and other seasoned pros, but does The 5 AM Miracle work for real people in the trenches? In this week's episode of The 5 AM Miracle Podcast I invite on two long-time listeners of the show to share their success story and explain how The 5 AM Miracle works for them. Be sure to ...…

Of all the productivity strategies you could implement, which one would be the most effective? In this week's episode of The 5 AM Miracle Podcast I revisit my thorough weekly review process, which may be my favorite strategy to get things done and stay on top of everything I do. Resources Mentioned in the Show Self-Publishing School [Register f ...…

What does it take to look and feel your best? In this week's episode of The 5 AM Miracle Podcast I speak with Naomi Whittel, author of Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life, on the science of staying young. Resources Mentioned in this Episode Skillshare [Get 2 months of unlimited access for ...…

How can teenagers master the art of productivity while balancing school, extracurriculars, and endless distractions? In this week's episode of The 5 AM Miracle Podcast I speak with Mike Williams, co-author of Getting Things Done for Teens. Resources Mentioned in this Episode Skillshare [Get 2 months of unlimited access for just 99 cents] Gusto ...…

How can we tap into ancient wisdom to bring about our best health? In this week's episode of The 5 AM Miracle Podcast I speak with Shivani Gupta on the power of Ayurveda, the traditional Hindu system of medicine and self-care based on diet, herbal treatments, and movement. Resources Mentioned in this Episode Skillshare [Get 2 months of unlimite ...…

Music can be your best friend or your biggest distraction. In this week's episode of The 5 AM Miracle Podcast I chat with Will Henshall, founder of Focus@Will, about how to craft just the right music tracks for your brain, to optimize your productivity. Resources Mentioned in this Episode Gusto [Payroll, benefits, and HR: Get 3 months free afte ...…

I never enjoyed turning in papers in school. Why? Because of all the red ink! In this week's episode of The 5 AM Miracle Podcast I discuss the green pen strategy, a simple change of perspective to amplify your success. Resources Mentioned in this Episode The Free-Time Formula [book by Jeff Sanders] Gusto [Payroll, benefits, and HR: Get 3 months ...…

Have you ever bought a product and loved it so much you would buy it again? In this bonus episode of The 5 AM Miracle Podcast I share a few products that have changed my life and business so dramatically that I just have to talk about them! Resources Mentioned in this Episode Gusto [Payroll, benefits, and HR: Get 3 months free after your first ...…

Ready for a frank discussion about productivity? In this week's episode of The 5 AM Miracle PodcastI chat with Amber De La Garza, host of the Productivity Straight Talk podcast. We chat about coffee, kids, time blocking, early mornings, and crafting intentional quality time for your primary goal each day. Check it out! Resources Mentioned in th ...…

Be honest, how often do you workout? In this week's episode of The 5 AM Miracle Podcast I discuss how to guarantee time for exercise. We all know that exercise is good for us, but why don't we have enough time for it? More importantly, why don't we choose to workout when the ideal time actually shows up on our calendar? Resources Mentioned in t ...…

Have you ever wondered how the most productive people somehow avoid rushing at the last minute? In this week's episode of The 5 AM Miracle Podcast I chat with my wife Tessa about her highly effective productivity strategy called front-loading. Resources Mentioned in the Show The Rockin' Productivity Academy [Get 40% Off VIP with COUPON: 5AM40] ...…

What new productivity tip, tool, or strategy have you added to your life recently? In this week's episode of The 5 AM Miracle Podcast I share 9 productivity tips I have been using in the last few months. Resources Mentioned in the Show The Rockin' Productivity Academy [Get 40% Off VIP with COUPON: 5AM40] Shift [Manage your Google Accounts with ...…

When is the exact right time to do something? In this week's episode of The 5 AM Miracle PodcastI speak with best-selling author, Daniel H. Pink, about his latest book, When: The Scientific Secrets of Perfect Timing. Resources Mentioned in the Show The Free-Time Formula [Book by Jeff Sanders] Health IQ [Special Rate Life Insurance for Health Co ...…

Ready for a deep clean? In this special bonus episode of The 5 AM Miracle Podcast I share a 7-step spring cleaning master plan that you can put to use today! This special episode is brought to you by Nozbe, my favorite task management company. Be sure to sign up for their FREE webinar: A Checklist for the Most Productive Spring Cleaning. Resour ...…

What does it take to get unstuck and truly begin to thrive in work and life? In this week's episode of The 5 AM Miracle Podcast I speak with Susan David, Ph.D., author of the popular book, Emotional Agility. Resources Mentioned in the Show The Free-Time Formula [Book by Jeff Sanders] Emotional Agility [Book by Susan David] Emotioanl Agility Qui ...…

How does a little more free time sound? In this week's episode of The 5 AM Miracle Podcast I share practical strategies to open up some much-needed margin. And don't forget, you can get these strategies and more in my book, The Free-Time Formula. Resources Mentioned in the Show The Free-Time Formula [Book by Jeff Sanders] DesignCrowd [5 AM Mira ...…

Spending too much time on nonsense? It's time to let it go. In this special bonus episode of The 5 AM Miracle Podcast I share a snippet from my new book, The Free-Time Formula.

What happens when ambition backfires? In this special bonus episode of The 5 AM Miracle PodcastI share a snippet from my new book, The Free-Time Formula.

et's dig in a little deeper. In this special bonus episode of The 5 AM Miracle Podcast I share a snippet from my new book, The Free-Time Formula.

Ready for a sneak peek? In this special bonus episode of The 5 AM Miracle Podcast I share a snippet from my new book, The Free-Time Formula.

Free time is a marvelous thing, but it's tough to carve out the margin we need in a busy world. In this week's episode of The 5 AM Miracle Podcast I discuss my new book, The Free-Time Formula: Finding Happiness, Focus, and Productivity No Matter How Busy You Are. Resources Mentioned in the Show The Free-Time Formula [Book by Jeff Sanders] Red B ...…

It's a funny but fascinating question: should you and I eat a skinny girl? In this week's episode of The 5 AM Miracle Podcast I chat with Nathalie Botros, a certified health coach, psychotherapist, and author of If You Are What You Eat, Should I Eat a Skinny Girl?. Special Deals for Listeners of The 5 AM Miracle DesignCrowd [5 AM Miracle podcas ...…

Ready to get an extra edge at the gym? In this week's episode of The 5 AM Miracle Podcast I speak with my good friend Ted Ryce, a Miami-based personal trainer and podcaster, about how you can burn more fat and build more muscle. Resources Mentioned in the Show DesignCrowd [5 AM Miracle podcast listeners save up to $100] LinkedIn Learning [Free ...…

What will it take for you to make your next big move? In this week's episode of The 5 AM Miracle Podcast I speak with Olaniyi Sobomehin (or Niyi Sobo for short) about high performance living. Niyi has a fascinating personal story, from playing in the NFL to raising 5 children, and he brings an incredible dose of motivation to the podcast to kic ...…

Ready for a radical health intervention? In this week's episode of The 5 AM Miracle Podcast I discuss one of the most powerful health programs I've ever seen, the Wim Hof Method. From cold therapy and intense breathing techniques to a big announcement about the future of this podcast, this is an episode you don't want to miss! Resources Mention ...…

What does it take to become your own health hero? In this week's episode of The 5 AM Miracle Podcast I speak with Dr. Partha Nandi. He is the host of the nationally and internationally syndicated medical lifestyle television show, Ask Dr. Nandi and author of Ask Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and ...…

Ready to jump start the new year feeling your best (and weighing less)? In this week's episode of The 5 AM Miracle Podcast I speak with Tanya Zuckerbrot, author of the popular weight loss book, The F-Factor Diet. Resources Mentioned in the Show FreshBooks [Free 30-Day Trial] LinkedIn Learning [Free 30-Day Trial] Tanya Zuckerbrot Tanya Zuckerbro ...…